Download or read book Success Hangover written by Kelsey Ramsden and published by Lioncrest Publishing. This book was released on 2018-10-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The milestones of success are obvious: the huge promotion, the big merger or sale of your company-maybe even an IPO. Once we achieve these milestones we'll finally feel complete, accomplished and whole, right?That's the biggest lie in business. The truth is, success creates a wicked hangover...and it's not one that aspirin can help.Kelsey Ramsden knows. After achieving every conceivable business milestone, scaling multiple companies to millions of dollars and being named Canadian Female Entrepreneur of the year twice (while battling cancer and raising three children), she didn't feel complete. Others had her on a pedestal. She felt hollow. Frustrated, she studied why. She studied this "success hangover" and talked to others who felt the same way. She explored why success doesn't mean fulfillment and how "what's next" can be the most difficult question to answer. She explored how our work becomes our identity...and how holding on to that identity can be crippling.This book isn't an answer key. It's a new set of glasses and a wingman to help you find your cure that's right for you. Kelsey explains why your big moment is often underwhelming (and why that's completely normal) and how to shorten the period of numbness and despair that can follow. She'll show you how to clear the fog, reclaim your drive and create a next act that makes you feel alive again. This book is your Success Hangover cure.

Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

Download or read book After the Hangover written by R. Emmett Tyrrell and published by Thomas Nelson. This book was released on 2010-04-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for real hope and change? The man Hardball host Chris Matthews calls “the legendary R. Emmett Tyrrell Jr.” has done it again. Tyrrell, author of such tours de force as New York Times bestseller Boy Clinton: The Political Biography, The Liberal Crack-Up, and The Conservative Crack-Up, serves up an insightful and delightful exploration of the past, present, and future of American conservatism, or what he terms, “America’s longest dying political philosophy.” And its future is bright. Tyrrell begins with a sparkling distillation of conservative theory and history, complete with personal anecdotes from his decades in the movement, inspired by its luminaries, bored by its dim bulbs. He explains the nature of the conservative temperament—its “political libido”—and how it plays out in today’s curious political culture; examines the vital role of a true “political culture” and solidarity in opposing the left and then offers a comprehensive agenda for the future of the movement that every political player on both the right and the left will have to read to grapple with in 2010 and 2012. Tyrrell also considers American Liberalism—its excesses, quirks, and near suicidal instinct. Far from offering mere indictment, however, Tyrrell also delivers a unique perspective on Liberalism’s strengths, such as its intramural ecumenism and rare ability to rally around shared causes, explaining how conservatives could learn and profit from the example. It goes without saying that through it all Tyrrell’s famous humor crackles and lifts the spirit. Conservatives looking for perspective on the current scene, a richer understanding of their shared past, and hope for the future will find After the Hangover as refreshing as it is restorative. PREVIOUS ACCLAIM “The legendary R. Emmett Tyrrell Jr.” ?CHRIS MATTHEWS “No columnist, no author, has had a greater influence upon the course of American political history over the past decade than that ribald contrarian, R. Emmett Tyrrell Jr. Even the slain giants die laughing.” ?TOM WOLFE “Washington would not be the same without Bob Tyrrell and neither would the American conservative movement. While dilettantes come and go, the relentless and irrepressible Tyrrell is forever.” ?DAILY TELEGRAPH (LONDON) “Tyrrell is the master of a particular form—taking broken shards of silliness, deviance, hypocrisy, crime, and treason, shaping them into Erasmian examples of human folly, and doing so with style and flow.” ?ARAM BAKSHIAN “Tyrrell alerts us to the dangers our political system faces . . . and he does it with the insight, wit, and style that mark him as a great American writer.” ?BOB BARR “R. Emmett Tyrrell Jr. has written a stimulating book which should cause many Americans to rethink positions they have taken in the debates of the past decade.” ?HENRY KISSINGER “For a man I disagree with as much as Emmett Tyrrell . . . I must say that I enjoyed the sheer hell out of his book.” ?NORMAN MAILER

Download or read book The Alcohol Hangover written by Joris C Verster and published by MDPI. This book was released on 2021-03-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seeds and fruits (or their parts) of Iberoamerican crops have high nutritional and functional properties which could be utilized in a wide range of foods. The crops included in this book are amaranth (Amaranthus spp.), quinoa (Chenopodium quinoa), kañiwa (Chenopodium pallidicaule), chia (Salvia hispanica L.), Andean maize (Zea mays L.), moringa (Moringa oleifera), yvapuru (Plinia peruviana), kurugua (Sicana odorifera), sacha inchi (Plukenetia huayllabambana), camu camu (Myrciaria dubia), mango (Mangifera indica), tarwi (Lupinus mutabilis), peanut (Arachis hypogaea L.) and taro (Colocasia esculenta), all of them still underutilized. Their cultivation is low; nevertheless, in recent years, the worldwide demand for some of them has increased immensely, resulting in an increase in their production. The ancient Iberoamerican crops have been widely recognized for their nutritional value by food scientists and food producers because they contain high-quality proteins and large quantities of micronutrients such as minerals, vitamins and bioactive compounds. In addition, they are gluten-free, which makes them suitable for people suffering from various gluten intolerances. This book summarizes the large amount of investigations in this field in the last year and provides knowledge within all the relevant areas of food science. The editors hope that this book will contribute to an increased use of these products in human nutrition by consumers worldwide.

Download or read book Hungover written by Shaughnessy Bishop-Stall and published by Penguin. This book was released on 2018-11-20 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bishop-Stall insists that hangovers… [are] worthy of a cure. After years of dogged research around the globe, he finds one — just in time for the holidays.” —Washington Post “[An] irreverent, well-oiled memoir…Bishop-Stall packs his book with humorous and enlightening asides about alcohol.” —The Wall Street Journal One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to. We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place). Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.

Download or read book Chillpreneur written by Denise Duffield-Thomas and published by Hay House UK Limited. This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling burned out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way! Get over your perfectionism and embrace the flow of the Chillpreneur. Denise Duffield-Thomas, money mindset coach and best-selling author, will show you how with her trademark humor and down-to-earth wisdom. In this book, she shares invaluable business advice and counterintuitive millionaire mindset lessons (no blood, sweat, or tears necessary) which will set you on the path of abundance - without all the hard work. You'll discover how to find the business model that works perfectly for your personality, learn about key concepts - such as the Golden Goose and the Keyless Life - to help you work less and earn more, and become a marketing pro without feeling like a sleazy car salesman. Plus, Denise talks you through the smaller - but no less important - details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price your offers. Full of reassuring and practical advice, Chillpreneur challenges the old, boring assumptions of what it takes to create success in business, so you can create financial independence with ease and grace -- Description from dust jacket.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book The Argument Hangover written by Aaron Freeman and published by Simon and Schuster. This book was released on 2021-03-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how you and your partner can fight smarter, communicate like pros, and handle any challenge as a team! You know that feeling right after an argument you’ve had with your partner? You feel kind of sick to your stomach, your head is buzzing, and you're zoned out. You regret what you said or how you said it, and you're hurt by their actions as well. Almost like a food or alcohol hangover, right? Aaron and Jocelyn Freeman, your new favorite relationship mentors, call this "the argument hangover." In this relatable, no b.s. book for couples, the Freemans explain what an argument hangover is, what causes it, and how to clearly communicate your needs to feel understood, without having to change each other. This modern guide includes step-by-step tools and exercises you can implement right away, so you can handle the challenges that so many couples face today. Topics include: Why conflict doesn’t have to be something you avoid How to keep arguments from escalating How to resolve those nagging two or three disagreements that keep coming up Embrace conflict and grow from it with the right communication skills―and say goodbye to argument hangovers once and for all.

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Download or read book The Great Imperial Hangover written by Samir Puri and published by Atlantic Books. This book was released on 2020-07-09 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An exceptional account.' Prospect 'Enlightening.' Spectator For the first time in millennia we live without formal empires. But that doesn't mean we don't feel their presence rumbling through history. The Great Imperial Hangover examines how the world's imperial legacies are still shaping the thorniest issues we face today. From Russia's incursions in the Ukraine to Brexit; from Trump's 'America-first' policy to China's forays into Africa; from Modi's India to the hotbed of the Middle East, Puri provides a bold new framework for understanding the world's complex rivalries and politics. Organised by region, and covering vital topics such as security, foreign policy, national politics and commerce, The Great Imperial Hangover combines gripping history and astute analysis to explain why the history of empire affects us all in profound ways.

Download or read book Three Sheets written by Zane Lamprey and published by Villard. This book was released on 2010-03-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have a few drinks to relax after work. For Zane Lamprey, however, having a few (or a few too many) drinks is work. But he’s not complaining. Zane has circled the globe knocking back an endless variety of booze while capturing his imbibing exploits for the cult-hit TV show Three Sheets. And now the Indiana Jones of alcohol consumption has gathered a round of his most amusing adventures, fascinating factoids, and tips for adventurous tipplers into this, the ultimate pub crawler’s memoir. Join him as he ventures, glass in hand, to • Ireland, where whiskey was invented, drinking is a way of life, and beer is the best medicine • Tanzania, where the popular “bee brew,” engortorogi, was accidentally discovered by a woman trying to poison her two-timing husband • Las Vegas, where the scary-to-look-at, tasty-to-sip, and impossible-to-finish-alone Witch Doctor is a better bet than the gaming tables, and a bacon martini is a savory way to wash down Sin City’s famed $777 burger • Japan, where the celebrated sake is brewed like beer and once featured saliva as a secret ingredient • Poland, where vodka is the equivalent of America’s apple pie (one of the most popular brands is infused with flakes of gold) and lovers of beer constitute an official political party Zane also sips champagne in the French region that gave the bubbly its name and heads to Tequila, Mexico to sample the infamous local spirit from the blue agave plant. He also bellies up to bars in Scotland, Jamaica, Argentina, New Zealand, Belgium, St. Martin, South Africa, and Taiwan. Each destination is a new adventure in libation. Packed with anecdotes, recipes and drinking games, and more hangover remedies than you can shake a swizzle stick at, Three Sheets makes for a delightfully intoxicating cocktail.

Download or read book Take a Shot written by Jake Steinfeld and published by Hay House, Inc. This book was released on 2012-08-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take a Shot! is a fast and furious ride. It’s Moneyball meets The Hangover! I love it almost as much as my Oscar and Lombardi Trophies.” — Steve Tisch, Chairman, New York Giants & Academy Award–winning producer, Forrest Gump Take a Shot! is the incredible true story of how three unlikely partners—world-famous fitness icon Jake Steinfeld, former Princeton University lacrosse star Dave Morrow, and son of a TV preacher Tim Robertson—broke all the rules and beat all the odds to create Major League Lacrosse. This book will take you on a roller-coaster ride through the ups and downs of starting a business—and not just any business, but a professional sports league built around America’s oldest and most tradition-bound game. Today, Major League Lacrosse is entering its 12th season, and the sport has exploded into the fastest-growing game in the U.S. But it wasn’t always that way . . . not even close. For four crazy, chaotic years, from 1998 to 2001, Jake, Dave, and Tim faced enormous obstacles and endless challenges in their lonely battle to make their lacrosse dream come true. From the earliest inspiration—Jake’s chance reading of a magazine article that got the ball rolling—to the wild search for investors and owners, to the insane setbacks that nearly derailed the league time and time again, to the emotional and triumphant debut of Major League Lacrosse, Take a Shot! is an action-packed, thrill-a-minute adventure story. But this book is also about friendship under fire. It tells the tale of three men from vastly different worlds—Jake, the brash Hollywood icon and driving force behind Major League Lacrosse; Dave, a shy Ivy Leaguer from blue-collar Detroit and the ultimate fish out of water; and Tim, the son of TV evangelist Pat Robertson and a multimedia mogul—who teamed up to try the impossible: start a professional sports league from scratch at a time when other leagues were crashing and burning around them. When Jake recruited Dave to be his partner, neither had any idea what was in store for them, nor what it took to start something like this (after all, who does?). But they had something more important: a gut instinct that, from day one, they could always trust each other. And so, with only a handshake, they ignored all the naysayers who warned them that they were doomed to fail and together built Major League Lacrosse, weathering every crisis and shrugging off each disaster along the way. And in the process, their partnership evolved into an enduring friendship, as Jake helped Dave blossom into a big-time entrepreneur, and Dave—at a crucial moment with everything on the line—came out of his shell and justified Jake’s relentless faith in him.

Download or read book Wake Up and Smell The Beer written by Jon Longhi and published by Manic D Press. This book was released on 2003-06-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uproarious novel, ridiculous characters emerge from San Francisco's countercultural underground to unleash their melancholy psychodrama on an unsuspecting world. Poets and vampires, drag queens and performance artists, musicians and strippers commingle throughout a yearlong hangover. Longhi's ability to render distinctly memorable characters and zero in on subterranean absurdity makes this a rollicking urban ride.

Download or read book Everything Is Obvious written by Duncan J. Watts and published by Currency. This book was released on 2012-06-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: By understanding how and when common sense fails, we can improve our understanding of the present and better plan for the future. Drawing on the latest scientific research, along with a wealth of historical and contemporary examples, Watts shows how common sense reasoning and history conspire to mislead us into believing that we understand more about the world of human behavior than we do; and in turn, why attempts to predict, manage, or manipulate social and economic systems so often go awry. It seems obvious, for example, that people respond to incentives; yet policy makers and managers alike frequently fail to anticipate how people will respond to the incentives they create. Social trends often seem to be driven by certain influential people; yet marketers have been unable to identify these “influencers” in advance. And although successful products or companies always seem in retrospect to have succeeded because of their unique qualities, predicting the qualities of the next hit product or hot company is notoriously difficult even for experienced professionals. Watts' argument has important implications in politics, business, and marketing, as well as in science and everyday life.

Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

Download or read book How to Read Nancy written by Paul Karasik and published by Fantagraphics Books. This book was released on 2017-10-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything that you need to know about reading, making, and understanding comics can be found in a single Nancy strip by Ernie Bushmiller from August 8, 1959. Paul Karasik and Mark Newgarden’s groundbreaking work How to Read Nancy ingeniously isolates the separate building blocks of the language of comics through the deconstruction of a single strip. No other book on comics has taken such a simple yet methodical approach to laying bare how the comics medium really works. No other book of any kind has taken a single work by any artist and minutely (and entertainingly) pulled it apart like this. How to Read Nancy is a completely new approach towards deep-reading art. In addition, How to Read Nancy is a thoroughly researched history of how comics are made, from their creation at the drawing board to their ultimate destination at the bookstore. Textbook, art book, monogram, dissection, How to Read Nancy is a game changer in understanding how the “simplest” drawings grab us and never leave. Perfect for students, academics, scholars, and casual fans.

Download or read book The 80 20 Principle Third Edition written by Richard Koch and published by Crown Currency. This book was released on 2011-11-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be more effective with less effort by learning how to identify and leverage the 80/20 principle: that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts. The 80/20 principle is one of the great secrets of highly effective people and organizations. Did you know, for example, that 20 percent of customers account for 80 percent of revenues? That 20 percent of our time accounts for 80 percent of the work we accomplish? The 80/20 Principle shows how we can achieve much more with much less effort, time, and resources, simply by identifying and focusing our efforts on the 20 percent that really counts. Although the 80/20 principle has long influenced today's business world, author Richard Koch reveals how the principle works and shows how we can use it in a systematic and practical way to vastly increase our effectiveness, and improve our careers and our companies. The unspoken corollary to the 80/20 principle is that little of what we spend our time on actually counts. But by concentrating on those things that do, we can unlock the enormous potential of the magic 20 percent, and transform our effectiveness in our jobs, our careers, our businesses, and our lives.