Download or read book Stuck Embark on the Journey from Burnout to Bloom written by Sara Rahman and published by Shashwat Publication. This book was released on 2023-07-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using this self-help book, let's comprehend how, in today's quick-paced world, The Human Species is vanishing due to the loss of our emotional sense awareness, and we are becoming more like robots. Let's think for a moment to calm the internal turmoil and become the best versions of ourselves. It makes sense that Eastern entertainment is more universally accepted and admired than Western entertainment. Emotional savvy is beneficial for both personal and professional success. According to Daniel Goleman, the foremost expert in EQ research, 67% of all skills linked to professional performance are related to EQ, according to the University of Consulting Alliance. Let's go deep within ourselves to find the secret to a richer, more wealthy, peaceful life that will align our heart, mind, and purpose.

Download or read book The Joychiever Journey written by Tracy LaLonde and published by James House Media. This book was released on 2020-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've done everything right-attended a good school, landed a great job, bought things to fill your life, earned promotions, and maybe even became the boss. You've achieved success. All of that hard work has paid off. And you're happy...aren't you? Sometimes the hardest goal to achieve is a rich, happy life. Finding the balance between the nonstop parade of accomplishments and a joy-filled life can feel like a finish line you may never cross. Like you, founder and speaker Tracy LaLonde was a stressed overachiever-until she took those skills and unapologetically aimed for happiness. In The Joychiever Journey, Tracy shares her comprehensive roadmap to uncovering your True Self and living a joyful life that is expressly yours. In this book, you will garner a deeper understanding of yourself by exploring the 7 True Self Stops that include: Simple ways to channel your strengths to invite more joy into your 9-5 workday. Less stress, better sleep, and more effective exercise to boost your daily happiness. The secret to healthy aging, reducing anxiety, and healing after adversity. Guilt-free ways to prioritize "me-time" every day to help you replenish, recharge, and thrive. How to retrain your brain towards positivity and transform from an overachiever to a Joychiever. Change your life and make joy a regular mandate rather than a reward after finishing everything on your to-do list. The Joychiever Journey is your practical guide to dealing with stress, discovering what makes you happy, and striving for both joy and success-and enjoying the journey along the way.

Download or read book Promoting Social and Emotional Learning written by Maurice J. Elias and published by ASCD. This book was released on 1997 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors draw upon scientific studies, theories, site visits, nd their own extensive experiences to describe approaches to social and emotional learning for all levels.

Download or read book Survive and Thrive in Academia written by Kate Woodthorpe and published by Routledge. This book was released on 2018-06-19 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket mentor for the early career academic learning to strategically navigate the demands of an academic role, this book is a friendly and constructive companion providing hands-on advice about how to balance teaching responsibilities alongside other duties. More than just a ‘how to’, the text is a timely commentary on changes in higher education. Discussing contemporary developments and offering guidance on how to negotiate this evolving climate, the book uniquely captures the political, social, economic and cultural forces at play, taking into account the issues which influence and shape an academic’s career trajectory. Organised around the three main tasks within a conventional academic post – teaching, research and administration – the book includes tips, pauses for thought, author reflections and sources for further reading, and provides insight to help the reader reflect on what they are doing, why, and where to go next in their career. Crucially, it shows that in order to survive and flourish, the early career academic needs to take a strategic view as to their function, purpose and contribution both inside and beyond the intellectual establishment. From establishing a research niche to getting stuck into administration Survive and Thrive empowers the early career academic, helping them to build their academic reputation both internally and externally and maintain a sense of personal fulfilment and accomplishment within an increasingly commercialised environment.

Download or read book Mentoring in Nursing through Narrative Stories Across the World written by Nancy Rollins Gantz and published by Springer Nature. This book was released on 2023-07-15 with total page 1045 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores how mentoring, theoretical background of mentoring and how mentoring is used by nurses in all arenas where they work in health care, education, research, policy, politics, and academia in supporting nurses with their professional and career development. Over 300 mentors and mentees, from a wide range of countries across all continents, share their stories of mentoring reflecting on their development in leadership, clinical practice, education, research and politics. The book describes various types of mentoring including more traditional types of mentoring as well as virtual, online and peer mentoring. During the mentorship trajectories the nurses address an inclusive collection of issues that they are faced with and share supporting strategies. The book highlights the importance of mentoring for nurses to support their personal, and professional leadership development. Also, it emphasizes the importance of mentoring for when nurses engaged in variety of projects that could entail or encompass evidence-based clinical practice, development within education, research in the clinical arena, policy formation, political affairs, or cultural inclusion that present significant impact in patient care and healthcare outcomes within and across countries. With The Future of Nursing 2020-2030: Charting a Path to Achieve Health Equity report from the National Academies of Sciences, published in 2021, the role of nursing will become ever more dynamic and therefore the profession of nursing must be visible in improving and securing the future for patients, families, and communities across the globe. Mentoring practices to build the profession’s leaders are forever essential, acute, and imperative. This book shows how mentoring can support nurses in further developing nursing as a profession and scientific discipline across countries to support clinical application of evidence based practice, and nursing education and research dissemination. Accordingly, this book shares essential, diverse and pioneering expertise through wide range of narrative stories that will benefit nurses at all years of experience, from early career nurses, emerging leaders, nurse educators, leaders, policy makers and nurse scientists around the globe. The nursing profession must magnify its position in health care and nurses need to proliferate their contributions throughout the globe. They can accomplish that through mentoring and “growing and nurturing other nurses” to advance and thrive in today’s world.

Download or read book Think Me Back to Life written by Alessandra Dubois and published by Austin Macauley Publishers. This book was released on 2024-03-28 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the gentle embrace of bouquets of falling leaves and the soft pearls of bashful innocence, embark on a journey aboard a pain-hued train that winds through the clouds. This enchanting odyssey breathes life into once-disillusioned hearts and celebrates a body reclaimed from the depths of adversity. For years, Alessandra has poured her soul into the pages of this collection – thoughts, poems, and essays that resonate with the echoes of rekindled dreams and the unfiltered authenticity of her heart and soul. Think Me Back to Life invites you to explore the whispers of what could have been, etched with the raw sincerity that emanates from the depths of her being. In this lyrical voyage, where beauty intertwines with pain, words become vessels of transformation, breathing life into the most profound emotions. Join Alessandra on a quest for renewal, where the written word serves as a powerful catalyst for the rebirth of the spirit.

Download or read book Career ReCharge written by Beth Benatti Kennedy and published by . This book was released on 2018-10-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does going to work fire you up or drain the life out of you? Do you flourish or flounder when faced with change? Do you have the energy you need or are you running on empty? Resilience has become a necessary business competency

Download or read book Uncovering Happiness written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2016-12-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --

Download or read book Leaving Church written by Barbara Brown Taylor and published by Canterbury Press. This book was released on 2013-01-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how a renowned preacher left her ministry to rediscover the authentic heart of her faith. A moving reflection on keeping faith amidst the relentless demands of modern life.

Download or read book The Earth Treader written by Alissa Zavalianos and published by . This book was released on 2020-12-14 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteen-year-old Rylla Wayscot has always wanted to fly, but being human has its limitations. As a cartographer's daughter in the Earthen-Crest kingdoms' boot of Aylati, Rylla wants more than anything to know the whereabouts of her brothers, even if it means finding them herself. But there's one problem: she's afraid to venture too far from home. After a short walk to the Grove and stumbling into a talking cat, she realizes she may have no other choice. There she is told she's an Earth-Treader-one who can bend the will of nature and speak to animals, and she's reminded of the Earth-Lore-the five missing stones which once held their kingdoms together. But with a growing Darkness lurking on the horizon, the missing stones are being sought by many. Rylla is tasked with finding them herself, especially before the cruel Lord Brennigan does. Despite all her protestations, Rylla can't escape her fate. She must embark on this impossible journey and leave all her comforts behind. But she's not alone. Even with fear and doubt as her armor, Rylla meets strangers who challenge her resolve, and she learns that even in the shadows love and light can thrive. Perhaps it's even enough to give her wings.

Download or read book Psychology for Designers written by Joe Leech and published by mrjoe press. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to apply psychology to web design and the design process. - Where to find design psychology - The different types of psychology and how to apply them to digital design - How to solve design problems with psychology - How to talk about design and advocate design choices using psychology In this book, I will show you how psychological theory can be applied to design. It won’t demand you read every single research study. In fact, it contains very little in the way of theory. What it will show you are the benefits of taking a psychological approach, as well as how to find and apply relevant ideas, and advocate your design decisions based on sound psychological reasoning, making your designs – and the way you talk about them – better.

Download or read book Setting Boundaries written by Rebecca Ray and published by Macmillan Publishers Aus.. This book was released on 2021-06-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Setting Boundaries is not just about saying 'no'. It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life. Many of us, raised to be people-pleasers, find ourselves giving in to draining colleagues, friends, partners and relatives. In Setting Boundaries, Dr Ray shares science-based advice and tools to help you: - identify your boundaries and when they have been crossed - recognise the patterns and habits that have failed to support you to feel empowered - engage in difficult conversations from a place of strength and self-kindness - set clear, intentional boundaries and become your most loving, fulfilled and authentic self. Accessible, inspiring and deeply practical, Setting Boundaries ignites us to rethink our relationships, reclaim our lives and protect our mental health and wellbeing. Praise for Setting Boundaries 'Within the first two pages I found myself exclaiming, She's so brilliant. That's exactly how it is! - Dr Libby Weaver 'Yet another valuable contribution from Dr Rebecca Ray and one I can genuinely and sincerely recommend.' - Dr Tim Sharp 'I will return to this book over and over again when I'm feeling lost and need a comforting voice of support.' - Alison Daddo 'This book has changed my life so much. I think it's Beck's style of writing and connection to her audience. It's real, relatable and doable! I have radically seen shifts in my life from reading Beck's words.' - Tanya Hennessy, Sexy

Download or read book Raising Boys by Design written by Dr. Gregory L. Jantz and published by WaterBrook. This book was released on 2013-09-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your son grow into the strong, loving man God created him to be with Raising Boys by Design. Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, Raising Boys by Design offers a practical blueprint to help you build a HERO—one who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son: • strengthen his character, resilience, and self-discipline • nurture genuine compassion and empathy • process words and emotions in ways that fit his brain chemistry • succeed in school and hone crucial life skills • develop a healthy perspective of sexuality • avoid the pitfalls of media and technology • embark on a lifelong adventure of faith This unique resource combines the latest research in brain science with timeless truths from the Bible to reveal the deepest needs shared by every boy of faith while also leading you to fresh insights for honoring the unique personality, talents, and God-given design of your son in particular. You can help your son thrive today as the hero he is meant to be when you learn the secrets of Raising Boys by Design.

Download or read book You Turn written by Ashley Stahl and published by BenBella Books. This book was released on 2021-01-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.

Download or read book The Working Mom written by Vicki Broadbent and published by Piatkus. This book was released on 2020-10-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chosen by the Independent as one of the 10 best business books written by women 'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy 'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar Blog In The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome. An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself. Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online. 'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush

Download or read book The Happier Approach written by Nancy Jane Smith and published by . This book was released on 2018-01-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach

Download or read book Teaching at Its Best written by Linda B. Nilson and published by John Wiley & Sons. This book was released on 2010-04-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching at Its Best This third edition of the best-selling handbook offers faculty at all levels an essential toolbox of hundreds of practical teaching techniques, formats, classroom activities, and exercises, all of which can be implemented immediately. This thoroughly revised edition includes the newest portrait of the Millennial student; current research from cognitive psychology; a focus on outcomes maps; the latest legal options on copyright issues; and how to best use new technology including wikis, blogs, podcasts, vodcasts, and clickers. Entirely new chapters include subjects such as matching teaching methods with learning outcomes, inquiry-guided learning, and using visuals to teach, and new sections address Felder and Silverman's Index of Learning Styles, SCALE-UP classrooms, multiple true-false test items, and much more. Praise for the Third Edition of Teaching at Its BestEveryone veterans as well as novices will profit from reading Teaching at Its Best, for it provides both theory and practical suggestions for handling all of the problems one encounters in teaching classes varying in size, ability, and motivation." Wilbert McKeachie, Department of Psychology, University of Michigan, and coauthor, McKeachie's Teaching TipsThis new edition of Dr. Nilson's book, with its completely updated material and several new topics, is an even more powerful collection of ideas and tools than the last. What a great resource, especially for beginning teachers but also for us veterans!" L. Dee Fink, author, Creating Significant Learning ExperiencesThis third edition of Teaching at Its Best is successful at weaving the latest research on teaching and learning into what was already a thorough exploration of each topic. New information on how we learn, how students develop, and innovations in instructional strategies complement the solid foundation established in the first two editions." Marilla D. Svinicki, Department of Psychology, The University of Texas, Austin, and coauthor, McKeachie's Teaching Tips