Download or read book Summary Analysis Review of Elizabeth Blackburn s and Elissa Epel s The Telomere Effect by Instaread written by Instaread and published by Instaread. This book was released on 2017-01-30 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread Preview: The Telomere Effect by Elizabeth Blackburn and Elissa Epel describes advances in the field of gerontology and presents practical information on how to apply scientifically based guidance to daily life. An indicator of health and longevity is the condition of a person’s telomeres, which are protective DNA that exists as cap-like structures at the end of each chromosome. Telomeres have the capacity to accelerate or decelerate the aging process because of their critical role in cellular health. It’s critical to understand how they function within the body and how they respond, for better or worse, to variables including diet, sleep hygiene, exercise, stress, emotions, and environmental toxin exposure. Although some people like to believe that aging is entirely predestined by genetics, science has proven otherwise. Numerous studies have shown that a shift in lifestyle can radically alter the length of people’s “healthspan,” or the period in which they enjoy robust health… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Elizabeth Blackburn’s and Elissa Epel’s The Telomere Effect by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Elizabeth Blackburn s and Elissa Epel s The Telomere Effect by Instaread written by Instaread and published by . This book was released on 2017-01-25 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread Preview The Telomere Effect by Elizabeth Blackburn and Elissa Epel describes advances in the field of gerontology and presents practical information on how to apply scientifically based guidance to daily life. An indicator of health and longevity is the condition of a person's telomeres, which are protective DNA that exists as cap-like structures at the end of each chromosome. Telomeres have the capacity to accelerate or decelerate the aging process because of their critical role in cellular health. It's critical to understand how they function within the body and how they respond, for better or worse, to variables including diet, sleep hygiene, exercise, stress, emotions, and environmental toxin exposure. Although some people like to believe that aging is entirely predestined by genetics, science has proven otherwise. Numerous studies have shown that a shift in lifestyle can radically alter the length of people's "healthspan," or the period in which they enjoy robust health... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread: Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Guide to Elizabeth Blackburns Et Al the Telomere Effect written by Eureka and published by Createspace Independent Publishing Platform. This book was released on 2017-03-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. Guide to Elizabeth Blackburn's & et al The Telomere Effect Preview: The Telomere Effect by Elizabeth Blackburn and Elissa Epel describes advances in the field of gerontology and presents practical information on how to apply scientifically based guidance to daily life. An indicator of health and longevity is the condition of a person's telomeres, which are protective DNA that exists as cap-like structures at the end of each chromosome... Inside this companion: -Overview of the book -Important People -Key Takeaways -Analysis of Key Takeaways -and much more!

Download or read book Summary Analysis Review of Emma Donoghue s The Wonder by Instaread written by Instaread and published by Instaread. This book was released on 2016-11-04 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Emma Donoghue’s The Wonder by Instaread Preview: The Wonder by Emma Donoghue is a novel about Elizabeth “Lib” Wright, a British nurse whose wits, beliefs, and compassion are tested during an unusual assignment in rural Ireland circa 1859. Lib’s charge is Anna O’Donnell, an 11-year-old who allegedly hasn’t had a bite to eat in four months. Dubious of this so-called miracle, Lib has just two weeks to uncover her young patient’s secrets and come to terms with her own difficult past. Lib, who trained under Florence Nightingale, is usually based in London. She arrives in Ireland with little information about her short assignment other than the knowledge that she will be well paid. The details of the contract were arranged through Matron, her boss at the hospital. The first surprise is Lib’s lodgings, which aren’t with a local family as she expected. After a long journey that involves two trains, a ship, and a horse-drawn cart, she’s… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Emma Donoghue’s The Wonder by Instaread · Summary of the Book · Main Characters · Character Analysis · Analysis of the Themes and Author’s Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Jodi Picoult s Small Great Things by Instaread written by Instaread and published by Instaread. This book was released on 2016-11-03 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Jodi Picoult’s Small Great Things by Instaread Preview: Small Great Things by Jodi Picoult is the story of Ruth Jefferson, an African American labor and delivery nurse who is charged with the murder of the newborn son of white supremacists. The novel is also the story of Ruth’s public defender, Kennedy McQuarrie, who learns to confront the criminal justice system’s racial prejudice. Twenty years into her career at Mercy-West Haven Hospital in Connecticut, Ruth’s life changes in an instant when Davis Bauer is born. After Ruth examines Davis, the child’s parents, Brittany and Turk Bauer, tell Ruth’s supervisor, Marie, that they don’t want any African American staff caring for their son. Marie puts a note in the baby’s file saying so. Turk became involved with the White Power Movement as a troubled teen. For his initiation, Turk’s recruiters took him to a gay bar and had him beat up a man. The man, Turk realized upon looking at… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Jodi Picoult’s Small Great Things by Instaread · Summary of the Book · Important People · Character Analysis · Analysis of the Themes and Author’s Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Alice Hoffman s Faithful by Instaread written by Instaread and published by Instaread. This book was released on 2016-11-22 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Alice Hoffman’s Faithful by Instaread Preview: Faithful by Alice Hoffman is a novel that follows a young woman, Shelby Richmond, through her slow, incremental recovery from a traumatic experience. Shelby and her best friend Helene Boyd were involved in a life-changing car accident the February before they were to graduate from a Long Island high school. Shelby came out of the wreckage physically intact, but with deep psychological and emotional scars. It takes more than a decade and more than one misstep for her to find her way back to happiness. It was snowing when Shelby hit a patch of ice. The car spun out, and her memory is hazy after that. She knows that someone pulled her out of the car and urged her to live. Shelby thinks of him as an angel, but she doesn’t trust her memory enough to know if he was real. Helene also survived the accident, but her injuries were… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Alice Hoffman’s Faithful by Instaread · Summary of the Book · Important People · Character Analysis · Analysis of the Themes and Author’s Style About the Author With Instaread, you can get the key takeaways, and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Ty Bollinger s The Truth About Cancer by Instaread written by Instaread and published by . This book was released on 2016-12-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Ty Bollinger's The Truth About Cancer by Instaread Preview The Truth About Cancer by health advocate Ty Bollinger is a nonfiction book that details the little-known history of the modern medical establishment and how its profit-driven agenda forever altered the course of medicine, particularly the treatment of cancer. Bollinger has studied alternative and nontoxic treatments for cancer, as well as cancer prevention tactics, as part of an effort to educate the public and especially cancer patients about how to combat cancer without harsh drugs or procedures. Cancer is a chronic disease that occurs when healthy cells come into contact with carcinogens or other toxins and then become malignant. The formation of cancer cells is a normal occurrence, and the immune system is naturally designed to ward off the growth of these mutated cells before they cause disease or form tumors. But the immune system itself can be compromised, possibly because of overexposure to environmental toxins or lack of proper nutrients.... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Ty Bollinger's The Truth About Cancer by Instaread: Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Jonah Berger s Contagious by Instaread written by Instaread and published by Instaread. This book was released on 2017-01-30 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Jonah Berger's Contagious by Instaread Preview: Contagious: Why Things Catch On is a playbook for marketing in the internet age, when products and ideas live or die based on whether or not they can go viral. Author Jonah Berger describes six principles that, when applied together, can often predict whether an idea or product will spread. Any product or idea can go viral. It doesn’t take a big advertising budget or a celebrity endorsement to raise awareness. Instead, the six principles of contagiousness can be turned into the helpful mnemonic acronym STEPPS. These are Social Currency, Triggers, Emotion, Public, Practical Value, and Stories. For a product or idea to spread, it must use each of these steps. While STEPPS can help guarantee that an idea or product will go viral, some concepts are more likely to spread successfully than others. For example, a well-priced television is more likely to lure buyers than a poor-quality television with … PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Jonah Berger's Contagious by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Bernie Sanders s Our Revolution by Instaread written by Instaread and published by Instaread. This book was released on 2016-12-11 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Bernie Sanders’s Our Revolution by Instaread Preview: In Our Revolution: A Future to Believe In, Vermont Senator Bernie Sanders outlines his career and political ideals. The book includes an autobiographical sketch of his early life, a discussion of his 2016 campaign for the Democratic presidential nomination, and a summary of his views on important national issues. Sanders believes that the wealthy control government institutions and the national media to their own advantage, and that a popular electoral revolution is needed to rein in corruption and give working people jobs, opportunities, and a decent standard of living including equitable access to quality health care and education. Sanders was born in Brooklyn, New York, to working-class parents. His older brother Larry taught him a love of reading. Sanders was the first one in his family to attend an elite university when he went to the University of Chicago. There he read progressive publications, educated himself about political concerns, and … PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Bernie Sanders’s Our Revolution by Instaread · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Glenn Beck s Liars by Instaread written by Instaread Summaries and published by Idreambooks. This book was released on 2016-10-04 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Glenn Beck's Liars by Instaread Preview: In Liars: How Progressives Exploit Our Fear for Power and Control, Glenn Beck exposes the past and present onslaught led by the Left against the tenets of free society in the United States. For generations, progressives have been attempting to curb individual liberty in order to construct what they claim will be a more prosperous and peaceful society. Unfortunately, many of them are motivated by an underlying insecurity, bigotry, and mistrust in other people's abilities to make good decisions for themselves. Some progressives have even studied the revolutionary ideas of modern European discontents, whose thoughts and writings, while contemporaneous with the rise of the United States, led to communism and socialism. It is natural for all people to experience anxiety and even fear when confronted with their own vulnerability and eventual mortality. Rather than strive to overcome their own imperfections through effort, American progressives wish to impose this same fear... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Glenn Beck's Liars by Instaread Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Nicholas Sparks s Two by Two by Instaread written by Instaread and published by . This book was released on 2016-11-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Nicholas Sparks's Two by Two by Instaread Preview Two by Two by Nicholas Sparks is a novel about a 35-year-old husband and father, Russ Green, whose life is upended by circumstances that are alternately within and beyond his control. Over the course of just one year, he'll lose his office job, his wife, his sister, and his home, among other things. Although Russ struggles to adjust to his changed circumstances, he also gains much along the way. The narrative begins in 2015 in Charlotte, North Carolina. Russ and Vivian have been married for seven years. After their daughter London was born in 2009, Vivian left her job to become a stay-at-home mom. Meanwhile, Russ embarked upon a successful but stressful career at an ad agency. He feels he's missed out on important milestones with his wife and daughter, which bothers him, but he chalks it up to the price of being his family's breadwinner... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Nicholas Sparks's Two by Two by Instaread Summary of the Book Important People Character Analysis Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Mitchell Zuckoff s 13 Hours by Instaread written by Instaread and published by Createspace Independent Publishing Platform. This book was released on 2016-10-25 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Mitchell Zuckoff's 13 Hours by Instaread Preview: 13 Hours by Mitchell Zuckoff and the surviving members of the Central Intelligence Agency (CIA) annex in Benghazi is a narrative recounting of the events surrounding the militant attacks on the Benghazi diplomatic compound and the nearby CIA annex on September 11 and 12, 2012. These attacks resulted in the deaths of Ambassador J. Christopher Stevens, State Department communications expert Sean Smith, and two CIA Global Response Staff (GRS) members, Tyrone Woods and Glen Doherty. A similar attack had occurred on June 5, 1967, but British soldiers were able to rescue all Americans at the Benghazi consulate. Modern Libya is divided between a disparate east and west, still experiencing the consequences of colonial rule, uneven distribution of oil wealth, and a military coup that put Muammar al-Gaddafi in power. In 2011, Libyans joined the Arab Spring revolutions. They forced Gaddafi into hiding, found him, and killed him. Following the revolution, Benghazans were generally positive toward Americans... PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary, Analysis & Review of Mitchell Zuckoff's 13 Hours: � Summary of the book � Important People � Character Analysis � Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Ronald C White s American Ulysses by Instaread written by Instaread and published by . This book was released on 2016-11-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Ronald C. White's American Ulysses by Instaread Preview: Ronald C. White's American Ulysses: A Life of Ulysses S. Grant is a biography of general, president, and statesman Ulysses S. Grant. During his lifetime, Grant was considered one of the great American leaders, comparable to George Washington and Abraham Lincoln. His reputation has fallen over time, but author Ronald White aims to restore him to his former glory. Grant was born Hiram Ulysses Grant in Ohio in 1822. He was the eldest son of Jesse Root Grant, a tanner. Jesse hoped that Ulysses would take over the tannery business, but Ulysses hated the work. Jesse decided that Ulysses should attend West Point and arranged for him to be nominated by Congressman Thomas L. Hamer. Hamer miswrote Grant's name as Ulysses Simpson Grant, which became his name for the rest of his life. At West Point, Grant read novels voraciously and excelled at horsemanship. He did well in mathematics and... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Ronald C. White's American Ulysses by Instaread Summary of the Book Important People Character Analysis Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Dan Ariely s Payoff by Instaread written by Instaread and published by Createspace Independent Publishing Platform. This book was released on 2016-12-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Dan Ariely's Payoff by Instaread Preview: Payoff by Dan Ariely is a companion to the author's well-known TED talks, which focus on research that illuminates the role of reward and effort in motivation. Ariely examined his own motivations for helping a woman whose teenaged boys were badly burned, a medical trauma he experienced himself when he was approximately the boys' age. He realized that he helped the woman because of the meaning behind his actions. Human motivation is influenced by numerous factors including the use of meaning to counteract the feeling of helplessness. Motivation is eliminated when people realize that their work has no meaning. This is a common scenario in corporations where the explanation of the meaning behind certain projects is viewed as a waste of time rather than as an investment in motivation. When work has meaning, people are productive, and they are especially productive when they are doing something they enjoy... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Summary, Analysis & Review of Dan Ariely's Payoff by Instaread: � Overview of the Book � Important People � Key Takeaways � Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book Summary Analysis Review of Tana French s The Trespasser by Instaread written by Instaread and published by . This book was released on 2016-10-27 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Tana French's The Trespasser by Instaread Preview The Trespasser by Tana French is a mystery novel in which Detective Antoinette Conway investigates the death of a young woman who was murdered. Although the circumstances surrounding her death seem obvious at first, Conway and her partner Steve Moran soon find themselves drawn into a delicate, complex investigation that could cost them their jobs. The story begins just as Conway and Moran are finishing a night shift at Dublin Murder Squad. As they prepare to leave, their superintendent, O'Kelly, personally hands them a case, which is unusual. He says they'll be working with Breslin, a senior detective who will serve as their mentor even though Conway will be in charge. The partners aren't thrilled; the case looks banal and Breslin is famously annoying. Moran reads the file on their way to the crime scene; the police received a tip from an anonymous caller. The detectives assume the victim's death... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Tana French's The Trespasser by Instaread Summary of the Book Important People Character Analysis Analysis of the Themes and Author's Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book When Breath Becomes Air written by Instaread and published by Instaread. This book was released on 2016-02-28 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Breath Becomes Air by Paul Kalanithi | Summary & Analysis Preview: When Breath Becomes Air is a memoir about Paul Kalanithi’s experiences as a doctor and as a terminally ill patient. The book discusses Kalanithi’s lifelong fascination with questions of human biology, mortality, and meaning. It then examines how these questions are intensified by the author’s own confrontation with lung cancer, sickness, and death. Kalanithi’s father was a doctor from New York City; his mother was from India. The family moved to Kingman, Arizona, so that his father could pursue his medical career when Paul was young. His father worked long hours and was rarely home, which convinced young Paul that the last thing he wanted to do was to become a doctor himself. Paul’s mother was concerned about the weak school system in Kingman, and so crafted a lengthy list of literary classics which she made Paul and his brothers read. As a result, Paul became enthralled with literature. He planned to become a writer… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of When Breath Becomes Air: · Summary of the book · Important People · Character Analysis · Analysis of the Themes and Author’s Style

Download or read book Summary Analysis Review of Ruth Bader Ginsburg s Et Al My Own Words by Instaread written by Instaread and published by . This book was released on 2016-10-25 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Ruth Bader Ginsburg's & et al My Own Words by Instaread Preview My Own Words is a collection of Ruth Bader Ginsburg's public writing and speeches. It includes biographical information and a discussion of her intellectual interests and positions. Ginsburg was born in 1933 in Brooklyn to a Russian Jewish immigrant family. She excelled in academics and showed an early interest in human rights as evidenced by an eighth-grade paper praising the Charter of the United Nations. In 1950, she entered Cornell University where she met Martin Ginsburg during her freshman year. They married in 1954, and he enthusiastically supported her career in law until his death in 2010. Ginsburg gave birth to a daughter in 1955 and entered Harvard Law School in 1956. She was one of only nine women in a class of approximately 500. Women with children were not encouraged to pursue law at the time. Ginsburg had trouble finding a job because of gender discrimination against women with... PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Ruth Bader Ginsburg's & et al My Own Words by Instaread Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.