Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Download or read book How To Become A Good Dancer written by Arthur Murray and published by Read Books Ltd. This book was released on 2013-01-09 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This early work by Arthur Murray is both expensive and hard to find in its first edition. Its 250 pages contain a wealth of information on how to learn the art of dancing and include chapters on the Fox Trot, the Rumba the Mambo, all accompanied by instructional diagrams. This fascinating work is thoroughly recommended for anyone with an interest in ballroom dancing and a willingness to learn. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Download or read book Dance with This Book written by Jess Grippo and published by . This book was released on 2019-11-20 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been feeling creatively stagnant or distanced from dance? Meet your new rectangular dance partner. A whisper from the creative muses. "The Artist's Way" in dance form. A calling to get back to dance and get back to YOU. Because starting to dance - again or for the first time - is often easier said than done. (Cue the intimidation, body image issues, time constraints, etc.) But dancing regularly is a proven source of happiness and healing, and for many it's a way to revive a lost part of our souls. This book is meant to be danced with, alone in your room to start, with a series of inspiring stories and directive prompts that you can do anytime. No more need for excuses or endlessly searching for the perfect class... make your bedroom your dance studio and DANCE WITH THIS BOOK. Side effects may include: making more space for yourself, reconnecting to your body, boosting your creative energy, releasing stress and stuck emotions, and feeling less alone. No leotards or expensive leggings required.

Download or read book I Was a Dancer written by Jacques D'Amboise and published by Knopf. This book was released on 2011-03-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who am I? I’m a man; an American, a father, a teacher, but most of all, I am a person who knows how the arts can change lives, because they transformed mine. I was a dancer.” In this rich, expansive, spirited memoir, Jacques d’Amboise, one of America’s most celebrated classical dancers, and former principal dancer with the New York City Ballet for more than three decades, tells the extraordinary story of his life in dance, and of America’s most renowned and admired dance companies. He writes of his classical studies beginning at the age of eight at The School of American Ballet. At twelve he was asked to perform with Ballet Society; three years later he joined the New York City Ballet and made his European debut at London’s Covent Garden. As George Balanchine’s protégé, d’Amboise had more works choreographed on him by “the supreme Ballet Master” than any other dancer, among them Tchaikovsky Pas de Deux; Episodes; A Midsummer’s Night’s Dream; Jewels; Raymonda Variations. He writes of his boyhood—born Joseph Ahearn—in Dedham, Massachusetts; his mother (“the Boss”) moving the family to New York City’s Washington Heights; dragging her son and daughter to ballet class (paying the teacher $7.50 from hats she made and sold on street corners, and with chickens she cooked stuffed with chestnuts); his mother changing the family name from Ahearn to her maiden name, d’Amboise (“It’s aristocratic. It has the ‘d’ apostrophe. It sounds better for the ballet, and it’s a better name”). We see him. a neighborhood tough, in Catholic schools being taught by the nuns; on the streets, fighting with neighborhood gangs, and taking ten classes a week at the School of American Ballet . . . being taught professional class by Balanchine and by other teachers of great legend: Anatole Oboukhoff, premier danseur of the Maryinsky; and Pierre Vladimiroff, Pavlova’s partner. D’Amboise writes about Balanchine’s succession of ballerina muses who inspired him to near-obsessive passion and led him to create extraordinary ballets, dancers with whom d’Amboise partnered—Maria Tallchief; Tanaquil LeClercq, a stick-skinny teenager who blossomed into an exquisite, witty, sophisticated “angel” with her “long limbs and dramatic, mysterious elegance . . .”; the iridescent Allegra Kent; Melissa Hayden; Suzanne Farrell, who Balanchine called his “alabaster princess,” her every fiber, every movement imbued with passion and energy; Kay Mazzo; Kyra Nichols (“She’s perfect,” Balanchine said. “Uncomplicated—like fresh water”); and Karin von Aroldingen, to whom Balanchine left most of his ballets. D’Amboise writes about dancing with and courting one of the company’s members, who became his wife for fifty-three years, and the four children they had . . . On going to Hollywood to make Seven Brides for Seven Brothers and being offered a long-term contract at MGM (“If you’re not careful,” Balanchine warned, “you will have sold your soul for seven years”) . . . On Jerome Robbins (“Jerry could be charming and complimentary, and then, five minutes later, attack, and crush your spirit—all to see how it would influence the dance movements”). D’Amboise writes of the moment when he realizes his dancing career is over and he begins a new life and new dream teaching children all over the world about the arts through the magic of dance. A riveting, magical book, as transformative as dancing itself.

Download or read book INVESTIGATION OF ALLEGATIONS RELATED TO IMPROPER CONDUCT INVOLVING MEMBERS DECEMBER 19 2006 109 2 HOUSE REPORT NO 109 733 written by and published by . This book was released on 2007 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Investigation of Allegations Related to Improper Conduct Involving Members and Current Or Former House Pages written by United States. Congress. House. Committee on Standards of Official Conduct and published by . This book was released on 2006 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Teaching Dance as Art in Education written by Brenda Pugh McCutchen and published by Human Kinetics. This book was released on 2006 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brenda McCutchen provides an integrated approach to dance education, using four cornerstones: dancing and performing, creating and composing, historical and cultural inquiry and analysing and critiquing. She also illustrates the main developmental aspects of dance.

Download or read book Shopaholic Baby written by Sophie Kinsella and published by Dial Press. This book was released on 2007-02-27 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of The Party Crasher and Love Your Life . . . “Sophie Kinsella keeps her finger on the cultural pulse, while leaving me giddy with laughter.”—Jojo Moyes, author of The Giver of Stars and The Last Letter from Your Lover Becky Brandon’s life is blooming. She’s working at London’s newest big store, The Look, house-hunting with husband Luke (her secret wish is a Shoe Room) . . . and she’s pregnant. She couldn’t be more overjoyed—especially after discovering that shopping cures morning sickness. Everything has to be perfect for her baby: from the designer nursery and the latest stroller to top-of-the-line medical care. But when the must-have celebrity obstetrician Becky’s been so desperate to see turns out to be Luke’s glamorous, intellectual ex-girlfriend, Becky’s perfect world starts to crumble. She’s shopping for two . . . but are there three in her marriage? BONUS: This edition contains an excerpt from Sophie Kinsella’s Shopaholic to the Stars. Praise for Sophie Kinsella and Shopaholic & Baby “Faster than a swiping Visa, more powerful than a two-for-one coupon, able to buy complete wardrobes in a single sprint through the mall—it’s Shopaholic!”—The Washington Post “Kinsella’s heroine is blessed with the resilience of ten women, and her damage-limitation brain waves are always good for a giggle.”—Glamour (U.K.) “As fun as a shopping spree.”—Entertainment Weekly

Download or read book Breadth of Bodies written by Emmaly Wiederholt and published by . This book was released on 2022-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breadth of Bodies seeks to investigate and dismantle the language and stereotypes often used to describe professional dancers with disabilities. Spearheaded by dancer/writer Emmaly Wiederholt and dance educator Silva Laukkanen with illustrations by visual artist Liz Brent-Maldonado, the team collected interviews with 35 professional dance artists with disabilities from 15 countries, asking about training, access, and press, as well as looking at the state of the field.

Download or read book Lessons from the Prairie written by Melissa Francis and published by Hachette Books. This book was released on 2017-04-25 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lessons from the Prairie delivers one belly laugh after another as Melissa tees up an easy-to-follow, step-by-step guide to tackling life's toughest challenges, and making your life happier." -- Megyn Kelly For fans of the beloved TV show Little House on the Prairie, a self-help book by Melissa Francis, bestselling author of Diary of a Stage Mother's Daughter and child star of Little House, revealing important life lessons inspired by a childhood on set. Melissa Francis was only eight years old when she won the role of a lifetime: playing Cassandra Cooper Ingalls on the world's most famous prime-time soap opera, Little House on the Prairie. Now in Lessons from the Prairie, she shares behind-the-scenes stories from the set, and lessons learned from the show's dynamic creator, Michael Landon, that have echoed throughout Melissa's adult life. With novel insights on hard work, making mistakes, and even spirituality, Francis shares inspirational and practical life lessons that will appeal both to her current TV fans, and fans of one of the most adored TV shows of all time.

Download or read book Roberta written by J.W. MINTON and published by WestBow Press. This book was released on 2012-10-10 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a simple tale about common people caught up in tragedy, in which the power of prayer is invoked quite successfully. The story then follows the lives of the children of the principal characters in an amusing depiction of young love and young marriage. Beyond the adversity that is overcome, the events prove that dreams deferred are better than dreams denied, more than conqueror over disease and disaster. Prayer changes things.

Download or read book Christy Lane s Complete Book of Line Dancing written by Christy Lane and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the national versions of the 22 most popular line dances.

Download or read book Trash the Trophies written by Chasta Hamilton and published by . This book was released on 2020-07-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Riding High written by Ruth Zukerman and published by St. Martin's Griffin. This book was released on 2018-10-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of Flywheel and SoulCycle comes Riding High, a story of perseverance and success. “Ruth Zukerman is an inspiration. She somehow had a keen sense that indoor cycling was going to be a huge trend and she wasted no time turning it into a lucrative business. I'm among the legions of Flywheel fans who make Ruth's class part of our regular routine. Her energy, enthusiasm and great playlist keeps us spinning and coming back for more." —KATIE COURIC Ruth Zukerman is the Queen of Spinning: she put the Soul in SoulCycle and the Fly in Flywheel. Recounting the pivotal moments that helped launch Zukerman as the breakout star of the boutique fitness world, Riding High is a reminder that the greatest success stories often start in the unlikeliest of places. Ruth Zukerman used her heartache–at the death of her father, the end of her marriage, and the dissolution of her first business partnership with SoulCycle, as the inspiration to reinvent herself. At 51, she co-founded a new business, the highly successful Flywheel, and built the life she’d always dreamed of. And she did it all while navigating through single motherhood and a business world that is often unkind to women, especially those who wear their hearts on their sleeves. Riding High is a prescriptive, warts-and-all journey through Ruth’s evolution, offering fresh, unexpected business and life lessons to help readers recognize their own potential and channel their passion into success. Part confidante, part mentor, Ruth pulls no punches and holds nothing back.

Download or read book Take My Life Please written by Johnnie Carrier and published by Dorrance Publishing. This book was released on 2008-10 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Totem Magic Going MAD written by John Griffith and published by Wheatmark, Inc.. This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enrique Salazar and Jasmine Ejeekwa seem like normal sixth-graders. They attend a regular public school, with the usual assortment of friends and bullies. But the two friends share a secret. They are members of Magic User families, which have been entrusted for generations to help the Earth's endangered species without anybody else discovering their special role. These unusual "totem mages" embody the spirit of whatever animal they are born to represent and protect. Jasmine's totem animal is the mountain lion, and Enrique's is the common turkey vulture, which is not actually endangered -- yet. When Jasmine's father, a leader in the Magic User community, is kidnapped by an evil witchdoctor, the two budding totem mages set out to rescue him, and possibly the entire planet. Their journey begins with a dreadlocked, high-spirited, taxi-driving witch who can be instantly summoned -- at great risk -- to provide a wild ride through a magical world at war. Jasmine and Enrique will have to be brave and extremely clever if they hope to survive vicious attacks from the witchdoctor's powerful gang members and the various monsters lurking in the dark corners of this supernatural world. It doesn't help that the only two weapons they possess are Jasmine's oversized, all-seeing glasses and Enrique's magically malfunctioning flip-flops. Even worse, both are on the verge of an abrupt and mysterious preteen mental and physical change that the adult totem mages call going MAD ...