Download or read book Soy Como Como Una Gu a Para Mejorar Tu Alimentaci n Y Cuidar Tu Salud written by Núria Coll and published by Grijalbo. This book was released on 2023-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: La periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud. Únete a los miles de seguidores de la revolución saludable con los consejos de Núria Coll. Comer saludable no es difícil, pero a veces nos perdemos entre tantos datos y dietas de moda. No es necesario aprenderse cada nuevo estudio nutricional; probablemente nos serviría más detenernos y pensar un poco. En este libro de reflexiones y consejos la periodista especializada en alimentación saludable, Núria Coll, con ideas y pensamientos basados en el sentido común, nos propone un objetivo claro: despertar en el lector la ambición de tener un criterio propio para que no dependa de lo que los gurús dicen que hay que comer. Este libro va a empoderarte para encontrar tu propio camino en tu alimentación. «Cuando en 2014 empecé en la divulgación de la alimentación saludable, no tenía muchos conocimientos, pero en poco tiempo me di cuenta de que, de manera urgente, debíamos evitar muchos de los tarros y paquetes que llenan nuestras despensas. En cuestión de semanas cambié mis hábitos alimentarios de forma radical, empecé a comer saludable y aprendí algo crucial: lo importante no era solo el qué comer, sino el cómo.» Núria Coll.
Download or read book Soy como como written by Núria Coll and published by GRIJALBO. This book was released on 2023-03-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: La periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud. Únete a los miles de seguidores de la revolución saludable con los consejos de Núria Coll. Comer saludable no es difícil, pero a veces nos perdemos entre tantos datos y dietas de moda. No es necesario aprenderse cada nuevo estudio nutricional; probablemente nos serviría más detenernos y pensar un poco. En este libro de reflexiones y consejos la periodista especializada en alimentación saludable, Núria Coll, con ideas y pensamientos basados en el sentido común, nos propone un objetivo claro: despertar en el lector la ambición de tener un criterio propio para que no dependa de lo que los gurús dicen que hay que comer. Este libro va a empoderarte para encontrar tu propio camino en tu alimentación. «Cuando en 2014 empecé en la divulgación de la alimentación saludable, no tenía muchos conocimientos, pero en poco tiempo me di cuenta de que, de manera urgente, debíamos evitar muchos de los tarros y paquetes que llenan nuestras despensas. En cuestión de semanas cambié mis hábitos alimentarios de forma radical, empecé a comer saludable y aprendí algo crucial: lo importante no era solo el qué comer, sino el cómo.» Núria Coll.
Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
Download or read book The Medicare Handbook written by and published by . This book was released on 1989 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On the Development of Peoples written by Catholic Church. Pope (1963-1978 : Paul VI) and published by . This book was released on 1980 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Better Living With Dementia written by Laura N.Gitlin and published by Academic Press. This book was released on 2018-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Living With Dementia: Implications for Individuals, Families, Communities, and Societies highlights evidence-based best practices for improving the lives of patients with dementia. It presents the local and global challenges of these patients, also coupling foundational knowledge with specific strategies to overcome these challenges. The book examines the trajectory of the disease, offers stage-appropriate practices and strategies to improve quality of life, provides theoretical and practical frameworks that inform on ways to support and care for individuals living with dementia, includes evidence-based recommendations for research, and details global examples of care approaches that work.
Download or read book Democracy in Mexico written by Pablo González Casanova and published by New York : Oxford University Press. This book was released on 1970 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biodiversity written by N. Biedinger and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biodiversity, sometimes simply understood as "diversity of species", is a specific quality of life on our planet, the dimensions and importance of which have just lately been fully realized. Today we know that "biological diversity is a global asset of incalculable value to present and future generations" (Kofi Annan). Biodiversity is spread unequally over the world: in fact, the main share of biological resources worldwide is harboured predominantly by the so-called developing countries in the tropics and sub tropics. Therefore, Biodiversity - A Challenge for Development Research and Policy was chosen as the title for an international conference which was held in Bonn in 1997 as one of the first major events organized by the then newly established North-South Centre for Development Research (ZEF) at Rheinische Friedrich-Wilhelms-Universitat Bonn (Germany). Since the ZEF, founded by the Senate of the University of Bonn in 1995, has played a central role in turning Bonn into a centre for international cooperation and North-South dialogue. The Centre is a product of the Bonn Berlin agreement of July 1994 which was adopted to offset the effects caused by the Parliament and much of the Government moving to Berlin. It fits in well with the double strategy to strengthen Bonn's position as an interna tional science arena and as an eminent place for development policy and the national and supranational agencies dealing with this issue.
Download or read book HIV and Social Interaction written by Valerian J. Derlega and published by SAGE Publications, Incorporated. This book was released on 1998-06-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the interaction between psychosocial considerations, social support and public attitudes in both individual and professional responses to HIV. The contributors explore the changing nature of relationships - on the personal level and with the caring professions and agencies - which the onset and//or disclosure of HIV sets in train.
Download or read book Female Sexual Function and Dysfunction written by Elisabetta Costantini and published by Springer. This book was released on 2017-06-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses all aspects of sexuality in women and in particular explores sexual function and dysfunction in a variety of settings, including the different stages of life and a wide range of major diseases and local conditions. The aim is to refocus attention on the needs and sexual realities of women, providing a fresh point of view that will assist gynecologists, sexual medicine physicians, and urologists in delivery of high-quality care and help women themselves to understand and address sexual problems relating to desire, arousal, orgasm, and sexual pain. Psychological aspects of female sexuality and the impacts of the aging process, pregnancy, and childbirth are carefully examined. Extensive consideration is then given to the effects on sexual function of such conditions as cardiovascular disease, cancer, diabetes, neurological disease, endometriosis, pelvic organ prolapse, urinary incontinence, reproductive disorders, sexual abuse, and drug abuse. Issues of sexual identity and female dysmorphophobias are also considered. The authors are all experts in the field and have a deep understanding of the complexities of female sexuality.
Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."
Download or read book Teaching Tech Together written by Greg Wilson and published by CRC Press. This book was released on 2019-10-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of grassroots groups have sprung up around the world to teach programming, web design, robotics, and other skills outside traditional classrooms. These groups exist so that people don't have to learn these things on their own, but ironically, their founders and instructors are often teaching themselves how to teach. There's a better way. This book presents evidence-based practices that will help you create and deliver lessons that work and build a teaching community around them. Topics include the differences between different kinds of learners, diagnosing and correcting misunderstandings, teaching as a performance art, what motivates and demotivates adult learners, how to be a good ally, fostering a healthy community, getting the word out, and building alliances with like-minded groups. The book includes over a hundred exercises that can be done individually or in groups, over 350 references, and a glossary to help you navigate educational jargon.
Download or read book Cosmos Latinos written by Andrea L. Bell and published by Wesleyan University Press. This book was released on 2003-07-31 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever collection of Latin American science fiction in English.
Download or read book Cecilia Vald s or El Angel Hill written by Cirilo Villaverde and published by Oxford University Press. This book was released on 2005-09-29 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cecilia Valdés is arguably the most important novel of 19th century Cuba. Originally published in New York City in 1882, Cirilo Villaverde's novel has fascinated readers inside and outside Cuba since the late 19th century. In this new English translation, a vast landscape emerges of the moral, political, and sexual depravity caused by slavery and colonialism. Set in the Havana of the 1830s, the novel introduces us to Cecilia, a beautiful light-skinned mulatta, who is being pursued by the son of a Spanish slave trader, named Leonardo. Unbeknownst to the two, they are the children of the same father. Eventually Cecilia gives in to Leonardo's advances; she becomes pregnant and gives birth to a baby girl. When Leonardo, who gets bored with Cecilia after a while, agrees to marry a white upper class woman, Cecilia vows revenge. A mulatto friend and suitor of hers kills Leonardo, and Cecilia is thrown into prison as an accessory to the crime. For the contemporary reader Helen Lane's masterful translation of Cecilia Valdés opens a new window into the intricate problems of race relations in Cuba and the Caribbean. There are the elite social circles of European and New World Whites, the rich culture of the free people of color, the class to which Cecilia herself belonged, and then the slaves, divided among themselves between those who were born in Africa and those who were born in the New World, and those who worked on the sugar plantation and those who worked in the households of the rich people in Havana. Cecilia Valdés thus presents a vast portrait of sexual, social, and racial oppression, and the lived experience of Spanish colonialism in Cuba.
Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
Download or read book The Spanish American Reader written by Ernesto Nelson and published by . This book was released on 1916 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Directory for the Formation Ministry and Life of Permanent Deacons in the United States written by Catholic Church. National Conference of Catholic Bishops. Bishops' Committee on the Permanent Diaconate and published by USCCB Publishing. This book was released on 2005 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national directory addresses the dimensions and perspectives in the formation of deacons and the model standards for the formation, ministry, and life of deacons in the United States. It is intended as a guideline for formation, ministry, and life of permanent deacons and a directive to be utilized when preparing or updating a diaconate program in formulating policies for the ministry and life of deacons. This volume also includes Basic Standards for Readiness for the formation of permanent deacons in the United States, from the bishops' Committee on the Diaconate, and the committee document Visit of Consultation Teams to Diocesan Permanent Diaconate Formation Programs.
