Download or read book Summary of Thibaut Meurisse s Master Your Beliefs written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-22T22:59:00Z with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Belief is the foundation of all success. It is not something tangible, but it is something that can be explained. It is the ability to believe in something and take the action necessary to make it happen. #2 Belief is the ability to put enough focus and energy into an idea so that it influences your behavior. Your beliefs are more deeply rooted in your mind and they directly impact your decisions. #3 Thoughts and beliefs are different, but they are nonetheless interconnected. They are generated when a specific thought is repeated over time, and they will ultimately crystallize into a belief that will influence your behavior. #4 What you tell yourself tends to become your reality over time. Your reality is what you believe about yourself and the world around you. If you insist on telling yourself that everything you do sucks and that you’re an idiot, this is how you will end up perceiving yourself.
Download or read book Master Your Beliefs written by Thibaut Meurisse and published by . This book was released on 2020-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success
Download or read book Master Your Thinking written by Thibaut Meurisse and published by . This book was released on 2020-04-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations. Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you'll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results. In Master Your Thinking, you'll discover: Why your current thinking is flawed (and what exactly you can do about it) How to create highly effective strategies that deliver incredible results 5 common biases that distort your thinking (and how to overcome them) 11 powerful questions that will turn you into a super thinker The secrets to align yourself with reality and get tangible results And much more. Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Thinking today, and you will think better and get better results! This is book five in the Mastery Series. The first four are: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Book 2 - Master Your Motivation A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation. Book 3 - Master Your Focus A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done. Book 4 - Master Your Destiny A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.
Download or read book Summary of Thibaut Meurisse Think Better Thoughts written by Everest Media, and published by Everest Media LLC. This book was released on 2022-09-09T22:59:00Z with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The assumption that you’re not enough is the most dominant assumption that governs your thoughts. It’s the assumption that you’re not good enough, not smart enough, rich enough, or pretty enough. It’s the belief that you’ll never be enough. #2 The assumption that you’re not enough is the most dominant assumption that governs your thoughts. It’s the belief that you’ll never be enough. However, you are complete right now, and you don’t have to let your so-called problems prevent you from being happy and moving toward your dreams. #3 The assumption that you’re not enough is the most dominant assumption that governs your thoughts. It is the belief that you’ll never be enough. However, you are complete right now and don’t have to let your so-called problems prevent you from being happy and moving toward your dreams. #4 The assumption that you’re not enough is the most dominant assumption that governs your thoughts. It is the belief that you’ll never be enough. However, you are complete right now and don’t have to let your so-called problems prevent you from being happy and moving toward your dreams.
Download or read book Summary of Thibaut Meurisse s Master Your Motivation written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-30T22:59:00Z with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 When we feel stuck, we often overdramatize things. We may lose sight of the big picture, and it may feel like we’ll never drag ourselves out of the slump. But this is never the case. Motivation can disappear quickly, but it can also return just as quickly. #2 You should be kind to yourself, and accept the fact that you cannot feel great all the time. The more self-compassionate you become, the faster you will retrieve your motivation, and the less suffering you will impose on yourself. #3 When you are in a negative state, your negative thoughts become your center of attention. But remember, most mental suffering is optional. When you separate the facts from your interpretations of them, you can take a step back and observe your situation from a broader and more objective point of view. #4 When you are alone, you can easily lose sight of the bigger picture and focus on things that aren’t important. Talking to someone can help you see things from a different angle and pull you out of your slump.
Download or read book Summary of Thibaut Meurisse s Master Your Learning written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-13T22:59:00Z with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Learning is the process that allows you to become the person you aspire to be. It’s not just about cramming information into your head the night before an exam, or absorbing cool facts to impress your friends. #2 The more you are ready to let go of your ego, the faster you will learn. Most people refrain from asking for help in case it makes them look stupid. But this is precisely what prevents them from learning. #3 To become a more effective learner, you must first recognize your weaknesses. Then, you must work on improving them. To do this, rate yourself on a scale from 1 to 10 for each of the statements below: I often get lost in the sea of information available to me. I have a strong desire to learn, but I consume too much content too quickly without using active learning techniques like recall. #4 As you let go of your misconceptions, you’ll be less likely to give up on your goals and, as a result, learning will come more easily to you.
Download or read book Master Your Motivation written by Thibaut Meurisse and published by . This book was released on 2019-07-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Master Your Motivation, you'll discover: the one thing to do right now to get your motivation back; 2 simple yet powerful strategies to regain your motivation, a simple method to boost your self-esteem and turbocharge your motivation, a powerful framework to build momentum and sustain motivation long-term, and much more.."--Back cover.
Download or read book Summary of Thibaut Meurisse Kerry j Donovan s Master Your Focus written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-26 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Thibaut Meurisse & Kerry j Donovan's Master Your Focus in 20 minutes. Please note: This is a summary & not the original book. "Master Your Focus" by Thibaut Meurisse & Kerry j Donovan is a comprehensive guide on harnessing the power of focus to enhance productivity and achieve personal goals. The book delves into the concept of focus as a multifaceted tool that can manipulate our perception of time and significantly increase productivity and creativity...
Download or read book Master Your Time written by Thibaut Meurisse and published by . This book was released on 2021-04-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have to be productive. But productive doing what? Your time is one of your most valuable assets. Every day, you're using time to either move closer to your goals or away from them. When you continue to misuse your time, you move further away from the ideal life you hope to create. But it doesn't have to be that way. You can learn to make both meaningful and effective use of your time. And, as you do so, you will suddenly feel as though you're doing what you should be doing with your time. In Master Your Time, you'll discover how to make both a meaningful and an effective use of your time. This will help you make ensure you're living a fulfilling life that you're proud of and excited about. More specifically, you'll learn: Practical tips to beat procrastination and move forward with your goals The one myth that prevents you from mastering your time How to reclaim thousands of hours of your time and utilize them to achieve your goals and dreams How to create a productivity system that works for you so that you can stick to it long-term The seven criteria that will ensure you use your time meaningfully both at work and in your personal life, and much more. Master Your Time is your must-read guide to help you make the most of your time. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Time today, and learn how to use your time meaningfully and effectively. This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success Book 7 - Master Your Beliefs A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
Download or read book Master Your Destiny written by Thibaut Meurisse and published by . This book was released on 2019-12-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of who you are to become who you're destined to be. Are you tired of settling for less than you can be? Do you believe you're destined to achieve greater things? Are you hungry for more in life? If so, Master Your Destiny is for you. Author and coach, Thibaut Meurisse, wants you to be the hero of your story. In his latest book, you'll learn a step-by-step method to replace disempowering thought patterns with empowering ones so that you can finally become the person you want to be. In Master Your Destiny, you'll discover: How the story you tell yourself prevents you from living the life you want Why your current story is fiction (and how to replace it with a better one) Five powerful models of reality that will transform your outlook on life How to design an empowering environment that brings the best out of you And much more. Master Your Destiny is your must-read guide to empower yourself and become the master of your destiny. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Destiny today and change your destiny.
Download or read book Summary of Thibaut Meurisse s Master Your Success written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-22T22:59:00Z with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The idea that you can become successful overnight if that one event were to occur is largely a myth. Success is a process that involves consistent hard work carried out strategically on a daily basis and sustained over a long period of time. #2 In Section I , Identifying your goals, you’ll learn how to identify your goals and keep them realistic. You’ll also learn how to identify the obstacles in your way and how to overcome them. #3 The success principles are explained in detail in this book. Make sure you read it all the way through once first. Then, revisit it and complete the exercises at the end of each chapter. #4 You cannot escape your present reality. You can, however, change your future by taking action in the present. You must first understand reality and accept it the way it is.
Download or read book You Are Not Your Brain written by Jeffrey Schwartz MD and published by Penguin. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
Download or read book Master Your Focus written by Thibaut Meurisse and published by . This book was released on 2019-09-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. In Master Your Focus, you'll discover: What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to dramatically reduce your learning curve by finding the right information and applying it effectively How to achieve more by doing less The 17 simple strategies to boost your focus And much more. Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Focus to sharpen your focus today! This book is the third book in the "Mastery Series" below: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation
Download or read book Crush Your Limits written by Thibaut Meurisse and published by . This book was released on 2018-11-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Limitations exist only in your mind! What if you are simply one belief away from living the life you want? What if you could radically transform your life by shifting your beliefs about success or money? Right now, hundreds of limiting beliefs are running through your mind and holding you back. Do any of these beliefs sound familiar? I can't have it all. I'm not good enough. I can't make money doing what I love. Life is hard. It's not okay to ask for what I want. I need to be lucky to be successful. In Crush Your Limits you'll discover 50 sneaky limiting beliefs that stop you from having the life you genuinely want. More specifically, you will learn: Why you are always far more capable than you think How to uncover the limiting beliefs sabotaging your effort right now The 6 unconscious beliefs that dramatically reduce your earning potential The 13 beliefs you must adopt to skyrocket your level of success The 4 words that kill your chance of success How to transform your life by creating an Identity Map (and what that is) And much more. Buy this book NOW to crush your limits and attract the success and happiness you deserve. Pick up your copy today by clicking the BUY NOW button at the top of this page!
Download or read book The Art of Stopping Time written by Pedram Shojai and published by Rodale. This book was released on 2017-10-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows. He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.
Download or read book IT S ALL IN YOUR HEAD written by Russ and published by HarperCollins. This book was released on 2019-11-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller. An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes’ 2019 “30 Under 30,” make the Forbes‘ “30 Under 30 Cash Kings” at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT'S ALL IN YOUR HEAD will reflect on the lessons he’s learned from his career, family, and relationships. He’ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations throughout consistent with the brand Russ has built and his fan base loves, IT'S ALL IN YOUR HEAD will give readers an inside-look at the man and the motivation behind the music. A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential. Fans already rely on Russ as an inspiration of confidence; now, he is taking it to the next level with this book, which will contain lyrics from his music and visuals that reflect his inimitable style.
Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
