Download or read book Stories of Compassion 2011 Edition EPUB written by Asiapac Editorial and published by Asiapac Books Pte Ltd. This book was released on 2018-12-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little compassion goes a long way. For these individuals, their care and concern takes many extra miles towards improving the lives of others. *Mother Teresa, Saint of the Gutters, took care of the poor, the sickly and the ostracised. *Martin Luther King Jr used the non-violent approach to fight for racial equality. *Florence Nightingale gave up a life of comfort and freedom to nurse the sick. *Teresa Hsu adopted the poor and hungry to take care of their daily needs... at 100 years of age! Other kind souls featured here include Albert Schweitzer, Rabindranath Tagore and Jane Goodall. Be sure to check out the excerpt of Martin Luther King Jr's landmark speech I Have A Dream!
Download or read book Stories of Courage 2011 Edition EPUB written by Asiapac Editorial and published by Asiapac Books Pte Ltd. This book was released on 2018-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never say 'die'! That is the spirit of eight victors who refused to give up in the face of obstacles. *Beethoven's tussle with the loss of his hearing. *Andersen's struggle against criticisms. *Lincoln's fight for the freedom of slaves. *Zhan Tianyou's efforts to build China's first railway. *Gandhi's quest for peace. *Keller's search for light in her world of darkness. *Chaplin's bumpy ride to stardom. *Disney's dream to entertain the world. Meet these famous people face to face in Stories of Courage!
Download or read book Stories of Integrity 2011 Edition EPUB written by Zhou Zhaocheng and published by Asiapac Books Pte Ltd. This book was released on 2018-12-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrity embraces honesty and moral uprightness. It is the quality of a true leader, who walks the talk, whose words and actions are in harmony, and who keeps his promises. Ultimately, it is not the brilliant person who wins the respect of the people but the one who lives a life consistent with moral values and principles. Stories of Integrity features Chinese historical figures regarded as models of integrity because of their high moral standards. The historical era may be different, but the temptations are the same: the challenge of integrity over quick gains, bribes and a lavish lifestyle to upkeep a public front. The principle of integrity rests on the principle that ultimately, all secret deeds will be exposed: "Heaven knows, earth knows, you know, and I know."
Download or read book Creation of the Gods 2011 Edition EPUB written by Asiapac Editorial and published by Asiapac Books Pte Ltd. This book was released on 2018-10-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creation of the Gods, a Chinese literary classic, ranks among great works such as The Three Kingdoms, Water Margin and Journey to the West. It relates the struggle between the forces of King Zhou, the despotic last ruler of the Shang Dynasty, and Jiang Ziya, the legendary commander and strategist who helped found the Zhou Dynasty in the 11th century BC. The ensuing battles were a spectacular drama featuring enlightened priests, immortals, spirits, demons, kings and generals. Astride exotic animals or soaring on clouds, the forces duelled with a formidable array of magic weapons that will captivate the reader from the beginning to the end. There is no better way to rediscover the saga of the infamous King Zhou and his vixen-concubine, and how they got their just desserts from the army of King Wu of the Zhou Dynasty.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book The Compassionate Mind Approach to Overcoming Anxiety written by Dennis Tirch and published by Robinson. This book was released on 2012-01-19 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives, affecting how we function and our general sense of wellbeing, it's time to do something about it. This accessible self-help guide provides the reader with a clear understanding of how problem anxiety develops, the kinds of problems it's causing them and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome their anxiety . CFT was initially developed by Professor Paul Gilbert OBE, author of the bestselling The Compassionate Mind which set out his ground-breaking approach, to treat those with high levels of shame and self-criticism. It uses the proven, research-based techniques of CBT and other therapies with a special focus on the importance of developing inner compassion, in order to alleviate feelings of shame, develop a more balanced outlook and promote resilience. It incorporates elements of mindfulness and Tibetan Buddhism with recent research on human development and studies of the brain. It is increasingly used to treat a wide range of emotional and psychological problems including depression, overeating, shyness, trauma, anxiety and anger.
Download or read book The Clinical Placement E Book epub written by Tracy Levett-Jones and published by Elsevier Health Sciences. This book was released on 2022-06-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: - New student perspectives and insights woven throughout chapters - New video with senior/graduate students providing practical tips for commencing students to assist with placement preparation - Increased focus on self-care, dealing with stress and burnout, and how to navigate high-risk situations - Additional strategies to help you learn more effectively while on placement
Download or read book Wisdom and Compassion in Psychotherapy written by Christopher K. Germer and published by Guilford Press. This book was released on 2012-03-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.
Download or read book Providing Compassionate Healthcare written by Sue Shea and published by Routledge. This book was released on 2014-07-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the scope and sophistication of contemporary health care, there is increasing international concern about the perceived lack of compassion in its delivery. Citing evidence that when the basic needs of patients are attended to with kindness and understanding, recovery often takes place at a faster level, patients cope more effectively with the self-management of chronic disorders and can more easily overcome anxiety associated with various disorders, this book looks at how good care can be put back into the process of caring. Beginning with an introduction to the historical values associated with the concept of compassion, the text goes on to provide a bio-psycho-social theoretical framework within which the concept might be further explained. The third part presents thought-provoking case studies and explores the implementation and impact of compassion in a range of healthcare settings. The fourth part investigates the role that organizations and their structures can play in promoting or hindering the provision of compassion. The book concludes by discussing how compassion may be taught and evaluated, and suggesting ways for increasing the attention paid to compassion in health care. Developing a multi-disciplinary theory of compassionate care, and underpinned by empirical examples of good practice, this volume is a valuable resource for all those interesting in understanding and supporting compassion in health care, including advanced students, academics and practitioners within medicine, nursing, psychology, allied health, sociology and philosophy.
Download or read book Mimesis and Science written by Scott R. Garrels and published by MSU Press. This book was released on 2011-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting compendium brings together, for the first time, some of the foremost scholars of René Girard’s mimetic theory, with leading imitation researchers from the cognitive, developmental, and neuro sciences. These chapters explore some of the major discoveries and developments concerning the foundational, yet previously overlooked, role of imitation in human life, revealing the unique theoretical links that can now be made from the neural basis of social interaction to the structure and evolution of human culture and religion. Together, mimetic scholars and imitation researchers are on the cutting edge of some of the most important breakthroughs in understanding the distinctive human capacity for both incredible acts of empathy and compassion as well as mass antipathy and violence. As a result, this interdisciplinary volume promises to help shed light on some of the most pressing and complex questions of our contemporary world.
Download or read book Compassion and Healing in Medicine and Society written by Gregory Fricchione and published by JHU Press. This book was released on 2011-12 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconciling the scientific principles of medicine with the love essential for meaningful care is not an easy task, but it is one that Gregory L. Fricchione performs masterfully in Compassion and Healing in Medicine and Society. At the core of this book is a thought-provoking analysis of the relationship between evolutionary science and neuroscience. Fricchione theorizes that the cries for attachment made by seriously ill patients reflect an underlying evolutionary tenet called the separation challenge–attachment solution process. The pleadings of patients, he explains, are verbal expressions of the history of evolution itself. By exploring the roots of a patient’s attachment needs, we come face to face with a critical component of natural selection and the evolutionary process. Medicine engages with the separation challenge–attachment solution process on many levels of scientific knowledge and human meaning and healing. Fricchione applies these concepts to medical care and encourages physicians to fully understand them so they can better treat their patients. Compassionate humanistic care promotes physical, emotional, and spiritual healing precisely because it is consonant with how life, the brain, and humanity have evolved. It is therefore not a luxury of modern medical care but an essential part of it. Fricchione advocates an attachment-based medical system, one in which physicians evaluate stress and resiliency and prescribe an integrative treatment plan for the whole person designed to accentuate the propensity to health. There is a wisdom or perennial philosophy based on compassionate love that, Fricchione stresses, the medical community must take advantage of in designing future health care—and society must appreciate as it faces its separation challenges.
Download or read book Your Survival Instinct Is Killing You written by Marc Schoen and published by Penguin. This book was released on 2014-03-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Download or read book The Art of Compassionate Business written by Bruno R. Cignacco and published by CRC Press. This book was released on 2023-12-01 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are several well-ingrained assumptions regarding the dynamics of work and business activities, which can be refuted. Some examples of these widespread assumptions in business and work environments are employees being viewed as commodities, competitors perceived as threats, companies’ resources seen as limited, and customers perceived as scarce and difficult. All this leads to the question: "Is there a way to perform business activities more humanely?" The second edition of this book challenges the reader to change the way they perform in business situations and become more focused on the human aspects of business activities. The users of this knowledge and those affected by them will undergo a profound transformation in the way they perform business activities. They will benefit from gradually testing and implementing the guidelines conveyed in this book, both in the business environment and in the workplace. When readers put these principles into practice, positive ripple effects are bound to affect other stakeholders of the organisation they work for or own. The author has refreshed all the concepts and examples introduced in the first edition which include aspects related to mission and vision, passion, business mindset, organisational learning, improvement of business conversations, use of constructive criticism, and betterment of relationships with the most relevant stakeholders (customers, suppliers, intermediaries, community, employees, etc.). The author also includes a discussion of creativity and the innovation process as well as other relevant aspects related to a healthy business environment and provides various real-life examples of companies which have adopted a loving attitude towards their stakeholders – which has become so important in the current business environment.
Download or read book Torrent written by Amanda Gearing and published by Univ. of Queensland Press. This book was released on 2017-01-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six years on from Queensland's tragic 'inland tsunami', this new edition of The Torrent reconnects with the survivors at the heart of the catastrophe. On January 10, 2011, after weeks of heavy rain and as floodwaters began to overwhelm much of southeast Queensland, a 'wall of water' hit Toowoomba and the Lockyer Valley. The Torrent tells the extraordinary stories of survival and loss that emerged from that terrible day.
Download or read book Neuroimaging and Neuropsychology of Meditation States written by Barbara Tomasino and published by Frontiers Media SA. This book was released on 2017 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurophysiological and psychological modifications induced by meditation practice have been consistently addressed by neuroscience. Training meditation practice induced plasticity (Barinaga, 2003; Knight, 2004), and as a consequence several benefit for mental and physical health (Davidson & McEwen, 2012), and cognitive performance. One goal of meditation is to achieve the light of consciousness observing with equanimity (the right distance) clouds of the mind wandering. This Frontiers Research Topic brings together studies from groups of authors whose research focus on neuropsychological systems involved in meditation demonstrating how meditation activates and can modify brain areas, cognitive mechanisms and well-being.
Download or read book A Stranger At Home written by Christy Jordan-Fenton and published by Annick Press. This book was released on 2011-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret can’t wait to see her family, but her homecoming is not what she expected. Traveling to be reunited with her family in the arctic, 10-year-old Margaret Pokiak can hardly contain her excitement. It’s been two years since her parents delivered her to the school run by the dark-cloaked nuns and brothers. Coming ashore, Margaret spots her family, but her mother barely recognizes her, screaming, “Not my girl.” Margaret realizes she is now marked as an outsider. And Margaret is an outsider: she has forgotten the language and stories of her people, and she can’t even stomach the food her mother prepares. However, Margaret gradually relearns her language and her family’s way of living. Along the way, she discovers how important it is to remain true to the ways of her people—and to herself. Highlighted by archival photos and striking artwork, this first-person account of a young girl’s struggle to find her place will inspire young readers to ask what it means to belong.
