Download or read book Summary Brain Maker written by E-summary and published by Createspace Independent Publishing Platform. This book was released on 2016-11-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Maker A Complete Summary Brain Maker is a book written by David Perlmutter. The book came out last year, and in it Dr. Perlmutter explains how microorganisms, which inhabit the human body, are actually the key to solving many neurological disorders. Dr. Perlmutter thinks that microorganisms are the solution to many human neurological disorders because he saw what can happen if these microorganisms are treated right. The "key ingredient" of Perlmutter's book is paying special attention to our gut health. The thesis is that by paying more attention to our gut health and condition, we can even cure (or at least improve) many neurological disorders and diseases. How exactly we can improve our neurological health and what tricks we can use to so are what this book is about. The premise is here and it is definitely a promising one; to think that the solution for many neurological disorders lies in simply paying attention to what kind of food we eat and when we consume that food is astonishing. But how exactly are bacteria in the human gut connected with our depression and other neurological conditions? The answer waits for us in this summary of Brain Maker. Here Is A Preview Of What You Will Get: In Brain Maker, you will get a summarized version of the book. In Brain Maker, you will find the book analyzed to further strengthen your knowledge. In Brain Maker, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn more about Brain Maker.
Download or read book Brain Maker Summary Study Guide written by Lee Tang and published by Createspace Independent Publishing Platform. This book was released on 2016-03-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is a summary of the original book, "Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life", by Dr. David Perlmutter. The purpose to help you understand and practice the ideas described in the book. It includes: * A compact summary of the original book. The summary will help you understand the key ideas and recommendations. It helps you master the concept while offering a rapid refresher when you need it most. Use it to keep the topic relevant and in front of you for times you fall off track. It'll save you precious time rereading the book to reabsorb, remember and recategorize. We did the work for you. * Online Materials. These are extra learning materials such as on-demand replay of public lectures, and seminars on the topics covered in the chapter. They help reinforce your understanding of the ideas and make them easier to put to practice. This guide is for you if you: * Value time spent on EXECUTION, not reading * Want to understand the key ideas of the book quickly * Want a rapid refresher when needed This study guide is more than a book summary: use it as a supplement to the book to make the ideas easier to understand and put to practice.
Download or read book Brain Maker written by Lmt Press and published by Createspace Independent Publishing Platform. This book was released on 2015-12-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note that this guide is a summary of the original book, "Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life," by Dr. David Perlmutter. It is a supplement to the original book, to make its main ideas easier to understand and put to practice. About the Original Book The rates of prevalence of chronic debilitating diseases such as autism, depression, Alzheimer's, and dementia are increasing. But advances in preventing and treating these diseases are almost nonexistent. The truth is, most doctors are trained to treat the symptoms, not the cause, of the disease; not seeking for ways to prevent it. The good news is that a medical revolution is under way that will forever change how we understand, prevent, and treat these diseases. In his book, Dr. David Perlmutter explained in detail: The power of the new science by drawing on key clinical and laboratory studies and remarkable results from doctors and patients around the world, How lifestyle choices such as diet, exercise, sleep, and stress management influence our brain health and genetic expressions, and The essential keys to nourishing a healthy microbiome. It is important to stay in charge of your healthcare through continued education and involvement. I recommend that you study Dr. Perlmutter's book and apply the ideas from the book to prevent and heal the debilitating illnesses that threaten you and your loved ones. The purpose of this guide is to help you understand and practice the ideas described in the book. It includes: A compact summary of the original book. The summary will help you understand the key ideas and recommendations. It helps you master the concept while offering a rapid refresher when you need it most. Use it to keep the topic relevant and in front of you for times you fall off track. It'll save you precious time rereading the book to reabsorb, remember and recategorize. We did the work for you. Online Materials. These are extra learning materials such as on-demand replay of public lectures, and seminars on the topics covered in the chapter. They help reinforce your understanding of the ideas and make them easier to put to practice. This guide is for you if you: Value time spent on EXECUTION, not reading Want to understand the key ideas of the book quickly Want a rapid refresher when needed This study guide is more than a book summary: use it as a supplement to the book to make the ideas easier to understand and put to practice. Diet, nutrition, brain disease, alzheimer's disease, parkinson's disease, neurology, fecal transplant; supplements; microbiome; exercise; weight loss; lose weight; obesity; sugar; fructose; insulin; insulin resistance; inflammation; inflammatory; anti-inflammation diet; wheat belly; wheat belly cookbook; grain brain; grain brain cookbook; metabolic syndrome; diabetes; type 2 diabetes; autoimmune; antibiotics; gluten; gluten-free; gluten sensitivity; celiac disease; adhd; autism; multiple sclerosis; dementia; depression; anxiety; high blood sugar; high blood pressure; cardiovascular disease; heart disease; hypertension; fasting; intermittent fasting; meal plan; fat-free; glucose;
Download or read book Summary Study Guide Brain Maker written by Lee Tang and published by LMT Press. This book was released on 2019-04-18 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and Protect Your Brain Includes Diet Cheat Sheet This book is a summary of “Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain—for Life," by Dr. David Perlmutter. This edition includes the diet cheat sheet The rates of prevalence of chronic debilitating diseases such as autism, depression, Alzheimer’s, and dementia are increasing. But advances in preventing and treating these diseases are almost nonexistent. The truth is, most doctors are trained to treat the symptoms, not the cause, of the disease; they are not seeking ways to prevent it. The good news is that a medical revolution is underway that will forever change how we understand, prevent, and treat these diseases. The book explains: * The power of the new science by drawing on key clinical and laboratory studies and remarkable results from doctors and patients around the world. * How lifestyle choices such as diet, exercise, sleep, and stress management influence our brain health and genetic expressions. * The essential keys to nourishing a healthy microbiome. It is important to stay in charge of your healthcare through continued education and involvement. Read this book and apply the ideas to prevent and heal the debilitating illnesses that threaten you and your loved ones. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—covers the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Download or read book Summary of Brain Maker the Power of Gut Microbes to Heal and Protect Your Brain for Life by Dr David Perlmutter with Kristin Loberg written by Thorough Thorough Summaries and published by . This book was released on 2021-06-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brаіn Maker (2015) explains thе соnnесtіоn bеtwееn уоur hеаlth and уоur mісrоbіоmе - thе bасtеrіа іn уоur gut. It shows уоu how еvеn diseases that аffесt the brаіn such аѕ Alzhеіmеr'ѕ аrе actually іnfluеnсеd bу your mісrоbіоmе. Imроrtаntlу, you'll lеаrn hоw mаkіng ѕоmе ѕіmрlе dіеtаrу dесіѕіоnѕ саn hеlр уоu kеер dіѕеаѕе at bау and make yourself hеаlthіеr.
Download or read book Brain Maker written by David Perlmutter and published by Little, Brown Spark. This book was released on 2015-04-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
Download or read book Summary Analysis Review of Dr David Perlmutter s and Kristin Loberg s Brain Maker by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Dr. David Perlmutter’s and Kristin Loberg’s Brain Maker by Eureka Preview: Brain Maker details the complex microbiome that lives in the human gut and how it affects the brain. Rising rates of Alzheimer’s disease, mood disorders, Attention Deficit Hyperactive Disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. Disruptions to this microbiome can begin at birth for children born via cesarean section because these babies do not acquire their mother’s microbiome traits from the birth canal. Instead, they pick up less beneficial bacteria from exposure to skin. Then there is the ultra-clean, antibiotic-laden, high stress lifestyle and low-fiber diet of the United States and other wealthy nations. Finally, exposure to environmental toxins also leads to disruptions to the microbiome. This companion to Brain Maker includes: · Overview of the book · Character Analysis · A Discussion on Themes · and much more!
Download or read book Grain Brain written by David Perlmutter and published by Little, Brown Spark. This book was released on 2018-12-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.
Download or read book The Brain Makers written by Harvey P. Newquist and published by Prentice Hall. This book was released on 1994 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the individuals and companies that have sought to develop and market the technology known as Artificial Intelligence (AI). The Brain Makers traces the development of AI by looking at specific events throughout the history of the technology and covers all the recent advances in AI.
Download or read book The Echo Maker written by Richard Powers and published by Farrar, Straus and Giroux. This book was released on 2007-04-01 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Book Award From the Pulitzer Prize–winning author of The Overstory and the Oprah's Book Club selection Bewilderment comes Richard Powers's The Echo Maker, a powerful novel about family and loss. “Wise and elegant . . . The mysteries unfold so organically and stealthily that you are unaware of his machinations until they come to stunning fruition . . . Powers accomplishes something magnificent.” —Colson Whitehead, The New York Times Book Review On a winter night on a remote Nebraska road, twenty-seven-year-old Mark Schluter has a near-fatal car accident. His older sister, Karin, returns reluctantly to their hometown to nurse Mark back from a traumatic head injury. But when Mark emerges from a coma, he believes that this woman—who looks, acts, and sounds just like his sister—is really an imposter. When Karin contacts the famous cognitive neurologist Gerald Weber for help, he diagnoses Mark as having Capgras syndrome. The mysterious nature of the disease, combined with the strange circumstances surrounding Mark’s accident, threatens to change all of their lives beyond recognition. In The Echo Maker, Richard Powers proves himself to be one of our boldest and most entertaining novelists.
Download or read book Brain Wash written by David Perlmutter and published by Little, Brown Spark. This book was released on 2020-01-14 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life.
Download or read book The Grain Brain Whole Life Plan written by David Perlmutter and published by Little, Brown Spark. This book was released on 2016-11-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker/.i. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.
Download or read book Summary of Grain Brain written by Instaread and published by Instaread. This book was released on 2016-08-05 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Grain Brain by David Perlmutter with Kristin Loberg | Includes Analysis Preview: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain’s Silent Killers is an urgent appeal for people everywhere to reconsider their beliefs regarding the cause of increasingly common brain diseases such as Alzheimer’s, dementia, and other neurodegenerative disorders. Author David Perlmutter issues a call for his readers to recognize that human fate does not decree that each of us reach the end of life in a fog of dementia as the brain naturally declines with age. Instead, the cause of cognitive and mental decline lurks in the conventional modern diet in the form of gluten, carbohydrates, sugars, and grains. A life of brain impairment does not have to be a genetic or age-related inevitability. It can be prevented with a commitment to dietary changes. The introduction of grains and gluten to the human diet was disastrous. The medical community has typically overlooked this apparent danger and instead… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Grain Brain by David Perlmutter with Kristin Loberg | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Download or read book The Better Brain Book written by David Perlmutter and published by Penguin. This book was released on 2005-08-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.
Download or read book Brain Maker written by Tomcat Publishing and published by . This book was released on 2015-08-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disclaimer: This is an independent and Unofficial addition to Brain Maker, meant to enhance your experience of the original book. If you have not yet bought the original copy, make sure to purchase it before buying this unofficial summary.Special DiscountOriginally priced at 4.99, Today only Get your copy for 2.99,Perlmutter believes in finding solutions and cures through the use of holistic and natural practices. Many doctors and physicians have neglected to incorporate dietary and lifestyle changes to cure many known diseases and neurological disorders that plague the modern world. Many of the illnesses that have been on the surge in the past few decades in medical history can be cured by simply changing these bad habits and living a healthier lifestyle.His book, 'Brain Maker' takes us through some incredible new research proving that the health of the brain is directly impacted by the health of your micro bacteria living inside your body. The bacteria that lives in our body have been around for millions of years and are highly adaptable. Without a mutual and beneficial relationship with these microorganisms that transcend our daily lives, our everyday basic functions would not even be possible. It is thanks to these tiny little microorganisms that our bodies can perform extraordinary feats.David Perlmutter is a certified neurologist and Fellow of the American College of Nutrition. His teachings are a radical change to what we know today as healthcare.Read more.... Download your copy today! for a limited time discount of only $2.99! Available on PC, Mac, smart phone, tablet or Kindle device. (c) 2015 All Rights Reserved
Download or read book Inventing Ourselves written by Sarah-Jayne Blakemore and published by PublicAffairs. This book was released on 2018-05-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour through the groundbreaking science behind the enigmatic, but crucial, brain developments of adolescence and how those translate into teenage behavior The brain creates every feeling, emotion, and desire we experience, and stores every one of our memories. And yet, until very recently, scientists believed our brains were fully developed from childhood on. Now, thanks to imaging technology that enables us to look inside the living human brain at all ages, we know that this isn't so. Professor Sarah-Jayne Blakemore, one of the world's leading researchers into adolescent neurology, explains precisely what is going on in the complex and fascinating brains of teenagers--namely that the brain goes on developing and changing right through adolescence--with profound implications for the adults these young people will become. Drawing from cutting-edge research, including her own, Blakemore shows: How an adolescent brain differs from those of children and adults Why problem-free kids can turn into challenging teens What drives the excessive risk-taking and all-consuming relationships common among teenagers And why many mental illnesses--depression, addiction, schizophrenia--present during these formative years Blakemore's discoveries have transformed our understanding of the teenage mind, with consequences for law, education policy and practice, and, most of all, parents.
Download or read book A Summary and Critique of David Perlmutter s Brain Maker written by M. B. Levenbrook and published by CreateSpace. This book was released on 2015-06-24 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not the actual David Perlmutter's Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life. The primary objective of this book is to bring insightful discussion and critique of Perlmutter's Brain Maker to readers everywhere. Microbes, the oldest form of life on the Earth, are single-celled organisms. They are so small that millions of them could easily fit into theeye of a needle. We can see them only when we look through high-powered microscopes. Microbes include bacteria, archaea, protists and fungi. With their ability to endure harsh conditions, it is no wonder that microbes are among the most ancient life forms that ever populated the Earth. Microbe fossils date back more than 3.5 billion years. When animal life emerged on the Earth, microbes had already existed on our planet for approximately 3 billion years. In many ways, microbes have played a significant role in making our planet and life on our planet what they are today. Without microbes, plants would not be able to grow, there would be significantly less oxygen in the Earth's atmosphere, garbage would not decay and humans would be very different from what we are today. As plants and animals came into existence, they became dependent on their interaction with microbes. Plants were able to colonize the surface of our planet thanks to the microbes, which still help plants extract important nutrients from soil. Microbes also populated animals' guts, helping them to absorb nutrients from food that animals would be unable to digest otherwise. In return, microbes gained mobility by travelling in animals' guts. Bacteria were discovered in the late 17th century by Antonie van Leeuwenhoek, the Dutch tradesman and scientist who observed these tiny life forms through a microscope. In the 19th century, Ilya Mechnikov, the Russian-born biologist, discovered a connection between human life expectancy and a healthy balance of bacteria in the human body. He also proposed that the number of good bacteria living inside a healthy human body must be greater than the number of bad bacteria. The latest scientific studies conducted around the world now agree with the idea that bacteria that live in the human gut greatly affect human health and that problems with gut bacteria can even result in brain diseases. The findings of these studies, which have been available for years, are reviewed and discussed in Perlmutter's book, Brain Maker. He advocates in his book the idea that the currrent "epidemic" of brain disorders can be directly related to the notion that many people's guts are lacking a healthy and diverse microbial population. Perlmutter proposes in Brain Maker that a dietary prescription can heal the gut bacteria, preventing chronic inflammation and the action of free radicals. He also advocates such treatments for restoring and supporting gut health as probiotic enemas and fecal transplantation. In this book, you will find a concise and clear summary of the key ideas and facts of Perlmutter's book, Brain Maker, as well as a review of credible ideas, facts and findings that supplement or contrast with those in Perlmutter's book-these "beyond-Perlmutter's-book" ideas, facts and findings will provide you with a bigger picture of the quetions discussed in Perlmutter's book and help you better understand and critically think about Perlmutter's book. In the the third section of this book, "A Critique of the Principal Messages in Brain Maker,"you will find a reiew of the findings of serious medical studies, which indicate that good diet, exercise, probiotic enemas and fecal transplantation, as well as avoidance of unnecessary stress and antibiotics may not be sufficient to heal the sick gut.
