Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Download or read book Summary Of From Strength To Strength written by George Gilbert and published by Independently Published. This book was released on 2022-02-18 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete and Easy-to- Understand Summary of ' From Strength To Strength ' At the height of Arthur C. Brooks career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. So, If you are having difficulties and challenges in your 30's, 5o's from strength to strength is a must read book . This Summary Guide gives you a condensed version of the most important information in the book, as well as the fundamentals you'll need to fully comprehend and apply it. - Perhaps you've read the original book but need a refresher on the details - Perhaps you haven't read the book but need a quick summary to save time - Perhaps you'd prefer a condensed version to refer to later Regardless, you'll find everything you need in our Summary Guide. Let's get this party started. By scrolling up and choosing "Buy Now" with a single click Disclaimer: This book is provided as a free supplement to the original book and is not affiliated with or endorsed by the original book in any way. To purchase the " From Strength To Strength " (complete book), which this is not, simply type the title of the book into Amazon's search bar.
Download or read book Love Your Enemies written by Arthur C. Brooks and published by HarperCollins. This book was released on 2019-03-12 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER To get ahead today, you have to be a jerk, right? Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American, creating a “culture of contempt”—the habit of seeing people who disagree with us not as merely incorrect, but as worthless and defective. Maybe, like more than nine out of ten Americans, you dislike it. But hey, either you play along, or you’ll be left behind, right? Wrong. In Love Your Enemies, social scientist and author of the #1 New York Times bestseller From Strength to Strength Arthur C. Brooks shows that abuse and outrage are not the right formula for lasting success. Brooks blends cutting-edge behavioral research, ancient wisdom, and a decade of experience leading one of America’s top policy think tanks in a work that offers a better way to lead based on bridging divides and mending relationships. Brooks’ prescriptions are unconventional. To bring America together, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act. Love Your Enemies offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. Most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.
Download or read book SUMMARY OF Arthur C Brooks From Strength to Strength written by Franklin Scoch and published by Independently Published. This book was released on 2022-02-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTENTION This is a study book summarized by Franklin Scoch, which is not in any way to replace the original copy by Arthur C. Brooks THIS BOOK IS A SUMMARY TO THE ORIGINAL BOOK If you have experienced professional success in the early part of your career, and your job involved new ideas or solving hard problems--most people reading this book, I would bet--you have fluid intelligence (plus your hard work, maybe your parents, and good luck) to thank for it. Consider the sheer number of hours spent at work: according to the Harvard Business Review, the average American CEO works 62.5 hours per week, versus 44 hours by the average worker.[3] That rings true to me: I doubt I ever worked less than a sixty-hour week in the entire decade that I was a chief executive. But the goal can't be satisfied; the success addict is never "successful enough." The high only lasts a day or two, and then it's on to the next success hit. His destiny is to die of bitterness or to search for more success in other careers and to go on living from success to success until he falls dead. CLICK TO BUY A COPY
Download or read book Outer Order Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Download or read book The Platform Delusion written by Jonathan A. Knee and published by Penguin. This book was released on 2021-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investment banker and professor explains what really drives success in the tech economy Many think that they understand the secrets to the success of the biggest tech companies: Facebook, Amazon, Apple, Netflix, and Google. It's the platform economy, or network effects, or some other magical power that makes their ultimate world domination inevitable. Investment banker and professor Jonathan Knee argues that the truth is much more complicated--but entrepreneurs and investors can understand what makes the giants work, and learn the keys to lasting success in the digital economy. Knee explains what really makes the biggest tech companies work: a surprisingly disparate portfolio of structural advantages buttressed by shrewd acquisitions, strong management, lax regulation, and often, encouraging the myth that they are invincible to discourage competitors. By offering fresh insights into the true sources of strength and very real vulnerabilities of these companies, The Platform Delusion shows how investors, existing businesses, and startups might value them, compete with them, and imitate them. The Platform Delusion demystifies the success of the biggest digital companies in sectors from retail to media to software to hardware, offering readers what those companies don't want everyone else to know. Knee's insights are invaluable for entrepreneurs and investors in digital businesses seeking to understand what drives resilience and profitability for the long term.
Download or read book Summary of Arthur C Brooks s From Strength to Strength written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-22T22:59:00Z with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Charles Darwin was a brilliant scientist who changed the way we view biology. However, he died considering his career a disappointment. He knew that by all worldly rights, he had everything to make him happy and content, but he was unable to cheer up. #2 The most obvious sign of decline is seen in athletes, who typically peak in performance between the ages of twenty and twenty-seven. For knowledge workers, who require ideas and intellect rather than athletic skill, no one expects to experience physical decline before their seventies. #3 The peak age for researchers is not old, but it is not young either. The pattern is the same for entrepreneurs, who typically earn vast fame and fortune in their twenties but are in creative decline by age thirty. #4 The peak of creative careers occurs at about twenty years after career inception, and people usually start declining somewhere between thirty-five and fifty. If you are a data analyst, you will, on average, hit your professional peak at age forty-four. If you are a poet, you will burn through half your life’s work by about age forty.
Download or read book Who Really Cares written by Arthur C. Brooks and published by Basic Books. This book was released on 2007-12-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know we should give to charity, but who really does? In his controversial study of America's giving habits, Arthur C. Brooks shatters stereotypes about charity in America-including the myth that the political Left is more compassionate than the Right. Brooks, a preeminent public policy expert, spent years researching giving trends in America, and even he was surprised by what he found. In Who Really Cares, he identifies the forces behind American charity: strong families, church attendance, earning one's own income (as opposed to receiving welfare), and the belief that individuals-not government-offer the best solution to social ills. But beyond just showing us who the givers and non-givers in America really are today, Brooks shows that giving is crucial to our economic prosperity, as well as to our happiness, health, and our ability to govern ourselves as a free people.
Download or read book Summary of Arthur C Brooks s From Strength to Strength written by Milkyway Media and published by Milkyway Media. This book was released on 2022-05-03 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Book Preview: #1 Charles Darwin was a brilliant scientist who changed the way we view biology. However, he died considering his career a disappointment. He knew that by all worldly rights, he had everything to make him happy and content, but he was unable to cheer up. #2 The most obvious sign of decline is seen in athletes, who typically peak in performance between the ages of twenty and twentyseven. For knowledge workers, who require ideas and intellect rather than athletic skill, no one expects to experience physical decline before their seventies. #3 The peak age for researchers is not old, but it is not young either. The pattern is the same for entrepreneurs, who typically earn vast fame and fortune in their twenties but are in creative decline by age thirty. #4 The peak of creative careers occurs at about twenty years after career inception, and people usually start declining somewhere between thirtyfive and fifty. If you are a data analyst, you will, on average, hit your professional peak at age fortyfour. If you are a poet, you will burn through half your life’s work by about age forty.
Download or read book Summary of From Strength to Strength by Arthur C Brooks Finding Success Happiness and Deep Purpose in the Second Half of Life written by thomas francis and published by BookSummaryGr. This book was released on 2023-11-06 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Strength to Strength by Arthur C. Brooks Constantly striving for success can lead to a loss of happiness in the long term. In our fast-paced world, we often find ourselves relentlessly pursuing traditional achievements, neglecting other vital aspects of life. Arthur C. Brooks, in his book "From Strength to Strength" (2022), explains this phenomenon and offers solutions. He highlights two phases of career success, each associated with different types of intelligence: one in youth and another in later life. Preparing for the second phase with the right mindset enables a seamless transition between these strengths. The Curse Of Striver The "striver's curse" is an underlying source of anguish that afflicts many accomplished individuals. It manifests as an unceasing drive to constantly do more, achieve greatness, and attain larger goals, often at the expense of personal contentment. This perpetual quest for success leaves individuals dissatisfied in the long run. Breaking free from this curse is attainable for anyone willing to put in the effort. Arthur Brooks' own transformation from this mindset significantly improved his life and can do the same for others. Challenging your innate desire to be a "striver" may be difficult but ultimately rewarding. Embracing your imperfections and relinquishing self-imposed limitations can lead to lasting happiness and enhanced success. Confronting the inevitability of decline and mortality with bravery and self-assurance can help mend neglected relationships from the pursuit of worldly success. While stepping into the unknown may be intimidating after investing substantial effort to avoid it, it also holds the promise of excitement and new opportunities. Grab a copy andlearn more!
Download or read book The Road to Freedom written by Arthur C. Brooks and published by Basic Books. This book was released on 2012-05-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneurship, personal responsibility, and upward mobility: These traditions are at the heart of the free enterprise system, and have long been central to America's exceptional culture. In recent years, however, policymakers have dramatically weakened these traditions -- by exploding the size of government, propping up their corporate cronies, and trying to reorient our system from rewarding merit to redistributing wealth. In The Road to Freedom, American Enterprise Institute President Arthur C. Brooks shows that this trend cannot be reversed through materialistic appeals about the economic efficiency of capitalism. Rather, free enterprise requires a moral defense rooted in the ideals of earned success, equality of opportunity, charity, and basic fairness. Brooks builds this defense and demonstrates how it is central to understanding the major policy issues facing America today. The future of the free enterprise system has become a central issue in our national debate, and Brooks offers a practical manual for defending it over the coming years. Both a moral manifesto and a prescription for concrete policy changes, The Road to Freedom will help Americans in all walks of life translate the philosophy of free enterprise into action, to restore both our nation's greatness and our own well-being in the process.
Download or read book The Conservative Heart written by Arthur C. Brooks and published by HarperCollins. This book was released on 2017-06-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arthur C. Brooks, one of the country’s leading policy experts and the president of the American Enterprise Institute, offers a bold new vision for conservatism as a movement for happiness, unity, and social justice—a movement of the head and heart that boldly challenges the liberal monopoly on “fairness” and “compassion.” Drawing on years of research, Brooks presents a social justice agenda for a New Right—an inclusive, optimistic movement with a positive agenda to fight poverty, promote equal opportunity, extol spiritual enlightenment, and help everyone lead happier and more fulfilling lives. Firmly grounded in the four “institutions of meaning”—family, faith, community, and meaningful work—it is a call for a government safety net that actually lifts people up and offers a vision of true hope through earned success. Clear, well-reasoned, accessible, and free of vituperative politics, The Conservative Heart is a welcome strategy for conservatives looking for fresh, actionable ideas—and for politically independent citizens who believe that neither side is adequately addressing their needs or concerns.
Download or read book One Decision written by Mike Bayer and published by Penguin. This book was released on 2021-12-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE
Download or read book Start at the End written by Matt Wallaert and published by Penguin. This book was released on 2019-06-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nudge meets Hooked in a practical approach to designing products and services that change behavior, from what we buy to how we work. Deciding what to create at modern companies often looks like an episode of Mad Men: people throw ideas around until one sounds sexy enough to execute and then they scale it to everyone. The result? Companies overspend on marketing to drive engagement with products and services that people don't want and won't help them be happier and healthier. Start at the End offers a new framework for design, grounded in behavioral science. Technology executive and behavioral scientist Matt Wallaert argues that the purpose of everything is behavior change. By starting with outcomes instead of processes, the most effective companies understand what people want to do and why they aren't already doing it, then build products and services to bridge the gap. Wallaert is a behavioral psychologist who has led product design at organizations ranging from startups like Clover Health to industry leaders such as Microsoft. Whether dissecting the success behind Uber's ridesharing service or Flamin' Hot Cheetos, he underscores with clarity and humor how this approach can improve the way we work and live. This is an essential roadmap for building products that matter--and changing behavior for the better.
Download or read book Win at Work and Succeed at Life written by Michael Hyatt and published by Baker Books. This book was released on 2021-04-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great leaders are driven to win. Yet career wins can come at great cost to your health, relationships, and personal well-being. Why does it seem impossible to both win at work and succeed at life? Michael Hyatt and Megan Hyatt Miller know we can do better because he's seen it in his more than four decades as a successful executive and a loving and present husband and father. Today Michael and his daughter, Megan Hyatt Miller, coach leaders to live the double win. Backed by scholarly research from organizational science and psychology, and illustrated with eye-opening case studies from across the business spectrum and their own coaching clients, Win at Work and Succeed at Life is their manifesto on how you can achieve work-life balance and restore your sanity. With clarity, humor, and plenty of motivation, Win at Work and Succeed at Life gives you - an understanding of the historical and cultural forces that have led to overworking - 5 principles to rethink work and productivity from the ground up - simple but proven practices that enable you to slow down and reclaim your life - and more Refuse the false choice of career versus family. You can achieve the double win in life.
Download or read book Science of Strength Training written by Austin Current and published by Penguin. This book was released on 2021-05-04 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with research that supports the notion that bodyweight exercises help you reach your weight and fitness goals, this simple to follow guide also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you’ll discover: • The physiology and benefits of strength training • Workout plans for beginners, enthusiasts, and personal trainers • The hard dietary science that debunks common myths and important information to properly fuel your body • Depictions of 33 exercises: how to do them, common mistakes, and the benefits of each Work towards your strength goals In this book, Author Austin Current takes readers through the science of strength training, weight loss, nutrition, and overall health. The book looks at why many people fear strength training, why they shouldn’t, and how they can incorporate it into their daily lives. Filled with CGI artwork and science-backed information, this exercise book will help you transform your body and improve your well-being. Not only that, but this title also includes full workout plans and over 100 individual exercises. You’ll learn how your muscles engage at each stage, how to do movements properly and without injury, and it shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. Discover more in the series DK's Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness. How The Book Works The first section — human physiology — introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training’s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you’re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health. The second section — strength exercises — is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge — at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too. The third section — preventing injury — explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training. The final section — how to train — outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you’ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.
Download or read book Joy on Demand written by Chade-Meng Tan and published by HarperCollins. This book was released on 2016-05-31 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
