Download or read book Soon You ll Be Sleeping written by Haddy Njie and published by Firefly Books. This book was released on 2020-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A vibrant and truly beautiful picture book... in which nature is personified and can shine in all its magnificence. Aisato and Njie's combined artistic expression calls forth both nature's and life's power and vulnerability, united in something so natural and wondrous as sleep. I am absolutely certain that this both sensual and hypnotic picture book will become a favorite for thousands of children." --Dagsavisen (Norway) Children sleep. Grown-ups sleep. Animals sleep. And the seasons of the year sleep too. Soon You'll Be Sleeping is a goodnight book about nature's seasons as they sleep and awaken, sleep and awaken through the year. Children listening and reading will be lulled by the rhymes and the whimsical pictures of nature's dreamy beauty. Spring sleeps in wintertime, beneath the frozen snow, Among the roots and seeds and tiny things that grow. Spring dreams of bugs and spiders creeping on the grass Of tadpoles swiftly swimming and buds that open fast. Of bees that flit from bloom to bloom, all day without a pause, Of ladybugs and brooks that babble as the cold ice thaws. Spring is up and leaping now, so happy in the sun. The world has come alive, the transformation has begun. Spring wakes up after winter. This is always true. But in the springtime summer sleeps. Soon you'll be sleeping too. Soon You'll Be Sleeping has been lauded by Norway's press for its wonderfully rendered illustrations and the lyrical beauty of the text, which link the memories and experiences of each season. It's a shimmering goodnight book for all sleepyheads.

Download or read book All My Friends Are Fast Asleep written by David Weinstone and published by Farrar, Straus and Giroux (BYR). This book was released on 2017-09-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents Magazine's "Best Bedtime Story" of 2017! From David Weinstone, the popular children's musician and creator of the Music for Aardvarks program, comes All My Friends Are Fast Asleep, a rhythmic, cheerily illustrated bedtime story sure to smooth the way to sleep for young insomniacs everywhere. After tossing and turning in his bed, a little boy embarks on a nighttime quest to find a cozy place to rest. He visits one animal friend after another, from a lark in its nest to a mole in its hole. But while all the animals he meets are happily dozing off, this tuckered-out wanderer remains wide-awake—until he finally finds the perfect spot to lay his head.

Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book Precious Little Sleep written by Alexis Dubief and published by Lomhara Press. This book was released on 2020-10-19 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Download or read book Fugly Becomes Beauty written by Divina Blanco and published by Ukiyoto Publishing. This book was released on 2022-12-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a story of a butterfly's life journey. A story of self-acceptance, finding one's purpose, friendship, love and the never-ending cycle of life.

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Download or read book Big Brain Book written by Leanne Boucher Gill and published by American Psychological Association. This book was released on 2021-06-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 KIDS' BOOK CHOICE AWARDS WINNER FOR BEST INFO MEETS GRAPHICS! Readers are welcomed to the Lobe Labs and Dr. Brain activities in this brightly illustrated, highly engaging book that uses science to answer interesting questions that kids have about the brain and human behavior. This is a fun primer on psychology and neuroscience that makes complex psychological phenomenon and neural mechanisms relatable to kids through illustrations, interesting factoids, and more. Chapters include: What is the brain made up of and how does it work? Why can’t I tickle myself? Why do they shine a light in my eyes when I hit my head in the game? Answers draw from both psychology and neuroscience, giving ample examples of how the science is relevant to the question and to the reader’s life experiences.

Download or read book The Working Girls The Complete Collection written by Heather Burnside and published by Bloomsbury Publishing. This book was released on 2022-11-24 with total page 1702 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Be prepared, once you start reading, it's hard to put down.' NetGalley Reviewer, ***** Follow the ups and downs of the working girls on the streets of Manchester – as they navigate ruthless pimps, passionate love affairs, intimidating gangs, and heart-racing revenge – with the gritty gangland thrillers from Heather Burnside. Collected in a single volume for the first time, this is the five novels in the Working Girls series: THE MARK RUBY CRYSTAL AMBER SAPPHIRE 'I love this series and how all the books merge in places around the girls.' NetGalley Reviewer, ***** 'Heather Burnside's addictive narrative and dialogue and some truly heartfelt and authentic storytelling, held me in angry thrall from the very first, to the very final word.' fiction-books, *****

Download or read book While You re Sleeping written by Mick Jackson and published by Rizzoli Publications. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated picture book about what happens at night time by a Booker shortlisted author. There's a whole world of activity out there while we're asleep in our beds, from bakers preparing bread and cakes and firefighters waiting patiently for a call, to hospitals caring for those who are ill and postal workers sorting our mail. There is also wildlife such as foxes foraging, bats flying, and owls hunting for prey. And around the world there are children who are playing, learning, eating, and reading while we're tucked up asleep. Perfect for bedtime, this book opens up a whole world of wonder and imagination for children and provides solace if they wake in the early hours. In his first children's book, illustrator John Broadley works in a limited palette, moving from soft dusk colors to warm dawn tones.

Download or read book Sapphire written by Heather Burnside and published by Bloomsbury Publishing. This book was released on 2022-01-06 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's got her street family but who can she trust? TWO SISTERS ALONE Sophie and Kelsey have always had each other. When their mum is diagnosed with cancer and their dad fails to step up, they're forced to move into the care system. But Sophie knows they'll be okay as long as she's there to protect her sister. ONE FINAL CHANCE But when Kelsey is found a foster family and Sophie can't join her, Sophie's left in an unsafe situation in the home, forced to do things against her will. Finding her own foster family feels like a relief, but it's short lived when her trust in her new foster parents is betrayed. NO GOING BACK With nowhere to turn, Sophie finds herself homeless. But when she finds her new street family, Sophie joins the working girls and her new identity as Sapphire is complete. It's a hard life working the streets, especially when those around her look to take advantage, but can the dream of one day finding Kelsey keep her going? Heather Burnside is back with this completely unputdownable, heart-racing series, perfect for all fans of Kimberley Chambers and Martina Cole. Readers love Sapphire! 'Absolutely loved this book I couldn't put it down... Just brilliant enjoyed this so much.' NetGalley Reviewer, 5 stars 'Oh my I was totally gripped... A book to pull at your heart. I just loved the feeling of belonging in there with them all. Great read from start to finish.' Goodreads Reviewer, 5 stars 'A gritty read, by the new queen of crime.' Goodreads Reviewer, 5 stars 'Yet another amazing read by Heather. I love this series. Loads of twists. And can only hope for the next instalment soon.' NetGalley Reviewer, 5 stars 'Wow... Great read.' NetGalley Reviewer, 5 stars 'Heartbreaking... You will root for Sapphire to be able to turn her life around. Well worthy of 5 stars' Lucysbooks26, 5 stars 'I was so gripped... I had to find out what happened. The book really flowed so well I absolutely loved it.' Goodreads Reviewer, 5 stars 'Gripping and realistic account of how someone can fall through the system and through no fault of their own become homeless and do what they can to survive. I really enjoyed this.' Goodreads Reviewer, 5 stars 'I've read all of Heather's books and this one certainly didn't disappoint... Heartbreaking... Be prepared, once you start reading, it's hard to put down.' NetGalley Reviewer, 5 stars 'Fantastic read, love this series and how all the books merge in places around the girls. Glad this one ended with a great ending hoping there are more on the working girls to come.' NetGalley Reviewer, 5 stars

Download or read book The SuperStress Solution written by Roberta Lee, M.D. and published by Random House. This book was released on 2010-01-12 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal? Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today. The human brain, in all its majesty, can’t distinguish true physical emergencies from daily hassles, deadlines, information overload, difficult decisions, guilt, and worries. The physiological reaction is the same: a chronic hormonal surge born of our instinctive fight-or-flight response. The result is a cluster of dangerous symptoms: immune deficiencies, high blood pressure, weight gain, insomnia, and a wide range of other ailments. This is what world-renowned integrative physician Dr. Roberta Lee has defined as the SuperStress syndrome, which is caused by our overstimulated, undernourished lifestyle. In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress. She shows how you can build stress resistance and resilience into your life with a unique prescription for recognizing, rebalancing, and protecting against stresses small and large. Starting with a comprehensive, informative questionnaire to determine your stress level and stress personality type, The SuperStress Solution then guides you through a 4-week healing program to reset your rattled nervous system to a default state of rest rather than high alert. Discover how to • Nourish your body with nutrient-rich foods, herbs, and supplements that repair stress damage • Detox your system and jump-start your body’s healing with an easy-to-follow eating plan • Sleep well again by following simple steps to protect and promote the rest your body needs • Move to simple, low-impact exercises that can be done in five-minute to one-hour increments • Retrain your mind so you can access a sense of peace and calm even in your most stressed-out moments The SuperStress Solution will do more than help you beat back the overload that is making you sick; it will restore physical harmony and balance. More than a program that makes you feel better, it is a program that will make you truly well.

Download or read book Mumble Jumble Abysmal Lyrics written by David Andrew Carmon and published by Lulu.com. This book was released on 2013-01-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains 69 of over 270 lyrics written by David Andrew Carmon between 1998 (Aged 14 years) and 2008. Most of them are abysmal.

Download or read book iPhone 5S and iPhone 5C Portable Genius written by Paul McFedries and published by John Wiley & Sons. This book was released on 2013-10-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save yourself time, hassle, and confusion with this essential guide to the iPhone! The popularity of the iPhone continues to grow every day and shows no sign of slowing down. Now that you've got the latest and greatest iPhone, it's time you discovered all the best and most fun ways to use it! This handy guide presents you with all the important and interesting information you want to know, in a hip, helpful way. Packed with tips, tricks, and techniques, this new edition covers all the practical angles as well as the newest and coolest features, such as iOS 7, Siri, FaceTime video calling, HD video recording, multitasking, and much more. Reveals numerous tips, tricks, and techniques in a handy trim size to help you get the most out of your iPhone 5s or iPhone 5c Features the hip, practical Portable Genius approach, designed to show you the key features that keep your digital lifestyle moving right along Highlights innovative ways to complete various tasks and spare you hassle and aggravation Details working with the newest features, including iOS 6.1, Siri, FaceTime, HD video recording and editing, multitasking, and more iPhone 5s and iPhone 5c Portable Genius is all you need to make the most of your iPhone.

Download or read book Northwest Natural Childbirth written by Betsy Hoffmeister, MPA, IBCLC and published by Lulu.com. This book was released on 2010-11-23 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny, extremely informative up-to-date guide to pregnancy, childbirth and breastfeeding. Based on the childbirth class series Northwest Natural Childbirth, the workbook stands alone or augments a nine-week childbirth class series. The book covers informed consent, simple pregnancy exercises for a healthy mom and partner, whole foods nutrition, labor and birth, common challenges, preparing the birth "un-plan," what to do if you give birth in the car, and the newborn period and breastfeeding. The writing is fresh, modern, and skillful, and the illustrations are gorgeous.

Download or read book Babycentre Baby the all important first year written by DK and published by Dorling Kindersley Ltd. This book was released on 2010-07-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-important first year - expert advice from the world's leading website for parents, Babycentre Produced with Babycentre - the world's leading parenting website - this up-to-the-minute guide to your child's first year, combines expert advice from health professionals with shared experience, suggestions and tips from parents, taken from the Babycentre online community. Covering all the essentials for your baby's first year, with a special focus on the most frequently discussed topics on Babycentre, from sleep to solids. Find out what to expect at every stage, with inspiring advice on bonding and practical care to keep your child happy and healthy, including an invaluable medical section. Packed with all the information and options you need to make informed choices about what suits you and your baby through the first incredible months of life - from sleeping and feeding to crying and healthcare.