Download or read book Eat to Sleep written by Karman Meyer and published by Simon and Schuster. This book was released on 2019-05-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
Download or read book The Phrenological Journal and Life Illustrated written by and published by . This book was released on 1882 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Darkness Below written by Sherri Lackey and published by Lulu.com. This book was released on 2013-06-13 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years have passed since Keeva killed her grandfather, Delius. She drank in his powers and became the Queen of the Vrykolakes, known by the ancient Greeks as the bloodless vampires. She and Severin have settled into some semblance of a normal life, living in rural North America with their two kids, Connor and Kaie. Their neighbors would never suspect that they are anything more than a typical family. Aside from keeping their true identity a secret, everything seems to be going well. Until, their twelve year old daughter, Kaie, goes missing. Are monsters ever afraid of the dark? When Kaie finally awakens, she is no longer a child, and she is no longer in familiar surroundings. The Forbidding awaits. Echoes of madness surround her. The Belows warn of doom. Legend holds that whatever is born or brought into the Belows must remain there. Kaie vows to find a way to return to her family, but first she must learn to face her darkest fear, if she is ever to escape from the darkness below.
Download or read book Mother Grains Recipes for the Grain Revolution written by Roxana Jullapat and published by W. W. Norton & Company. This book was released on 2021-04-20 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.
Download or read book Cheryl Day s Treasury of Southern Baking written by Cheryl Day and published by Artisan Books. This book was released on 2021-11-09 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and comprehensive Southern baking book from one of the South’s best and most respected bakers, Cheryl Day.
Download or read book Sending My Love written by Harriet Brugmann and published by Xlibris Corporation. This book was released on 2008-09-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is from letters about John's life aboard the aircraft carrier, USS Belleau Wood. They tell of the surrender of Japan and going there and about his love and marriage to a WAVE.
Download or read book Anna written by Anna Voth Hildebrandt and published by Andrej Media. This book was released on 2024-02-13 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the heart of Ukraine’s tumultuous upheaval with Anna, a resilient soul born into a Mennonite farm family. Reforms following the 1917 socialist revolution shattered her once-peaceful countryside’s tranquillity, plunging the nation into chaos and lawlessness. In the ensuing battleground, the ideals of justice clash with violent revolutionaries and looting gangs, leaving devastation in their wake. Fleeing the horrors, Anna’s family seeks refuge in Eastern Siberia, only to find themselves labelled again as “dangerous social elements” under the Soviet iron-fisted regime. In the shadow of the Gulag’s torture prisons and forced labour camps, Anna and her family confront the harsh reality of survival, a period often likened to ‘the other Holocaust.’ Most of her siblings and also her father and mother die from hunger, poverty, imprisonment and executions. “To Me, You Are Good.” is a gripping narrative that illuminates the harrowing experiences of those who endured Stalin’s socialist terror. Beyond a tale of suffering, this book is a testament to the resilience of the human spirit and an unwavering faith in a benevolent God. The saga unfolds over seventy years as Anna’s journey leads her from the USSR to West Germany, a quest for peace, freedom, and love. Against the backdrop of political conflicts, both societal and personal, the narrative weaves personal stories with historical nuances. This compelling book is a must-read for those intrigued by Ukrainian, Russian, Mennonite, and Christian history. “To Me, You Are Good.” invites readers on a moving journey through the shadows of adversity, where the light of hope and enduring faith in God’s justice ultimately triumphs.
Download or read book Food52 Big Little Recipes written by Emma Laperruque and published by Ten Speed Press. This book was released on 2021-11-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fewer ingredients, big-time flavors—that’s the magic of Big Little Recipes. Inspired by Food52’s award-winning column, this clever cookbook features 60 new recipes that’ll deliver wow-worthy results in five, four, three . . . or, yep, even two ingredients. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Put down the long grocery lists. Food52’s Big Little Recipes is minimalism at its best. From pasta sauce you’ll want by the gallon to chewy-dreamy oatmeal cookies, this cookbook is packed with crowd pleasers and smart techniques—showing just how much you can accomplish with essentials you can count on one hand. Can long-winded classics, like chili or eggplant Parmesan, work for busy weeknights? Why, yes. Will chicken noodle soup taste even more chicken noodle-y with just three ingredients? Absolutely. Does subbing in olive oil for butter in lemon bars really make a difference? You bet. With Emma Laperruque by your side, you’ll learn how to make every step count and flavor sing. (She’ll even prove that water—yes, water—can be invaluable in everything from ultra-tender meatloaf to veggie burgers.) There’s no shortage of extras, too. You’ll find tons of need-to-know tips, mini-recipe spreads, and choose-your-own-adventure charts to give meal-planning a burst of energy: A fervent case for simpler homemade stock, a loving ode to canned tuna, a very good reason to always have bananas in your freezer, and more. This’ll be your new sidekick for every meal—fresh-as-heck salads, brothy comfort foods, brawny meats, briny fishes, and hearty vegetables that’ll take center stage. Big Little Recipes shows busy home cooks how to turn less into more.
Download or read book The Family Oracle of Health Or Magazine of Domestic Economy Medicine and Good Living written by and published by . This book was released on 1824 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Literary Panorama written by and published by . This book was released on 1814 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Co operation written by and published by . This book was released on 1910 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Co operation written by L. L. Plummer and published by . This book was released on 1912 with total page 1198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Return to Cooking written by Eric Ripert and published by Artisan Books. This book was released on 2009-05-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on topics ranging from the handling of raw fish and the power of vinaigrette to the virtues of Tabasco highlight this cookbook which features more than 125 recipes reflecting the various seasons in four different locales.
Download or read book Table Talk written by and published by . This book was released on 1894 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mexicans in the Midwest 1900 1932 written by Juan R. García and published by University of Arizona Press. This book was released on 1996-12-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early in this century, a few Mexican migrants began streaming northward into the Midwest, but by 1914--in response to the war in Europe and a booming U.S. economy--the stream had become a flood. Barely a generation later, this so-called Immigrant Generation of Mexicans was displaced and returned to the U.S. Southwest or to Mexico. Drawing on both published works and archival materials, this new study considers the many factors that affected the process of immigration as well as the development of communities in the region. These include the internal forces of religion, ethnic identity, and a sense of nationalism, as well as external influences such as economic factors, discrimination, and the vagaries of U.S.-Mexico relations. Here is a book that persuasively challenges many prevailing assumptions about Mexican people and the communities they established in the Midwest. The author notes the commonalities and differences between Mexicans in that region and their compadres who settled elsewhere. He further demonstrates that although Mexicans in the Midwest maintained a strong sense of cultural identity, they were quick to adopt the consumer culture and other elements of U.S. life that met their needs. Focusing on a people, place, and time rarely covered before now, this wide-ranging work will be welcomed by scholars and students of history, sociology, and Chicano studies. General readers interested in ethnic issues and the multicultural fabric of American society will find here a window to the past as well as new perspectives for understanding the present and the future.
Download or read book Transactions written by Kansas State Historical Society and published by . This book was released on 1923 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1st-6th biennial reports of the society, 1875-88, included in v. 1-4.
Download or read book Rock Candy Boxed Set Books 1 3 written by Virna DePaul and published by Books that Rock. This book was released on 2018-07-18 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: This boxed set collection includes three full novels—Rock Strong, Rock Dirty, and Rock Wild—each with a passionate and pulse-pounding story inside. Rock Strong: Frontman Liam is dying to teach his sexy but reserved background cellist Abbie that living on the wild side is the perfect composition for love. In Rock Dirty, drummer Tucker spots couture shoe designer Nikki in the TSA line and spontaneously follows her to Paris where he learns she’s even more wild than he is. Can love mend these two wounded hearts? Rock Wild: Bass guitarist Corbin travels to Louisiana to recapture his love for music and in doing so meets Aimee, a curly-haired Cajun girl who has no use for a rock star—until he proves her wrong, in bed and out.
