Download or read book Spiritual Adrenaline written by Tom Shanahan and published by Central Recovery Press. This book was released on 2019-01-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.
Download or read book Adrenaline written by Brian B. Hoffman and published by Harvard University Press. This book was released on 2013-04-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inducing highs of excitement, anger, and terror, adrenaline fuels the extremes of human experience. A rush empowers superhuman feats in emergencies. Risk-taking junkies seek to replicate this feeling in dangerous recreations. And a surge may literally scare us to death. Adrenaline brings us up to speed on the fascinating molecule that drives some of our most potent experiences. Adrenaline was discovered in 1894 and quickly made its way out of the lab into clinics around the world. In this engrossing account, Brian Hoffman examines adrenaline in all its capacities, from a vital regulator of physiological functions to the subject of Nobel Prize–winning breakthroughs. Because its biochemical pathways are prototypical, adrenaline has had widespread application in hormone research leading to the development of powerful new drugs. Hoffman introduces the scientists to whom we owe our understanding, tracing the paths of their discoveries and aspirations and allowing us to appreciate the crucial role adrenaline has played in pushing modern medicine forward. Hoffman also investigates the vivid, at times lurid, place adrenaline occupies in the popular imagination, where accounts of its life-giving and lethal properties often leave the realm of fact. Famous as the catalyst of the “fight or flight” response, adrenaline has also received forensic attention as a perfect poison, untraceable in the bloodstream—and rumors persist of its power to revive the dead. True to the spirit of its topic, Adrenaline is a stimulating journey that reveals the truth behind adrenaline’s scientific importance and enduring popular appeal.
Download or read book Spiritual Solutions written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2012-03-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. What’s the best way to deal with a passive-aggressive friend? Can a stagnant career be jump-started? In a world full of distractions and stress, how does one find time for meditation? Hidden among all of these questions are answers waiting to be uncovered. In this groundbreaking book, Chopra shows you how to expand your awareness, which is the key to the confusion and conflict we all face. “The secret is that the level of the problem is never the level of the solution,” he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. Chopra leads the reader to what he calls “the true self,” where peace, clarity, and wisdom serve as guides in times of crisis. For Chopra, spirituality is primarily about consciousness, not about religious dogma or relying on the conventional notion of God. “There is no greater power for success and personal growth than your own awareness.” With practical insight, Spiritual Solutions provides the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfillment and purpose.
Download or read book Liberating Ministry from the Success Syndrome written by R. Kent Hughes and published by Crossway. This book was released on 2008-01-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year thousands of God's servants leave the ministry convinced they are failures. Years ago, in the midst of a crisis of faith, Kent Hughes almost became one of them. But instead he and his wife Barbara turned to God's Word, determined to learn what God had to say about success and to evaluate their ministry from a biblical point of view. This book describes their journey and their liberation from the "success syndrome"-the misguided belief that success in ministry means increased numbers. In today's world it is easy to be seduced by the secular thinking that places a number on everything. But the authors teach that true success in ministry lies not in numbers but in several key areas: faithfulness, serving, loving, believing, prayer, holiness, and a Christlike attitude. Their thoughts will encourage readers who grapple with feelings of failure and lead them to a deeper, fuller understanding of success in Christian ministry. This book was originally published by Tyndale in 1987 and includes a new preface.
Download or read book Same Same but Different written by Michael Anthony and published by Xlibris Corporation. This book was released on 2011-05-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of thousands of readers have enjoyed Mike’s Worthless Opinions (www.mikesworthlessopinion.com) over the past five years; his refreshingly simple way of looking at life has promoted patience, tolerance, and good will worldwide. Mike reveals his simple solutions to complicated issues with knowledge gained by real experience. Having traveled to over one hundred countries, educated by Jesuits, and his extensive business success, Mike’s opinions reveal amazing logic and truth. Same Same, but Different is a continuing collection of issues we all face, and the follow up book to Mike’s, Memoirs of a White Man, a book that deals with man’s social struggles, mistakes, and the lessons we learn from them. Sit back and enjoy; you may find out that Mike’s opinions, are not that worthless after all.
Download or read book Adrenaline Nation written by Peter M. McCarthy and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the long-term impact of chronic stress on individuals, businesses, the economy, and the health-care system, debunking accepted myths and offering solutions on how to control it.
Download or read book 12 Steps to Sober Leisure written by Abagail Bernard and published by . This book was released on 2018-05-29 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Steps to Sober Leisure is a unique approach to recovery with a distinct emphasis on leisure. It incorporates the concept of leisure into the Twelve Steps of Alcoholics Anonymous and brings to light the devastating impact Substance Use Disorder has on a person's leisure, and, conversely, the restorative impact that healthy leisure activities can have on a person's recovery. If you're someone who's treating people with SUD, you can use this workbook to help your clients gain insight about themselves and their leisure choices, and use that knowledge to develop a comprehensive recovery plan that promotes success. For a recovering person who desires more from their leisure, 12 Steps to Sober Leisure can be your guide toward a more enjoyable and satisfying life in recovery!
Download or read book Truth Seekers written by Sid Roth and published by Destiny Image Publishers. This book was released on 2011-05-17 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will be inspired by these ten amazing stories-seekers who walked different paths in life, yet shared one common passion-LOVE FOR THE TRUTH. They all desired lasting answers. They all knew that religion alone could never satisfy their spiritual thirst. They longed for supernatural revelation-transformation-ultimate reality. Co-authors Sid Roth and Mike Shreve were both extreme seekers. Sid practiced psychic mind control. Mike ran a Kundalini Yoga ashram. Then they both had amazing encounters with God that changed everything. Their spiritual journeys are featured in this book, along with eight others: Robin Harfouche - a rising star in Hollywood who experienced the dark side of the psychic realm, then received a miracle healing from God Stanley Petrowski- a student of the world's mystery religions who met God on a trek through the Himalayan Mountains Michael Graham - a prominent follower of Swami Muktananda and teacher of the Avatar© Course who finally experienced true enlightenment Laurette Willis - a Hatha Yoga teacher who was quite startled when God asked her a 'dangerous question' Rafi Cohen - an advanced disciple of Sai Baba who received an astonishing revelation Vail Carruth - a teacher of Transcendental Meditation who learned the power of the Name of the Lord Jean LaCour - a political activist who turned to yoga and Rosicrucianism before finding "the Way" John Alper - a follower of Yogananda who discovered the fountain of infinite life Not only did they seek the truth - THEY FOUND IT!
Download or read book Wait Training written by Michael Sandusky and published by Xlibris Corporation. This book was released on 2009-12-03 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the Companion Study Guide for Psalmwriter Book II in the Chronicles of David. Wait Training draws parallels between weight training and the purpose of waiting in our own lives. Just as we build healthy bodies by watching our diet, practicing aerobic exercise and disciplined strength training so God uses the virtue of waiting to develop our spiritual, mental and emotional health. David’s wait of nearly fourteen years for his rewards is a guidebook for the Christian who faces the daily struggles of life and finds that waiting is an integral part of existence here on earth.
Download or read book A Different Plan written by Johannes Adendorff and published by Bookbaby. This book was released on 2015-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrust into the horrible hallways of pain at a tender young age, Johannes Adendorff begins a journey that immediately takes him into the cruel chambers of a reality that beats his spirit down with the hands of heartless lessons. Broken but not defeated he battles through one painful bruise and wound after another only to end up at a brick wall, which leads to destructive and dangerous addictions including drugs, loose relationships, and alcohol. Educated, brilliant and brave, Johannes elevates his outward appearance onto a level of high success, while on the inside spiraling downward into a dark pit of misery and sorrow that haunts his every step. Perceived as a man of promise and confidence to the world, Johannes secretly hides his inner pain as he struggles through one day to the next, alone, and invisible to hope. Then Jesus steps into Johannes life and begins lifting him up in ways that astound Johannes. He begins to see miracles take place right before his very eyes while accepting a healing love he never knew possible. Captured by a past scarred with pain and hurt, Johannes is thrust forward into a future filled with hope and a promise that is alien to him. Will Johannes dark past defeat the powerful steps that Jesus created for him to walk, or will he take the powerful hand of faith and overcome his addictions, pain, nightmares, and agony? Will the love of one special woman finally lead him away from the arms of others? Will faith lead him away from drugs and alcohol? Will Jesus heal his tormented heart? Or will the past yank Johannes down into a bottom dark pit?
Download or read book Journey of the Soul written by Bill Gaultiere and published by Revell. This book was released on 2021-02-16 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy Christian life is one of continuing spiritual, emotional, and relational growth. But so many of us feel stuck or stagnated at one stage of the journey. It's not always clear to us where or why we are stuck, making it difficult to take the next step on our journey of the soul. That's where Bill and Kristi Gaultiere come in. After decades in private practice as counselors and therapists, they have developed a unique model for growing in grace. In Journey of the Soul, they draw on more than 70,000 hours of providing therapy and spiritual direction to show you how to identify your current stage of faith and the next steps to take based on your unique needs and struggles. With Scripture, self-assessments, and soul care practices to support your progress along the way, this insightful and inspiring book will be a treasured companion on your journey no matter where you are or how long you've been following Jesus.
Download or read book Everything Is Here to Help You written by Matt Kahn and published by Hay House, Inc. This book was released on 2018-06-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth. Each chapter highlights Matt’s most cutting-edge teachings and loving wisdom. From teaching you how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart. This book also includes engaging questions to contemplate, as well as energetically encoded mantras to experience our unlimited spiritual potential. Get ready to explore a deeper reality, daring to view your life through the loving eyes of Source and opening yourself up to life’s miracles! "No matter how anything seems or appears—everything is here to help you become the one you were born to be."
Download or read book Explorers of the Infinite written by Maria Coffey and published by Penguin. This book was released on 2008-05-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life psychic, near-death, and paranormal experiences are combined with cutting-edge science and vivid adventure stories in this energetic look at why extreme athletes and mountaineers take the risks that allow them to push the limits of consciousness, and what they encounter there. In the life-or-death world of extreme adventure sports, there is one thing that athletes often keep quiet about: the “forbidden” territory of paranormal experiences. Ranging from fleeting moments of transcendence to full-blown encounters with ghosts and everything in between—visions, near-death experiences, psychic communication—many extreme athletes have experienced these moments of connection with the beyond, but have been reluctant to talk about them. In Explorers of the Infinite, award-winning outdoors journalist and lifelong adventure sports devotee Maria Coffey probes the mystical and paranormal experiences of mountaineers, snowboarders, surfers, and more. She reviews cutting-edge science, and consults the history of philosophy and spirituality to answer the question: Could the state of intense “aliveness” that is the allure of extreme sports for so many actually be a route to a connection with the beyond? Coffey investigates the scientific explanations for mystical phenomena, ranging from simple explanations to theories from consciousness studies and quantum physics, and leaves us wondering where science ends and spirituality begins. An energetic, you-are-there look at the spiritual lives of extreme athletes, Explorers of the Infinite asks why extreme athletes take the risks that allow them to push the limits of consciousness, what they encounter there, and what we can learn from them.
Download or read book Adrenaline and Stress written by Archibald Hart and published by W Publishing Group. This book was released on 1995-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist Archibald D. Hart theorizes that heart attacks and other stress-induced illness are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles.
Download or read book God Calling written by Jeffrey J. Kilmartin and published by Wipf and Stock Publishers. This book was released on 2020-07-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Calling provides groundbreaking and provocative insights into how God works in the world through the gift of his Holy Spirit. In the NT we do not find the saints praying and constantly asking God what to do; instead, the Spirit continuously leads and guides, giving Spiritual Direction for People in the Real World--people just like you! Looking at the biblical record as a whole, God Calling delivers a paradigm shift for our understanding the indwelling Spirit's impact on Christians' decision-making, prayer life, spiritual practices, and knowing God's will. Bringing spiritual warfare down to the real world, God Calling helps us correct some of our hyper-spiritual practices, while giving clear spiritual direction to enable followers of Jesus living in the real world to be wise, mature, and Christ-like, and for his church to be robust, proactive, and confident.
Download or read book Daily Guideposts 365 Spirit Lifting Devotions for Women written by Guideposts, and published by Zondervan. This book was released on 2019-04-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirit-filled devotionals, written by women for women, from the editors of Daily Guideposts, America's favorite devotional for more than 40 years 365 Spirit-Lifting Devotions for Women forms a tapestry of life's emotions - joy and laughter, heartache and healing, lessons to be savored and explored. Tailored to the spiritual needs of women, it reaches out with insights that will speak to your heart. Each entry begins with a Scripture verse to help shape your devotional time. It then draws from a treasury of inspirational stories from Daily Guideposts favorites such as Debbie Macomber, Marion Bond West, Sharon Ewell Foster, and more with unique and varied perspectives on the challenges faced by modern women of all ages and situations. The authors share their experiences with down-to-earth glimpses into their own daily lives, ending with heartfelt personal prayers for strength and growth. You owe it to yourself to take a few minutes of quiet time each day to nourish and restore your spirit. Experience the comfort and guidance offered each day in 365 Spirit-Lifting Devotions for Women.
Download or read book Grist for the Mill written by Ram Dass and published by Harper Collins. This book was released on 2014-02-11 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Be Here Now. “A challenging and enlightening collection of speeches and lectures by Ram Dass on his spiritual journey.” —Spirituality & Practice From Ram Dass, one of America’s most beloved spiritual figures and bestselling author of Be Here Now and Be Love Now, comes this timeless classic about the experience of being and the risks and rewards of our spiritual path. Originally published in 1976, Grist for the Mill offers a deep spiritual journey of self-discovery, and a universal understanding of what it means to “be” and to grow as human beings. The book is fully revised with a new introduction. As Ram Dass puts it, “When the faith is strong enough it is sufficient just to be. It’s a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. It’s a journey that has taken us from primary identification with our body and our psyche, on to an identification with God, and ultimately beyond identification.” Praise for Ram Dass “One of our greatest teachers.” —Deepak Chopra “There’s no way to overestimate the role of Ram Dass.” —Marianne Willliamson “May Ram Dass inspire others to find their own path of true love, compassion, and joyful service.” —Thich Nhat Hanh
