Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Download or read book Summary of The Book of Joy by Dalai Lama and Desmond Tutu written by QuickRead and published by QuickRead.com. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We create most of our own suffering, so it should be logical that we also have the ability to create more joy. When it comes to personal happiness there is a lot we as individuals can do.” Based on a 7 day meeting by theologian and anti-apartheid activist Desmond Tutu and his holiness the Dalai Lama at the latter’s home in Dharamsala, India The Book of Joy addresses the question; how can we find joy in the face of suffering? Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Download or read book The Book of Joy Journal written by Dalai Lama and published by Penguin. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!
Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Download or read book God Has a Dream written by Desmond Tutu and published by Image. This book was released on 2003-03-16 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobel Laureate Desmond Tutu has long been admired throughout the world for the heroism and grace he exhibited while encouraging countless South Africans in their struggle for human rights. In God Has a Dream, his most soul-searching book, he shares the spiritual message that guided him through those troubled times. Drawing on personal and historical examples, Archbishop Tutu reaches out to readers of all religious backgrounds, showing how individual and global suffering can be transformed into joy and redemption. With his characteristic humor, Tutu offers an extremely personal and liberating message. He helps us to “see with the eyes of the heart” and to cultivate the qualities of love, forgiveness, humility, generosity, and courage that we need to change ourselves and our world. Echoing the words of Martin Luther King, Jr., he writes, “God says to you, ‘I have a dream. Please help me to realize it. It is a dream of a world whose ugliness and squalor and poverty, its war and hostility, its greed and harsh competitiveness, its alienation and disharmony are changed into their glorious counterparts. When there will be more laughter, joy, and peace, where there will be justice and goodness and compassion and love and caring and sharing. I have a dream that my children will know that they are members of one family, the human family, God’s family, my family.’” Addressing the timeless and universal concerns all people share, God Has a Dream envisions a world transformed through hope and compassion, humility and kindness, understanding and forgiveness.
Download or read book Desmond and the Very Mean Word written by Desmond Tutu and published by Candlewick Press. This book was released on 2013-11-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a true story from Archbishop Desmond Tutu’s childhood in South Africa, Desmond and the Very Mean Word reveals the power of words and the secret of forgiveness. Features an audio read-along read by Archbishop Desmond Tutu. When Desmond takes his new bicycle out for a ride through his neighborhood, his pride and joy turn to hurt and anger when a group of boys shout a very mean word at him. He first responds by shouting an insult, but soon discovers that fighting back with mean words doesn’t make him feel any better. With the help of kindly Father Trevor, Desmond comes to understand his conflicted feelings and see that all people deserve compassion, whether or not they say they are sorry. Brought to vivid life in A. G. Ford’s energetic illustrations, this heartfelt, relatable story conveys timeless wisdom about how to handle bullying and angry feelings, while seeing the good in everyone.
Download or read book The Dalai Lama s Little Book of Inner Peace written by Dalai Lama and published by Hampton Roads Publishing. This book was released on 2018-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092
Download or read book No Future Without Forgiveness written by Desmond Tutu and published by Image. This book was released on 2009-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The establishment of South Africa's Truth and Reconciliation Commission was a pioneering international event. Never had any country sought to move forward from despotism to democracy both by exposing the atrocities committed in the past and achieving reconciliation with its former oppressors. At the center of this unprecedented attempt at healing a nation has been Archbishop Desmond Tutu, whom President Nelson Mandela named as Chairman of the Truth and Reconciliation Commission. With the final report of the Commission just published, Archbishop Tutu offers his reflections on the profound wisdom he has gained by helping usher South Africa through this painful experience. In No Future Without Forgiveness, Tutu argues that true reconciliation cannot be achieved by denying the past. But nor is it easy to reconcile when a nation "looks the beast in the eye." Rather than repeat platitudes about forgiveness, he presents a bold spirituality that recognizes the horrors people can inflict upon one another, and yet retains a sense of idealism about reconciliation. With a clarity of pitch born out of decades of experience, Tutu shows readers how to move forward with honesty and compassion to build a newer and more humane world.
Download or read book Summary of Dalai Lama Desmond Tutu s Book of Joy written by Sumoreads and published by Createspace Independent Publishing Platform. This book was released on 2017-05-24 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Two spiritual giants, the Dalai Lama and Desmond Tutu come together in "The Book of Joy" to teach anyone how to find lasting happiness in a changing world. This SUMOREADS Summary & Analysis offers supplementary material to "The Book of Joy: Lasting Happiness in a Changing World" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? An Executive Summary of the original book Editorial Review Key Takeaways and analysis from each section A short bio of the the authors Original Book Summary Overview In "The Book of Joy," the Dalai Lama and Desmond Tutu team up with Douglas Abrams to scrutinize the nature of true joy and chart a clear path for attaining it. In their thought-provoking conversations, the two old souls argue that True Joy comes as a gift from within, a by-product of nurturing a sense of responsibility toward others and spreading love, compassion, and generosity. "The Book of Joy" is an illuminating guide to living a purposeful life and finding greater fulfillment in a competitive modern world. More than that, it is a blueprint for changing the world, one joyful person at a time. Anyone feeling weighed down by discontent, pain, or any unwanted circumstance will find the insights contained between the covers uplifting and life-changing. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, "The Book of Joy."
Download or read book Made for Goodness written by Desmond Tutu and published by Harper Collins. This book was released on 2010-02-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are made for goodness. We are made for love. We are made for friendliness. We are made for togetherness."—Desmond Tutu In this personal and inspirational book, the late beloved Nobel Prize-winner and humanitarian shares the secret of joy and hope in the face of life’s difficulties. Archbishop Desmond Tutu witnessed some of the world’s darkest moments, for decades fighting the racist government policy of apartheid and since then being an ambassador of peace amidst political, diplomatic, and natural disasters. Yet people find him and his work joyful and hopeful. In Made for Goodness, Tutu shares his source of strength and optimism. Written with his daughter, Mpho, who is also an ordained Anglican minister, Tutu argues that God has made us for goodness, and when we simply start walking in the direction of this calling, God is there to meet us, encourage us, embrace us. God has made the world as a grand theater for us to work out this call to goodness; it is up to us to live up to this calling, but God is there to help us every step of the way. So, tackling our worst problems takes on new meaning and is bostered with hope and the expectation that that is exactly where God will show up. Father and daughter offer an inspiring message of hope that will transform readers into activists for change and blessing.
Download or read book Ethics for the New Millennium written by Dalai Lama and published by Penguin. This book was released on 2001-05-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't miss His Holiness the Dalai Lama's classic book, The Art of Happiness, or his newest, The Book of Joy, named one of Oprah's Favorite Things. In a difficult, uncertain time, it takes a person of great courage, such as the Dalai Lama, to give us hope. Regardless of the violence and cynicism we see on television and read about in the news, there is an argument to be made for basic human goodness. The number of people who spend their lives engaged in violence and dishonesty is tiny compared to the vast majority who would wish others only well. According to the Dalai Lama, our survival has depended and will continue to depend on our basic goodness. Ethics for the New Millennium presents a moral system based on universal rather than religious principles. Its ultimate goal is happiness for every individual, irrespective of religious beliefs. Though he himself a practicing Buddhist, the Dalai Lama's teachings and the moral compass that guides him can lead each and every one of us—Muslim, Christian, Jew, Buddhist, or atheist—to a happier, more fulfilling life.
Download or read book Summary of the Book of Joy written by Fastreads and published by Createspace Independent Publishing Platform. This book was released on 2016-11-19 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Don't miss this rare glimpse into the wisdom of His Holiness, the Dalai Lama and Archbishop Desmond Tutu. The Book of Joy tells you how to achieve lasting happiness in a changing world. No one can deny the wisdom of these two spiritual giants. This FastReads Summary & Analysis offers supplementary material to The Book of Joy to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary is here to help. Absorb everything you need to know in under 20 minutes! What does this FastReads Summary Include? Executive Summary of the original book Key Takeaways from each chapter Chapter-by-chapter synopses Exposition & Analysis Original Book Summary Overview In The Book of Joy, his Holiness, the Dalai Lama, and the Archbishop Desmond Tutu talk about how true joy is essential for our lives. They highlight several ways where we can embrace joy and find a purpose. Although they both suffered depressing times in exile, they experience greater joy and affirm the truth about the relationship between profound joy and sadness with amazing clarity. There are various obstacles such as fear, adversity, and anger that deprive us of being joyful, but if one utilizes the eight pillars - humility, perspective, humor, forgiveness, compassion, acceptance, gratitude, and generosity - then it is possible to embrace joy. BEFORE YOU BUY: The purpose of this FastReads Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). FastReads has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, The Book of Joy.
Download or read book Summary the Book of Joy written by Summary Guy and published by Createspace Independent Publishing Platform. This book was released on 2017-04-26 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Joy: A Complete Summary! The Book of Joy is a book written by Desmond Tutu and Dalai Lama. The two men had difficult lives and decided that it would be best if they could write everything that they know. As we read the book, we can read about many things connect to our lives. We can read about how to achieve happiness, how to deal with things that are in the way of our happiness, why generosity is good, why not being generous is not good, and many other things. All in all, The Book of Joy is the perfect story for those searching for a quick way out of whatever they are going through. The knowledge of two men, Tutu and the Dalai Lama, should not be disregarded; the two men certainly gained a lot of knowledge during their lives and have something to say to their readers. This summary is divided into several sections: introduction, summary, analysis, and quiz (with answers), and the conclusion. The biggest section will be the summary section. In this part, we will summarize as much of the book as possible and tell our readers everything that there is to know about the secrets that lie within The Book of Joy. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Book of Joy.
Download or read book Extinguish Burnout written by Robert Bogue and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and relevant guide that provides practical advice for how to avoid and recover from burnout and embark on the pathway to thriving. Trapped. Stuck. Helpless. These are the words that people experiencing burnout use to describe their lives, but they don't have to. The words used after extinguishing burnout are hopeful, thriving, flourishing, and powerful. Nearly everyone has experienced burnout. Some have escaped burnout's grips, but at what cost, and after how long? When we find ourselves succumbing to the pressures of today that move us towards burnout, we need a clear path to get out and avoid it in the future. That's what Rob and Terri Bogue have put together - a clear path out of burnout. In the book, you'll learn: - What causes burnout and how to escape - How to more realistically value the results you're getting - When to ask for and receive more support - What four simple physical self-care activities reduce burnout - How to change your self-talk for the better - What to do to manage your demands so you're not so exhausted - How to better recognize your personal value - How to integrate your self-image and reduce your stress - How to identify and eliminate barriers to your efficacy - How to build resilience against setbacks - Why hope is essential - Why failure isn't final - How to be detached without being disengaged Rob and Terri convert abstract concepts into tangible activities that you can do to escape burnout. They convert nearly incomprehensible research into practical steps anyone can take. Intentionally short chapters can be read in only a few minutes, so you don't have to commit to a long book or chapter to start feeling better. "If you need to read one book about well-being, this is absolutely it." - Sharlyn Lauby, Author of HR Bartender
Download or read book The Seed of Compassion written by His Holiness The Dalai Lama and published by Penguin. This book was released on 2020-03-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Download or read book The Book of Joy The Sunday Times Bestseller written by Dalai Lama and published by Random House. This book was released on 2016-09-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two spiritual giants. Seven days. One timeless question. 'The ultimate source of happiness is within us' DALAI LAMA 'We grow in kindness when our kindness is tested' DESMOND TUTU Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy. To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering? This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.
Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
