Download or read book Sleepless in America written by Alliant Press and published by . This book was released on 2006-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sleepless in America 2 written by Robert Mwangi and published by CreateSpace. This book was released on 2015-02-11 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diaries of James: Year unknown; Month unknown My eyes are those of another. I see a policeman and my heart pounds like a drum. I think that am being followed and my own shadow scares me. There's a car sitting outside my apartment, or am I losing my mind? The voices in my head scream at me, and tell me to get off the road... to stay away from the road. The light has become my worst enemy, the darkness my place of refuge and comfort. The birds don't sing no more. The world is a quiet place now.
Download or read book Sleepless in America written by Mary Sheedy Kurcinka and published by Harper Collins. This book was released on 2006-02-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a study of the link between sleep deprivation and behavioral problems, demonstrating how sleep deficits contribute to hyperactivity, illness, forgetfulness, learning problems, and disruptive behavior in children of all ages.
Download or read book Sleepless in America 1 written by Robert Mwangi and published by CreateSpace. This book was released on 2015-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep in the African jungle where even the bravest are afraid to venture, lies a truth that will propel James through his probable American journey, if he can come out alive. James an African lad has been awarded a soccer scholarship to go to America and becomes the envy of his village. His girlfriend Janny is however skeptical of what a long distance relationship can do to love. But when Janny vanishes, James plunges into the mysterious forest at the risk of his life and his American Dream. Love transcends all.
Download or read book Sleepless Nights written by Elizabeth Hardwick and published by New York Review of Books. This book was released on 2011-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sleepless Nights a woman looks back on her life—the parade of people, the shifting background of place—and assembles a scrapbook of memories, reflections, portraits, letters, wishes, and dreams. An inspired fusion of fact and invention, this beautifully realized, hard-bitten, lyrical book is not only Elizabeth Hardwick’s finest fiction but one of the outstanding contributions to American literature of the last fifty years.
Download or read book The Garden of Memories written by D.-I. Cenușer and published by . This book was released on 2005 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book No More Sleepless Nights Workbook written by Peter Hauri and published by Wiley. This book was released on 2000-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Download or read book Sleepless in Hollywood written by Lynda Obst and published by Simon and Schuster. This book was released on 2013-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The veteran producer and author of the bestseller Hello, He Lied takes a witty and critical look at the new Hollywood. Over the past decade, producer Lynda Obst gradually realized she was working in a Hollywood that was undergoing a drastic transformation. The industry where everything had once been familiar to her was suddenly disturbingly strange. Combining her own industry experience and interviews with the brightest minds in the business, Obst explains what has stalled the vast moviemaking machine. The calamitous DVD collapse helped usher in what she calls the New Abnormal (because Hollywood was never normal to begin with), where studios are now heavily dependent on foreign markets for profit, a situation which directly impacts the kind of entertainment we get to see. Can comedy survive if they don’t get our jokes in Seoul or allow them in China? Why are studios making fewer movies than ever—and why are they bigger, more expensive and nearly always sequels or recycled ideas? Obst writes with affection, regret, humor and hope, and her behind-the-scenes vantage point allows her to explore what has changed in Hollywood like no one else has. This candid, insightful account explains what has happened to the movie business and explores whether it’ll ever return to making the movies we love—the classics that make us laugh or cry, or that we just can’t stop talking about.
Download or read book Generation Sleepless written by Heather Turgeon, MFT and published by Penguin Group. This book was released on 2024-07-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn’t you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper uncover one of the greatest threats to our teenagers’ physical and mental health: sleep deprivation. Caught in a perfect storm of omnipresent screens, academic overload, night owl biology and early school start times, Generation Sleepless illustrates how our teens are operating in a constant state of sleep debt and "social jet lag" while struggling to meet the demands of adolescence. In this essential book, Heather Turgeon, MFT and Julie Wright, MFT draw on the latest scientific research to reveal that, at a critical phase of development, many teens need more sleep than their younger siblings, but they're getting drastically less. Generation Sleepless helps readers: • foster a teen's self-motivation for sleeping well • alter family practices around phones, social media, and screen time • draw on an understanding of teens' night owl tendencies to create smart sleep habits • lay out steps for sleep-friendly schools and promoting systemic changes that help teens get the rest they need This first-of-its-kind book is packed with clear and instantly usable advice for parents as well as an eye-opening call to action for teachers, principals, colleges, coaches, and policy makers.
Download or read book Black Moon written by Kenneth Calhoun and published by Hogarth. This book was released on 2014-03-04 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Age of Miracles and The Dog Stars, Black Moon is a hallucinatory and stunning debut that Charles Yu calls “Gripping and expertly constructed.” Insomnia has claimed everyone Biggs knows. Even his beloved wife, Carolyn, has succumbed to the telltale red-rimmed eyes, slurred speech and cloudy mind before disappearing into the quickly collapsing world. Yet Biggs can still sleep, and dream, so he sets out to find her. He ventures out into a world ransacked by mass confusion and desperation, where he meets others struggling against the tide of sleeplessness. Chase and his buddy Jordan are devising a scheme to live off their drug-store lootings; Lila is a high school student wandering the streets in an owl mask, no longer safe with her insomniac parents; Felicia abandons the sanctuary of a sleep research center to try to protect her family and perhaps reunite with Chase, an ex-boyfriend. All around, sleep has become an infinitely precious commodity. Money can’t buy it, no drug can touch it, and there are those who would kill to have it. However, Biggs persists in his quest for Carolyn, finding a resolve and inner strength that he never knew he had. Kenneth Calhoun has written a brilliantly realized and utterly riveting depiction of a world gripped by madness, one that is vivid, strange, and profoundly moving.
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book Sleepless in America written by Reda Mohammed and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Undrugged written by DR LORI. ARNOLD PHARMD and published by . This book was released on 2018-03-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleepless in America is not a Meg Ryan and Tom Hanks movie. This is a real-life drama fueled by the performance anxiety that keeps you up all night worrying about being up all night. If you battle nightly dream stealers, you are one of fifty to seventy million American adults with chronic sleep disorders. We live in a take a pill and go to sleep era. Like Pavlovs dogs, insomnia-plagued Americans have been trained to pop a pill to reap a sleep reward, expecting to immediately fall asleep and stay asleep, with little or no effort. The path of least resistance offers an easy way out rather than focusing on the root cause of the insomnia. What do you hope to achieve by taking a sleeping pill? You hope to achieve a blissful state of restful and rejuvenating sleep, allowing you to then work better, think better, and function better the next day. You hope that prescription sleep aids will be a temporary fix and will not result in long-term use or dependence. Expectations and actual experiences may vastly differ, often yielding more disappointing results than anticipated. Your health choices are being unfairly influenced by clever pharmaceutical marketing propaganda, resulting in a destructive drug path plagued with dangerous side effects, interactions, drug-induced diseases, nutrient depletions, and even addiction. If sleeping pills are the problem, Undrugged Sleep is the solution that will help you embark on a personal healing journey. Becoming more aware of sleep drugs health-impairing issues will help motivate you to remove the drug insult, correct the root cause, and ultimately replace the drug with safer natural solutions. A functional medicine approach offers insomnia drug alternatives, combining sleep hygiene, nutrition, and nutraceuticals. No more Band-Aid approaches to healing; Undrugged Sleep is a true drug-free solution that will restore rejuvenating rest and have you sleeping like a baby in no time.
Download or read book Sleepless Domain Book One The Price of Magic written by Mary Cagle and published by Seven Seas Entertainment. This book was released on 2021-10-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team Alchemical: A group of Magical Girls who defend their city from fiendish monsters that prowl by night. The adoring idol culture surrounding these girls, along with the genuine life-or-death struggles they face each night, forces them to grow up quickly and under severe pressure. When tragedy strikes, the team's least confident supporting member, Undine, must step up and learn to fight her own battles.
Download or read book Sleepless in Manhattan written by Sarah Morgan and published by HQN Books. This book was released on 2016-05-31 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NYC events planner gets her big break—with the only guy to break her heart—in the USA Today–bestselling author’s “satisfying, sizzling romance” (All About Romance). Cool, calm, and competent, events planner Paige Walker loves a challenge. After a childhood spent in and out of hospitals, she’s now determined to prove herself—and where better to take the world by storm than Manhattan? But when Paige loses the job she loves, she must face her biggest challenge of all—striking out on her own. Except launching her own events company is nothing compared to hiding her outrageous crush on Jake Romano—her brother’s best friend, New York’s most in-demand date, and the only man to break her heart. When Jake offers Paige’s fledgling company a big opportunity, their still-sizzling chemistry starts giving her sleepless nights. But can she convince the man who trusts no one to take a chance on forever? Sleepless in Manhattan is the first novel in Sarah Morgan’s From Manhattan with Love trilogy.
Download or read book Sleep and the Sleepless Simple Rules for Overcoming Insomnia written by Joseph Collins and published by Franklin Classics. This book was released on 2018-10-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Sleepless Nights in the Procrustean Bed written by Harlan Ellison and published by eReads.com. This book was released on 2009 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master essayist, gadfly, literary myth-figure and viewer of dark portent, Harlan Ellison has been, for the greater part of his life, a burr under the saddle of Complacency. His two books of TV criticism, The Glass Teat and The Other Glass Teat, are taught in more than 200 universities and colleges. In this, his former assistant and confidante, Marty Clark, has culled from hundreds of rare and unreprinted works twenty wide-ranging essays that demonstrate why the monstre sacre of imaginative literature won the prestigious Silver Pen award of P.E.N. International for his journalistic frays in 1982.
