Download or read book Sophomore Year Depression written by Kean Allen Dino and published by Kean Allen Dino. This book was released on 2020-09-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen has just graduated from his freshman year, which was quite a very interesting start to his high school journey. Now, as he enters his sophomore year, he has a dark year ahead for him and his friends. Assuming the worst was over, Allen looks forward to his sophomore year, but he has no idea what this year has in store for him. As the year progresses, things seem to be going perfectly, but when a strange and concerning text appears on Allen’s phone, he and his friends must rush to solve the problem and possibly a life as well...
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Download or read book The Greatest College Health Guide You Never Knew You Needed written by Jill Henry and published by Simon and Schuster. This book was released on 2021-06-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***2022 Independent Press Award: Winner, Young Adult*** ***American Book Fest Best Book Award: Winner, College Guides*** ***NYC Big Book Award: Distinguished Favorite, Health/Fitness*** ***Readers Favorite Book Award: Bronze Medalist, Health/Fitness*** ***Living Now Book Award: Bronze Medalist, Health/Wellness*** ***Firebird Book Award: Winner, Health*** ***Literary Titan: Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangover! Learn to take care of yourself, and de-stress throughout your undergrad years and beyond. Every fall, millions of young adults crash into college fired up for the best four years of their lives, ready to experience campus life, take classes about things they’re interested in, and meet people from all over the world. Most students, however, are better prepared to pick their major or talk to strangers than they are to take care of themselves in the college setting. College students today are more depressed, anxious, and stressed than previous waves of students; they’re also more sedentary, not really exercising, and living in a meal-plan limbo supplemented with ramen and coffee. In this comprehensive field guild, high school coaches Jill and Dave Henry break down the facts and deliver doable, no-BS strategies for managing physical and mental health on campus. In addition to helpful, interactive graphics, the coaches share their relatable true stories—ranging from the ridiculous to the serious—to discuss the five biggest health obstacles students face in college. On top of research-backed tips, The Greatest College Health Guide You Never Knew You Needed also features raw and personal advice from current students on college campuses across the country. While simply figuring out what to eat and how to exercise can be completely overwhelming, this guide goes beyond a basic crash course on how to be healthy. Jill and Dave cover everything from crucial time-management skills to the complex sensitivity of self-doubt, sexual assault, and depression with humor, humility, and heart. The Greatest College Health Guide You Never Knew You Needed is a complete road map for how to take care of your mind and body that will not only set students up to crush the next four years, but will also provide a foundation they can carry with them for the rest of their lives.
Download or read book Hani and Ishu s Guide to Fake Dating written by Adiba Jaigirdar and published by Page Street YA. This book was released on 2021-05-25 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone likes Humaira "Hani" Khan—she’s easy going and one of the most popular girls at school. But when she comes out to her friends as bisexual, they invalidate her identity, saying she can’t be bi if she’s only dated guys. Panicked, Hani blurts out that she’s in a relationship...with a girl her friends absolutely hate—Ishita "Ishu" Dey. Ishu is the complete opposite of Hani. She’s an academic overachiever who hopes that becoming head girl will set her on the right track for college. But Ishita agrees to help Hani, if Hani will help her become more popular so that she stands a chance of being elected head girl. Despite their mutually beneficial pact, they start developing real feelings for each other. But relationships are complicated, and some people will do anything to stop two Bengali girls from achieving happily ever after.
Download or read book Sophomore Year Is Greek to Me written by Meredith Zeitlin and published by Penguin. This book was released on 2016-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school sophomore Zona Lowell is reluctantly moving to Athens with her father, where she'll be forced to meet her mother's large estranged family.
Download or read book The Chemistry of Human Nature written by Tom Husband and published by Royal Society of Chemistry. This book was released on 2016-11-29 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does chocolate taste so good? Why do we seek 'the one'? How do traits such as intelligence, creativity and violence arise and what purpose do they serve? This book links these characteristics to the origins of life, showing that the conditions necessary to bring life into existence echo through our modern day behaviour. The chemistry of the body is not only fascinating but also highly relevant to everyone, since we are all concerned with maximising our health and enjoyment of life. Currently, there are not many popular science books concerned with biochemistry. One reason for this might be the particularly complex nature of the science involved. This book starts with the fundamentals and then works towards a deeper understanding of the chemistry of human nature. Essential reading for anyone with an interest in this science and written at a level accessible to experts and non-experts alike.
Download or read book Grace Harlowe s Sophomore Year at High School written by Josephine Chase and published by Namaskar Book. This book was released on 2024-02-02 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continue the saga of Grace Harlowe's high school journey with "Grace Harlowe's Sophomore Year at High School" by Josephine Chase. Join Josephine Chase as she takes you on another captivating adventure filled with friendship, challenges, and personal growth. As Grace Harlowe enters her sophomore year, immerse yourself in the excitement and drama of high school life. Follow Grace and her friends as they navigate the ups and downs of adolescence, facing new challenges and forging deeper bonds along the way. But amidst the academic pressures and social dynamics, a deeper story unfolds: the resilience of the human spirit and the power of friendship to overcome adversity. Prepare to be inspired by Grace's courage and determination in the face of life's obstacles. Hook: Will Grace and her friends triumph over the challenges of high school, or will they succumb to the pressures of adolescence? Experience the joys and tribulations of "Grace Harlowe's Sophomore Year at High School" as you journey through its pages. With each chapter, you'll be drawn deeper into Grace's world, where every moment is filled with possibility and adventure. Join Josephine Chase in continuing the saga of Grace Harlowe in "Grace Harlowe's Sophomore Year at High School." Will you root for Grace and her friends as they navigate the complexities of adolescence and come of age? Discover the timeless appeal of high school drama and friendship in this captivating sequel. Whether you're a young adult or simply young at heart, "Grace Harlowe's Sophomore Year at High School" promises to entertain, uplift, and inspire. Are you ready to relive the excitement of high school? Order your copy of "Grace Harlowe's Sophomore Year at High School: The Saga Continues" today and embark on a new adventure with Grace and her friends. Experience high school all over again. Purchase your copy now.
Download or read book Grace Harlowe s Sophomore Year at High School written by Jessie Graham Flower and published by . This book was released on 1911 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book College Student Mental Health Counseling written by Suzanne Degges-White, PhD, LMHC-IN, LPC-NC, NCC and published by Springer Publishing Company. This book was released on 2013-09-27 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a unique developmental focus, this clinical handbook provides college counseling professionals and trainees with strategies for addressing the most pressing and frequently encountered issues presented by college students. These problems are considered from the perspective of biological, psychological, and social development and include issues faced by the student population according to both college year (freshman, senior, etc.) and the academic calendar, such as spring and winter breaks and exam periods. The text also addresses the particular needs of non-traditional students and the impact of cultural identity on the way in which a disorder manifests or is best treated. The only text to focus on both the developmental and clinical concerns of contemporary college students, it provides detailed information on such prevalent presenting issues as major depressive disorder, anxiety, substance abuse and addiction, eating disorders, grief, self-injury, social adjustment concerns, and intimate relationships. The text examines how a disorder usually presents and manifests in college students, addressing the role of gender, cultural identify, and age. It provides best practice treatment strategies that take into account the time-limited nature of treatment in most college counseling centers, and discusses the use of individual and group counseling. The text also addresses such issues as crisis management, teaming up with faculty and staff to develop preventive care programming, and developing alliances with parents. Case studies and descriptions of symptom presentation are derived from composites of students treated by the authors. College Student Clinical Mental Health Counseling will be useful as both a text and a ìgo-toî reference for counselors to use when working with students. Key Features: Offers a developmental approach for understanding the psychological, emotional, and social development of students in higher education Addresses the most pressing and frequently encountered difficulties of college students with relevant treatment models Focuses on specific difficulties that may occur during different academic years and according to the standard academic calendar Covers depressive disorders, substance abuse, eating disorders, self-injury, grief, social adjustment concerns, and intimate relationships Provides intervention strategies that adhere to the brief counseling framework of most college settings
Download or read book The Depression Cure written by Stephen S. Ilardi and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 2017-06-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Download or read book What Made Maddy Run written by Kate Fagan and published by Little, Brown. This book was released on 2017-08-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller. If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people -- and college athletes in particular -- face to be perfect, especially in an age of relentless connectivity and social media saturation.
Download or read book The Doctor s Complete College Girls Health Guide written by Jennifer Wider, M.D. and published by Bantam. This book was released on 2008-06-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations, you’ve made it. Now it’s time for some serious girl talk about how you’re going to get through the next four years in a new place while trying to make new friends, fit in, and get good grades…all on your own! Destined to become a college girl’s best friend, this head-to-toe guide will keep you physically, mentally, and emotionally healthy on the exciting journey to independence and adulthood. Dr. Jennifer Wider has networked with college girls around the country to find out the information they needed most. Here are answers to all your questions about: •Sexuality and birth control •Eating disorders •Sleep problems •Weight management •Pap smears and gynecological health •Protecting yourself against STDs •Handling depression, anxiety, loneliness, and stress •Treating PMS, PMDD, yeast and urinary tract infections •Drugs and addiction •Proper diet and nutrition •Surviving spring break •Navigating the college health center •And much more From the common cold to tattooing to what every girl should pack in her “campus health kit,” you’ll find it here. Written in consultation with college grads who’ve been there and done that, this is the most important book you'll carry for the next four years.
Download or read book Integrative and Functional Medical Nutrition Therapy written by Diana Noland and published by Springer Nature. This book was released on 2020-03-27 with total page 1088 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient.
Download or read book Depression and Stress written by Katie Marsico and published by Cavendish Square Publishing, LLC. This book was released on 2013-08-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and stress effect close to 30 percent of all teens; a staggering statistic. Stress and anxiety can exhibit in teens by feeling overwhelmed, sad or depressed and tired. This book provides teens with the tools and vocabulary they need to express how they are feeling and when to seek help. Personal interviews with teens coping with depression and stress are revealed as well as warning signs, treatment options, and most importantly, solutions. Sidebars, a relevant glossary of terms, current websites, and science content are included in this detailed look into the teen issue of stress and depression.
Download or read book Oversight of the Department of Education and the National Institute of Mental Health written by United States. Congress. House. Committee on Government Reform and Oversight. Subcommittee on Human Resources and Intergovernmental Relations and published by . This book was released on 1997 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book School and Society written by and published by . This book was released on 1933 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:
