Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Download or read book The Light in the Heart written by Roy T Bennett and published by . This book was released on 2020-02-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.

Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

Download or read book 1001 Motivational Quotes Daily Affirmations written by Justin Lierman and published by Shockwave Publishing via PublishDrive. This book was released on 2019-08-08 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 501 of the best quotes we could find to help you get that extra jolt of motivation you need every single day. Throughout the day you can also listen and repeat 500 daily affirmations to keep that jolt of motivation going to make sure you have a productive and prosperous day. In all you have 1001 of the best motivational quotes and daily affirmations to tap into to live your best life! I would encourage you to take in the quotes and affirmations slowly, maybe only one a day at first. Don’t overwhelm yourself by overloading your mind with all the advice this book has to offer. Understand how the quotes apply to your life, don’t just consume all the information at once to change your life as quickly as possible. That’s not the purpose of the information given. Stop looking for motivation in all the wrong places when all the motivation you need is really inside of you. Don’t just read the book for the words on the page but learn to use this book and the quotes inside to help you relate to your situation and how to have the right mindset to get you through whatever is on your mind. Discover yourself and discover what really motivates you to achieve the goals you have set for yourself. Let some of the greatest minds in the world show you how to look at your life in a way you never thought possible. Don’t be surprised if you find out they have gone through many of the same things you are experiencing now and how they overcame them through their words of wisdom. With almost 3 years of daily quotes and affirmations to choose from you should have no problem having something new every day to keep you motivated. I know you will love this book and all it has to offer and I know you will love how your life will look even 1 year from now, it’s all in your “mind” so bring it out. There’s no excuse to get the motivation you’ve been searching for. Your new go to guide is filled with everything you need, starting now!

Download or read book Where The Trees Were written by Inga Simpson and published by Hachette Australia. This book was released on 2016-03-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE INDIE AWARD FOR FICTION 2017 LONGLISTED FOR THE MILES FRANKLIN LITERARY AWARD 2017 A beautiful new novel about the innocence of childhood and the scars that stay with you for life, from the award winning author of Mr Wigg and Nest. 'All in?' Kieran pulled me up, and the others followed. We gathered around the bigger tree. No one asked Matty - he just reached up and put his right hand on the trunk with ours. Kieran cleared his throat. 'We swear, on these trees, to always be friends. To protect each other - and this place.' Finding those carved trees forged a bond between Jay and her four childhood friends and opened their eyes to a wider world. But their attempt to protect the grove ends in disaster, and that one day on the river changes their lives forever. Seventeen years later, Jay finally has her chance to make amends. But at what cost? Not every wrong can be put right, but sometimes looking the other way is no longer an option. Praise for Where The Trees Were: 'an entrancing novel from a powerful new voice in Australian literature' - Australian Women's Weekly - APRIL 2016 AWW GREAT READ Praise for Nest: '(a) truly rich novel' - Sydney Morning Herald 'a thoroughly enjoyable, uplifting read from one of the most creative nature writers of our time' - MiNDFOOD Praise for Mr Wigg: 'beautiful and absorbing' - Sydney Morning Herald 'Simpson is a beautiful writer' - The Big Issue **Includes an extract from Simpson's next transporting novel, The Last Woman in the World**

Download or read book Daily Mindful Activities for Parents and Children written by Ari Zandieh and published by Ari Zandieh. This book was released on 2020-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book arose out of a belief that children, though born mindful, are being moved away from this natural state more rapidly than ever. With the stress and anxiety epidemic of our time, we’re all in greater need to return to a state of conscious presence—the very definition of mindfulness. You may ask when and how we’ve lost this simple state. It’s usually around the same time we notice it in our own children—generally in elementary school starting in the mid-to-late grades, when we succeed in training children out of mindfulness and into the world of past and future. This book is meant to offer tools which can be incorporated into normal, everyday activities to retrain the mind back to this natural state. It is not meant to teach how to be mindful, but to give tools to bring mindfulness back into everyday life. Each activity is intended to be used by parents to regain their sense of peace in everyday life, cope with stressors and anxieties and spend time with their children in conscious presence. It is also aimed at prolonging the natural state of mindfulness in children, help them remain focused and give them tools to cope with stress and anxiety. Why be mindful? - Recognize Emotions - Regain Peace - Cultivate Patience - See with Fresh Eyes - Let Go of Negativity - Remove Judgement - Connect with Others - Understand the Self - Give up Struggle - Nurture Gratitude - Manage Stress What does it take to be mindful? It takes intentional action along with the right tools. Your intent to bring peace into your life has brought you to this book. This book will provide you with daily tools to cultivate mindfulness. How will this book help? - 365-Day Guide - Engages Children - Easy Meditations - Everyday Scenarios - Step-by-Step Tools - Inspirational Lessons - Fun and Simple Approach - Simple Meditations - Peace Oriented

Download or read book 365 Successful Days written by Paola Houch and published by Camelot Editora. This book was released on 2024-01-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your daily dose of inspiration: In the hustle of everyday life, finding that spark of motivation can be the key to unlocking your greatest potential. 365 Successful Days is your passport to a year filled with daily inspiration and empowerment. Within these pages lie 365 carefully curated quotes from visionaries, philosophers, and trailblazers throughout history. Whether it's the wisdom of renowned philosophers or the insights of modern-day pioneers, this book holds a treasure trove of guidance and encouragement.

Download or read book Grateful Heart is a Magnet for Miracles written by Happy Soul Collective and published by . This book was released on 2020-12-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Are You Positive written by John H. Perry and published by Van Rye Publishing, LLC. This book was released on 2022-04-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU POSITIVE? might be one of the easiest and best books you will ever read. Why? Because the book is meant to be read at a pace of one page per day, and each page provides you with a positive outlook or positive action steps for your day ahead. By the time you finish the book, you will have a more positive outlook in life and a roadmap to achieving success! Today’s world is heavily inundated with negativity and fear from social media, news media, entertainment media, politicians, peers, and other sources. We are so conditioned by our negative, fear-ridden world that we react to each other and to situations with passiveness, defensiveness, and negativity. This book is a daily source of positive quotes and discussions that will help redirect your thinking and attitudes toward always seeing the positive in people and situations in your life. It is a truism that how you see your world is how your world is. And if you can start taking the positive outlook and positive actions suggested in this book, you will begin living in a positive and uplifting world where opportunity and success abound. Take this book one day at a time and be amazed how quickly it changes your life for the better! At one page a day, why not give it a shot?

Download or read book Everyday Positivity written by Pyramid and published by Pyramid. This book was released on 2020-09-10 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Everyday Positivity is the essential guide to helping you achieve daily optimism. Keep this little book close by for the perfect reminder to always look on the bright side. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.

Download or read book The Call to Wisdom written by Howard Jones and published by Outskirts Press. This book was released on 2022-08-31 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, I have worked as a consultant in the healthcare world. And during that time, I have met hundreds of physicians who were not only smart – but also wise in the decisions they make for their patients. I have also seen the wisdom of both men and women in jobs, different roles, and different responsibilities. But I have also seen friends in different businesses who lack wisdom in the decisions they make. The same is sometimes evident in song writers and poets – coaches and politicians. What I have experienced has called me to write this book.

Download or read book Positive Psychology for Improving Mental Health Well Being written by Dr. Geetika Patnaik and published by Notion Press. This book was released on 2021-02-14 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology for Improving Mental Health and Well-being has been prepared conforming to the standard graduation syllabus in Psychology. The subject matter covered is also relevant to Management studies. Besides, it will be of immense help to Civil Service aspirants with Psychology as an optional subject. Chapters on Flow and Happiness, Emotional Intelligence, Stress Management and Helping Positivity will fascinate and enrich the inquisitive mind of general readers. Moreover, this book can also be used as a self-help book to improve mental health and well-being.

Download or read book The Journey To A Better Mindset written by Rhett Porter and published by Lulu.com. This book was released on 2017-02-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn some tricks and key point to improve your daily mindset. Without a strong mindset you will never accomplish the things that you want in life, you will have a lack of belief in yourself, and/or you will never live up to your true potential. This book is used to help you with your mindset but it is also used to help the world acquire clean drinking water. A portion of the profits made on each sale will go towards a charity that helps build projects to allow countries around the world have clean drinking water. Are you ready to take the journey to a better mindset?

Download or read book Every Thought My Choice written by Julie Rocca and published by Xlibris Corporation. This book was released on 2021-03-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Thought, My Choice is about being transformed by the renewing of your mind and discovering optimal ways of living a life of excellence. Stay curious as you discover insightful ways that promotes learning for life, revitalizing your soul for purpose. Wherever you choose to begin, trust this is your starting point and your connection to now. Use this book as a mindful way to begin your day and contemplate as you receive wisdom that comes from being present, opening your heart and mind to all that is possible. Written as an inspiration originally for her husband and family’s benefit, it will leave you exploring, challenging, and delighting in optimising your way of thinking. Every Thought, My Choice will invite you to relax and dream big!

Download or read book Every Day a Monday written by Valerie David and published by Balboa Press. This book was released on 2016-09-30 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Day a Monday is everyday inspiration and motivation written to inspire the reader to live their most amazing life. Remember, whatever you seek is seeking you.

Download or read book A Grateful Heart written by M J Ryan and published by Conari Press. This book was released on 2002-10-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming the tradition of giving thanks before the evening meal, a collection of 365 blessings, contemplations, and graces from a variety of religious traditions is organized by seasons and includes contributions from religious leaders around the world. 30,000 first printing.

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.