Download or read book Sleep and Grow Rich written by Dr. Gary S. Goodman and published by Gildan Media LLC aka G&D Media. This book was released on 2020-09-30 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be rich? “Then get your sleep!” urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it’s no coincidence that the two richest people on earth endorse the same, “bed-rock” success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon’s Jeff Bezos and Microsoft’s Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes. Yet today, in most workplaces, there is a dumb belief system and silent conspiracy to keep you poor, cranky, and sleep deprived. These miseries go together, according to the best-selling author of Sleep & Grow Rich! In this essential book you’ll learn that missing sleep is the culprit behind most occupational burnouts and industrial accidents. More car crashes are attributable to drowsy drivers than drunk drivers. Instead of making you more efficient and productive, robbing yourself of sleep is doing the opposite. Being fully rested and refreshed will make you feel rich, now, and will lead to making the best decisions, while providing you the energy and patience to build wealth and well-being. Put this great book on your night table. You’ll wake up feeling like a million bucks, and be well on your way to earning them! Dr. Goodman is the bestselling author of 15 books and 10 audio programs. He teaches Best Practices in Negotiation at UC Berkeley and UCLA, the #1- and #2-rated public universities in the world.

Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Download or read book How to Make Money While You Sleep written by Brett McFall and published by Make Money While You Sleep. This book was released on 2008-05-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book you'll learn how to make money with massive effort, with an income that keeps coming 24/7, even while you're sleeping and you don't have to have a technical bone in your body to do it. Creating an internet business is simple, low maintenance and low cost.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Sleep Get Rich written by Pearlin Siow and published by Armour Publishing Pte Ltd. This book was released on 2009 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mindfulness for Insomnia written by Catherine Polan Orzech and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need. Sleep plays a crucial role in our waking lives. While we sleep, our bodies are recharging with energy, damaged tissue is repaired, and our memories are stored. When we don't get enough sleep, we are tired, less positive, less motivated, less focused, and more likely to feel depressed. We may even experience more intense cravings for high-fat, sugar-rich foods. And yet, despite the myriad advantages of getting a good night's sleep, countless people suffer from chronic insomnia. If you’re one of them, this book can help. In this guide, a trained mindfulness expert teams up with a behavioral sleep specialist to offer evidence-based meditations and an innovative four-week protocol to address the emotional stresses and anxieties that lie at the root of sleep issues. You’ll learn practices grounded in mindfulness-based stress reduction (MBSR), mindful self-compassion (MSC), and guided mindfulness and acceptance for insomnia (GMATI) to alleviate the mental, emotional, and physical suffering caused by insomnia. You’ll also learn to identify both internal and external factors that may be compromising your sleep, and develop a plan to address these issues. There is nothing we can do to “make” ourselves fall asleep. In many ways, this is why insomnia can be so maddening. But what we can do is help create the conditions necessary for healthy slumber. The mindfulness tools in this book will help you do exactly that.

Download or read book Grow Rich While You Sleep written by Ben Sweetland and published by David De Angelis. This book was released on 2012-11-16 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover why 95% of all human problems stem from a negative mind - traits such as timidity, domestic discord, business failure, bad memory, tenseness, unhappiness, worry, etc. This book shows how to use the deepest thinking part of you - while you sleep! Get whatever you want out of life . . . money, personal influence, love, respect and admiration. You will discover: - 6 exercises that develop your latent creative powers into a mental powerhouse - 5 ways to make your Creative Mind work for you - a formula for building a success consciousness that will lead you to success in any direction - how to develop your powers of concentration - how to accentuate the positive ... and gain a magnetic personality - how to go on a mental diet ... to gain radiant mental and physical health and feel younger than your years, even at 70! CONTENTS How This Book Helps You Grow Rich 1. Riches: An Interpretation 2. Sleep: How To Enjoy Peaceful Sleep 3. Your Real Seat of Intelligence 4. Man Is Mind 5. Getting Acquainted with the Real You 6. You Are What You Think You Are 7. You Are Twice as Good as You Think You Are 8. Money: A Myth 9. Riches: A Matter of Consciousness 10. A Study in Contrasts 11. Grow Rich in All Things—While You Sleep 12. Accepting the Supremacy of Mind over Matter 13. Mental Exercises vs. Physical Exercises 14. Thoughts Are Pictures; Pictures Are Patterns 15. Your Mental Eraser 16. Building a Consciousness of Success 17. Discovering the Law of Abundance 18. You Become Rich Right Now 19. Psychosomatic Ailments: Are They Real? 20. Developing a Health Consciousness 21. Accentuate the Positive 22. Help Yourself by Helping Others 23. Electrosonic Means of Aiding You 24. Your New Life of Health, Wealth and Happiness

Download or read book Make Money While Sleeping written by Daley Morris and published by Zen Mastery Srl. This book was released on 2021-01-13 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Money While Sleeping: The Ultimate Guide to Achieve Success Even While Sleeping, Discover the Effective Strategies and Ways on How You Can Earn Passive Income If you are serious about achieving wealth and success, you might want to consider taking some pointers from how the rich life. The truly rich and wealthy did not get where they are now just by chance or luck. You must pay attention not only to what they know but how they do things as well. You will find a considerable difference in how the rich do things compared to normal people. First of all, the rich are not afraid of risks. They are risk-takers who always go big. This is a huge factor that helped them amass their riches. There are many ways you can earn different types of income. This book will teach you about the different ways on how you can earn money. You will also discover some of the most popular methods of earning a passive income that can earn you money with minimal effort from you after you have set it up. This book will discuss the following topics: How the Rich Live How to Make Money 7 Ways to Start Earning Money E-Bay Business Planning Information Product Marketing Affiliate Programs Google Affiliate Program Advertising Search Engine Submission Service Online Travel Agent Web Hits Traffic Reseller People often wonder what secret the rich people know that the rest of the population is unaware of. There really is no secret except that they are courageous enough to take the risks. If you want to know more about how you can earn massive profits even while you sleep, scroll up and click "add to cart" now.

Download or read book Make Yourself a Millionaire written by Charles Zhang and published by McGraw Hill Professional. This book was released on 2003-03-17 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-follow personal finance guidelines--from American Express's #1-rated financial adviser Charles Zhang became one of today's most nationally known and trusted financial advisers by stressing sanity and sensible investing over dubious, get-rich-quick tricks and schemes. In Make Yourself a Millionaire, Zhang transfers his program to the printed page. Far from a confusing, all-or-nothing approach, this book outlines a clear and rational approach to organizing and planning all aspects of a financial life. How do different investments work? How much insurance is too much? Zhang answers these questions and more as he discusses: Recommended investments for virtually any portfolio Asset allocation techniques that work Actual examples of success and disaster The role of insurance as a key element in a portfolio All major financial instruments: stocks, bonds, funds, REITs, cash

Download or read book The App Millionaire written by Greg Shealey and published by Npi. This book was released on 2013-01-22 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The marketplace is chock full of books on business and entrepreneurship. To the credit of many visionary business authors, some of these books are actually good reads. "The App Millionaire," however, is a book that only comes around once in a decade, if that. The genius of "The App Millionaire" is that it forces you to take a close and personal look at your business goals while challenging your approach on business development. The "App Millionaire" turns traditional business thinking on its head. Instead of the axiom of "think big," the author, Greg Shealey, PhD suggests you "think small." He advocates for very small business development, as in micro-business small. This philosophy of micro-business entrepreneurship has afforded many people the opportunity to own profitable businesses with advantages to traditional business models such as very little overhead, a quick start-up time, and lower risk, just to name a few. He believes the advantages of a micro-business far out weigh the advantages of large business development. Take a quick read for yourself, do the math, weigh your options, and draw your own conclusion.

Download or read book I Can Make You Sleep written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-06-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Easily stop the disruption of waking during the night? Would you like to sleep when you want to? Awaken refreshed and full of energy? Then let Paul McKenna help you! We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today. In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep. If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!

Download or read book Make Money Sleeping written by S. J. Rahman and published by CreateSpace. This book was released on 2015-04-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''When I first saw this book I thought impossible. But now I know using the techniques mentioned in Make Money Sleeping that it's more than just possible to do this. - Kerry Wright ''I have to admit the cover and title had me suspicious. But I bought it just in case it's true to make money sleeping. I mean you hear about it all the time, But nobody tells you how. Make Money Sleeping is the first book to show me how. - Tamara Trye It's the dream of many of us, To be able to relax on a beach, be sleeping whilst the money pours into our bank accounts. But is it really possible to make money sleeping? Make Money Sleeping will open your eyes to a new world of making money without leaving the comfort of your bed. S.J Rahman proves categorically how you can make money lying on your bed fast asleep. Benefits - Sleep & make money - Learn to reduce your hours at work. - Discover the formula for making money sleeping. If you are someone who dreams of one day of never having to work then S.J Rahman's Make Money Sleeping is the book for you. Tags, make money online, make money fast, online income, passive income ideas, make money from home, make money from home, total money makeover, online income free books, online income streams, make m-oney from home, passive income guide, passive income for beginners, online income streams, home based business, home business, how to make money online, entrepreneur, real estate investing, money machine, online money machine,

Download or read book Make Money While You Sleep written by Michelle Kulp and published by . This book was released on 2020-07-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine going to sleep and waking up the next morning with more money in your bank account than when you went to bed.This can be your reality in 30 days from now because you can capitalize on your existing experience, knowledge and wisdom to help others using the Lean Launch Method outlined in this book. Make Money While You Sleep is a step-by-step blueprint that will show you exactly how to take your real world knowledge, wisdom and experience (your Intellectual Property) and turn that into a profitable program that makes money 24/7?yes, even while you sleep!By transforming your unique knowledge into your own signature online program that you get can get paid for over and over is the apex of working smart, not hard!Once you create your first DIGITAL ASSET, you'll be able to generate money for you and your family over and over and over again.The job market has changed drastically and you can no longer rely on "jobs" for your livelihood, it's time to take matters into your own hands and create wealth for yourself.If you're ready to take your financial destiny into your own hands, reclaim your independence and start generating revenue, and creating money while you sleep...this is the book for you!

Download or read book Fast Asleep written by Michael Mosley and published by . This book was released on 2021-11-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising advice including tips for teenagers, people working night shifts and those prone to jet lag, plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier.

Download or read book Make Money While You Sleep written by Lucy Griffiths and published by Hodder & Stoughton. This book was released on 2021-12-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could earn money doing what you love? What if you could live more and work less? What if you could Make Money While You Sleep? You can! Forget the old ways of unhealthy working hours and pressing pause on your life until retirement - especially in uncertain economic times. In Make Money While You Sleep, Lucy Griffiths, passive income strategist and coach, will share how you can create a course-based business that works 24 hours a day for you while you get on with the business of living your life. Packed with advice, knowledge and refreshing honesty, Lucy will take you through the process of course creation: from inspiration to getting it done, to actually selling it! * Learn how to stand out in an increasingly content-saturated world by using a proven system that turns your ideas into a bestselling brand. * Package up your expertise and sell your courses on repeat. * Learn how to position yourself as an expert in your industry and harness the power of social media and YouTube to upscale your business. Now is the time to take your digital course idea and turn it into a money-making machine!

Download or read book The Almanack Of Naval Ravikant written by Eric Jorgenson and published by Harper Collins. This book was released on 2021-09-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: GETTING RICH IS NOT JUST ABOUT LUCK; HAPPINESS IS NOT JUST A TRAIT WE ARE BORN WITH. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like? Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval's wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

Download or read book The Reality Revolution written by Brian Scott and published by . This book was released on 2020-03-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them faster than ever before. The question is: how do you create the reality of your design? Brian Scott wants to help you find the answer. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers. He deepened his research into parallel realities, quantum mechanics, and consciousness to uncover what happened in his close call with death. Along the way, he developed a series of techniques capable of creating profound transformations. In The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality, Brian introduces you to the techniques that have helped his clients find lasting love, create wealth, and revitalize health. You'll learn how to surf through parallel realities and unlock the power of your mind through a mix of researched and science-backed techniques like qi gong, meditation, quantum jumping, energy work, and reality transurfing. If you're ready to create an incredible reality for yourself, this book shows you the way.