Download or read book Sufficient Carbohydrate written by Dennis Potter and published by . This book was released on 1983-01-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Not Eating Enough written by Institute of Medicine and published by National Academies Press. This book was released on 1995-09-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of lifeâ€"both at home and on the jobâ€"is important for all of us throughout our lives. For military personnel, however, this presents a special challenge. Although soldiers typically have a number of options for eating when stationed on a base, in the field during missions their meals come in the form of operational rations. Unfortunately, military personnel in training and field operations often do not eat their rations in the amounts needed to ensure that they meet their energy and nutrient requirements and consequently lose weight and potentially risk loss of effectiveness both in physical and cognitive performance. This book contains 20 chapters by military and nonmilitary scientists from such fields as food science, food marketing and engineering, nutrition, physiology, psychology, and various medical specialties. Although described within a context of military tasks, the committee's conclusions and recommendations have wide-reaching implications for people who find that job-related stress changes their eating habits.
Download or read book Sufficient Carbohydrate written by Albery Theatre and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Carbohydrate Code written by Ahmed Bayouda and published by Ahmed Bayouda. This book was released on 2024-04-01 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Global Epidemic of Weight Management Issues Obesity Rates on the Rise: Obesity, characterized by an excessive accumulation of body fat, has reached epidemic proportions worldwide. According to the World Health Organization (WHO), global obesity rates have tripled since 1975. In 2016, more than 1.9 billion adults were overweight, with over 650 million classified as obese. Health Implications: Obesity is linked to a wide range of health problems, including heart disease, type 2 diabetes, hypertension, and certain cancers. It also contributes to decreased life expectancy and increased healthcare costs. Socioeconomic Factors: Socioeconomic factors play a significant role in weight management, with lower-income populations facing higher risks of obesity due to limited access to nutritious foods and physical activity resources. Introducing "Carbohydrate Code: Unlocking Weight Loss Secrets" a groundbreaking eBook that revolutionizes the way we understand and manage our carbohydrate intake for optimal weight loss and health. Within these pages lies the key to demystifying the complex world of carbohydrates, offering readers a clear and concise guide to harnessing the power of carbs for enhancing their metabolism, energy levels, and overall well-being. Crafted by experts with a deep understanding of nutrition science, "Carbohydrate Code" delves into the fundamental differences between simple and complex carbohydrates, their roles in our body, and how they impact weight management. It provides a science-backed exploration of how carbohydrates influence our health, from their effects on blood sugar levels to their role in chronic disease prevention. But "Carbohydrate Code" is more than just an educational read—it is a practical handbook designed to empower you with actionable strategies for integrating a balanced, low-carb diet into your lifestyle. Whether you're navigating the challenges of meal planning or seeking delicious, low-carb recipes that don't sacrifice flavor for nutrition, this eBook has you covered. Table of Content Introduction Chapter 1: Understanding Carbohydrates Chapter 2: Carbohydrates and Weight Gain Chapter 3: The Science of Carbohydrates and Weight Loss Chapter 4: Planning Your Low-Carb Diet Chapter 5: Foods to Enjoy and Foods to Avoid Chapter 6: Meal Planning and Recipes Chapter 7: Overcoming Challenges and Plateaus Chapter 8: Integrating Exercise with a Low-Carb Diet Chapter 9: Long-Term Maintenance and Lifestyle Changes Conclusion Perfect for anyone seeking to improve their health through informed dietary choices, "Carbohydrate Code: Unlocking Weight Loss Secrets" is an essential addition to your digital library. Whether you're a novice in the world of nutrition or a seasoned health enthusiast, this eBook will enlighten, inspire, and guide you towards achieving your weight loss goals with confidence and clarity. Embark on a transformative journey with "Carbohydrate Code" and unlock the secrets to a healthier, happier you.
Download or read book Medical and Surgical Report written by Presbyterian Hospital (New York, N.Y.) and published by . This book was released on 1908 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of Agricultural Research written by and published by . This book was released on 1939 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Progressive Medicine written by and published by . This book was released on 1910 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Progressive Medicine written by Hobart Amory Hare and published by . This book was released on 1910 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quarterly digest of advances, discoveries, and improvements in the medical and surgical sciences.
Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Download or read book Foods Nutrition and Sports Performance written by J.R. Devlin and published by Routledge. This book was released on 2013-10-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.
Download or read book Training Food written by Renee McGregor and published by Watkins Media Limited. This book was released on 2015-04-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life. To help you achieve your goals, prevent injuries and keep your body working efficiently and effectively, Training Food provides everyday meal plans tailored around your sport. These include nutrient-packed breakfasts, energy-boosting lunches, recovery dinners and snacks to eat on the go. Whether you’re looking for the right performance nutrition for cycling, running, triathlons or team sports, this book shows you how to achieve the results you want.
Download or read book Visualizing Nutrition written by Mary B. Grosvenor and published by John Wiley & Sons. This book was released on 2009-11-16 with total page 749 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book provides nutritionists with an easy-to-understand overview of key concepts in the field. The material is presented along with vivid images from the National Geographic Society, illustrations, and diagrams. Numerous pedagogical features are integrated throughout the chapters, including Health and Disease, Wellness, and Making Sense of the Information that make the material easier to understand. By following a visual approach, nutritionists will quickly learn the material in an engaging way.
Download or read book Handbook of Nutrition and Food written by Carolyn D. Berdanier and published by CRC Press. This book was released on 2001-10-30 with total page 1612 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a clear and concise format, Handbook of Nutrition and Food presents the quantitative and qualitative data and information needed by nutritionists, dieticians, and health care professionals. It proceeds from human development to body systems and disease to micro/macro nutrients and concludes with nutrition counseling and community nutrition. Se
Download or read book Nutritional Concerns in Recreation Exercise and Sport written by Judy A. Driskell and published by CRC Press. This book was released on 2009-06-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing practice and regular exercise. Written and edited by top-notch nutrition and exercise authorities, N
Download or read book Journal of the American Medical Association written by and published by . This book was released on 1923 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes proceedings of the association, papers read at the annual sessions, and lists of current medical literature.
Download or read book Williams Basic Nutrition Diet Therapy E Book written by Staci Nix McIntosh and published by Elsevier Health Sciences. This book was released on 2016-05-31 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: For concise, need-to-know coverage of the most up-to-date topics and research in nutritional care turn to Williams’ Basic Nutrition & Diet Therapy, 15th Edition. This market leading text provides coverage of hot topics, emerging trends, and cutting-edge research, plus all the essentials for providing the best nutrition care. And with its conversational writing style, vivid illustrations, and wide array of reader-friendly features you can easily understand how the concepts in the book can be applied in clinical practice. Case studies with accompanying questions for analysis in the clinical care chapters focus your attention on related patient care problems. Cultural Considerations boxes discuss how a patient's culture can affect nutritional concepts in practice. Clinical Applications and For Further Focus boxes highlight timely topics and analyze concepts and trends in depth. Bulleted chapter summaries review highlights from the chapter and help you see how the chapter contributes to the book's "big picture." Diet therapy guidelines include recommendations, restrictions, and sample diets for major clinical conditions. Drug-Nutrient Interactions boxes highlight important safety information and cover topics such as nutritional supplements for athletics, drugs interfering with vitamin absorption, and over-the-counter weight loss aids. Key terms and definitions clarify terminology and concepts critical to your understanding and application of the material. NEW! Completely updated content incorporate the recently released 2015 dietary guidelines, Healthy People objectives, nutrition labels, common weight-loss diets, FDA/CDC statistics/warnings regarding trans fatty acids, disordered eating, and more. NEW! New chapter review questions reflect the latest NCLEX Exam format. Answers to these questions will appear in the appendix. NEW! Rewritten chapters on clinical nutrition take a more application-based approach and feature clarified explanations, enhanced readability, a focus on the most relevant and practical information, and new topics such as energy expenditure calculations, water balance, cirrhosis complications, diet plans for diabetes, and more. NEW! Updated Nutrition and Physical Fitness chapter written by sport dietitian Kary Woodruff reflects the latest research in the field, including new questionnaires used for exercise readiness, current recommendations for energy needs, and nutritional considerations for athletic performance. NEW! Updated Weight Management chapter written by certified adult weight management dietitian Theresa Dvorak reflects the latest research in the field, including the role of genetics, disordered eating, treatments for obesity, and more.
Download or read book Textbook of Diabetes written by Richard I. G. Holt and published by John Wiley & Sons. This book was released on 2017-03-06 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fifth edition, the Textbook of Diabetes has established itself as the modern, well-illustrated, international guide to diabetes. Sensibly organized and easy to navigate, with exceptional illustrations, the Textbook hosts an unrivalled blend of clinical and scientific content. Highly-experienced editors from across the globe assemble an outstanding set of international contributors who provide insight on new developments in diabetes care and information on the latest treatment modalities used around the world. The fifth edition features an array of brand new chapters, on topics including: Ischaemic Heart Disease Glucagon in Islet Regulation Microbiome and Diabetes Diabetes and Non-Alcoholic Fatty Liver Disease Diabetes and Cancer End of Life Care in Diabetes as well as a new section on Psychosocial aspects of diabetes. In addition, all existing chapters are fully revised with the very latest developments, including the most recent guidelines from the ADA, EASD, DUK and NICE. Includes free access to the Wiley Digital Edition providing search across the book, the full reference list with web links, illustrations and photographs, and post-publication updates Via the companion website, readers can access a host of additional online materials such as: 200 interactive MCQ's to allow readers to self-assess their clinical knowledge every figure from the book, available to download into presentations fully searchable chapter pdfs Once again, Textbook of Diabetes provides endocrinologists and diabetologists with a fresh, comprehensive and multi-media clinical resource to consult time and time again.
