Download or read book Squeeze the Day written by Loretta Laroche and published by Hay House, Inc. This book was released on 2006-05-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book of fun, insightful "mind bytes." Savor the messages, share them, and discover wonderful ways to plump up your life and soul!
Download or read book Squeeze the Day written by Loretta LaRoche and published by Hay House Incorporated. This book was released on 2006 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who among us has not heard the phrase “Seize the day!”? Webster’s dictionary informs us that it means to possess, attack, or take forcibly. The explanation, however, feels as though it’s one more reason for those already caught up by the relentless need to live life as though it was an endless war on completing tasks . . . to vindicate their behavior. I don’t want to seize anything, but I do want to squeeze the juice out of every precious moment I’m given and get the most joy out of everything I do, because if I don’t, I’ll become dried up and lifeless. This means that I have to pay attention and be aware of living a great life. I want to feel like a delicious piece of fruit just waiting to be plucked off the vine. I want to look like a child with watermelon all over their face fully involved with their eyes wide with wonder. I want to Ooh and Aah much more than I want to Oh no and Boo-hoo. We all desire those outcomes, but when our attention is to get to some finish line, what we’re doing whether it’s sex or sewing, merely becomes the segue to the next task. and so . . . we’re never squeezing . . . we’re seizing, being seized and seizing up. This little book will help guide you to a place where you’ll begin to feel the delicious bounty that life has to offer. Pick a page randomly, read the message, and let it resonate for the day. Above all, have fun. . . . This isn’t another task for you to perform, but a way to plump up your life . . . and your soul.
Download or read book Squeeze More God Time Into Your Day written by Julie B Cosgrove and published by Lulu.com. This book was released on 2013-06-29 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: To find time for God in our busy day is swimming upstream against the currents of today's techno-global society that demands 24/7/365 availability and views rest and reflection as slothfulness. Yet, it is exactly what our minds, bodies and souls need, much less our relationships.
Download or read book The 12 Week Year written by Brian P. Moran and published by John Wiley & Sons. This book was released on 2013-05-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.
Download or read book Hey Whipple Squeeze This written by Luke Sullivan and published by John Wiley & Sons. This book was released on 2016-01-19 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to creating great advertising now covers all media: Digital, Social, and Traditional Hey Whipple, Squeeze This has helped generations of young creatives make their mark in the field. From starting out and getting work, to building successful campaigns, you gain a real-world perspective on what it means to be great in a fast-moving, sometimes harsh industry. You'll learn how to tell brand stories and create brand experiences online and in traditional media outlets, and you'll learn more about the value of authenticity, simplicity, storytelling, and conflict. Advertising is in the midst of a massive upheaval, and while creativity is still king, it's not nearly enough. This book is an essential resource for advertising professionals who need up-to-date digital skills to reach the modern consumer. Turn great ideas into successful campaigns Work effectively in all media channels Avoid the kill shots that will sink any campaign Protect your work Succeed without selling out Today's consumer has seen it all, and they're less likely than ever to even notice your masterpiece of art and copy, let alone internalize it. Your job is to craft a piece that rises out of the noise to make an impact. Hey Whipple, Squeeze This provides the knowledge to create impressive, compelling work.
Download or read book Squeeze Me written by Carl Hiaasen and published by Knopf. This book was released on 2020-08-25 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you could use some wild escapism right now, Hiaasen is your guy.” —Janet Maslin, The New York Times From the author of Skinny Dip and Razor Girl, a hilarious, New York Times best-selling novel of social and political intrigues, set against the glittering backdrop of Florida’s gold coast. It's the height of the Palm Beach charity ball season: for every disease or cause, there's a reason for the local luminaries to eat (minimally), drink (maximally), and be seen. But when a prominent high-society dowager suddenly vanishes during a swank gala, and is later found dead in a concrete grave, panic and chaos erupt. Kiki Pew was notable not just for her wealth and her jewels--she was an ardent fan of the Winter White House resident just down the road, and a founding member of the POTUSSIES, a group of women dedicated to supporting their President. Never one to miss an opportunity to play to his base, the President immediately declares that Kiki was the victim of rampaging immigrant hordes. This, it turns out, is far from the truth. The truth might just lie in the middle of the highway, where a bizarre discovery brings the First Lady's motorcade to a grinding halt (followed by some grinding between the First Lady and a love-struck Secret Service agent). Enter Angie Armstrong, wildlife wrangler extraordinaire, who arrives at her own conclusions after she is summoned to the posh island to deal with a mysterious and impolite influx of huge, hungry pythons . . . Carl Hiaasen can brighten even the darkest of days and Squeeze Me is pure, unadulterated Hiaasen. Irreverent, ingenious, and highly entertaining, Squeeze Me perfectly captures the absurdity of our times.
Download or read book Wiggles Stomps and Squeezes Calm My Jitters Down written by Lindsey Rowe Parker and published by BQB Publishing. This book was released on 2021-04-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for anyone who has ever felt the need for a wiggle, stomp, or squeeze!" This is a story about sensory differences and how some children experience their world, told from a child's perspective. The vibration in her feet when she runs, the tap-tap-tap of her fork on the table at mealtime, the trickle of cool water running over her hands---these are the things that calm her jitters down. This book is for anyone who has ever felt the need for a wiggle,s tomp, or squeeze! Wiggles, Stomps, and Squeezes playfully validates the unique sensory experiences of children, written from their own perspective. I'm excited for every kid that will see themselves in this beautiful book!" - Mark Loewen, Author of What Does a Princess Really Look Like? "I have worked in special education for 12 years and have not ccome across a book that explains these jittery feelings until now. This book will capture the hearts of families and children with unique needs as well as educate those unfamiliar with sensory differences." - Bridget Martinez, Special Education Teacher "I often find myself trying to explain to parents why their child needs wiggles, stomps, and squeezes to get through their day while experiencing sensory input in ways that are different and often more intense. This is the first book I have come across that provides a very real glimpse into the lived experience of a child with sensory differences. What a wonderful book that so many families can benefit from!? - Caitlyn Berry, Occupational Therapist
Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Download or read book Three Squeezes written by Jason Pratt and published by Roaring Brook Press. This book was released on 2020-08-04 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you could neither talk nor stand life’s hourglass still filled with sand, I gently held your tiny hand and gave it three soft squeezes. When you awoke within the night And cried from fear and called for light, I held you safe with all my might and gave you three long squeezes. Follow a father and his son from babyhood to baseball games to graduation and beyond in this loving saga about the unbreakable bond between generations. A perfect gift, Three Squeezes is a tender, rhyming picture book that is an ode to the love between parent and child, no matter how old the child (or) parent is.
Download or read book The Weird Accordion to Al written by Nathan Rabin and published by . This book was released on 2020-07-27 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Squeezed written by Alissa Quart and published by HarperCollins. This book was released on 2018-06-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of TIME’s Best New Books to Read This Summer “Brilliant—a keen, elegantly written, and scorching account of the American family today. Through vivid stories, sharp analysis and wit, Quart anatomizes the middle class’s fall while also offering solutions and hope.” — Barbara Ehrenreich, author of Nickel and Dimed Families today are squeezed on every side—from high childcare costs and harsh employment policies to workplaces without paid family leave or even dependable and regular working hours. Many realize that attaining the standard of living their parents managed has become impossible. Alissa Quart, executive editor of the Economic Hardship Reporting Project, examines the lives of many middle-class Americans who can now barely afford to raise children. Through gripping firsthand storytelling, Quart shows how our country has failed its families. Her subjects—from professors to lawyers to caregivers to nurses—have been wrung out by a system that doesn’t support them, and enriches only a tiny elite. Interlacing her own experience with close-up reporting on families that are just getting by, Quart reveals parenthood itself to be financially overwhelming, except for the wealthiest. She offers real solutions to these problems, including outlining necessary policy shifts, as well as detailing the DIY tactics some families are already putting into motion, and argues for the cultural reevaluation of parenthood and caregiving. Writtenin the spirit of Barbara Ehrenreich and Jennifer Senior, Squeezed is an eye-opening page-turner. Powerfully argued, deeply reported, and ultimately hopeful, it casts a bright, clarifying light on families struggling to thrive in an economy that holds too few options. It will make readers think differently about their lives and those of their neighbors.
Download or read book Green Smoothies 100 Recipes for Your Daily Energy Boost Detox Cure with Lasting Weight Loss Feel Good Effect written by Emily J. Wilson and published by BookRix. This book was released on 2024-06-14 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothies: 100 Recipes for Your Daily Energy Boost (Detox Cure with Lasting Weight Loss & Feel-Good Effect) As a nutritionist, I am delighted to present my new book, "Green Smoothies: 100 Recipes for Your Daily Energy Boost (Detox Cure with Lasting Weight Loss & Feel-Good Effect)". This book is your ultimate companion on the road to a healthier, more vital lifestyle, full of flavor and joy. In my extensive collection, you will find 100 refreshing creations that will delight your taste buds and provide your body with valuable nutrients. Green smoothies are the perfect way to incorporate more fruits and vegetables into your diet while enjoying every sip. Why green smoothies? These power drinks are rich in vitamins, minerals, and antioxidants that promote your health and help you feel fitter and more energetic. They also help you lose weight because they are low in calories and filling. Whether for breakfast, as a snack in between meals, or after exercise – our recipes fit into every day and offer a wide range of taste experiences. All the recipes are easy to follow, so you can enjoy them without much effort. From classic combinations with spinach and banana to exotic blends with kale and mango, and innovative recipes with superfoods – there is something for every taste. Health benefits of green smoothies: • Rich in nutrients: Vitamins, minerals, and antioxidants promote your health. • Promote digestion: Fiber supports healthy digestion. • Support for weight loss: Low-calorie and filling ingredients help you lose weight. • Increase energy: Nutrient-rich ingredients give you more energy. • Strengthen the immune system: Antioxidants and vitamins strengthen your immune system. • Improve skin health: Nutrients such as vitamins E and C promote healthy skin. • Detoxification: Green smoothies help the body detoxify. • Hydration: High water content helps to keep your body hydrated. • Boost mental clarity: Nutrients and hydration improve mental performance. • Support heart health: Ingredients such as spinach and kale promote healthy heart function. Discover how easy it is to bring more vitality and energy into your daily routine while losing weight. Be inspired and enjoy the variety of green smoothies that are not only healthy but also incredibly delicious. With my recipes, every day will be a little greener and a little better.
Download or read book Squeeze the Lime written by Courtnie R. Dunn and published by . This book was released on 2020-07-24 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-seven-year old Heidi Mitchell is a bubbly, curious waitress trying to find her place in this world. She was set in a simple routine of work, eat, sleep, and play, but she always knew that deep down she wanted more out of life. Just when she is focused on figuring out her own path, a new guy appears in her life, along with unexpected twists and turns that interrupt her course. The impact that one person can have on another person's life will blindside Heidi, and she will have to figure out who is trustworthy and who is pretending. She will quickly realize that almost everything in her life is about to be turned upside down. Follow along as Heidi goes on a journey of self-discovery where she must overcome betrayal, stalking, and even murder, but will also discover the power of love.
Download or read book The Complete Idiot s Guide to the pH Balance Diet written by Maria Blanco, CFH and published by Penguin. This book was released on 2013-08-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within these pages, readers will learn how the diet works, how they can follow it to improve their own health and lose weight, and how they can diagnose their own blood pH levels at home. With a comprehensive list of the best alkaline foods, as well as meal plans and more than fifty delicious, healthy recipes, The Complete Idiot's Guide® to the pH Balance Diet is an ideal all-in-one introduction to the diet.
Download or read book Meet Your Karma written by Shelley A. Kaehr and published by Llewellyn Worldwide. This book was released on 2020-02-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore How Past Lives Affect You in the Here and Now And learn to work through past life trauma Healing your past life karma is possible! Meet Your Karma shares amazing case studies from Shelley A. Kaehr's hypnoregression practice, demonstrating the unique tools and strategies she uses to help her clients clear past life trauma and disruptive emotional blocks. Discover Shelley's innovative RELIEF method for using guided imagery and past life regression to help relieve anxiety, depression, and trauma. This book also provides a series of progressive guided journeys so that you can explore the RELIEF method for yourself and experience insight, answers, and healing. These inspiring stories of clients who were able to overcome fears, phobias, panic disorders, trauma, OCD, and PTSD will fill you with hope and give you the tools to heal from your most challenging past lives.
Download or read book Younger by the Day written by Victoria Moran and published by Harper Collins. This book was released on 2009-10-13 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older? Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.
Download or read book The Cook s Dictionary and House keeper s Directory written by Richard Dolby and published by . This book was released on 1830 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
