Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Download or read book Stop Headaches Now written by Jerry M. Simon and published by Wellness Institute, Inc.. This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Headache Help written by Lawrence D. Robbins and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that an appropriate medication has the best potential for relieving a headache, a guide to headache treatment discusses different types of pain, and conventional and alternative options for prevention or treatment.
Download or read book Headache Free written by Roger K. Cady and published by Bantam. This book was released on 1995-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Don't Have to Suffer From Headache Pain Headache is one of the most painful and disabling of common medical disorders. It is also one of the most treatable. Major advances in headache management offer new hope and help for chronic headache sufferers. Written by a leading headache specialist and a psychologist specializing in pain management, this comprehensive guide provides you with the latest, most up-to-date information on living headache free. -- How to pinpoint the type of headache you get, what triggers attacks, and how to end the pain -- How to eliminate hidden headache inducers at home and in the workplace -- How to identify common food allergies that can cause headaches -- How diet and exercise can help prevent recurrent headaches -- Five easy desk-side exercises to prevent tension headaches at the office -- The latest medical breakthroughs and biofeedback techniques -- A complete guide to headache medications and alternative treatments -- Plus: how to treat headache in children, when to seek medical help, and much more!
Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Download or read book The End of Migraines 150 Ways to Stop Your Pain written by Alexander Mauskop and published by New York Headache Center. This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
Download or read book 10 Simple Solutions to Migraines written by Dawn A. Marcus and published by New Harbinger Publications. This book was released on 2006 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.
Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.
Download or read book Breaking the Headache Cycle written by Ian Livingstone and published by Holt Paperbacks. This book was released on 2004-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two headache specialists offer their innovative Headache Reduction Program, for treating and preventing recurring headaches Twenty-eight million people in the United States suffer from chronic, recurrent, often disabling headaches-half of them forgoing medical attention in favor of analgesics that do nothing to prevent the next one. In Breaking the Headache Cycle , the authors-migraine sufferers themselves-present the integrated Headache Reduction Program (HARP) that they developed at the Princeton Headache Clinic. Based on the central insights that the predisposition to headaches is a sign of an unusually sensitive nervous system and that drugs are only one component of the most successful treatment plans, this remarkable program instructs readers in a range of techniques, including: - how to relieve the pain of migraines - how to detect and ward off oncoming headaches - how to prevent migraines from even threatening The innovative solutions detailed in Breaking the Headache Cycle range from simple breathing exercises and dietary changes to support groups and the latest medications. In this thorough and accessible guide, the authors promise new relief for those already being treated for recurring headaches and for those who currently suffer in silence.
Download or read book The 3 Day Headache Cure written by Jeremy Orozco and published by Createspace Independent Publishing Platform. This book was released on 2015-12-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the world's roughly one billion chronic headache and migraine sufferers, this book is for you. And it is unlike any other headache book you've read before. The 3-Day Headache "Cure" is the result of an unprecedented effort to connect the dots between the world's best research-not only on headaches, but on seemingly unrelated studies such as obesity, cancer, Alzheimer's, seizures, and more. By uncovering their hidden commonalities and unexpected ties, author Jeremy Orozco has created a fact-based checklist for stopping headaches before they start. This book will show you how to discover and eliminate your personal headache triggers. No more treating the symptoms with hit and miss drugs. No more wondering when the next migraine will strike. Just practical steps towards real headache relief-forever.
Download or read book Drug Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.
Download or read book The Headache Healer s Handbook written by Jan Mundo and published by New World Library. This book was released on 2018-05-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.
Download or read book What Your Doctor May Not Tell You About TM Migraines written by Alexander Mauskop and published by Grand Central Publishing. This book was released on 2007-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.
Download or read book Fighting the Migraine Epidemic a Complete Guide written by Angela Agnes Stanton and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.
Download or read book Trigger Point Therapy for Headaches Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.
Download or read book My Head Hurts written by Jonathan Larney and published by . This book was released on 2013-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered the possibility that there might be a voodoo doll of you? Whatever pain is inflicted into the doll, whether that be pins, heat, or physical manipulation, it simultaneously affects you. I often wonder if someone is using one of these dolls to manipulate my life. Their first vengeful act involved sticking pins across the head of the doll, thus giving me a headache. I suspect that my foe failed to take the pins out though, as two years have passed, and I've suffered the same constant headache ever since. Everyone gets headaches. For most, take some aspirin or sleep it off and presto, the headache magically vanishes. Let's pretend for a moment that these rules suddenly changed and your headache never went away. You woke up and went to sleep every day with the same headache, never knowing when or if it would ever stop. The rules changed for me. This memoir chronicles the journey I went on, as I attempted to solve the mystery behind the persistent headache.
Download or read book Migraine written by Sharron E. Murray and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sharon Murray ... meticulously researched and explored various treatments before coming to the conclusion that what migraine sufferers really need is a wellness plan unique to their specific ailments. Migraine helps you create just such a plan"--Page 4 of cover.
