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Book Success is a Marathon and not a Sprint

Download or read book Success is a Marathon and not a Sprint written by and published by Sura Books. This book was released on with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Don t Sprint The Marathon

Download or read book Don t Sprint The Marathon written by V Raghunathan and published by Harper Collins. This book was released on 2012-07-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life mimics a marathon more than it does a sprint Obvious as that may appear, as proud and ambitious parents, we often push our children to excel in ways that may help them achieve some early successes - but may sap their stamina to endure the more difficult challenges which life may throw at them. What is more, our obsessive rush to get our children off to a good start overlooks the fact that in life, as in a marathon, an early lead hardly matters, but being too intent on coming first may leave our children lacking in many of the life skilld that a normal childhood would teach them. V. Raghunathan, best-selling author of Games Indians Play, offers an alternative approach that can be even more rewarding: life, he avers, is not a sprint, and it does not in the long run matter very much if you missed out on the best school, college or job as starters. As long as you give yourself the time to develop your personality and skills, you will still get where you want, at your own pace and perhaps far more happily. To illustrate, based far more happily. To illustrate, based on first-hand interactions, he gives numerous examples of many achievers, famous and not-so-famous, among them N.R. Narayana Murthy, Dr Kallam Anji Reddy, Dr. P.D.K. Rao, V. Mani, Ashwini Nachappa, Ila Bhatt and G.M. Rao. For those helping their children along for success in life, or rethinking their children along for success in life, or rethinking their own approach to it, Don't Sprint the Marathon will prove an invaluable guide.

Book The Marathon  Not the Sprint

Download or read book The Marathon Not the Sprint written by Andrew Galowey and published by Independently Published. This book was released on 2024-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of get-rich-quick schemes that never seem to work? It's time to change your approach. In "The Marathon, Not the Sprint: Building Lasting Wealth Through Patience," author [Your Name] reveals the secrets to true financial success. This book isn't about overnight riches; it's about the long game. Learn how to avoid impulsive financial decisions, stay focused on your goals, and build a solid financial future through patience and perseverance. If you're ready to change your mindset and build lasting wealth, this book is for you. Start your journey to financial freedom today!

Book Retirement Is a Marathon  Not a Sprint

Download or read book Retirement Is a Marathon Not a Sprint written by Chris Scalese and published by Advantage Media Group. This book was released on 2012-04-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Way of Looking at Retirement Preparing for retirement is one of the most difficult and confusing challenges that a person faces during their lifetime. And these days, there isn't a shortage of resources available that someone can turn to. Between the internet, cable television, and countless financial magazines, it seems like there is "information overload". With so many choices, and with so many different opinions available, what is a person to do? In this book, Chris Scalese brings what he has learned from over 20 years of helping individuals prepare for a comfortable retirement. He'll break down the fundamentals of retirement planning into clear, easy to follow language and show you that it doesn't have to be near as difficult as a lot of "experts" would like you to believe. Use the principals that Chris talks about in this financial training guide, and you'll be sure to reach the finish line of retirement without worrying about "hitting the wall".

Book What You Can When You Can

Download or read book What You Can When You Can written by Carla Birnberg and published by Seal Press. This book was released on 2015-04-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But how do we achieve our healthy living goals when they’re so daunting? Who has the time, the willpower, the resources to do all that nutritious eating, muscle building, restful sleeping, and work-life balancing? Carla Birnberg and Roni Noone have the answer to that—the answer is you. You have the power to make healthier living easy and exciting, just by adopting one simple mantra: "What you can when you can." It’s all you need. What You Can When You Can (#wycwyc) is a book, a movement, a mindset, and a lifestyle—one that harnesses the power of small steps to let you achieve your health and fitness goals on YOUR terms. The #wycwyc (pronounced "wickwick") philosophy applies to anything and everything that contributes to a healthy, happy life: nutrition, exercise, physical and mental rejuvenation, and so much more.

Book Daniels  Running Formula

Download or read book Daniels Running Formula written by Jack Daniels and published by Human Kinetics. This book was released on 2014 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by "Runner's World" magazine as "the best training book" by "the world's greatest coach," "Daniels' Running Formula" provides an expert training and racing blueprint for dedicated runners of all abilities.

Book How to Retire and Not Die

    Book Details:
  • Author : Gary Sirak
  • Publisher : Linmax Publishing LLC
  • Release : 2021-09-08
  • ISBN : 9781544523743
  • Pages : 224 pages

Download or read book How to Retire and Not Die written by Gary Sirak and published by Linmax Publishing LLC. This book was released on 2021-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think of retirement as taking an extended vacation. In fact, it's more like running a marathon. But all too often, people only realize that after they start running. Fortunately, with a little planning, you'll be able to run that marathon easily-as long as you need to-for a happy, successful retirement. In How to Retire and Not Die, Gary and Max Sirak walk you step by step through the process of winning that marathon and living your best retired life. Embark on a guided journey of self-discovery and learn to identify your Likes, Loves, and Hates. Understand what you truly need to be happy, and create a clear Plan for meeting those needs. Create your ideal WishList, learn about the two pillars of successful retirement, and build the custom retirement Plan that's right for you. With a little patience and practice, you'll be enjoying the retirement of your dreams.

Book A Father   s Guide to a Joyful  Successful and Significant Life

Download or read book A Father s Guide to a Joyful Successful and Significant Life written by Bob Campana and published by Xlibris Corporation. This book was released on 2015-12-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father's attempt to pass along simple proven wisdom to his children and future generations so they can learn sooner rather than later what will allow them to live a Joyful, Successful and Significant Life. It truly is simple just not easy, thus discipline is required. Enjoy a priceless fountain of wisdom intended to be an heirloom for his future generations to drink from deeply and often.

Book Run Faster from the 5K to the Marathon

Download or read book Run Faster from the 5K to the Marathon written by Brad Hudson and published by Crown. This book was released on 2008-07-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!

Book Conversations on the Bench  Life Lessons from the Wisest Man I Ever Knew

Download or read book Conversations on the Bench Life Lessons from the Wisest Man I Ever Knew written by Digger Cartwright and published by Xlibris Corporation. This book was released on 2013-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: I only met Sebastian Peréy in person on one occasion, but that was enough for him to make a lasting and indelible impression. I'll never forget that day. Even though it happened many, many years ago, it still lingers as fresh in my mind as if it were only yesterday. It was a hot, humid September morning in South Carolina in 2007. I had been invited to the Dunes Golf & Beach Club in Myrtle Beach to participate in a symposium that was hosted by the think tank, Thinking Outside the Boxe, what was supposed to be a gathering of great intellectuals to discuss the world's problems and come up with solutions to the pressing issues of the day. I didn't really know what to expect. I had received an e-mail from Robbie Clinger and Sebastian Peréy of Thinking Outside the Boxe back in early 2006. They wanted to know my thoughts on the Dubai Ports World takeover of P&O. There had been some controversy over an Arab company taking over the UK-based ports operator that controlled five or six container terminals on the east coast of the US. Robbie and Sebastian had found out about Cartwright Industries' shipping operations and, for whatever reason, wanted my opinion on the matter; I gave it to them obligingly. They asked some clever and intelligent questions, and I looked up their website to find out more about their think tank. I remember being impressed by the depth and scope of their work, but I couldn't really find out much about them as individuals. Off and on for the next year, they kept in touch with me, e-mailing me questions or asking for my opinion about certain economic or business matters or geopolitical events. I guess they liked what I had to say or respected my opinion, as controversial as it was at times. It was the spring of 2007 when Robbie and Sebastian first made mention of the Thinking Outside the Boxe Annual Symposium. They presented it to me as a chance to meet with other intelligent folks to discuss the issues of the day and try to come up with feasible solutions. They wanted it to be a real think tank, with multiple perspectives and input from people of all walks of life. I was intrigued, and seeing as though I'd recently written a book set in Myrtle Beach (albeit in the 1940s), Murder at the Ocean Forest, I figured I might as well see what their gathering was all about. I hadn't been to the Dunes Golf & Beach Club before, though I had heard much about it and recalled seeing it on television and in magazines; it hosted the Senior PGA Tour back in the 1990s. I expected it to be like any other country club, stuffy and full of ostentatious people who hadn't really done much in life other than ride their wealthy and powerful parents' coattails and live off of old money, generational wealth. Thus, I was almost convinced Robbie and Sebastian would be of that ilk, but I was pleasantly surprised it was not at all the case for the club or the people. The lavish clubhouse, the hospitable staff, and the $100 million view were astounding, a panorama of the blue Atlantic beyond the sand dunes that separated the Dunes Club from any other private club. The driver pulled the tinted-window Town Car under the porte cochere and opened the door for me. I could smell the salty sea air, which was quite invigorating. I could faintly hear the waves crashing ashore on the other side of the sand dunes, but other than that, there was a peacefulness and serenity that enveloped the place. As I gazed over the vast green lawn leading toward the sand dunes, my mind wandered from my purpose for visiting. I was quickly jolted back to reality by the sound of a young woman's greeting. "Mr. Cartwright?" she said with some authority, holding the double-doors open. I snapped my head in her direction and nodded. "That's right," I said. She smiled and motioned me inside. "Mr. Clinger is expecting you," she said. "I suppose he is," I assured her, perhaps a little too bluntly and coldly. She was very beguiling, but I wasn't one to be fooled by her

Book Hansons Marathon Method

Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Book Life Is a Marathon

Download or read book Life Is a Marathon written by Matt Fitzgerald and published by Hachette UK. This book was released on 2019-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.

Book Character and Leadership Are A One

Download or read book Character and Leadership Are A One written by Thomas B. Smith and published by Dorrance Publishing. This book was released on 2011-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Running with the Mind of Meditation

Download or read book Running with the Mind of Meditation written by Sakyong Mipham Rinpoche and published by Harmony. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.

Book The Little Book about Big Success

Download or read book The Little Book about Big Success written by Charles Holmes and published by Infinity Publishing. This book was released on 2006-07 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be successful and happy, The Little Book about Big Success, by Charles Holmes, will help you get from where you are to where you want to be.

Book Success Freak

    Book Details:
  • Author : Bruno Gralpois
  • Publisher : Beaufort Books
  • Release : 2019-11-04
  • ISBN : 0825308127
  • Pages : 266 pages

Download or read book Success Freak written by Bruno Gralpois and published by Beaufort Books. This book was released on 2019-11-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: BECOME INSANELY SUCCESSFUL IN ONLY ONE WEEK Are you ready to get INSANELY MORE out of life? Success is acquired, not inherited. Take control of your destiny and join the "Success Freak 7-Day Challenge": master 7 essential skills and transform your life in only one week. Combining helpful exercises and set-by-steps activities, Success Freak is a self-help book by French-American Entrepreneur Bruno Gralpois, that will show you how to develop habits, pursue a life of passion, and unleash the amazing potential that, yes, already lies within you. You are about to become an unstoppable force of resolve and determination. Nothing short of the Success (Freak) you were always meant to be.

Book How to Be Financially Successful

Download or read book How to Be Financially Successful written by Joshua David Stone and published by Light Technology Publishing. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your business can become more successful than you've ever imagined if you integrate the spiritual and the financial. Incorporating spiritual, psychological and physical perspectives on business, this new book by Dr. Joshua David Stone teaches you how to do just that.