Download or read book Sleep Massage Techniques Health Secrets written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-11-23 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you love to have better sleep every night? Want to know the world's best massage techniques? Do you wish you had vibrant health? 3 Books in 1: An unbeatable combination of the best ways to sleep soundly and wake rested, incredible massage techniques from around the world, and world class strategies to optimize physical and mental health! Whether you want to (1) start feeling great with better sleeping habits, (2) determine the massage therapy that best suits your needs, or (3) get vibrant health, this book will teach you everything you need to know. Destroy insomnia and start sleeping better once and for all! There's no reason to spend your days in a mental fog and your nights in restless wakefulness. Discover how good it feels to sleep deeply and wake refreshed. What Will You Discover About Sleep? The hundreds of healthy benefits to getting a good night of sleep. How lack of sleep affects your physical and mental health. The most common sleeping problems and their treatments. How to energize your mornings. What to do during the day to prepare yourself for sleep. How to create a tranquil and relaxing sleep sanctuary. How to establish a night time sleeping routine the right way. The best habits for getting a great night of sleep. Natural remedies that promote better sleep. Massage therapy can accomplish wonders. Massage therapy has a well-documented history of relieving pain and many other ailments. Learn about the major forms of massage therapy and find out what you can expect during an appointment and which type of massage style would be best for you. What Will You Learn About Massage Techniques? How Shiatsu massage can stimulate blood flow and help you live a healthy life. The benefits of deep tissue massage and trigger point therapy. How sports massage can help heal sports-related injuries and treat repetitive-motion inflammations. Why Thai massage is called lazy man's yoga. How massage can increase the comfort levels of pregnant women before and during labor while helping to deliver a healthier baby. How hot stone massage, aromatherapy, and reflexology can make you a more satisfied person. The techniques and enjoyment factors in erotic and tantric massage. Facial massage techniques that make you feel great. Let yourself live to the max! Gain proven tools for vibrant living that can last you for the rest of your life! Use the strategies the pros use to give your body the foods it needs in order to heal itself and generate enough energy to accomplish big things in your life. What Will You Learn About Health? The best foods for healthy living. The benefits of a Mediterranean diet. Cardiovascular exercises and physical training strategies. The best all-natural energy-boosting supplements. Exercises and workouts described in full detail. A practical guide to applying the best health principles to your life. How to customize a nutritional plan to meet your body's needs. How to use your thinking to boost your physical and mental health. How to combine strategies to live a super-charged and healthy life. Life is so much more enjoyable when you are taking care of yourself the right way! Get the complete package: Buy It Now!
Download or read book Massage Therapy written by Ace McCloud and published by CreateSpace. This book was released on 2015-08-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1! Incredible Massage Techniques, Ultimate Health Secrets & World's Best Energy Boosting Strategies! This book covers an incredible variety of strategies, techniques, and life style choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being! Here Is A Preview Of What You'll Discover About Massage... All the Benefits of Massage, Trigger Point, and Acupressure Therapy A Step By Step Guide To Treat Each Major Area Of The Body The Locations of Critical Trigger and Acupressure Points The Best Products For An Enhanced And Enjoyable Experience Aromatherapy and Essential Oils Learn How To Give Yourself Or Others A Top Of The Line Massage From Home Putting It All Together For Long Term Health and Happiness Much, much more! Here Is A Preview Of What You'll Discover About Health... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! Here Is A Preview Of What You'll Discover About Energy... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!
Download or read book Massage Therapy Health Secrets Ultimate Energy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1! Incredible Massage Techniques, Ultimate Health Secrets & World's Best Energy Boosting Strategies! This book covers an incredible variety of strategies, techniques, and life style choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being! Here Is A Preview Of What You'll Discover About Massage... All the Benefits of Massage, Trigger Point, and Acupressure Therapy A Step By Step Guide To Treat Each Major Area Of The Body The Locations of Critical Trigger and Acupressure Points The Best Products For An Enhanced And Enjoyable Experience Aromatherapy and Essential Oils Learn How To Give Yourself Or Others A Top Of The Line Massage From Home Putting It All Together For Long Term Health and Happiness Much, much more! Here Is A Preview Of What You'll Discover About Health... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! Here Is A Preview Of What You'll Discover About Energy... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION.Buy It Now
Download or read book Massage Techniques Stretching Health Secrets written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-11-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you love to feel loose and carefree throughout the day? Are you tired of the pain from tight muscles? Do you wish you had vibrant health and energy? 3 Books in 1: An unbeatable combination of the best massage techniques from around the world, incredible stretches that loosen the whole body, and tactics for optimizing physical and mental health! Whether you want to (1) determine which type of massage therapy best suits your needs, (2) learn professional stretching routines, or (3) get vibrant health, this book will teach you everything you need to know. Massage therapy can accomplish wonders. Massage therapy has a well-documented history of relieving pain and many other ailments. Learn about the major forms of massage therapy and find out what you can expect during an appointment and which type of massage style would be best for you. What Will You Discover About Massage Techniques? How Swedish massage can banish pain and make you happier. How Shiatsu massage can stimulate blood flow and help you live a healthy life. The benefits of deep tissue massage and trigger point therapy. How sports massage can help heal sports-related injuries and treat repetitive-motion inflammations. Why Thai massage is called lazy man's yoga. How massage can increase the comfort levels of pregnant women before and during labor while helping to deliver a healthier baby. How hot stone massage, aromatherapy, and reflexology can make you a more satisfied person. The techniques and enjoyment factors in erotic and tantric massage. Facial massage techniques that make you feel great. Get the most out of your body for years to come! A stretching routine is one of the most powerful and healthy things you can do to live a good life. It adds flexibility, strength, resilience and stress resistance. There is nothing like a good stretching routine to leave you feeling and performing great for the rest of the day. What Will You Learn About Stretching? How to stretch your entire body, one part at a time. How to design your own stretching routine, built around your lifestyle. The four major types of stretches and how to best use them. How stretching can refresh your mind and boost your mood. Stretches for releasing tension in the upper and lower back. The best ways to incorporate a regular stretching routine into your life. Let yourself live to the max! Gain proven tools for vibrant living that can last you for the rest of your life! Use the strategies the pros use to give your body the foods it needs in order to heal itself and generate enough energy to accomplish big things in your life. What Will You Discover About Health? The best foods for healthy living. The benefits of a Mediterranean diet. Cardiovascular exercises and physical training strategies. The best all-natural energy-boosting supplements. Exercises and workouts described in full detail. A practical guide to applying the best health principles to your life. How to customize a nutritional plan to meet your body's needs. How to use your thinking to boost your physical and mental health. How to combine strategies to live a super-charged and healthy life. Life is so much more enjoyable when you are taking care of yourself the right way! Take action: Buy It Now!
Download or read book Massage Therapy Pain Management Health Secrets Eliminate the Pain in Your Life and Get Healthy written by Ace McCloud and published by CreateSpace. This book was released on 2015-07-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1! Massage Therapy, Pain Management & Health Secrets Get The Ultimate Massage, Pain Management & Health Trilogy at a Discounted Price Today! The Best Massage Techniques, How To Combat Pain & How To Gain Supreme Health! Here Is A Preview Of What You'll Discover About Massage Therapy... All the Benefits of Massage, Trigger Point, and Acupressure Therapy A Step By Step Guide To Treat Each Major Area Of The Body The Locations of Critical Trigger and Acupressure Points The Best Products For An Enhanced And Enjoyable Experience Aromatherapy and Essential Oils Learn How To Give Yourself Or Others A Top Of The Line Massage From Home Putting It All Together For Long Term Health and Happiness Much, much more! Here Is A Preview Of What You'll Discover About Pain Management... The Different Types & Causes of Pain How To Prevent Pain With Good Posture The Best All Natural Ways To Treat Pain Modern Medical Breakthroughs For Pain Relief Exercises & Stretches To Strengthen Yourself and Reduce Pain Dietary Secrets That Can Help You Manage or Treat Pain Some of the Best Items That You Can Buy to Combat Pain Mental Strategies For Dealing With Pain The Best Nutritional Supplements For Dealing With Pain Much, much more! Here Is A Preview Of What You'll Discover About Acquiring World Class Health... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!
Download or read book Massage Therapy Pain Management Health Secrets written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Books in 1! Massage Therapy, Pain Management & Health Secrets Get The Ultimate Massage, Pain Management & Health Trilogy at a Discounted Price Today! The Best Massage Techniques, How To Combat Pain & How To Gain Supreme Health! Here Is A Preview Of What You'll Discover About Massage Therapy... All the Benefits of Massage, Trigger Point, and Acupressure Therapy A Step By Step Guide To Treat Each Major Area Of The Body The Locations of Critical Trigger and Acupressure Points The Best Products For An Enhanced And Enjoyable Experience Aromatherapy and Essential Oils Learn How To Give Yourself Or Others A Top Of The Line Massage From Home Putting It All Together For Long Term Health and Happiness Much, much more! Here Is A Preview Of What You'll Discover About Pain Management... The Different Types & Causes of Pain How To Prevent Pain With Good Posture The Best All Natural Ways To Treat Pain Modern Medical Breakthroughs For Pain Relief Exercises & Stretches To Strengthen Yourself and Reduce Pain Dietary Secrets That Can Help You Manage or Treat Pain Some of the Best Items That You Can Buy to Combat Pain Mental Strategies For Dealing With Pain The Best Nutritional Supplements For Dealing With Pain Much, much more! Here Is A Preview Of What You'll Discover About Acquiring World Class Health... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION.Buy It Now
Download or read book Self Massage Secrets written by Niko Carrafield and published by . This book was released on 2020-11-21 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short guidebook covers the whole body instructing proper massage techniques to help relieve chronic stress, aches, and pains. Helping to prevent headaches, digestive issues, tendonitis, carpal tunnel, plantar fasciitis, and so much more. We are so excited to share these techniques with the public. Hurry now and get your copy of this amazing yet simple and easy to read, step by step, guide to health and wellness.
Download or read book Relaxation A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy written by Jessica Thompson and published by Independently Published. This book was released on 2018-10-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax Your Body Using The Secrets of Essential Oils And Massage Therapy... ★★ 2 Books In 1 - Aromatherapy & Massage Therapy ★★ **Aromatherapy** Do you have minor or possibly major health issues that are always plaguing you and that you're looking for a cure for? Have you heard of "Essential Oils" and possibly even tried some of them to help you live a healthier life? The truth is, if you know which essential oils to use and how to use them, they can improve your life more than you ever thought possible.You can virtually eliminate many ailments and pains using nothing more than Essential Oils. In this Book, you are going to learn which oils are the best for improving life quality, which oils you may not want to use, which oil does what, and also learn which may be best for your unique use and application. Some of the topics that'll be covered: How To Eliminate Pains & Aches That Have Been Plaguing You For Years How Essential Oils Can Provide Cures To Everyday Pains & Ailments That Are Bothering You How To Increase Your Energy Quickly And Easily The Truth About Essential Oils And What You Need To Lookout For When You Use Them And More... **Massage Therapy** Have you always wondered about massage therapy or maybe even had your doctor recommend it at some point? Would you like to know the true healing properties that can be gained from using massage in your life? Chances are, you've probably been held back by worry and just plain not knowing all the details about massage... If you want to get rid of pain, have a more active lifestyle and finally start movingly like you used to, this Book is something you must have... Some of the topics that'll be covered: How To Get Rid Of Muscle Aches & Pains Through The Use Of These Simple Massage Procedures How To Get Back All Of The Mobility That You Used To Enjoy And Reclaim Your Life Once And For All How To Use The Thousand Year Old Secrets Of Muscle Relief And How They Can Eliminate Your Pain And More... Don't wait another moment to enjoy from this information - Get your copy of Relaxation right away!
Download or read book Massage Tips And Techniques At Home written by Emmanuel Bertagnolli and published by Independently Published. This book was released on 2021-01-28 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage therapy is one of the most effective, widely used integrative therapies for reducing pain and relieving stress," according to the American Massage Therapy Association (AMTA). You don't have to book an appointment at the spa or research how much to tip for a massage to enjoy reduced pain and stress--you can DIY a massage at home between professional massages with a few simple moves to keep the benefits going In this Guide book to Massage, you will discover a variety of proven techniques to help your loved ones manage symptoms and relieve pain: Swedish, trigger point therapy, sports, acupressure, and more. Pick up practical information like how much pressure to apply, how to adjust your message for recipients of all ages, and tips for addressing chronic pain. Then, dive into specialized techniques for specific ailments so you can start the healing journey. Specifically: The power of touch--Find soothing ways to heal everything from tense shoulders, tight hips, and carpal tunnel syndrome, to digestive issues, insomnia, eyestrain, and anxiety. Step-by-step guidance--Follow clear, detailed instructions for home application of each technique, with illustrations to guide you. Beyond massage--Enhance and extend the healing benefits through aromatherapy, application of heat and ice, and simple lifestyle changes. Learn proven techniques and get the guidance you need to begin healing through massage.
Download or read book Secrets of Massage written by Cathy Meeus and published by Ivy Press. This book was released on 2017-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertly use pressure and movement to relieve pain, ease tension, and provide comfort to the weak and weary. Secrets of Massage is a comprehensive guide to learning the traditions and benefits of massage. While massage is a refined skill, this guide will makes learning approachable, with full colour photographs, illustrations, instructions, and step-by-step sequences. From effleurage and petrissage, to friction and shiatsu, you will learn basic techniques and how to apply them to a full-body massage routine. Special sections will show you how to include essential oils into your sessions. Create a suitable environment and develop a fundamental understanding of the physical and emotional benefits now! This ancient tradition of healing through touch is at your fingertips.
Download or read book 137 Tips for Reclaiming Deep Restorative Sleep Every Night written by Belinda Hayward and published by Balboa Press. This book was released on 2018-09-26 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're like most people, you need eight hours of sleep per night. If you don't get it, you're tired, cranky, and no fun to be around. It's normal to occasionally have trouble falling or staying asleep, but if you're constantly waking up unrefreshed, you must address the problem now. Belinda Hayward, a nutritionist, herbalist, and health coach who has helped many patients battle insomnia (and who has struggled with the condition herself ), explores how to get a good night's sleep in this self-help guide. Tips include: • Avoid alcohol, which increases the production of stress hormones and interferes with brain chemistry and sleep cycles. It may get you to sleep initially, but as the liver works to break it down, it will often cause you to wake up. • Get a healthy intake of tryptophan, which is an essential amino acid found in turkey and other meats, bananas, milk, eggs, oats, cottage cheese, fish, and seeds. • Structural problems in the body affect function or mobility and can lead to other problems, including poor sleep and digestive complaints. A misalignment of cervical cord one (C1) can present as nervousness and insomnia. Reclaim happiness, boost productivity, and discover energy you never knew you had with this guide to improving sleep.
Download or read book Sleep Deprivation Decoded Worldwide Strategies Tips and Techniques for Better Rest written by Enrique G. and published by Enrique Gérman. This book was released on 2023-06-01 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🌙 Are you struggling with sleep deprivation? Tossing and turning at night, only to wake up feeling exhausted and unrefreshed? You're not alone. Millions of people around the world are in the same boat. But it doesn't have to be this way. 📘 In "Sleep Deprivation Decoded: Worldwide Strategies, Tips, and Techniques for Better Rest," we delve deep into the world of sleep science, uncovering practical, actionable strategies to combat sleep deprivation and improve your sleep quality. 🌍 Drawing from a wealth of global practices, this book offers a unique, holistic approach to sleep improvement. From mindfulness meditation in the East to cutting-edge sleep technology in the West, we explore a wide range of techniques designed to help you sleep better, feel better, and live better. 🥦 We also delve into the role of diet, exercise, and lifestyle in sleep quality, offering personalized advice based on individual circumstances. Plus, we explore the latest research on the role of technology in sleep improvement, from sleep tracking devices to AI and machine learning. 🌟 Whether you're a chronic insomniac or just looking to improve your sleep quality, this book is your guide to better sleep. It's time to say goodbye to sleepless nights and hello to a healthier, happier you. 🚀 So, are you ready to embark on your sleep journey? Are you ready to transform your sleep, your health, and your life? The journey starts now. Let's embark on this exciting adventure together. Here's to better sleep, better health, and a better you! 👉 Grab your copy of "Sleep Deprivation Decoded" today and start your journey towards better sleep and better health!
Download or read book Complete Massage written by and published by . This book was released on 2019-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide on everything from effleurage to epineuria. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, find out why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Become an expert in the simple but profoundly effective power of touch and share its miraculous health benefits.
Download or read book 101 Tips for Better And More Healthy Sleep written by Alan E. Smith and published by Loving Healing Press. This book was released on 2023 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of your physical and mental health depends on getting a good night's sleep. We all love waking up without an alarm, feeling rested and refreshed, right? Unfortunately, many people don't sleep enough or sleep well, or both. It may feel like your sleep is a combination lock and you can't figure out all the right numbers in the right sequence. These tips are designed to help you put it all together. These 101 Tips are designed to help you find the rest you deserve in the best way possible. You'll walk through all of the various factors in getting a good night's sleep, from your bed and bedroom to relaxing before bed to solving several sleep problems. While some of these tips have been around for hundreds or thousands of years, some are as new as they can be. We even talk about the progress that's been made in the medical field regarding sleep in past few decades. Whatever your sleep situation, you will probably find something here that can help you sleep even better and longer. You just have to have the patience and dedication to solve your own sleep problems. • Discover your best sleep possible • See new ways to sleep better, longer • Realize all of the ways to improve your sleep • Explore techniques from ancient to modern • Understand the real importance of sleep Learn more at www.UnbreakYourHealth.com From Loving Healing Press www.LHPress.com
Download or read book Secret of Health written by Ravinder Lakhotia and published by B. Jain Publishers. This book was released on 2002 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ravinder Lakhotia has collected many natural and supernatural methods and has written an important book on it is releted to to mental and physical problems of current time.
Download or read book Massage written by Fill Sunrik and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply say: "Try this for me. No strings attached" The most important answer to the question of how to do massage for your partner is not to be ashamed of anything, do not miss a single centimeter of his body, and to do everything with a sense of movement and desire. And, of course, if you just take the first steps, it is necessary to observe some rules to avoid ending massage session earlier than you plan to. Your partner may reach an orgasm and just go to sleep. Or, on the contrary, he will wait for a long time, but then "biology" will take its course ... and "bye, massage, hello, sex." You were so ready for a massage. This is perhaps the only time when sex can upset, right?
Download or read book Heal Your Mind Body and Soul with Massage written by Katherine E. Smith LMT and published by Page Publishing Inc. This book was released on 2019-09-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
