Download or read book Precious Little Sleep written by Alexis Dubief and published by Lomhara Press. This book was released on 2020-10-19 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.
Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.
Download or read book I m Sorry the Bridge is Out You ll Have to Spend the Night written by Sheldon Allman and published by Dramatic Publishing. This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plot centers around Dr. Frankenstein's castle and includes such characters as The monster, Count and Countess Dracula, The mummy, and a reluctant boy werewolf.
Download or read book Uncle John s Bathroom Reader Plunges into the Universe written by Bathroom Readers' Institute and published by Simon and Schuster. This book was released on 2012-08-15 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining trivia compendium flush with fun facts about all things science. Uncle John’s Bathroom Reader Plunges into the Universe is your anecdote to boring science textbooks. Uncle John and his loony lab partners will take you back to the Big Bang and forward to the distant future. You’ll see the science in everything around (and inside) you, and learn the truth about the most egregious science myths (such as—you can’t “sweat like a pig” because pigs don’t sweat). How many amazing facts await your visual cortex in these 494 pages made up of atoms (print version) or bits and bytes (e-book)? As Carl Sagan would have said, “Billions and Billions!” So put on your thinking cap and check out: · Pluto denied · Kitchen chemistry · Football gets physics-al · Planet Earth’s sudden hot flashes · Food’s incredible journey . . .through you · The science of surfing, skating, and snowboarding · How they plugged the hole in the ozone layer · How “defenseless” animals stay alive · Sci-fi that’s more fi than sci · Ancient astronomers · Know your clouds And much, much more
Download or read book The Green Vase written by William R. Castle and published by . This book was released on 1912 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Mother written by Nora Murphy and published by Minotaur Books. This book was released on 2023-05-30 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Nora Murphy, author of The Favor, The New Mother is both relatable and nerve-wracking, sympathetic and bone-chilling— a fresh new twist on motherhood and murder in suburbia. Isolated. Lonely. Tired. It's hard being The New Mother. Sometimes it's murder. Nothing is simple about being a new mom alone in a new house, especially when your baby is collicky. Natalie Fanning loves her son unconditionally, but being a mother was not all she wanted to be. Enter Paul, the neighbor. Paul provides the lifeline she needs in what feels like the most desperate of times. When Paul is helping with Oliver, calmed by his reassuring, steady presence, Nat feels like she can finally rest. But Paul wants something in return. It’s no coincidence that he has befriended Nat—she is the perfect pawn for his own plan. Will Nat wake up in time to see it?
Download or read book Hang the DJ written by Angus Cargill and published by Catapult. This book was released on 2009-10-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The literary equivalent of a great dive bar jukebox--inspiring, provocative, irresistible, and the perfect gift for all music lovers. At the heart of all music fetishes, there are lists: ten essential female murder ballads, ten unsettling songs for a midwestern white guy to wake to from a coma, ten smutty Bob Dylan moments, and of course the ever-popular staple of all music lists (and listeners)--ten best breakup songs. Hang the DJ compiles what contributors might once have scribbled in the back of their textbooks or school folders, when they--like all of us at one point--were absolutely sure that they alone were the sole guardians of Musical Truth; that Sparks' number two hit, "This Town Ain't Big Enough for the Both of Us," really should have made it to the number one spot, that Gary Numan was merely a misshapen progeny of Bowie's Thin White Duke persona, that female singer-songwriters are better than their male equivalents. Mixing anecdote, humor, reference, and sheer dorkiness--but with the bizarre insight of an anthropological study in pop-culture protocol--Hang the DJ is a collection of lists about musical loves, hates, dreams, and nightmares from music-lovers such as Rick Moody, Jonathan Lethem, Simon Reynolds, Ali Smith, Amanda Petrusich, and many other bloggers, journalists, novelists, poets, and musicians.
Download or read book Motherload written by Ana Villalobos and published by University of California Press. This book was released on 2014-09-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of economic anxiety, fear of terrorism, and marital uncertainty, insecurity has become a big part of life for many American mothers. With bases of security far from guaranteed, mothers are often seeking something they can count on. In this beautifully written and accessible book, Ana Villalobos shows how mothers frequently rely on the one thing that seems sure to them: the mother-child relationship. Based on over one hundred interviews with and observations of mothers—single or married, but all experiencing varying forms of insecurity in their lives—Villalobos finds that mothers overwhelmingly expect the mothering relationship to "make it all better" for themselves and their children. But there is a price to pay for loading this single relationship with such high expectations. Using detailed case studies, Villalobos shows how women's Herculean attempts to create various kinds of security through mothering often backfire, thereby exhausting mothers, deflecting their focus from other possible sources of security, and creating more stress. That stress is further exacerbated by dominant ideals about "good" mothering—ideals that are fraught with societal pressures and expectations that reach well beyond what mothers can actually do for their children. Pointing to hopeful alternatives, Villalobos shows how more realistic expectations about motherhood lead remarkably to greater security in families by prompting mothers to cast broader security nets, making conditions less stressful and—just as significantly—bringing greater joy in mothering.
Download or read book On Becoming Baby Wise written by Gary Ezzo and published by Parent-Wise Solutions, Incorporated. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.
Download or read book The Way of Tao Part Ii written by and published by Motilal Banarsidass Publishe. This book was released on with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Happiest Baby on the Block written by Harvey Karp, M.D. and published by Bantam. This book was released on 2008-11-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.
Download or read book Just Another Ghost Story written by Francis Theriault and published by iUniverse. This book was released on 2007-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wiggly and his sister, Wishy, live in Transfilledvania with their family. Wiggly's keen interest in the supernatural becomes mixed with reality when a Ghost begins to invade his room. He and his sister seek help from a friendly witch named Samantha, who runs a spooky shop in town. As the Ghost becomes more powerful, Samantha tries to assist Wiggly in the struggle, by giving him a strange box with strange powers. When the box begins flying off his night table, Wiggly wonders who will win; Samantha's box or the ghost of a woman dead for years. An aid for teaching reading, this book contains critical thinking questions, vocabulary and spelling words.
Download or read book The No Cry Sleep Solution Gentle Ways to Help Your Baby Sleep Through the Night written by Elizabeth Pantley and published by McGraw Hill Professional. This book was released on 2002-03-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: Uncover the stumbling blocks that prevent baby from sleeping through the night Determine--and work with--baby's biological sleep rhythms Create a customized, step-by-step plan to get baby to sleep through the night Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier
Download or read book Just One More Hand written by Ellen Mutari and published by Rowman & Littlefield. This book was released on 2015-02-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just One More Hand tells a story that workers all over can relate to: an industry that promised a solid and stable livelihood is being transformed by competitive pressures, causing employees to lose their economic footing. What seemed like a good job one day becomes a bad job the next. Incorporating the real experiences of casino employees, the book demonstrates the difficulties for local communities that are building new casinos in the hopes of luring tourists. Local communities placing all their chips on casinos as an economic development strategy face increasingly long odds. Life stories of individual workers in Atlantic City are explored in the context of the history of the city and the now-global gaming industry. With more and more casinos competing for customers, employees are feeling the brunt of cost-cutting measures, including the wholesale closure of some casinos. While long-time employees are fighting against concessions and wage stagnation, younger workers juggle multiple part-time and seasonal jobs at several casinos. Policy makers hoping to offset these trends are trying to rebrand Atlantic City for a younger, hipper, and more well-to-do clientele using public-private partnerships. Unfortunately, scant attention is being paid to the core issue in economic development—the need for sustainable livelihoods and meaningful work. Here, Ellen Mutari and Deborah Figart explore the realities of the industry and the lives and challenges the workers within it are facing.
Download or read book Hand to Hold written by JJ Heller and published by WaterBrook. This book was released on 2021-07-20 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.
Download or read book The Power of Vital Force written by Rajshree Patel and published by Hay House, Inc. This book was released on 2019-10-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier . . . Relationships. Jobs. Family. Creativity. Happiness. And maybe even doing something more game-changing than you've ever thought possible." - Dave Asprey Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name, it's the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgment, and memory. In modern life, we have forgotten the golden key-the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself-more swiftly and easily than you ever thought possible. Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. In these pages, she reveals: What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it; Tools to dial down the chatter of your racing mind and resolve your personal energy crisis; Why traditional mindfulness meditation may not be your best path to inner peace; Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and Ancient secrets to fuel your purpose and performance in every aspect of your life. The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.
