Download or read book Understanding Your Child s Temperament written by William B. Carey and published by Xlibris Corporation. This book was released on 2004-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNDERSTANDING YOUR CHILD'S TEMPERAMENT From their earliest days some children are shy and others are bold. A brother may be flexible, while his sister is rigid. One child is highly active, another far less so. One may stick with a challenge for hours, while another gives up easily. All children display distinct profiles of nine largely inborn temperament traits that determine how they experience their environments and respond to them. These interactions have a major impact on children's physical health, development, social behavior, and school performance, and on the caregivers themselves. If adults learn to recognize and tolerate temperament traits, they will be able to manage them more harmoniously and care for each child's individual needs. "What an important book for parents to consider. Treating each child as an individual shows them the respect that will engender self-esteem in them later. This book about differences in temperament by Dr. William Carey, an esteemed pediatrician, will give parents the backup they need to treat each child individually." T. Berry Brazelton, M.D Emeritus Professor of Pediatrics, Harvard Medical School Author of numerous books on child development and care. "America's favorite pediatrician" "This classic work is now more useful than ever. The too often neglected role of temperamental patterns is explained brilliantly, so that all adults who live or work with kids can understand and manage these all-important differences between them." Mel Levine, M.D. Professor of Pediatrics, University of North Carolina Medical School. Author of national bestseller, A Mind at a Time, and 10 other books about children's learning issues.
Download or read book Why Is My Child in Charge written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Download or read book Temperament in Clinical Practice written by Stella Chess and published by Guilford Press. This book was released on 1995-05-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a realistic and eminently practical understanding of the role temperament plays in development. The combination of wisdom, common sense, and concrete clinical strategies found in these pages will prove invaluable to psychiatric and health professionals, teachers, and special educators. It also serves as a benchmark text for advanced courses in child psychology and psychiatry.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Slow Heat in Heaven written by Sandra Brown and published by Grand Central Publishing. This book was released on 2013-02-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grappling with hidden family secrets, forbidden passions, and a business in peril, the adopted daughter of a Louisiana mogul must confront the past to bring peace back to her hometown. The adopted daughter of the most powerful man in town, Schyler Crandall was a brokenhearted girl when she left Heaven, Louisiana. Now a crisis has brought her home to a family in conflict, a logging empire on the brink of disaster, and seething secrets that make Heaven hotter than hell. Everyone in Heaven has a secret: Schyler's beautiful younger sister, Tricia, with her cruel lies; Ken, Tricia's handsome husband, who married the wrong sister; Jigger, the pimp and ruffian with plans of his own; and Cash, a proud, mysterious, and complex bad boy with a wild reputation. It is dangerous for Schyler to even be near him, yet she must dare to confront the past -- if there is to be any peace in Heaven.
Download or read book Slow Getting Up written by Nate Jackson and published by Harper Collins. This book was released on 2014-09-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man's odyssey into the brutal hive of the National Football League As an unsigned free agent who rose through the practice squad to the starting lineup of the Denver Broncos, Nate Jackson took the path of thousands of unknowns before him to carve out a professional football career twice as long as the average player. Through his story recounted here—from scouting combines to preseason cuts to byzantine film studies to glorious touchdown catches—even knowledgeable football fans will glean a new, starkly humanized understanding of the NFL's workweek. Fast-paced, lyrical, dirty, and hilariously unvarnished, Slow Getting Up is an unforgettable look at the real lives of America's best athletes putting their bodies and minds through hell.
Download or read book Know Your Child written by Stella Chess and published by Jason Aronson Incorporated. This book was released on 1996 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's parents are faced with a wealth of exciting but often confusing new ideas about child development and parent-child relationships. In this liberating and enlightening book, Stella Chess and Alexander Thomas, whose pioneering studies have earned them a worldwide reputation, draw on their own and others' research to systematically sort out fact from fantasy about how children develop. In lively layman's language they provide authoritative and timely answers to the questions parents most often ask, such as How crucial are my child's first three years?, Can IQ be changed?, and Is adolescent rebellion inevitable'. Along the way they explode many of the myths that shackle parents and professionals alike.
Download or read book Raising Your Spirited Child Workbook written by Mary Sheedy Kurcinka and published by Harper Collins. This book was released on 1998-03-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Companion Workbook To The National Bestseller Raising Your Spirited Child, In this companion workbook, Mary Sheedy Kurcinka brings readers into her world-famous workshops, where she offers parents and educators insights, emotional support and proven strategies for dealing with spirited children. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through exercises, observations and dialogue from actual groups, Kurcinka helps readers learn to identify the triggers that lead to tantrums and challenging behaviors. Included are clues to help you identify the little things that can make or break a day tips for profiling your child's temperament and your own cues that indicate intensity is rising successful strategies for reducing and eliminating power struggles By combining the intuition and compassion gained from parenting a spirited child with the wisdom of an expert who has worked with thousands of families, Mary Sheedy Kurcinka helps parents and educators view their unique challenge with perseverance, flexibility, sensitivity, and, most of all, enjoyment.
Download or read book 100 Kid written by Allison Tyler Jones and published by Pearson Education. This book was released on 2014 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Place of publication transcribed from publisher's web site.
Download or read book Strong Sculpted written by Brad J. Schoenfeld and published by Human Kinetics. This book was released on 2016-05-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he’s created a new program for a new generation. Strong & Sculpted is a science-based program that is simple and effective. It takes into account your needs and goals and then provides you with the knowledge and blueprint for achieving those goals. Strong & Sculpted will help you deliver results and maintain them. The four-phase program takes you from where you are to where you want to be, then keeps you there. You’ll start by building an essential foundation for muscle development, then progress to more targeted sculpting and shaping. As you evolve, so will your plan. You’ll find variations, new exercises, and workouts as you progress through the advanced and peak physique phases. To ensure you get the most out of your workout, Strong & Sculpted relies on 117 exercises proven most effective for shaping and defining the lower body, shoulders, arms, and torso. In addition to step-by-step exercise instruction and full-color photos depicting proper technique, you’ll find advice on reps, pacing, and optimal performance of each movement and full-color photos highlighting proper technique. You’ll also learn to incorporate cardiorespiratory training and the mind-to-muscle and visualization techniques proven to enhance your results. Whether it’s defined arms, chiseled abdominals, shapely upper body, curvaceous butt and legs, or all of these, Strong & Sculpted is your step-by-step guide to the body you’ve always dreamed of.
Download or read book Slow Burn written by Stu Mittleman and published by Harper Collins. This book was released on 2011-11-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks. Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward. Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Download or read book Marathon written by Jeff Galloway and published by Shelter Publications, Inc.. This book was released on 2010 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marathon: You Can Do It details Olympian Jeff Galloway's revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone -- not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.
Download or read book Slow Heat written by Leta Blake and published by Leta Blake. This book was released on 2017-05-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lustful young alpha meets his match in an older omega with a past. Professor Vale Aman has crafted a good life for himself. An unbonded omega in his mid-thirties, he's long since given up hope that he'll meet a compatible alpha, let alone his destined mate. He's fulfilled by his career, his poetry, his cat, and his friends. When Jason Sabel, a much younger alpha, imprints on Vale in a shocking and public way, longings are ignited that can't be ignored. Fighting their strong urges, Jason and Vale must agree to contract with each other before they can consummate their passion. For Vale, being with Jason means giving up his independence and placing his future in the hands of an untested alpha--as well as facing the scars of his own tumultuous past. He isn't sure it's worth it. But Jason isn't giving up his destined mate without a fight.
Download or read book 5K and 10K Training written by Brian Clarke and published by Human Kinetics. This book was released on 2008-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your workouts count with the breakthrough system that synchronizes your energy levels with your training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workout from 5K and 10K Training based on your body’s capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy is high and recovery is adequate, and easy when energy is low and you’re under physical stress. Effort-based training also gives you the most control over the training process, allowing you to stay injury free while actually increasing the energy you have available for workouts. Sample programs contain a variety of schedules and detailed workouts for developing five race-specific abilities. Run stronger and faster with more energy by using the proven system in 5K and 10K Training. With customizable programs to choose from and accompanying training logs you can use to record and evaluate your progress, this unique system is the fastest way to reach your training goals.
Download or read book Why Temperament Matters written by Cindy Croft and published by Redleaf Press. This book was released on 2021-04-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Temperament Matters: Guidance Strategies for Young Children addresses early childhood behavior guidance strategies related to children’s specific temperament traits. There are nine temperament traits that influence a child’s behavior: Activity Level, Distractibility, Persistence, Adaptability, Approach/Withdrawal, Intensity, Regularity, Sensory Awareness, Mood. All nine temperament traits are grouped into three major categories of personality: easy/flexible, feisty/spirited, and slow-to-warm-up/sensitive. This book provides specific ideas about how a child care provider can adjust the early childhood program and environment to meet the individual needs of each child’s temperament. There is a specific emphasis on children who fall into the feisty/spirited or the slow-to-warm-up/sensitive categories because they are often the ones who are expelled with challenging behaviors. Why Temperament Matters explains where challenging behaviors may originate in temperament and provides strategies for meeting temperament needs that prevent or lessen challenging behaviors.
Download or read book Special Report written by National Research Council (U.S.). Highway Research Board and published by . This book was released on 1952 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Best Activity Guide written by Physical Best (Program) and published by Human Kinetics. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Best Activity Guide: Elementary Level, Third Edition, presents fun activities that help students gain the knowledge, skills, appreciation, and confidence they need to lead active, healthy lives, regardless of physical and mental abilities or disabilities. It includes instructions on adapting 78 activities for kids of all skill levels and a CD-ROM with numerous reproducibles.
