Download or read book Sleep Little Kiwi Sleep written by Deborah Hinde and published by . This book was released on 2020-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Little Kiwi and meet his forest friends, as he hunts for food for a midnight feast, escapes a nasty predator and arrives back to his burrow safe and sound as the sun rises. Sleep Little Kiwi Sleep introduces young children to nocturnal creatures that are busy with their `day¿, while they themselves are tucked up in bed fast asleep. Sleep Little Kiwi Sleep is the perfect bedtime story for sleepy little kiwis. The language has a lovely gentleness to it which complements the illustrations of the night forest. The book also includes a Te reo Maori translation of some of the creatures featured in the illustrations and text.
Download or read book Sleepy Kiwi written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Science shows that baby's eyes are drawn to strong contrasting colours. This black and white book with solid, friendly graphics is designed especially for newborns and infants. Kiwi are a very special and rare nocturnal bird, native to New Zealand. The perfect character to juxtapose the erratic sleep patterns of a newborn baby. * From #1 Best Selling New Zealand author and illustrator of the Kuwi the Kiwi series of books. * A newborn baby sees only in black and white and shades of grey. Nerve cells in their retina and brain that control vision are not fully developed. the simple graphics and solid black and white are ideal for this stage of development. * Encourages the practice of reading to your child from birth. The book is a large, thick board book, matte laminated for a soft, cleanable finish. Created entirely in a black and white modern illustration style.
Download or read book Little Kiwi Has a Forest Feast written by Bob Darroch and published by Puffin Books. This book was released on 2017-07-31 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Marketing Blurb
Download or read book Little Kiwi Whose Nest is Best written by Bob Darroch and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Little Kiwi can't sleep - Little Sister keeps kicking and Dad is snoring! Little Kiwi decides to find himself a better nest. It's too lonesome by himself so Little Kiwi joins Kaka - but the Kaka chicks are far too noisy. The Keas' mountain nest is too cold, Morepork's is too high, Blue Duck's is too damp and Little Kiwi can't even squeeze into Fantail's tiny nest. Will Little Kiwi ever find the perfect place to rest?"--Publisher information.
Download or read book Sleep Easy written by Bernice Tuffery and published by Allen & Unwin. This book was released on 2021-02-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to lousy sleep with this six-week, step-by-step programme to help you kick insomnia to the curb forever. Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night. We can shake off the odd sleepless night, but when sleep difficulties persist, things start to unravel. Sleep debt takes its toll on our mood, energy, and productivity. It affects our behaviour around food and exercise as well as eroding our immunity, even our mental and physical health. As our best efforts to help ourselves fail, or perpetuate the problem, we can feel disillusioned, disempowered and frustratingly stuck. You're not alone, and there is a way through. This six-week, step-by-step guide will help you sleep easy. Bernice Tuffery, fed up after years of compromised sleep, made it her mission to learn how to sleep well again. She'd tried early nights, warm baths, a bit of yoga and meditation, but nothing worked. Even natural supplements, over-the-counter sleep aids, melatonin, and at times sleeping pills, failed to deliver a sustainable solution. As a qualitative market researcher, she was determined to know how to sleep naturally again. She discovered a proven, natural, and very learnable way to improve chronic sleep difficulties. Cognitive Behavioural Therapy for insomnia (CBTi) is recognised internationally by sleep experts as the gold-standard treatment for insomnia. But with a lack of awareness, a severe shortage of experts offering it and virtually no public funding for treatment in New Zealand and Australia, it's hard and expensive to access. From her discussions with sleep professionals, extensive research and her lived-experience of restoring her own sleep, Bernice shares her knowledge with humour and heart. Confident that CBTi can be self-taught, she offers this practical and inspiring insiders' guide to getting a good night's sleep.
Download or read book Trick Yourself to Sleep 222 Ways to Fall and Stay Asleep from the Science of Slumber written by Kim Jones and published by The Experiment, LLC. This book was released on 2020-05-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 222 Ways to a Better Night and Brighter Morning Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you do? Well, Trick Yourself to Sleep—with 222 simple strategies and creative tips, all scientifically backed: Cover up clocks (stop stressing over every restless minute) Eat two kiwis (their folates and antioxidants aid sleep) Stick out your tongue (this releases tension in the jaw) Try a weighted blanket (it’s like giving your nervous system a hug) Make a list (and then set those to-dos aside until tomorrow)! This must-have guide for even the occasional insomniac will help you fall asleep, stay asleep, and wake up your best self.
Download or read book The Natural Baby Sleep Solution written by Polly Moore Ph.D. and published by Workman Publishing Company. This book was released on 2016-03-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby. For babies aged two weeks to one year Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes A simple program for sleep that delivers foolproof results.
Download or read book Go the F k to Sleep written by Adam Mansbach and published by Akashic Books. This book was released on 2011-06-14 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Download or read book The Great Kiwi Bedtime Book written by Donovan Bixley and published by . This book was released on 2022-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The baby animals around New Zealand settling down to sleep.
Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.
Download or read book I Can t Sleep written by Stephanie Blake and published by . This book was released on 2017 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simon's little brother can't sleep without his special blanket. Simon will have to be very brave to solve this problem..."--Back cover.
Download or read book DON T YUCK MY YUM written by Amy Pleimling and published by Xlibris Corporation. This book was released on 2013-11-22 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever sat down to a plate of your favorite food and the person next to you says “Yuck! That is GROSS!”? “Don’t yuck my yum” can be your reply, “you might like it too if you try.” “Don’t Yuck My Yum!” is a book that teaches some basic healthy eating concepts to kids and parents in a fun and unique way. Children will learn that saying negative things about food can affect the food choices and eating habits of others. Throughout the book, readers will learn other valuable nutrition messages, like how important it is to try new foods and to eat foods that are many different colors. The mission of DYMY is to encourage kids and parents to learn about healthy eating together in a fun way so that habits are formed early on in life that they will carry into adulthood.
Download or read book Classic Rhymes for Kiwi Kids written by Peter Millett and published by . This book was released on 2017-11-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award winning author Peter Millett (The Anzac Puppy) and illustrator Scott Tulloch (I Am Not A Worm) add a classic Kiwi spin to some all-time favourite nursery rhymes.
Download or read book Little Kiwi the Cool Mama written by Bob Darroch and published by Puffin Books. This book was released on 2019-04-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is raising baby birds easy? Little Kiwi will find out in this humorous addition to the bestselling series by Bob Darroch.Little Kiwi doesn't like doing chores. Why should kids do all the work, while parents take it easy?But when a big storm blows through the forest, Little Kiwi finds himself in charge of some lost eggs. He is about to discover that a parent's work is much harder than he thought . . .And what's this funny little bird with a shield instead of feathers?Little Kiwi, the Cool Mama is an all new amusing story in the longstanding and bestselling Little Kiwi series by Bob Darroch.
Download or read book The Hoppleplop written by Kyle Mewburn and published by . This book was released on 2016-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a Hoppleplop? Have you never seen one? Then come with me, through the doors, and let's see if we can find him.
Download or read book The Age Well Project written by Annabel Streets and published by Piatkus Books. This book was released on 2021-05-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Download or read book Baby Bilby where Do You Sleep written by Narelle Oliver and published by Omnibus Books. This book was released on 2011 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a peep through the peepholes and discover the secret hiding places of a baby bilby and other Australian desert creatures.
