Download or read book Stop Being A Doormat written by Jennifer Bassman and published by . This book was released on 2020-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a workbook that helps people create professional and personal boundaries, then learn how to enforce them through a series of steps and exercises.
Download or read book The Extremely Busy Woman s Guide to Self Care written by Suzanne Falter and published by Sourcebooks, Inc.. This book was released on 2019-12-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.
Download or read book Doormat written by Kelly McWilliams and published by Laurel Leaf. This book was released on 2007-12-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT WOULD YOU DO if your best friend got pregnant? Fourteen-year-old Jaime is used to her best friend, Melissa, being the center of attention. Melissa wants to be a model—she’s beautiful, popular, and talented. There’s just one small problem—Melissa thinks she’s pregnant, and she wants Jaime’s help. But there’s not much Jaime can do. Melissa refuses to tell her parents; Jaime refuses to be the same old reliable doormat. She’s got a lead in the school play and a new friendship with Zach. Jaime is changing, too. And she’s sick of being stepped on! Fifteen-year-old Kelly McWilliams’s debut novel is an inspiring story about friendship, choices, and learning how to shine.
Download or read book Love Like Jesus How Jesus Loved People and how you can love like Jesus written by Kurt Bennett and published by Enoch Media. This book was released on 2020-02-11 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Kurt Bennett's popular-ish blog God Running, Love Like Jesus begins with the story of how after a life of regular church attendance and Bible study, Bennett was challenged by a pastor to study Jesus. That led to an obsessive seven-year deep dive. After pouring over Jesus' every interaction with another human being, he realized he was doing a much better job of studying Jesus' words than he was following Jesus' words and example. The honest and fearless revelations of Bennett's own moral failures affirm he wrote this book for himself as much as for others. Love Like Jesus examines a variety of stories, examples, and research, including: -Specific examples of how Jesus communicated God's love to others. -How Jesus demonstrated all five of Gary Chapman's love languages (and how you can too). -The story of how Billy Graham extended Christ's extraordinary love and grace toward a man who misrepresented Jesus to millions. -How to respond to critics the way Jesus did. -How to love unlovable people the way Jesus did. -How to survive a life of loving like Jesus (or how not to become a Christian doormat). -How Jesus didn't love everyone the same (and why you shouldn't either). -How Jesus guarded his heart by taking care of himself--he even napped--and why you should do the same.-How Jesus loved his betrayer Judas, even to the very end. With genuine unfiltered honesty, Love Like Jesus, shows you how to live a life according to God's definition of success: A life of loving God well, and loving the people around you well too. A life of loving like Jesus.
Download or read book The Peaceful Wife written by April Cassidy and published by Kregel Publications. This book was released on 2016-01-27 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book walks each of us through the reality checks we need in order to have the marriage we want!” —Shaunti Feldhahn, social researcher and best-selling author of For Women Only In today’s workplace, women are often rewarded for having type A personalities: driven, demanding, ambitious, and strong. Yet when it comes to their marriages, those same traits can backfire. After all, no one goes into marriage hoping for a promotion. What is a wife to do? April Cassidy knows this struggle firsthand. She thought she was a great Christian wife and begged God to make her passive husband into a more loving, involved, godly leader. Instead, God opened her eyes to changes that she needed to make, such as laying down her desire for control and offering genuine, unconditional respect—not just love—to her husband. Cassidy’s conclusions may be as startling to readers as they were to her, but The Peaceful Wife shares how she and many others have learned to reorient their lives to biblical commands—resulting in healthier, happier marriages. In the end, you’ll find The Peaceful Wife a powerful path to God’s design for women to live in full submission to Christ as Lord.
Download or read book The Doormat Syndrome written by Lynne Namka and published by Authors Choice Press. This book was released on 2000-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever given to the point of exhaustion, felt dumped on or ripped off, and puzzled to find yourself coming back for more; if you are involved with people who don’t appreciate you, if you equate love with doing for others, you may be experiencing The Doormat Syndrome. Are you..... a people pleaser? addicted to dysfunctional love relationships? preoccupied with meeting the needs of others? hooked into feeling good by pleasing someone else? blame yourself when things go wrong? feel your self sacrifices are not appreciated? have trouble accepting love? There is no fix like the fix of trying to fix someone who is perceived to be broken! That is the heavy part. Now for the lightness, cheer and happiness part. What has been learned can be unlearned!
Download or read book To Love Honor and Vacuum written by Sheila Wray Gregoire and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sheila speaks to both the heart and habits of the woman who is wife and mother. The lessons in this book are biblical, doable, and affordable!"--Margaret B. Buchanan From advertisements to mommy blogs to Pinterest, scenes of domestic bliss abound, painting a picture of perfection and expectation nearly impossible to live up to. Why can't you work a full-time job, stylishly clothe yourself and your children, plan a party for twelve with handmade decorations, keep your house sparkling clean without chemicals, and bake a gourmet meal in the same day? Everyone else is doing it! For many women, housework has become more than chores that need to be done; it is a symbol of identity. Sheila Wray Gregoire wants to stop that thinking in its tracks and help women back to a life of balance--for their sakes and for their families. She encourages women to shift their focus from housekeeping to relationships and shows them how to foster responsibility and respect in all family members. The second edition retains the helpful, concrete advice on everyday situations such as strategies for tackling chores and budgets and tips on effective communication, while incorporating the wisdom Sheila has gained through her interaction with thousands of readers of her blog and through her speaking ministry over the past ten years. Through the principles in To Love, Honor, and Vacuum, Gregoire promises readers they can grow and thrive in the midst of their hectic lives--even if their circumstances stay the same.
Download or read book Why Men Love Bitches written by Sherry Argov and published by Simon and Schuster. This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes why men are attracted to strong women and offers advice on ways a woman can relate to men and gain a man's love and respect.
Download or read book Jesus and Nonviolence written by Walter Wink and published by Fortress Press. This book was released on 2003-04-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ever, Walter Wink believes, the Christian tradition of nonviolence is needed as an alternative to the dominant and death-dealing "powers" of our consumerist culture and fractured world. In this small book Wink offers a precis of his whole thinking about this issue, including the relation of Jesus and his message to politics and nonviolence, the history of nonviolent efforts, and how nonviolence can win the day when others don't hesitate to resort to violence or terror to achieve their aims.
Download or read book Are you a badger or a doormat written by Rosie Miller and published by Pearson UK. This book was released on 2013-10-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using memorable caricatures to highlight the effects of your behaviour as a leader, this book offers a powerful model for effective leadership Are you a Badger or a Doormat? provides you with clear instructions and simple self-coaching processes which will propel you along the path to leadership success. It uses memorable caricatures to show extreme leadership styles, teaching you what behaviour to avoid and what to do more of, in an accessible and amusing way. Throughout the book Rosie Miller, a top international executive coach, and 20 highly experienced leaders offer advice on the mindsets, habits and working practices that will make you a successful leader. This book gives you the practical and direct guidance you need to upgrade your thinking and your behaviour to become an energetic, focused and visionary leader. The focus is on the five skills common to all the most effective leaders: making the best use of your time communicating effectively delegating and people development motivating a diverse workforce creating change Each chapter is broken down into the following clearly sign-posted sections: Highlightscontaining the key ideas in brief to enable you to scan quickly the content a description of a common leadership Dilemma using cartoon caricatures to illustrate two extreme types of leadership behaviour and illustrate the unintended consequences of these extremes in practice a Diagnostic for those who want to assess where they tend to fit between the two ends of the continuum Balancing Wiselyintroduces the leadership mind-set that is more effective and the attributes of a leader who successfully manages this dilemma The “How To” section gives detailed practical thinking, models and tools to let you be more effective at managing this dilemma “In Action”is a case study illustrating one leader putting these tools and techniques into action A Summary of the key points in the chapter A list of powerful Self-Coaching questions designed to help you apply the thinking to your own leadership context and build your own effective leadership mindset.
Download or read book Strangers to Ourselves written by Timothy D. Wilson and published by Harvard University Press. This book was released on 2004-05-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Know thyself," a precept as old as Socrates, is still good advice. But is introspection the best path to self-knowledge? Wilson makes the case for better ways of discovering our unconscious selves. If you want to know who you are or what you feel or what you're like, Wilson advises, pay attention to what you actually do and what other people think about you. Showing us an unconscious more powerful than Freud's, and even more pervasive in our daily life, Strangers to Ourselves marks a revolution in how we know ourselves.
Download or read book Doing Life with Your Adult Children written by Jim Burns, Ph.D and published by Zondervan. This book was released on 2019-03-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition. If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact. Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including: My child's choices are breaking my heart--where did I go wrong? Is it OK to give advice to my grown child? What's the difference between enabling and helping? What boundaries should I have if my child moves back home? What do I do when my child doesn't seem to be maturing into adulthood? How do I relate to my grown child's significant other? What does it mean to have healthy financial boundaries? How can I support my grown children when I don't support their values? Including positive principles on bringing kids back to faith, ideas on how to leave a legacy as a grandparent, and encouragement for every changing season, Doing Life with Your Adult Children is a unique book on your changing role in a calling that never ends.
Download or read book My Life as a Doormat in Three Acts written by Rene Gutteridge and published by HarperChristian + ORM. This book was released on 2006-03-05 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Act I: Avoid conflict at all costs. Even when someone signs you up for something you really don't want to do. Act II: Try to hold things together, even when your life is spinning out of control. Act III: (You'll have to read the book to learn how it all plays out.) Playwright Leah Townsend doesn't think of herself as a doormat. In fact, her life is pretty good. There's the gorgeous and dependable Edward (even if he is a little dull), and her challenging career (even if the last two plays were flops). The trouble is, Leah's feeling restless these days. The new play isn't going well. Her agent is handing out ultimatums. And her boyfriend Edward, who insists Leah "doesn't handle conflict well," has the nerve to enroll her in a conflict-management class full of people she's sure are her polar opposites, including a conservative talk-radio host named Cinco Dublin who thrives on the very thing Leah wants to avoid--making waves. Can a conflict-challenged playwright ever learn to stand her ground...even if life doesn't come in three predictable acts?
Download or read book No More Mr Nice Guy written by Dr Robert A Glover and published by Sanage Publishing House Llp. This book was released on 2022-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.
Download or read book Sitting Target written by H. G. Tudor and published by Createspace Independent Publishing Platform. This book was released on 2016-07-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did the narcissist choose you? How did he or she go about deciding that you were the ideal target for him to launch his campaign of seduction upon? Did you do something to attract the attentions of this dangerous foe? This direct and comprehensive book will enable you to understand what it is that the varying types of narcissist look for when they are searching for victims. Whether you wish to prevent it happening again or you need to understand why you were chosen, this book will deliver the answers in an uncompromising and straight forward manner. What are the things that various types of narcissist look for? How do they go about establishing their targets satisfy those traits? What are the Special Traits which attract all narcissists? Where are their hunting grounds and which is the most dangerous? Who does the narcissist go after and why are certain people left alone? What does the narcissist mean when he or she is looking for green lights? These questions and more are answered in this hard-hitting and unsettling look into why the narcissist chooses you.
Download or read book A Woman in Your Own Right written by Anne Dickson and published by Quartet Books (UK). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has become the core assertiveness training handbook, recommended in confidence building and personal development courses, coaching and mentoring programmes, as well as counselling and therapeutic contexts throughout the UK and, with subsequent translations, in many parts of the world. Most importantly, Anne Dickson's work has helped millions of women who have been inspired and empowered by this book."--Publisher.
Download or read book The Life Changing Magic of Not Giving a F k written by Sarah Knight and published by Hachette UK. This book was released on 2015-12-31 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
