Download or read book Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven written by Anita Soquet and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Juice Diet Energizing Green Juice Recipes and Green Smoothie Heaven If you've decided to try the green juice diet to detox and lose some weight, the green juice fast cookbook, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success," offers a great guide to get you started. Since it can be difficult to find a large selection of green juice recipes for detox, this how-to guide and cookbook offers all the recipes you need to be successful with your juice cleanse diet. No matter what flavors you enjoy, you're sure to find a green juice cleanse recipe that tastes wonderful while cleansing your body and boosting your immune system with essential vitamins and minerals. Not only is this juice diet book packed with excellent green juice diet recipes, but you'll also find plenty of helpful information on the juice diet, how it works and more. A whole chapter is dedicated to offering you great tips that can help you follow the all juice diet and you'll even find tips that will help you make better juices. If you're not sure that the green juice diet is what you're looking for, this guide provides a look at some of the biggest benefits individuals enjoy when following green juice diets. Wondering what you'll get with the book, "Title: Green Juice Diet - Green Juice Recipes to Make Your Green Juicing Diet a Success?" In this book on the green juice diet, you'll discover the following: - Top benefits of the juice cleanse diet fully explained - Essential tips to help you prepare for and then follow a juice diet - Lists of foods that you can use in your green juice recipes - Many delicious green juice recipes for detox that include all the vitamins and minerals your body needs - An easy to follow 7-day meal plan - And so much more To be successful with the green juice diet, it's important to be armed with all the information you can get. This guide offers all the information needed to ensure your all juice diet is successful.

Download or read book Smoothie Heaven written by Wendy Sweetser and published by . This book was released on 2010-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 21 Day Healthy Smoothie Plan written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-04-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothies A 3-day detox cleanse for when you need an extra smoothie boost Troubleshooting guides for common smoothie snafus Daily inspirational quotes and intentions to motivate you 30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.

Download or read book Smoothie And Milkshake Recipes written by Carla Hutson and published by Carla Hutson. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a delightful journey into the world of refreshing indulgence with "smoothie and milkshake recipes," a captivating cookbook brimming with an array of invigorating smoothie and milkshake recipes. Whether you're a health-conscious smoothie aficionado or a lover of creamy, decadent milkshakes, this book is your ultimate guide to crafting delicious concoctions that tantalize your taste buds and nourish your body. Elevate your well-being with nutrient-rich recipes that prioritize health without compromising on taste. Learn how to incorporate superfoods, greens, and protein sources into your blends, turning each sip into a revitalizing experience. Indulge your sweet tooth with a selection of luscious milkshake recipes inspired by classic desserts. From velvety chocolate indulgence to fruity pavlova dreams, these milkshakes are a celebration of all things sweet and satisfying. Whether you're a seasoned blender expert or a newcomer to the world of smoothies and milkshakes, this cookbook invites you to blend, sip, and savor the blissful moments that these delightful beverages bring to your daily routine.

Download or read book Tough Justice Countdown Complete Collection written by Janie Crouch and published by Harlequin. This book was released on 2017-02-15 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: All 8 parts of this explosive FBI serial available in this box set! FBI Special Agent Lara Grant thought that she’d put her past behind her—finally—with her last case. But now a serial bomber is targeting Manhattan’s elite power players, offering them a choice between saving hundreds of lives or seeing their darkest secrets exposed. Lara is working with the Crisis Management Unit to stop the bomber, but how will she react when she’s the one who has to choose between truth…or death? As the clock ticks down, Lara braces for another confrontation with evil. And no matter what, she’ll make sure her enemy’s first mistake is also his last… This box set comprises: Tough Justice: Countdown (Part 1 of 8) by New York Times bestselling author Carla Cassidy Tough Justice: Countdown (Part 2 of 8) by New York Times bestselling author Carla Cassidy Tough Justice: Countdown (Part 3 of 8) by Tyler Anne Snell Tough Justice: Countdown (Part 4 of 8) by Emmy Curtis Tough Justice: Countdown (Part 5 of 8) by Janie Crouch Tough Justice: Countdown (Part 6 of 8) by Emmy Curtis Tough Justice: Countdown (Part 7 of 8) by Tyler Anne Snell Tough Justice: Countdown (Part 8 of 8) by Janie Crouch

Download or read book The Protein Smoothie Bible written by Erin Indahl-Fink and published by Simon and Schuster. This book was released on 2019-04-02 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein! Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect for: Anyone wanting healthier breakfast, snack, and lunch options! Eliminate the junk and swap in a healthy, protein-packed smoothie—you’ll look and feel a million times better! Busy people who don’t have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump! Athletes and fitness enthusiasts who want more options to power their workouts. Protein smoothies with real food are the perfect pre- and post-workout fuel! Parents who want healthy snack and lunch ideas for their kids that they’ll actually like and eat! Anyone looking to lose a few pounds! Protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer! No depravation necessary. The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you’ve never heard of here—just simple, fresh food that will help you look and feel amazing!

Download or read book Superfoods written by David Wolfe and published by North Atlantic Books. This book was released on 2010-06-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health—from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.

Download or read book Tough Justice Countdown Books 1 4 written by Carla Cassidy and published by Harlequin. This book was released on 2024-08-19 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't miss this thrilling, edge-of-your-seat experience with books 1-4 of Tough Justice: Countdown— an explosive FBI mystery series. When an FBI agent goes from hunter to hunted, she must get to the answer before time runs out... and the clock is ticking. FBI special agent Lara Grant thought that she’d put her past behind her—finally—with her last case. Until a serial bomber begins targeting Manhattan’s elite power players, threatening them with a deadly choice: expose their darkest secrets or keep silent and the bomber will kill hundreds in a blast. Lara is working with the Crisis Management Unit to identify and stop the bomber, but how will she react when she’s the one who has to face the impossible—truth…or death? As the clock ticks down, Lara braces for a confrontation with an unspeakable evil. But no matter what, she’ll make sure her enemy’s first mistake is also their last… This box set includes: Tough Justice: Countdown (Part 1 of 8) by New York Times bestselling author Carla Cassidy Tough Justice: Countdown (Part 2 of 8) by New York Times bestselling author Carla Cassidy Tough Justice: Countdown (Part 3 of 8) by Tyler Anne Snell Tough Justice: Countdown (Part 4 of 8) by Emmy Curtis

Download or read book Fresh Every Day written by Sara Foster and published by Clarkson Potter. This book was released on 2005-05-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh. Flavorful. Unpretentious. Food this good doesn’t need much of an introduction, and the inspired, down-home fare served at Foster’s Market speaks for itself . . . and keeps the locals coming back day after day. In Fresh Every Day, Sara Foster continues the tradition of soulful, seasonally inspired cooking, with more than two hundred of the New Southern recipes made famous at her eponymous markets. She adapts the skills and secrets of a successful professional kitchen for dishes and flavors that speak to the way we really cook at home, from slow-cooked stews and roasted chicken to burgers and salad meals born of leftovers. No elaborate techniques or esoteric ingredients here—just good home cooking elevated to company fare. Cornbread Panzanella with Avocado. Pan-Roasted Halibut with Cherry Tomatoes and Butternut Squash. Fall Off the Bone Baby Back Ribs. Molasses Sweet Potato Pie. “Take these recipes,” Sara invites, “take everything you know and feel about food, and have fun cooking.” A cookbook for all seasons bursting with recipes easy enough for any day of the week, Fresh Every Day brings new meaning to comfort food.

Download or read book Tough Justice Countdown Part 1 of 8 written by Carla Cassidy and published by Harlequin. This book was released on 2017-02-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tick. Tock. BOOM. FBI Special Agent Lara Grant had thought that she’d put her past behind her—finally—with her last case. But now a serial bomber is targeting Manhattan’s elite power players, offering them a choice between saving hundreds of lives or seeing their darkest secrets exposed. Lara is working with the Crisis Management Unit to stop the bomber, but how will she react when she’s the one who has to choose between truth...or death? Part 1 of 8: an explosive new installment in the thrilling FBI serial from New York Times bestselling author Carla Cassidy and Tyler Anne Snell, Emmy Curtis and Janie Crouch. Praise for Tough Justice: Exposed (Part 1 of Series 1) by Carla Cassidy: “This story charges from the gate right away, dropping the reader into a tense, boiling hot crime drama that will suck readers into its vortex from page one.” –Night Owl Reviews “A wonderful start to this chilling, pulse-pounding series with a storyline that not only entertained through strong dialogue and engaging characters, but left me wanting more.” —Harlequin Junkie

Download or read book Healthy Quick Easy Smoothies written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2018-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Download or read book Healthy Exchanges Sensational Smoothies written by JoAnna M. Lund and published by Penguin. This book was released on 2004-05-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Download or read book Nutshell written by Ian McEwan and published by Anchor. This book was released on 2016-09-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A “suspenseful, dazzlingly clever and gravely profound” (The Washington Post) novel that brilliantly recasts Shakespeare and lends new weight to the age-old question of Hamlet's hesitation, from the Booker Prize winner and bestselling author of Atonement. Trudy has been unfaithful to her husband, John. What’s more, she has kicked him out of their marital home, a valuable old London town house, and in his place is his own brother, the profoundly banal Claude. The illicit couple have hatched a scheme to rid themselves of her inconvenient husband forever. But there is a witness to their plot: the inquisitive, nine-month-old resident of Trudy’s womb. As Trudy’s unborn son listens, bound within her body, to his mother and his uncle’s murderous plans, he gives us a truly new perspective on our world, seen from the confines of his. Don’t miss Ian McEwan’s new novel, Lessons, coming in September!

Download or read book A Rainbow of Smoothie Bowls written by Leigh Weingus and published by Simon and Schuster. This book was released on 2016-10-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the coolest new trend for healthy eating based on the delicious açaí bowl of Brazil and Hawaii. Featuring seventy-five amazing creations and more than forty gorgeous full-color photos, A Rainbow of Smoothie Bowls serves up flavorful treats that are as nutritious as they are beautiful. Follow the recipes in this book to combine colorful fruits, vegetables, nuts and seeds into delicious bowls, including: Strawberry Lemonade Bowl Nutty Avocado Raspberry Bowl Very Berry Mango Bowl Peach Cobbler Bowl Apple Pie Bowl Mint Chocolate Chip Bowl Matcha Vanilla Bowl Blueberry Watermelon Kiwi Bowl “Smoothie bowls are having a moment. Today’s iterations are not only blended, but stirred, mixed and topped with fresh and dried ingredients that dial up taste and texture . . . Concoctions combine colorful fruits and vegetables, nuts, seeds, spices and superfoods.” —WellSpa 360 “This colorful book features 40-plus drool-worthy photos . . . With simple blends that combine fruits, veggies, nuts, and seeds, you’ll become a quick study in smoothie bowls like Matcha Vanilla, Blueberry Watermelon Kiwi, and Nutty Avocado Raspberry in no time at all.” —Brit + Co

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Download or read book Super Easy Drinks Soups and Smoothies for a Healthy Pregnancy written by Fiona Wilcock and published by Fair Winds Press. This book was released on 2012-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An optimal supply of vitamins and minerals is important in any diet but nutrient needs increase dramatically during pregnancy and are critical for ensuring baby’s healthy development. However, common pregnancy complaints such as nausea often make eating properly difficult. Smoothies, juices, and soups provide a easy and digestion-soothing way to get essential vitamins and minerals—and can be prepared quickly and easily. Super Easy Drinks, Soups, and Smoothies for a Healthy Pregnancy provides over 100 recipes developed to meet the nutritional needs of pregnant and nursing women, ease pregnancy complaints such as nausea and sleeplessness, and keep moms-to-be nourished and energized.