Download or read book Spiral Up written by Jane C. Linder and published by AMACOM/American Management Association. This book was released on 2008 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her study of more than 40 wildly successful projects, she has identified five characteristics that fly in the face of conventional practice: Make Space - Allow the project to grow and develop in unpredictable ways; Get it Right - Insist on finding the right answers to the toughest questions; Make a Difference - Reach beyond your grasp to accomplish the impossible; Energize People - Create an emotional environment filled with challenge; and Spiral Up - Don't stop with a single achievement; use it as a step to greater success.
Download or read book Spiraling Upward written by Wendy Wallbridge and published by Routledge. This book was released on 2016-11-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dual Winner -- 2016 Nautilus Gold Award (Women) and Silver Award (Business & Leadership). Women comprise 51 percent of the world's population, make up over half the workforce, and control 85 percent of consumer decisions. Never before have women been so degreed or so represented as decision makers in all areas of influence. Why, then, do we still feel as if success eludes us? Why do we sometimes struggle to keep our drive alive? The linear, heads-down, forward-at-all-cost approach to success that has been forged by men will never take us to the heart of fulfillment. Women are not designed for the straight and narrow path. But until now there hasn't been another choice. Pioneering corporate coach Wendy Wallbridge recognizes this unmet need of professional women for an alternative path to success. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise offers a cogent, step-by-step roadmap for professional women to unlock their power and achieve success on their own terms. The "Spiral Up" method teaches women to cultivate the five co-creative powers of energy, thoughts, feelings, speech, and action--the fundamentals of self-creation--in order to redefine success and re-author their lives. If you're ready to rise up and express your creativity, authenticity, voice, and power to effect the changes you want, Spiraling Upward will show you the way. Complete with easy-to-follow steps and exercises, as well as inspiring stories of successful women, this book offers a cogent road map for professional women looking to unlock their power and achieve success on their own terms.
Download or read book The Upward Spiral written by Alex Korb and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Download or read book Spiral Up written by Chloe Faith Wordsworth and published by . This book was released on 2014-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book QB written by Steve Young and published by HarperCollins. This book was released on 2016-10-11 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Steve Young is a hero of mine. . . His perseverance, intelligence, and, most of all, grace under pressure, NFL-style, make this book a fascinating read.” —Tom Brady In the most candid and compelling sports memoir since Andre Agassi’s riveting bestseller Open, former San Francisco 49er, Super Bowl champion, NFL MVP, and Hall of Famer Steve Young gives readers an unprecedented and stunning inside look at what it takes to become a super-elite professional quarterback. Steve Young produced some of the most memorable moments in NFL history. But his most impressive victories have been deeply personal ones that were won when no one was watching. His remarkably revealing memoir is the story of a Mormon boy with a 4.0 GPA, a photographic memory, and a severe case of childhood separation anxiety. As an eighth-string quarterback at Brigham Young University, it was doubtful that he would ever see any playing time. But Young became an All-American, finished second in the Heisman voting, and was the top draft choice out of college. Then, after signing the largest contract in sports history, anxiety nearly drove him to walk away from football completely. In short, Young’s quest in life was always about grit. Now, he shares the experience of being inside his helmet while he faces down his toughest adversaries, both on and off the field. “This book is gold.” —Peter King “Intense.” —San Francisco Chronicle “Young’s battles with anxiety make you forget you are reading about a Hall of Famer, and make you root for him at every turn. This is a revealing, honest, compelling book that any fan will enjoy.” —Michael Rosenberg, senior writer, Sports Illustrated
Download or read book Jill Wiseman s Beautiful Beaded Ropes written by Jill Wiseman and published by Lark Books (NC). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 24 beaded rope designs. From dainty to heavy and from simple to outrageously textured, this title contains beautiful and wearable necklace, lariat, bangle and bracelet projects that utilise such popular stitch techniques as spiral rope, peyote and oglala.
Download or read book Meander Spiral Explode written by Jane Alison and published by Catapult. This book was released on 2019-04-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How lovely to discover a book on the craft of writing that is also fun to read . . . Alison asserts that the best stories follow patterns in nature, and by defining these new styles she offers writers the freedom to explore but with enough guidance to thrive." ―Maris Kreizman, Vulture A Publishers Weekly Best Book of 2019 | A Poets & Writers Best Books for Writers As Jane Alison writes in the introduction to her insightful and appealing book about the craft of writing: “For centuries there’s been one path through fiction we’re most likely to travel― one we’re actually told to follow―and that’s the dramatic arc: a situation arises, grows tense, reaches a peak, subsides . . . But something that swells and tautens until climax, then collapses? Bit masculosexual, no? So many other patterns run through nature, tracing other deep motions in life. Why not draw on them, too?" W. G. Sebald’s Emigrants was the first novel to show Alison how forward momentum can be created by way of pattern, rather than the traditional arc--or, in nature, wave. Other writers of nonlinear prose considered in her “museum of specimens” include Nicholson Baker, Anne Carson, Marguerite Duras, Gabriel García Márquez, Jamaica Kincaid, Clarice Lispector, Susan Minot, David Mitchell, Caryl Phillips, and Mary Robison. Meander, Spiral, Explode is a singular and brilliant elucidation of literary strategies that also brings high spirits and wit to its original conclusions. It is a liberating manifesto that says, Let’s leave the outdated modes behind and, in thinking of new modes, bring feeling back to experimentation. It will appeal to serious readers and writers alike.
Download or read book Life Spiral Process A Workbook to Holistically Honor Celebrate Your Life written by Kirsten B. Carpentier, MSW and published by Lulu.com. This book was released on 2012-05-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a workbook designed to guide and support participants of the Life Spiral Process℠, a holistic twelve-week art, writing, and witnessing journey for people at mid-life. The Life Spiral Process℠ is focused on various points of choice, chance, challenge, and change in one's life, and provides new insights for exploring the second half of life. The workbook provides clear step-by-step instructions and images for creating the art piece, reflective questions and text for each stage of life, and two sections on setting intentions and envisioning the future.
Download or read book Rise Up Singing written by Hal Leonard Corp and published by Hal Leonard Publishing Corporation. This book was released on 2005-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyrics and guitar chords for traditional and modern folk songs.
Download or read book Spiral Dynamics written by Prof. Don Edward Beck and published by John Wiley & Sons. This book was released on 2014-12-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiral Dynamics introduces a new model for plotting the enormous economic and commercial shifts that are making contemporary business practice so complex and apparently fragmented. Focusing on cutting-edge leadership, management systems, processes, procedures, and techniques, the authors synthesize changes such as: Increasing cultural diversity. Powerful new social responsibility initiatives. The arrival of a truly global marketplace. This is an inspiring book for managers, consultants, strategists, and leaders planning for success in the business world in the 21st century.
Download or read book Spiral Symmetry written by Istv n Hargittai and published by World Scientific. This book was released on 1992 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays explores the aesthetic, graphic, literary, scientific, mathematical, and computer-related aspects of the spiral in nature and in the man-made world.
Download or read book All Mixed Up written by Carin Berger and published by Chronicle Books. This book was released on 2006-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once you start to play with this clever mix-and-match book, you won't be able to stop. By flipping the cut pages, readers can create more than 13,000 quirky characters, each accompanied by its own silly verbal description. So many combinations, so little time
Download or read book Fire Tests of Building Columns written by Associated Factory Mutual Fire Insurance Companies and published by . This book was released on 1919 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Upward Spiral Workbook written by Alex Korb and published by New Harbinger Publications. This book was released on 2019-04-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier life. Depression is defined by a collection of symptoms. You feel crappy most of the time. Nothing seems interesting, and everything seems overwhelming. You have trouble with sleep. You feel guilty and anxious and have thoughts that life isn’t worth living. Each symptom reinforces and inspires new symptoms, and this is a sign that your brain circuits are caught in the downward spiral of depression. So, how can you reverse it? In his first book, The Upward Spiral, neuroscientist Alex Korb demystified the intricate brain processes that cause depression and outlined a practical and effective approach for getting better. Based on the latest research, this evidence-based workbook takes the theory behind Korb’s breakthrough book and distills it into concrete, actionable exercises and skills. Just as one small trigger can drag you down, an effective intervention can start enough momentum to carry you back up. Exercise, attention to breathing, gratitude, sleep hygiene, and positive social interactions are just some of the offerings in this workbook that can help alter activity in specific neural circuits, setting you on the path toward an upward spiral to happiness and well-being.
Download or read book The Athena Doctrine written by John Gerzema and published by John Wiley & Sons. This book was released on 2013-04-16 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller How feminine values can solve our toughest problems and build a more prosperous future Among 64,000 people surveyed in thirteen nations, two thirds feel the world would be a better place if men thought more like women. This marks a global trend away from the winner-takes-all, masculine approach to getting things done. Drawing from interviews at innovative organizations in eighteen nations and at Fortune 500 boardrooms, the authors reveal how men and women alike are recognizing significant value in traits commonly associated with women, such as nurturing, cooperation, communication, and sharing. The Athena Doctrine shows why femininity is the operating system of 21st century prosperity. Advocates a new way to solve today's toughest problems in business, education, government, and more Based on a landmark survey and results from Young & Rubicam's respected Brand Asset Valuator's global survey, as well as on-the-ground interviews in 18 countries From acclaimed social theorist, consumer expert, and bestselling author, John Gerzema, and award-winning author, Michael D'Antonio Brought to life through real world examples and backed by rigorous data,The Athena Doctrine shows how feminine traits are ascending—and bringing success to people and organizations around the world. By nurturing, listening, collaborating and sharing, women and men are solving problems, finding profits, and redefining success in every realm.
Download or read book Spiral Scratch written by Gary Russell and published by BBC Digital. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Doctor and Mel receive a message about the Lamprey, the Doctor is confused. He's never heard of such a thing. Mel on the other hand has, which is odd as the Lamprey is a demon from a distant planet, far, far in the future - somewhere she's never heard of, let alone visited. stopping calamity, the next causing it. Are they the force for good that they claim? and for all, along comes the peculiar Pierrot family to challenge everything she believes to be real...
Download or read book Field Engineering written by William Henry Searles and published by . This book was released on 1925 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:
