Download or read book 1000 Little Things Happy Successful People Do Differently written by Marc Chernoff and published by Penguin. This book was released on 2019-05-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: 10 Mistakes Unhappy People Make 28 Ways to Stop Complicating Your Life 12 Tough Truths That Help You Grow 12 Amazingly Achievable Things to Do Today 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

Download or read book 1000 Little Habits of Happy Successful Relationships written by Marc Chernoff and published by Penguin. This book was released on 2021-04-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more. Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include: • 10 things happy couples do differently • 10 powerful truths every parent should read • 7 things to remember about toxic family members • 20 powerful mantras to stop the drama in your life • 9 mindful ways to remain calm when others are angry An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

Download or read book Summary of Marc Angel Chernoff s 1000 Little Things Happy Successful People Do Differently written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-26T22:59:00Z with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 We've all heard stories of individuals shifting their perspective to see and feel the love that’s all around them. This is how we learn to love. We see and feel the happiness that’s already there, waiting to be accessed and fully lived. #2 Impatience is a major bully to happiness. It pushes happiness out of the neighborhood almost as soon as it shows up. But learning to accept and allow, to go with the flow and relax a bit, is critical to living a happy life. #3 Gratefulness is the ability to notice the good in the midst of the bad, the color against the backdrop of gray, and the lovely even though it’s surrounded by the ugly. #4 Forgiving others is a way to release old pain and open yourself up to new opportunities. It’s time we freed ourselves by letting old pain dissipate into the darkness, so that new opportunities can take us to greater heights of joy.

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Download or read book 8 789 Words of Wisdom written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2001-08-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8,789 Words Of Wisdom is brimming with great advice, maxims, sayings and saws, proverbs, precepts and truths-8,789 of them, to be exact. Turn to any spot in the book and there is the secret to living a happier, healthier, saner, more productive life. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. There are folksy expressions polished smooth over time: If you think you can, you can. Experience is the best teacher. Quotes: Those who know don't speak, those who speak don't know (Lao-tzu). Even if you're on the right track, you'll get run over if you just sit there (Will Rogers). Unexpected turns: Listen with your eyes. Good judgment comes from experience and experience comes from bad judgment. Taken together it's the ultimate source of self-improvement.

Download or read book 1 000 Little Things Happy Successful People Do Differently written by Marc Chernoff and published by . This book was released on 2013-05-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to feel better and be inspired? Whether you need help being mindful, beating procrastination, forgiving someone, healing yourself, or establishing direction in your life, this book provides the guidance you need to move forward and feel better, right now. It's a series of our best articles on: Happiness Adversity Relationships Self Love Passion and Growth Productivity Goals and Success Simplicity Finance Inspiration We polished up our most popular articles from the past seven years, added new original content, and bridged them with inspiring quotes, thought-provoking questions, and stunning graphics that are sure to inspire you. Here are 15 ways the 1,000+ Little Things Book will benefit you: Discover your life purpose and embark on a life path you are proud of. Take action on your goals and dreams. Pursue what you truly love. Learn how to cultivate your own happiness. Learn and apply productive goal achievement strategies that work. Become more productive, effective, and efficient. Quit bad habits, cultivate new habits, and revamp your lifestyle. Face and overcome some of life's biggest obstacles. Become more confident and break away from limiting beliefs. Examine fears, limitations, and emotions that are getting in your way. Eliminate negative thoughts and emotions and become a more positive thinker. Break away from relationships that have been holding you back. Acquire better people skills and develop more meaningful relationships. Reconnect with your true self and you inner genius. Find increased meaning and satisfaction in your daily life.

Download or read book The Greatest Salesman in the World written by Og Mandino and published by Bantam. This book was released on 2011-01-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The runaway bestseller with more than five million copies in print! You too can change your life with the priceless wisdom of ten ancient scrolls handed down for thousands of years. “Every sales manager should read The Greatest Salesman in the World. It is a book to keep at the bedside, or on the living room table—a book to dip into as needed, to browse in now and then, to enjoy in small stimulating portions. It is a book for the hours and for the years, a book to turn to over and over again, as to a friend, a book of moral, spiritual and ethical guidance, an unfailing source of comfort and inspiration.”—Lester J. Bradshaw, Jr., Former Dean, Dale Carnegie Institute of Effective Speaking & Human Relations “I have read almost every book that has ever been written on salesmanship, but I think Og Mandino has captured all of them in The Greatest Salesman in the World. No one who follows these principles will ever fail as a salesman, and no one will ever be truly great without them; but, the author has done more than present the principles—he has woven them into the fabric of one of the most fascinating stories I have ever read.”—Paul J. Meyer, President of Success Motivation Institute, Inc. “I was overwhelmed by The Greatest Salesman in the World. It is, without doubt, the greatest and the most touching story I have ever read. It is so good that there are two musts that I would attach to it: First, you must not lay it down until you have finished it; and secondly, every individual who sells anything, and that includes us all, must read it.”—Robert B. Hensley, President, Life Insurance Co. of Kentucky

Download or read book Going Solo written by Eric Klinenberg and published by Penguin. This book was released on 2013-01-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: With eye-opening statistics, original data, and vivid portraits of people who live alone, renowned sociologist Eric Klinenberg upends conventional wisdom to deliver the definitive take on how the rise of going solo is transforming the American experience. Klinenberg shows that most single dwellers—whether in their twenties or eighties—are deeply engaged in social and civic life. There's even evidence that people who live alone enjoy better mental health and have more environmentally sustainable lifestyles. Drawing on more than three hundred in-depth interviews, Klinenberg presents a revelatory examination of the most significant demographic shift since the baby boom and offers surprising insights on the benefits of this epochal change.

Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Download or read book Skin in the Game written by Nassim Nicholas Taleb and published by Random House. This book was released on 2018-02-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A bold work from the author of The Black Swan that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility In his most provocative and practical book yet, one of the foremost thinkers of our time redefines what it means to understand the world, succeed in a profession, contribute to a fair and just society, detect nonsense, and influence others. Citing examples ranging from Hammurabi to Seneca, Antaeus the Giant to Donald Trump, Nassim Nicholas Taleb shows how the willingness to accept one’s own risks is an essential attribute of heroes, saints, and flourishing people in all walks of life. As always both accessible and iconoclastic, Taleb challenges long-held beliefs about the values of those who spearhead military interventions, make financial investments, and propagate religious faiths. Among his insights: • For social justice, focus on symmetry and risk sharing. You cannot make profits and transfer the risks to others, as bankers and large corporations do. You cannot get rich without owning your own risk and paying for your own losses. Forcing skin in the game corrects this asymmetry better than thousands of laws and regulations. • Ethical rules aren’t universal. You’re part of a group larger than you, but it’s still smaller than humanity in general. • Minorities, not majorities, run the world. The world is not run by consensus but by stubborn minorities imposing their tastes and ethics on others. • You can be an intellectual yet still be an idiot. “Educated philistines” have been wrong on everything from Stalinism to Iraq to low-carb diets. • Beware of complicated solutions (that someone was paid to find). A simple barbell can build muscle better than expensive new machines. • True religion is commitment, not just faith. How much you believe in something is manifested only by what you’re willing to risk for it. The phrase “skin in the game” is one we have often heard but rarely stopped to truly dissect. It is the backbone of risk management, but it’s also an astonishingly rich worldview that, as Taleb shows in this book, applies to all aspects of our lives. As Taleb says, “The symmetry of skin in the game is a simple rule that’s necessary for fairness and justice, and the ultimate BS-buster,” and “Never trust anyone who doesn’t have skin in the game. Without it, fools and crooks will benefit, and their mistakes will never come back to haunt them.”

Download or read book Tracking Wonder written by Jeffrey Davis and published by Sounds True. This book was released on 2021-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.

Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Download or read book Handbook of Computational Social Choice written by Felix Brandt and published by Cambridge University Press. This book was released on 2016-04-25 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rapidly growing field of computational social choice, at the intersection of computer science and economics, deals with the computational aspects of collective decision making. This handbook, written by thirty-six prominent members of the computational social choice community, covers the field comprehensively. Chapters devoted to each of the field's major themes offer detailed introductions. Topics include voting theory (such as the computational complexity of winner determination and manipulation in elections), fair allocation (such as algorithms for dividing divisible and indivisible goods), coalition formation (such as matching and hedonic games), and many more. Graduate students, researchers, and professionals in computer science, economics, mathematics, political science, and philosophy will benefit from this accessible and self-contained book.

Download or read book Earth Shattering written by Bob Berman and published by Little, Brown. This book was released on 2019-02-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-pumping exploration of the biggest explosions in history, from the Big Bang to mysterious activity on Earth and everything in between The overwhelming majority of celestial space is inactive and will remain forever unruffled. Similarly, more than 90 percent of the universe's 70 billion trillion suns had non-attention-getting births and are burning through their nuclear fuel in steady, predictable fashion. But when cosmic violence does unfold, it changes the very fabric of the universe, with mega-explosions and ripple effects that reach the near limits of human comprehension. From colliding galaxies to solar storms, and gamma ray bursts to space-and-time-warping upheavals, these moments are rare yet powerful, often unseen but consequentially felt. Likewise, here on Earth, existence as we know it is fragile, always vulnerable to hazards both natural and manufactured. As we've learned from textbooks and witnessed in Hollywood blockbusters, existential threats such as biological disasters, asteroid impacts, and climate upheavals have the all-too-real power to instantaneously transform our routine-centered lives into total chaos, or much worse. While we might be helpless to stop these catastrophes-whether they originate on our own planet or in the farthest reaches of space-the science behind such cataclysmic forces is as fascinating as their results can be devastating. In Earth-Shattering, astronomy writer Bob Berman guides us through an epic, all-inclusive investigation into these instances of violence both mammoth and microscopic. From the sudden creation of dazzling "new stars" to the furiously explosive birth of our moon, from the uncomfortable truth about ultra-high-energy cosmic rays bombarding us to the incredible ways in which humanity has harnessed cataclysmic energy for its gain, Berman masterfully synthesizes some of our worst fears into an astonishing portrait of the universe that promises to transform the way we look at the world(s) around us. In the spirit of Neil deGrasse Tyson and Carlo Rovelli, what emerges is a rollicking, profound, and even humbling exploration of all the things that can go bump in the night.