Download or read book IMMUNITY written by DR JENNA. MACCIOCHI and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Obsessive compulsive Disorders written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2000 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Download or read book Get Well Stay Well written by Katherine Maslen and published by . This book was released on 2014-12-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!

Download or read book Staying Well After Psychosis written by Andrew Gumley and published by John Wiley & Sons. This book was released on 2007-12-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Well After Psychosis Staying Well After Psychosis is extremely readable, based on solid research evidence and packed full of clinical insights and strategies that will satisfy any clinician seeking innovative approaches to the promotion of recovery from psychosis. Anthony P. Morrison, Professor of Clinical Psychology, University of Manchester, UK Over the past decade our understanding of the experience of psychosis has changed dramatically. As part of this change, a range of psychological models of psychosis and associated interventions have developed. Staying Well After Psychosis presents an individually based psychological intervention targeting emotional recovery and relapse prevention. This approach considers the cognitive, interpersonal and developmental aspects involved in recovery and vulnerability to the recurrence of psychosis. Andrew Gumley and Matthias Schwannauer provide a framework for recovery and staying well that focuses on emotional and interpersonal adaptation to psychosis. This practical manual covers, in detail, all aspects of the therapeutic process of Cognitive Interpersonal Therapy, including: Taking a developmental perspective on help seeking and affect regulation. Supporting self-reorganisation and adaptation after acute psychosis. Understanding and treating traumatic reactions to psychosis. Working with feelings of humiliation, entrapment, loss and fear of recurrence. Working with cognitive interpersonal schemata. Developing coping in an interpersonal context. Clinical psychologists, psychiatrists and mental health professionals will find this innovative treatment manual to be a valuable resource in their work with adults and adolescents. This book will also be of interest to lecturers and students of clinical psychology and mental health.

Download or read book Get Well Stay Well written by Steve Amoils and published by Intergrative Medicine Foundation. This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Well & Stay Well is a guide to improving health and well-being through a proven approach called Transformational Medicine. The evidence-based medical advice in Get Well & Stay Well helps you understand how you get sick, how you can get better, and how you can take charge of your health. Written by two leading physicians, Get Well & Stay Well helps you discover the basic principles of integrative medicine and apply them in ways that can lead to transformational change in your life and health. It includes exercise, mind-body techniques, and ways to combine conventional medicine with integrative therapies to reduce pain, overcome stress, and normalize weight, blood pressure, cholesterol, and blood sugar. You'll learn how to get well, live well, and stay well.

Download or read book Staying Well written by Slim Goodbody and published by Gareth Stevens. This book was released on 2007 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-known TV personality Slim Goodbody, who tours the country giving good health advice to students, is the author of this new series. Each book uses playful text and lively photographs to convey important health and safety information to young readers. The series discusses how to stay safe inside, outside, at school, and at play; how to avoid injuries and how injuries are treated; what our body needs to stay healthy, including exercise and healthful foods; and how to keep clean. Each book - Features the words and images of popular TV personality and health advocate Slim Goodbody - Correlates to curriculum standards in personal health - Encourages children to be responsible for their own health and safety - Features full-color photographs and illustrations on every page - Includes labeled diagrams and charts - Has been reviewed by a professor of pediatrics and the head of a major pediatric hospital emergency room

Download or read book Staying Well Facilitator s Guide written by Claire Holmes and published by Taylor & Francis. This book was released on 2024-07-29 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping when a friend moves away is hard. The Staying Well Facilitator’s Guide contains guidance notes, prompts, and bonus material that helps the facilitator bring out the best experience for the child using the Staying Well Activity Book. This practical guide can be used to support one child or a group of children by parents, class teachers, learning support teachers, and counsellors. Support material is included to help the lead-adult feel confident in their delivery and in responding to questions related to the discussion. Every page in the Staying Well Activity Book has a corresponding page in the Staying Well Facilitator’s Guide for the user to refer to when delivering the material, each of which features: • A page rationale which touches on the theory behind the activity. • A visual of the corresponding page. • Materials needed. • How to set the scene. • How to complete the activity. • Facilitator’s top tips. • How to close the activity. • Possible extension activities. Grounded in wellbeing and transition research, this guide is an invaluable companion to the Staying Well Activity Book, helping a lead-adult support children whose best friend is moving away.

Download or read book Getting Well Staying Well written by Gary Gitnick and published by Phoenix Books, Inc.. This book was released on 2008-12 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: To help patients negotiate the baffling world of choices, options, and jargon, Dr. Gitnick has put together an invaluable manual filled with the insights and tips he has acquired over a lifetime in medicine to produce the ultimate insider's guide to medical care.

Download or read book Staying Well with the Gentle Art of Verbal Self defense written by Suzette Haden Elgin and published by M J F Books. This book was released on 1995-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Staying Well Activity Book written by Claire Holmes and published by Taylor & Francis. This book was released on 2024-07-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping when a friend moves away is hard. This book is designed to help ‘the stayers’ (those left behind) manage this big change. Perfect for children aged 7–12, it’s jam-packed full of activities that invite the reader to use their creativity by annotating and illustrating the pages. This makes the book unique to each child, helping them feel a greater sense of agency and control at a time of change. The text acknowledges change is stressful and the child is encouraged to think about their own responses to change and build their coping repertoire. The concept of TRUST is introduced, an acronym for five key things to ‘stay well’. The reader explores what each letter stands for and considers how paying attention to these can help make their process smoother. The book concludes with activities that bring together the child’s journey through the pages, helping to solidify their learning and engagement with the text. Best introduced around eight weeks before the friend leaves, this is a must-have resource to help children ‘stay well’. Grounded in wellbeing and transition research, this activity book contains much wisdom for adults too.

Download or read book Staying Well With Guided Imagery written by Belleruth Naparstek and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

Download or read book Back Off Sneezy written by Rachelle Kreisman and published by Red Chair Press. This book was released on 2014-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a basketball. On a door handle. Even in the air you breathe! Germs are everywhere. What can you do about it? Learn ways to avoid germs, to guard against getting sick, and to keep from passing germs along to others.

Download or read book Healthy at Home written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2014-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.

Download or read book Living Well written by Greg Horn and published by Dog Ear Publishing. This book was released on 2016-08-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best?

Download or read book How to Stay Well written by Christian D. Larson and published by BEYOND BOOKS HUB. This book was released on 2024-02-12 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Stay Well by Christian D. Larson is a comprehensive guide to maintaining physical, mental, and spiritual well-being. Originally published in the early 20th century, this classic work combines practical advice with spiritual principles to offer readers a holistic approach to health and wellness.

Download or read book Get Well Stay Well and Manage Your Helth written by M. D. Carl E. Speiche and published by Dog Ear Publishing. This book was released on 2010-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Get Fit Get Healthy Get Happy Lose Weight and Stay Well written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Guide to a Healthier, Happier You! Are you tired of endless diets and fleeting fitness fads that promise the world but leave you feeling defeated? It's time to embark on a transformative journey towards a better you, and "Get Fit, Get Healthy, Get Happy" is your compass to that brighter future. 🌟 Unlock the Power of Mind-Body Harmony In this captivating book, you'll delve deep into the profound connection between your mind and body. Learn how to harness this connection to not only shed those extra pounds but also elevate your overall well-being. Say goodbye to stress-induced binging and emotional eating, and embrace a newfound sense of balance. 🥗 Master Nutrition's Secrets Bid adieu to confusing diet trends and calorie-counting madness! Our expert guide breaks down the fundamentals of nutrition, empowering you to make smart food choices without feeling deprived. Discover how to plan satisfying meals and control portions effortlessly. 💪 Embrace the Joy of Exercise Exercise should never be a chore. "Get Fit, Get Healthy, Get Happy" helps you find the exercise routine that ignites your passion. Whether you're into heart-pumping cardio, empowering strength training, or the serenity of yoga, you'll learn how to make fitness a joyful habit, not a burdensome task. 🧘 Prioritize Mindfulness and Mental Health True health extends beyond the physical. Uncover stress-reduction techniques that will soothe your soul and rejuvenate your spirit. We'll show you how to get the restful sleep you deserve and guide you towards achieving the mental clarity you need to thrive. 🏋️‍♂️ Overcome Challenges, Stay on Track Plateaus and setbacks are a part of every journey, but they won't define yours. Discover strategies to overcome obstacles and build an unshakable foundation of support and accountability. 🌄 Sustain Health and Happiness Your transformation is not just about reaching a goal; it's about maintaining a vibrant, healthy lifestyle for life. Learn how to sustain the newfound health and happiness you've cultivated, celebrating your achievements along the way. Are you ready to take control of your life and rewrite your story? "Get Fit, Get Healthy, Get Happy: Lose Weight, and Stay Well" is more than a book; it's your roadmap to a brighter, healthier future. Say yes to a journey filled with wellness, happiness, and a stronger, more vibrant you. Don't miss out on this life-changing opportunity. Grab your copy today and embrace the healthier, happier you that's been waiting to emerge! 🌟 Click "Add to Cart" now and start your transformation today! 🌟