Download or read book Stop Carrying the Weight of Your MS written by Andrea Wildenthal Hanson and published by Morgan James Publishing. This book was released on 2017-02-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own rules for weight loss instead of breaking someone else’s! Losing weight doesn’t have to mean sacrificing happiness–especially when you want to do what’s best for your body and your MS. If you’re ready to make your health a top priority and find your individual answer to healing your body then Stop Carrying the Weight of Your MS is an essential piece of the puzzle. Losing weight is a known solution to slowing multiple sclerosis progression and making symptoms more manageable. But diets can be very complex and restrictive, leaving people to feel lacking and like they’re failing at staying healthy. The good news is losing weight doesn’t have to be like that. Diagnosed with multiple sclerosis in 2000, Hanson found the key to lasting lifestyle change is making personally meaningful decisions. Building on books like Terry Wahls’ The Wahls Protocol, and other MS diet books, Hanson moves beyond intense diets and regimens to help her readers create a new way of eating that is sustainable and customizable.

Download or read book Live Your Life Not Your Diagnosis written by Andrea Wildenthal Hanson and published by Morgan James Publishing. This book was released on 2018-04-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND

Download or read book Overcoming Multiple Sclerosis written by George Jelinek and published by Allen & Unwin. This book was released on 2016-07-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes. Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS. 'I would have no hesitation in recommending Overcoming Multiple Sclerosis to my patients, but also to my friends and colleagues.' Professor Gavin Giovannoni, MBBCh, PhD, FCP (S.A., Neurol.), FRCP, FRCPath, Chair of Neurology, Blizard Institute, Barts and The London School of Medicine and Dentistry 'Overcoming Multiple Sclerosis combines hard scientific evidence with practical advice and compassion. It will be of benefit to nearly everybody affected by MS and I heartily recommend it.' Dr Peter Fisher FRCP , Physician to Her Majesty Queen Elizabeth II, and Director of Research, Royal London Hospital for Integrated Medicine

Download or read book Every Man for Herself written by Maryann Reid and published by Macmillan. This book was released on 2007-08-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sexy tale, Ninas move to the big city takes her on a journey where shell meet more than a few men who will change her life.

Download or read book Law Enforcement Officers Safety Act of 2003 written by United States. Congress. House. Committee on the Judiciary and published by . This book was released on 2004 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Woman Who Stopped Running written by John Cary and published by Troubador Publishing Ltd. This book was released on 2017-11-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of an ambitious medical family, Helen Jeffers appears to have it all: wealth, looks, a warm heart and a successful career. But not successful enough for her demanding parents. She is a young woman under pressure: like them, she blames herself for her brother’s death; life in Boston is tormented and claustrophobic. The 9/11 attack offers the chance to escape. She joins a US Army medical unit and is sent to Iraq as a theatre sister in war torn Baghdad. There she falls for Stephen Vernon, a British surgeon, and they begin a passionate affair, until she discovers he already has a wife and children. Unable to trust her feelings, she seeks a transfer to Afghanistan. Stephen follows her and convinces her of his love. As they travel through bandit country, their ambulance is destroyed by a roadside bomb. He dies; she survives but falls into the hands of the Taliban. Rescued by an Afghan doctor, she is compelled to spend a winter in hiding, masquerading as an Afghan woman, an experience that will change her life. When she finally returns to the United States, a hero, her ‘captivity’ is exposed and she faces trial, disgrace and death threats. She flees back to Afghanistan, determined t

Download or read book This Is Big written by Marisa Meltzer and published by Little, Brown. This book was released on 2020-04-14 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times). Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963. Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.

Download or read book Multiple Sclerosis written by Institute of Medicine and published by National Academies Press. This book was released on 2001-08-10 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple sclerosis is a chronic and often disabling disease of the nervous system, affecting about 1 million people worldwide. Even though it has been known for over a hundred years, no cause or cure has yet been discovered-but now there is hope. New therapies have been shown to slow the disease progress in some patients, and the pace of discoveries about the cellular machinery of the brain and spinal cord has accelerated. This book presents a comprehensive overview of multiple sclerosis today, as researchers seek to understand its processes, develop therapies that will slow or halt the disease and perhaps repair damage, offer relief for specific symptoms, and improve the abilities of MS patients to function in their daily lives. The panel reviews existing knowledge and identifies key research questions, focusing on: Research strategies that have the greatest potential to understand the biological mechanisms of recovery and to translate findings into specific strategies for therapy. How people adapt to MS and the research needed to improve the lives of people with MS. Management of disease symptoms (cognitive impairment, depression, spasticity, vision problems, and others). The committee also discusses ways to build and financially support the MS research enterprise, including a look at challenges inherent in designing clinical trials. This book will be important to MS researchers, research funders, health care advocates for MS research and treatment, and interested patients and their families.

Download or read book Match Made Christmas written by Daria White and published by Daria White. This book was released on 2019-07-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the outside, Adrienne has everything any woman could want. However, she knows what real happiness is, and it isn’t having a good job and a condominium. Traveling home to her small Texas town for a friend’s wedding, Adrienne is hit from all sides with the happiness she hasn’t found for herself—her long-married parents, her joyful sister and brother-in-law and their two children, and her childhood friends. They all think she has it all… all except one. Trace has been something of a nemesis since grade school. Always ready with a quip and happy to squabble over even the smallest thing, Adrienne dreaded seeing him when she came back for the wedding. So why does it seem like Trace is the only one who really knows her, who sees her for who she is? Losing his parents to a plane crash and his uncle to cancer, Trace is not too keen on losing anyone else close to him. If only she didn't skip town after graduation. He didn't get a chance to tell her how he felt. There was a reason behind all his teasing. He loved their banters. It meant spending time with her. He could hear her voice. Now she's back, but her leaving is inevitable. He’d have to risk his heart by asking her to stay. He can’t take another loss. Working to save their friends’ wedding brings Adrienne and Trace together like never before. The clock is ticking, and it’s the worst blizzard Lakeshore, Texas has seen in years. Will these two match up their friends or end up matched themselves?

Download or read book The Century written by and published by . This book was released on 1887 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Diet and Nutrition Sourcebook 6th Ed written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2021-06-01 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about dietary guidelines and eating plans for children, adults, and seniors, weight control, and related medical concerns. Includes index, glossary of related terms, and other resources.

Download or read book Multiple Sclerosis written by June Halper, MSN, APN-C, MSCN, FAAN and published by Demos Medical Publishing. This book was released on 2005-06-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Education about multiple sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the Guide continues to focus on staying well in the presence of MS, a disease that - while incurable - can be managed. The book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time. Practical tips on self-care are designed to promote maximum independence, well-being, and productivity. The theme of the book - wellness - can be described by the acronym: Weighing options; Eating well; Living to your fullest; Learning new skills; Needing others; Evaluating situations realistically; Surviving stress; and Staying responsible. Contributors to the book are professionals who have a specialty or a special interest in MS. Their suggestions, advice, and strategies come from years of experience in the field. It is their hope that readers will come away with fresh ideas on how to cope with the ever-changing challenges of MS.

Download or read book PC Mag written by and published by . This book was released on 1998-09-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.

Download or read book Weekly World News written by and published by . This book was released on 1995-07-04 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.

Download or read book Where Shadows Hide the Sun The First Years written by D. G. H. Delgado and published by Wipf and Stock Publishers. This book was released on 2023-12-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'll do anything--I'll even preach!" As a boy, Dave cut a deal with God to save his life. Decades later, Dave and his friends are on his final street-preaching trip. "Jesus came for all, so we should go to all!" With that attitude, Dave fights spiritual resistance as he and his young family endeavor to leave the life they've known and join a team of missionaries stationed in an increasingly militant Islamic country. "God's calling is clear," Dave's pastor reassures him. Yet Dave is unaware of how catastrophic his sin will be . . . or the dangers his children will face . . . or how deep the calling will go . . . in the land where shadows hide the sun.

Download or read book The Unmapped Mind written by Christian Donlan and published by National Geographic Books. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Remarkable and revelatory, a dazzling achievement. Quietly electrifying' Sunday Times On the day his daughter takes her first steps Christian Donlan discovers he has an incurable neurological disease, multiple sclerosis. As his young daughter starts to investigate the world around her, he too finds himself exploring a new landscape - the shifting and bewildering territory of the brain. Determined to master his new environment, Christian takes us on a fascinating and illuminating journey: through the history of neurology, the joys and anxieties of parenthood, and the ultimate realisation of what, after everything you take for granted has been stripped away from you, is truly important in life. 'This is not a tale of tragedy but one of re-engaging with the world - or realising what's truly important' Stylist 'An amazing and wonderful piece of writing. I could not put it down' Claire Tomalin 'Frank, thought-provoking and uplifting. Will resonate with other people with MS, and also, so importantly, with their family and friends... an invaluable resource' The Times Literary Supplement

Download or read book PC Mag written by and published by . This book was released on 1998-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.