Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.

Download or read book Summer on Fire written by Peter Werbe and published by . This book was released on 2021-03-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mix of history and inventive remembrances, Summer on Fire recreates six weeks in the intense summer of 1967. Riots, rock and roll, shootings, marches, and bomb plots shake Detroit, reminding us that today's turmoil is a mirror of that era.

Download or read book Young Men and Fire written by Norman MacLean and published by University of Chicago Press. This book was released on 2017-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Critics Circle Award Winner: “The terrifying story of the worst disaster in the history of the US Forest Service’s elite Smokejumpers.” —Kirkus Reviews A devastating and lyrical work of nonfiction, Young Men and Fire describes the events of August 5, 1949, when a crew of fifteen of the US Forest Service’s elite airborne firefighters, the Smokejumpers, stepped into the sky above a remote forest fire in the Montana wilderness. Two hours after their jump, all but three of the men were dead or mortally burned. Haunted by these deaths for forty years, Norman Maclean puts together the scattered pieces of the Mann Gulch tragedy in this extraordinary book. Alongside Maclean’s now-canonical A River Runs Through It and Other Stories, Young Men and Fire is recognized today as a classic of the American West. This edition of Maclean’s later triumph—the last book he would write—includes a powerful new foreword by Timothy Egan, author of The Big Burn and The Worst Hard Time. As moving and profound as when it was first published, Young Men and Fire honors the literary legacy of a man who gave voice to an essential corner of the American soul. “A moving account of humanity, nature, and the perseverance of the human spirit.” —Library Journal “Haunting.” —The Wall Street Journal “Engrossing.” —Publishers Weekly

Download or read book Summer and Bird written by Katherine Catmull and published by Penguin. This book was released on 2012-10-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enchanting--and twisted--tale of two sisters' quest to find their parents When their parents disappear in the middle of the night, young sisters Summer and Bird set off on a quest to find them. A cryptic picture message from their mother leads them to a familiar gate in the woods, but comfortable sights quickly give way to a new world entirely--Down--one inhabited by talking birds and the evil Puppeteer queen. Summer and Bird are quickly separated, and their divided hearts lead them each in a very different direction in the quest to find their parents, vanquish the Puppeteer, lead the birds back to their Green Home, and discover the identity of the true bird queen. With breathtaking language and deliciously inventive details, Katherine Catmull has created a world unlike any other, skillfully blurring the lines between magic and reality and bringing to life a completely authentic cast of characters and creatures.

Download or read book The Pulse Classic written by Shuhe Wang and published by Blue Poppy Enterprises, Inc.. This book was released on 1997 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mai Jing or Pulse Classic was written in the late Han dynasty by Wang Shu-he. It is the first book in the Chinese medical literature entirely devoted tp pulse diagnosis. As such, it is the undeniable and necessary foundation text for anyone seriously interested in understanding the rationale for and method of reading the pulse in Chinese medicine. Although not an easy read, this book is a mine of valuable information for those wishing to go more deeply into a study of the pulse.

Download or read book Summer Fire written by Mary Bryant and published by Archway Publishing. This book was released on 2018-12-11 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful young woman with long brunette hair stood next to Frank. He reached out and pulled her into his embrace. She laid her head on his shoulder while he rubbed her back. Frank lifted his head and looked toward Cammie; their eyes met and held for a moment. She dropped her eyes, put her car in reverse, and pulled away from the bridge—away from the fire and the man she loved. Two years after a devastating forest fire ran out of control through camp, Cammie, Kathy, Pat, Gary, and Ted return to spend one last summer together. While they are primarily there to help campers settle in for the first time since the fire, Cammie faces more than the memory of destruction. She also faces the memory of lost love. Even mentioning Frank causes Cammie pain, so she hopes to put his betrayal behind her. Once she had planned on marrying the man; now, she can’t imagine loving anyone ever again. However, God has other plans as He always believes in second chances. Just before the campers arrive, so does the past. Cammie has a choice to make: does she leave or stay and face Frank, the man she can’t seem to forget?

Download or read book Secrets of Health and Joy in All Seasons written by Liqing Su and published by Shanghai Press. This book was released on 2023-10-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each season has its own identity, the warmth of spring, heat of summer, coolness of autumn and coldness of winter, which come with their own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases.Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases?This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, Chinese medicine, lifestyle, emotion, physical therapy, and living habits in different seasons, so that information can be accessed quickly and easily. This is your guide to health and joy in all seasons.

Download or read book Fire Season written by Philip Connors and published by Harper Collins. This book was released on 2011-04-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fire Season both evokes and honors the great hermit celebrants of nature, from Dillard to Kerouac to Thoreau—and I loved it.” —J.R. Moehringer, author of The Tender Bar “[Connors’s] adventures in radical solitude make for profoundly absorbing, restorative reading.” —Walter Kirn, author of Up in the Air Phillip Connors is a major new voice in American nonfiction, and his remarkable debut, Fire Season, is destined to become a modern classic. An absorbing chronicle of the days and nights of one of the last fire lookouts in the American West, Fire Season is a marvel of a book, as rugged and soulful as Matthew Crawford’s bestselling Shop Class as Soulcraft, and it immediately places Connors in the august company of Edward Abbey, Annie Dillard, Aldo Leopold, Barry Lopez, and others in the respected fraternity of hard-boiled nature writers.

Download or read book Huang Di Nei Jing Su Wen written by Paul U. Unschuld and published by Univ of California Press. This book was released on 2011-05-18 with total page 1552 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This complete annotated translation of the Su Wen is exemplary in every respect. The translation will stimulate new directions in research while providing the first accurate guide to the basic concepts of traditional Chinese medicine for a wider readership."—Donald Harper, The University of Chicago

Download or read book The Yellow Emperor s Classic of Medicine written by Maoshing Ni and published by Shambhala Publications. This book was released on 1995-05-10 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." (The other section, called the Lingshu, is a technical book on acupuncture and is not included here.) Written in the form of a discourse between Huang Di and his ministers, The Yellow Emperor's Classic of Medicine contains a wealth of knowledge, including etiology, physiology, diagnosis, therapy, and prevention of disease, as well as in-depth investigation of such diverse subjects as ethics, psychology, and cosmology. All of these subjects are discussed in a holistic context that says life is not fragmented, as in the model provided by modern science, but rather that all the pieces make up an interconnected whole. By revealing the natural laws of this holistic universe, the book offers much practical advice on how to promote a long, happy, and healthy life. The original text of the Neijing presents broad concepts and is often brief with details. The translator's elucidations and interpretations, incorporated into the translation, help not only to clarify the meaning of the text but also to make it a highly readable narrative for students—as well as for everyone curious about the underlying principles of Chinese medicine.

Download or read book Scorched Earth written by Rocky Barker and published by Island Press. This book was released on 2013-09-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1988, forest fires raged in Yellowstone National Park, destroying more than a million acres. As the nation watched the land around Old Faithful burn, a longstanding conflict over fire management reached a fever pitch. Should the U.S. Park and Forest Services suppress fires immediately or allow some to run their natural course? When should firefighters be sent to battle the flames and at what cost? In Scorched Earth, Barker, an environmental reporter who was on the ground and in the smoke during the 1988 fires, shows us that many of today's arguments over fire and the nature of public land began to take shape soon after the Civil War. As Barker explains, how the government responded to early fires in Yellowstone and to private investors in the region led ultimately to the protection of 600 million acres of public lands in the United States. Barker uses his considerable narrative talents to bring to life a fascinating, but often neglected, piece of American history. Scorched Earth lays a new foundation for examining current fire and environmental policies in America and the world. Our story begins when the West was yet to be won, with a colorful cast of characters: a civil war general and his soldiers, America's first investment banker, railroad men, naturalists, and fire-fighters-all of whom left their mark on Yellowstone. As the truth behind the creation of America's first national park is revealed, we discover the remarkable role the U.S. Army played in protecting Yellowstone and shaping public lands in the West. And we see the developing efforts of conservation's great figures as they struggled to preserve our heritage. With vivid descriptions of the famous fires that have raged in Yellowstone, the heroes who have tried to protect it, and the strategies that evolved as a result, Barker draws us into the very heart of a debate over our attempts to control nature and people. This entertaining and timely book challenges the traditional views both of those who arrogantly seek full control of nature and those who naively believe we can leave it unaltered. And it demonstrates how much of our broader environmental history was shaped in the lands of Yellowstone.

Download or read book Traditional Chinese Medicine written by Dongpei Hu and published by Walter de Gruyter GmbH & Co KG. This book was released on 2015-11-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derived from ancient Chinese philosophy, Traditional Chinese Medicine is considered to be difficult to understand. This book provides an overview of Traditional Chinese Medicine by illustrating the topics of visceral manifestation, etiology and pathology in a clear manner to readers. Clinical treatments are included to serve as references for practice. This book is well-suited for both researchers and practitioners.

Download or read book What Is Given from the Heart written by Patricia C. McKissack and published by Schwartz & Wade. This book was released on 2019-01-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: CORETTA SCOTT KING – JOHN STEPTOE ILLUSTRATOR AWARD FOR NEW TALENT WINNER This final, magnificent picture book from three-time Coretta Scott King Award winner and Newbery Honor author Patricia McKissack is a poignant and uplifting celebration of the joy of giving. "Misery loves company," Mama says to James Otis. It's been a rough couple of months for them, but Mama says as long as they have their health and strength, they're blessed. One Sunday before Valentine's Day, Reverend Dennis makes an announcement during the service-- the Temples have lost everything in a fire, and the church is collecting anything that might be useful to them. James thinks hard about what he can add to the Temple's "love box," but what does he have worth giving? With her extraordinary gift for storytelling, McKissack--with stunning illustrations by Harrison--delivers a touching, powerful tale of compassion and reminds us all that what is given from the heart, reaches the heart.

Download or read book A General Introduction to Traditional Chinese Medicine written by Men Jiuzhang and published by CRC Press. This book was released on 2009-11-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Established by the Western Han dynasty more than 2,000 years ago, Traditional Chinese Medicine (TCM) is currently finding increased acceptance. A General Introduction to Traditional Chinese Medicine explores the thinking behind TCM, its philosophy-based theory, and its cutting-edge uses in today‘s clinical practice. The book covers:Establishment an

Download or read book Firestorm written by Edward Struzik and published by Island Press. This book was released on 2017-10-05 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Frightening...Firestorm comes alive when Struzik discusses the work of offbeat scientists." —New York Times Book Review "Comprehensive and compelling." —Booklist "A powerful message." —Kirkus "Should be required reading." —Library Journal For two months in the spring of 2016, the world watched as wildfire ravaged the Canadian town of Fort McMurray. Firefighters named the fire “the Beast.” It acted like a mythical animal, alive with destructive energy, and they hoped never to see anything like it again. Yet it’s not a stretch to imagine we will all soon live in a world in which fires like the Beast are commonplace. A glance at international headlines shows a remarkable increase in higher temperatures, stronger winds, and drier lands– a trifecta for igniting wildfires like we’ve rarely seen before. This change is particularly noticeable in the northern forests of the United States and Canada. These forests require fire to maintain healthy ecosystems, but as the human population grows, and as changes in climate, animal and insect species, and disease cause further destabilization, wildfires have turned into a potentially uncontrollable threat to human lives and livelihoods. Our understanding of the role fire plays in healthy forests has come a long way in the past century. Despite this, we are not prepared to deal with an escalation of fire during periods of intense drought and shorter winters, earlier springs, potentially more lightning strikes and hotter summers. There is too much fuel on the ground, too many people and assets to protect, and no plan in place to deal with these challenges. In Firestorm, journalist Edward Struzik visits scorched earth from Alaska to Maine, and introduces the scientists, firefighters, and resource managers making the case for a radically different approach to managing wildfire in the 21st century. Wildfires can no longer be treated as avoidable events because the risk and dangers are becoming too great and costly. Struzik weaves a heart-pumping narrative of science, economics, politics, and human determination and points to the ways that we, and the wilder inhabitants of the forests around our cities and towns, might yet flourish in an age of growing megafires.

Download or read book Energetic Herbalism written by Kat Maier and published by Chelsea Green Publishing. This book was released on 2021-11-26 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.

Download or read book The Systematic Classic of Acupuncture Moxibustion written by Mi Huangfu and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first clinical textbook of acumoxa therapy dating from the third century - and one of the four great Chinese acupuncture classics - this book is so authoritative that it has provided the framework and standard for all subsequent acupuncture textbooks in China. It contains all the most important passages of the Su Wen and Ling Shu, collated, edited, and arranged according to topic.