Download or read book Summary Analysis Review of Dr David Perlmutter s and Kristin Loberg s Brain Maker by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Dr. David Perlmutter’s and Kristin Loberg’s Brain Maker by Eureka Preview: Brain Maker details the complex microbiome that lives in the human gut and how it affects the brain. Rising rates of Alzheimer’s disease, mood disorders, Attention Deficit Hyperactive Disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. Disruptions to this microbiome can begin at birth for children born via cesarean section because these babies do not acquire their mother’s microbiome traits from the birth canal. Instead, they pick up less beneficial bacteria from exposure to skin. Then there is the ultra-clean, antibiotic-laden, high stress lifestyle and low-fiber diet of the United States and other wealthy nations. Finally, exposure to environmental toxins also leads to disruptions to the microbiome. This companion to Brain Maker includes: · Overview of the book · Character Analysis · A Discussion on Themes · and much more!
Download or read book Summary of Grain Brain written by Instaread and published by . This book was released on 2016-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Grain Brain by David Perlmutter with Kristin Loberg - Includes Analysis Preview Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers is an urgent appeal for people everywhere to reconsider their beliefs regarding the cause of increasingly common brain diseases such as Alzheimer's, dementia, and other neurodegenerative disorders. Author David Perlmutter issues a call for his readers to recognize that human fate does not decree that each of us reach the end of life in a fog of dementia as the brain naturally declines with age. Instead, the cause of cognitive and mental decline lurks in the conventional modern diet in the form of gluten, carbohydrates, sugars, and grains. A life of brain impairment does not have to be a genetic or age-related inevitability. It can be prevented with a commitment to dietary changes. The introduction of grains and gluten to the human diet was disastrous. The medical community has typically overlooked this apparent danger and instead... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Grain Brain by David Perlmutter with Kristin Loberg - Includes Analysis - Overview of the Book - Important People - Key Takeaways - Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Download or read book Summary Brain Maker written by E-summary and published by Createspace Independent Publishing Platform. This book was released on 2016-11-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Maker A Complete Summary Brain Maker is a book written by David Perlmutter. The book came out last year, and in it Dr. Perlmutter explains how microorganisms, which inhabit the human body, are actually the key to solving many neurological disorders. Dr. Perlmutter thinks that microorganisms are the solution to many human neurological disorders because he saw what can happen if these microorganisms are treated right. The "key ingredient" of Perlmutter's book is paying special attention to our gut health. The thesis is that by paying more attention to our gut health and condition, we can even cure (or at least improve) many neurological disorders and diseases. How exactly we can improve our neurological health and what tricks we can use to so are what this book is about. The premise is here and it is definitely a promising one; to think that the solution for many neurological disorders lies in simply paying attention to what kind of food we eat and when we consume that food is astonishing. But how exactly are bacteria in the human gut connected with our depression and other neurological conditions? The answer waits for us in this summary of Brain Maker. Here Is A Preview Of What You Will Get: In Brain Maker, you will get a summarized version of the book. In Brain Maker, you will find the book analyzed to further strengthen your knowledge. In Brain Maker, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn more about Brain Maker.
Download or read book A Summary Review Analysis of Dr David Perlmutter s Grain Brain written by Save Time Summaries and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Summary of Brain Maker the Power of Gut Microbes to Heal and Protect Your Brain for Life by Dr David Perlmutter with Kristin Loberg written by Thorough Thorough Summaries and published by . This book was released on 2021-06-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brаіn Maker (2015) explains thе соnnесtіоn bеtwееn уоur hеаlth and уоur mісrоbіоmе - thе bасtеrіа іn уоur gut. It shows уоu how еvеn diseases that аffесt the brаіn such аѕ Alzhеіmеr'ѕ аrе actually іnfluеnсеd bу your mісrоbіоmе. Imроrtаntlу, you'll lеаrn hоw mаkіng ѕоmе ѕіmрlе dіеtаrу dесіѕіоnѕ саn hеlр уоu kеер dіѕеаѕе at bау and make yourself hеаlthіеr.
Download or read book Summary Analysis Review of Hal Elrod s The Miracle Morning by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Hal Elrod’s The Miracle Morning by Eureka Preview: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8am, by Hal Elrod, is a self-help book that explores the key point that the start of a person’s day not only sets the tone for that day, but also has a profound impact on the rest of a person’s life. Indeed, Elrod explains that ninety-five percent of people struggle their entire lives because they fail to work on personal development, fail to start their day off right, and fail to choose to live differently… This companion to The Miracle Morning includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Download or read book Summary Analysis Review of Carol S Dweck s Mindset by Eureka written by Eureka and published by Eureka . This book was released on 2015-07-16 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Carol S. Dweck’s Mindset by Eureka Mindset: The New Psychology of Success, written by psychology researcher Carol S. Dweck, Ph.D., uncovers the differences between two core mindsets, the fixed mindset and the growth mindset. Through analysis of research and real-life accounts, Dweck examines the two mindsets and discusses why one, the growth mindset, tends to lead to a more successful and fulfilling life. This companion to Summary, Analysis & Review of Carol S. Dweck’s Mindset by Eureka includes:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeawaysand much more!
Download or read book Summary Analysis Review of David Allen s Getting Things Done by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of David Allen's Getting Things Done by Eureka Preview: Getting Things Done by David Allen is the revised second edition of a book on organization and productivity originally published in 2001. Allen takes readers through the implementation of his method for personal and professional productivity, beginning with the various messy piles of incomplete tasks many people have lying around and creating structured, trustworthy systems for capturing new tasks and deciding on the next action to take. The method begins with an overview of the five steps for structuring workflow: capture, clarify, organize, reflect, and engage. Then new principles and processes are introduced, including the four criteria for choosing which action to take on next, the threefold model for evaluating what work must be done, and the six levels, or horizons, for reviewing a task. The methods make considerable use of lists, physical inboxes, and folders. By the end of the book, the reader will have all the tools to create systems, files, and lists necessary to carry out their day-to-day projects with fewer things falling through the cracks and less anxiety over what has fallen behind or gone undone. This companion to Getting Things Done includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways
Download or read book Summary Analysis Review of Elin Hilderbrand s The Rumor by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Elin Hilderbrand’s The Rumor by Eureka Preview: The Rumor, by Elin Hilderbrand takes place during the summer in Nantucket, a hot bed of rumor, passion, friendship, and excitement, a seemingly sleepy town that is full of secrets and scandal. At the heart of things is Grace, her husband, Eddie, her best friend, Madeline, and Madeline’s husband, Trevor… This companion to The Rumor includes:Summary of the bookCharacter AnalysisA Discussion on Themesand much more!
Download or read book Summary written by Mainframe Publisher and published by . This book was released on 2020-03-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Mainframe publisher, is in no way affiliated with the original author, and is NOT the original book nor is it intended to replace the original book. It is written mainly to guide you by the hand through a summary and analysis of; - Executive Summary of the Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Hardcover by David Perlmutter MD, Austin Perlmutter MD -The Key Takeaways and workbook from each chapter and-Brief chapter-by-chapter summary-It has a shopping list You can start and finish this in an hour and get all the valuable information from the original book to help shape your life for a new beginning. This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension.
Download or read book Summary Analysis Review of Candice Bergen s A Fine Romance by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-17 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Candice Bergen’s A Fine Romance by Eureka Preview: A Fine Romance is a memoir by Candice Bergen. The actress and former fashion model shares stories about her marriages, about her daughter, Chloe Malle, and about her acting career… This companion to A Curious Mind includes: · Overview of the book · Character Analysis · A Discussion on Themes · and much more!
Download or read book Summary Analysis Review of Tom Rath s StrengthsFinder 2 0 by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Tom Rath’s StrengthsFinder 2.0 by Eureka Preview: StrengthsFinder 2.0 is a book by author, researcher, and speaker Tom Rath. The book is a guide to help readers identify their natural talents so that they might develop their strengths in order to do their best each day. Modern society often concentrates on people’s weaknesses. When a student struggles on a particular subject, they spend more time on that subject than on one in which they excel. This is also true in entertainment. There are many movies that focus on underdogs, characters who have to fight to achieve success rather than developing their natural talents. Even modern language is more focused on weakness than strength. There are more ways to describe what is wrong with a person than there are words meant to praise and encourage. Research shows that modern workers rarely find pleasure in their careers. A poll of workers revealed that the cause of their unhappiness is too much focus by their supervisors on their weaknesses and not enough support of their strengths… This companion to StrengthsFinder 2.0 includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Download or read book Summary Analysis Review of Chip Heath s and Dan Heath s Switch by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-16 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Chip Heath’s and Dan Heath’s Switch by Eureka Preview: Switch: How to Change Things When Change is Hard (2010) is about how to bring about change in an organization. Its main focus is changing behavior by appealing to the rational and emotional sides of people’s psyches. To generate change, authors Chip and Dan Heath maintain, a leader must connect with both sides, the rational and the emotional. This is because sometimes, one side can work against the other and sabotage successful change. The rational side tends to analyze possibilities for change so much that it becomes unable to act—so change never occurs. The emotional side is ready, or even eager, to act on change, but it can act compulsively and without focus. This means that changes based solely on emotion are likely to fail. To bring about real change, a leader must stimulate the emotional side of a group’s psyche to get the process of change underway, then harness its rational side to give this change a concerted direction… This companion to Switch includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Download or read book Summary Analysis Review of Crystal Paine s Say Goodbye to Survival Mode by Eureka written by Eureka and published by Eureka. This book was released on 2015-06-10 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Crystal Paine’s Say Goodbye to Survival Mode by Eureka Crystal Paine’s Say Goodbye to Survival Mode is a self-help book that targets women who are struggling to stay on top of life’s daily tasks. The book offers tips as to how readers can tackle and improve various aspects of their lives. Through personal stories from the author, other experts and bloggers, and the author’s blog readers, these lessons come to life to demonstrate empathy with the reader while showing how these tips can help if readers take the right steps. Interviews, quotes, checklists, and detailed guides further inform and inspire readers to incorporate the lessons into their daily lives. This companion to Summary, Analysis & Review of Crystal Paine’s Say Goodbye to Survival Mode by Eureka includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Download or read book Summary Analysis Review of Michael Bennett s and Sarah Bennett s F ck Feelings by Eureka written by Eureka and published by Eureka. This book was released on 2015-10-16 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Michael Bennett’s and Sarah Bennett’s F*ck Feelings by Eureka F*ck Feelings by Michael Bennett, MD and Sarah Bennett is a self-help book with a pragmatic outlook on the types of change that individuals can expect in their lives given a specific set of circumstances. Most advice runs counter to the big promises made by other self-help books, stating instead that there are some things that readers will be able to change, some things they want to change but cannot, and unintended consequences to even the most well-meaning action… PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK. This companion to Summary, Analysis & Review of Michael Bennett’s and Sarah Bennett’s F*ck Feelings by Eureka includes:Overview of the book, Important People, Key Takeaways, Analysis of Key Takeaways and much more!
Download or read book Summary Analysis Review of Marco Borges s The 22 Day Revolution by Eureka written by Eureka and published by Eureka. This book was released on 2016-12-17 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Marco Borges’s The 22-Day Revolution by Eureka Preview: The 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible and beneficial to everyone. And, contrary to popular belief, a plant-based diet can provide sufficient levels of vitamins, minerals, protein, and iron. The principles of the 22-Day Revolution are to eat to 80 percent fullness, eat foods that are comprised of 80 percent carbohydrates, ten percent protein, and ten percent fat, exercise 30 minutes every day, and drink plenty of water. This companion to The 22-Day Revolution includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Download or read book Summary Analysis Review of Michael Lewis s The Undoing Project by Instaread written by Instaread and published by Instaread. This book was released on 2017-01-06 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary, Analysis & Review of Michael Lewis’s The Undoing Project by Instaread Preview: The Undoing Project: A Friendship that Changed Our Minds explores the relationship and psychological theories of two Israeli academics, Daniel Kahneman and Amos Tversky, whose ideas about human judgment and decision-making established the field of behavioral economics. The two men’s collaborative work began with an audacious premise: that humans are not rational decision-makers. Rational decision-making was the cornerstone of both the psychology of decision-making and the field of economics in the 1970s, but Kahneman and Tversky asserted that people’s judgment was swayed by their emotions, not their intellects. They tested this theory in a variety of ways, which led them to co-write a series of influential papers about judgment and how decisions are made. The sheer force of these concepts was such that, although they ran contrary to conventional wisdom, people instantly comprehended their truth. They soon became academic stars, although Tversky’s accolades came much faster… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Michael Lewis’s The Undoing Project by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
