Download or read book Stay Cool written by Holger Koch-Nielsen and published by Routledge. This book was released on 2013-06-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In hot dry or warm humid climates, more than half of the urban peak load of energy consumption is used to satisfy air-conditioning demands alone. Since the urbanization rate in developing countries is extreme, the pressure placed on energy resources to satisfy the future requirements of the built environment will be great, unless new, more cost-effective measures can be introduced. Stay Cool is an essential guide for planning and design using active design principles and passive means to satisfy human comfort requirements specifically in these climate zones, based on examples of traditional and modern constructions. The book demonstrates how a design strategy for urban environments and individual buildings, incorporating naturally occurring resources and specific energy-efficient technologies, can create a location, form and structure that promote significant energy-savings. Such strategies can be applied to low cost housing, or indeed to any other buildings, in order to improve comfort with passive means and low energy budgets. Following an outline of climatic issues, characteristics and thermal comfort requirements, the book details the available techniques and technologies that can be used to shape both built and external environments, the building envelope, material selections and natural ventilation and cooling methods to satisfy both human requirements and the need for energy efficiency. It also includes an active design checklist and summary of available design checking tools, a rehabilitation guide for existing urban, building and external environments, and solar charts. Planners, architects, engineers, technicians and building designers will find Stay Cool an inspirational guide and an essential reference when working with planning and design of the built environment in hot dry and warm humid climate zones. It will also be of benefit to students, academics and researchers with an interest in sustainable and energy-efficient architecture techniques and practice.
Download or read book Learning to Feel Good and Stay Cool written by Judith M. Glasser and published by Magination Press. This book was released on 2013-08-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.
Download or read book How to Stay Cool Calm Collected when the Pressure s on written by John E. Newman and published by Amacom. This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a plan for choosing how to destroy stress.
Download or read book Just Be Cool Jenna Sakai written by Debbi Michiko Florence and published by Scholastic Inc.. This book was released on 2021-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Lisa Greenwald and Wendy Mass are sure to fall head-over-heels for this funny, sweet story of crushes, competition, and the confusing reality of middle school. "Heartbreak is for suckers." -- Jenna Sakai When Jenna gets dumped over winter break, it confirms what she learned from her parents' messy divorce: Relationships are risky and only lead to disappointment. So even though she still has to see her ex-boyfriend Elliott at newspaper club, Jenna is going to be totally heartless this semester -- no boys, just books. But keeping her cool isn't always easy. Jenna's chief competition for a big journalism scholarship is none other than Elliott. Her best friend Keiko always seems busy with her own boyfriend. And cute-but-incredibly-annoying Rin Watanabe keeps stealing her booth at the diner she's been hiding at every day after school. Rin is every bit as stubborn and detached as Jenna. And the more Jenna gets to know him, the more intriguing a mystery he seems. Soon Jenna is starting to realize that being a loner is kind of, well, lonely. And letting people in might just be a risk worth taking.
Download or read book Stay Cool and In Control with the Keep Calm Guru written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2016-09-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.
Download or read book Stay Cool written by Mark Pucci and published by iUniverse. This book was released on 2007-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Cool is perhaps a polemic. Better yet, it is the song of the underprivileged. Either way, here is a book that mixes both of these elements celebrating only those things which are vital to our happiness. Indolent and content, Mark Pucci thoroughly enjoys a bohemian lifestyle. Elevating art above the superficiality of materialism, he leads a humble life filled with the wealth of poetry, music, family and friends. Yet all of this is threatened after a conversation with a wealthy eccentric who lives vicariously through Mark's talent as a writer. Seduced by the prospect of making some extra money, unable to afford to fix a nagging toothache, Pucci is tempted by the prospects of fame. From the recurrence of the shadowy young kid who reminds him to "stay cool" to the many episodic events that unfold throughout the story, he is constantly drawn inward. Perhaps the most surprising part comes at the end in Pucci's efforts to bring love to two lonely individuals while in the wake of his own self-discovery. His achievement is the ability to focus beauty on the ordinary gifts we commonly take for granted all across America.
Download or read book How to Stay Cool Calm and Collected When the Pressure s On written by John NEWMAN and published by AMACOM. This book was released on 1993-06-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.
Download or read book Stay Cool written by Adriano Ariganello and published by Adriano Ariganello. This book was released on 2023-09-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie has been wanting to investigate the shady operations of the Dolos Corporation as long as she can remember. The day that her wish is granted becomes the worst day of her life as her colleagues and friends begin spontaneously bursting into flames around her. She doesn’t question who’s behind it. Before she’d stop at nothing to prove it. Now she’s not worried about justice. She wants revenge. It won’t be easy. Nothing comes as a surprise to the nefarious group behind the explosions, who seem to be a step ahead of Ellie as she goes deeper into the inner workings of the Dolos Corporation, losing herself along the way. What starts as a tale for revenge quickly becomes a struggle to survive.
- Author : MR. BIG WEALTH
- Publisher : MR. BIG WEALTH
- Release : 2023-09-07
- ISBN :
- Pages : 36 pages
Maintaining Inner Calm Strategies for Staying Cool and Focused in Difficult and Stressful Situations
Download or read book Maintaining Inner Calm Strategies for Staying Cool and Focused in Difficult and Stressful Situations written by MR. BIG WEALTH and published by MR. BIG WEALTH. This book was released on 2023-09-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.
Download or read book Stay Cool and Comfortable written by Charles Nehme and published by Charles Nehme. This book was released on with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where climate control plays a pivotal role in our daily lives, having the right air conditioning products can make a significant difference in our comfort and well-being. Whether it's scorching summer heat, chilly winter nights, or simply improving indoor air quality, the right appliances can turn your living space into a haven of comfort. In this guide, we will explore ten innovative air conditioning products that cater to a wide range of needs, from cooling and ventilation to heating. From high-tech wonders to efficient and eco-friendly solutions, these products offer something for everyone looking to create a more comfortable and pleasant environment in their homes or workplaces. Let's delve into the world of these remarkable air conditioning products that promise to enhance your comfort and elevate your living experience.
Download or read book How Cool Brands Stay Hot written by Joeri Van Den Bergh and published by Kogan Page Publishers. This book was released on 2013-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Cool Brands Stay Hot reveals what drives Generation Y, the most marketing savvy and advertising-critical generation, and how you can develop the right brand strategies to reach this group which, at three times the size of Generation X, has a big impact on society and business. Packed with qualitative and quantitative research plus creative ideas on how to position, develop and promote brands to the new consumer generation, it explains the five crucial steps or dimensions on how to stay a cool youngster brand. The first edition of How Cool Brands Stay Hot won the prestigious 2012 Berry-AMA Book Prize for the best book in marketing and Expert Marketer's Marketing Book of the Year 2011. This fully updated second edition incorporates additional years of extensive research and includes new case studies and 18 interviews with global brand and marketing executives of successful brands such as Converse, Heineken, Diesel, Coca-Cola, MasterCard, eBay, and the BBC.
Download or read book Stay Cool At School written by Lori Lite and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not always easy being mindful at school--or at home. In this funny, charming tale, two imaginary jungle friends show a child how to manage all kinds of energy and emotions!
Download or read book De ira written by Lucius Annaeus Seneca and published by Princeton University Press. This book was released on 2019-02-19 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay “On Anger” (De Ira), the Roman Stoic thinker Seneca (c. 4 BC–65 AD) argues that anger is the most destructive passion: “No plague has cost the human race more dear.” This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from “On Anger,” presented with an enlightening introduction and the original Latin on facing pages, offers readers a timeless guide to avoiding and managing anger. It vividly illustrates why the emotion is so dangerous and why controlling it would bring vast benefits to individuals and society. Drawing on his great arsenal of rhetoric, including historical examples (especially from Caligula’s horrific reign), anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity. Like a fire-and-brimstone preacher, he paints a grim picture of the moral perils to which anger exposes us, tracing nearly all the world’s evils to this one toxic source. But he then uplifts us with a beatific vision of the alternate path, a path of forgiveness and compassion that resonates with Christian and Buddhist ethics. Seneca’s thoughts on anger have never been more relevant than today, when uncivil discourse has increasingly infected public debate. Whether seeking personal growth or political renewal, readers will find, in Seneca’s wisdom, a valuable antidote to the ills of an angry age.
Download or read book Stay Cool written by Jonathan Chester and published by Andrews McMeel Publishing. This book was released on 2010-04-13 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polar bears are the star of this pithy collection of life lessons from the most feared and fearless residents of the Arctic.
Download or read book How do Animals Stay Cool written by William Sabin and published by Learning Island. This book was released on 2015-01-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: People sweat to stay cool. The water comes out of our skin. As it dries, it takes the heat from our body with it. This helps us to stay cool. If the water is not drying fast enough, we can sit in front of a fan. This takes the water off our bodies faster. If that is not enough, we can add more water to our skin. We do this by running through a sprinkler or going swimming. Now that is a lot of water on your body. And all of that water is taking away some of the heat. That is how we stay cool. But many animals do not sweat. They also do not have sprinklers they can run through! They have to find other ways to stay cool. Here is how they do it. Ages 7 to 12 and up. All measurements in American and metric. Reading level: 3.4 Educational Versions include exercises designed to meet Common Core Standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Download or read book Paired Passages Grade 2 written by Spencer and published by Carson-Dellosa Publishing. This book was released on 2016-03-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paired Passages for grade 2 offers pairs of nonfiction and fiction passages for students to compare and contrast. Separated by topic and aligned to state standards, students will read high-interest passages about topics such as insects, pets, animal folktales, and more. Help your students meet rigorous college- and career-ready expectations by improving reading comprehension skills. Paired Passages helps students meet and exceed reading standards by teaching them to compare and contrast fiction with nonfiction, fiction with fiction, and nonfiction with nonfiction. When students finish reading a pair of passages, they will rely on the text to complete the accompanying questions and activities. The Paired Passages series for grades 1 to 6 improves reading comprehension skills by providing passages for students to compare, contrast, and synthesize. Filled with content that appeals to today’s learners, the passages represent a variety of genres such as literature (narrative, poetry, realistic fiction, and more), social studies, and science. Each topic features a pair of passages and is followed by two pages of text-dependent questions and activities. By using this research-based instructional approach, you are preparing students for a successful academic journey this year and for years to come.
Download or read book Stay Cool written by Mark Pucci and published by iUniverse. This book was released on 2007-11-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay Cool is perhaps a polemic. Better yet, it is the song of the underprivileged. Either way, here is a book that mixes both of these elements celebrating only those things which are vital to our happiness. Indolent and content, Mark Pucci thoroughly enjoys a bohemian lifestyle. Elevating art above the superficiality of materialism, he leads a humble life filled with the wealth of poetry, music, family and friends. Yet all of this is threatened after a conversation with a wealthy eccentric who lives vicariously through Mark's talent as a writer. Seduced by the prospect of making some extra money, unable to afford to fix a nagging toothache, Pucci is tempted by the prospects of fame. From the recurrence of the shadowy young kid who reminds him to stay cool to the many episodic events that unfold throughout the story, he is constantly drawn inward. Perhaps the most surprising part comes at the end in Pucci's efforts to bring love to two lonely individuals while in the wake of his own self-discovery. His achievement is the ability to focus beauty on the ordinary gifts we commonly take for granted all across America.