Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Download or read book Creative Demons and How to Slay Them written by Richard Holman and published by Thames & Hudson. This book was released on 2022-04-05 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational guide to help creatives overcome obstacles and find success—filled with tips, anecdotes, and encouragement for anyone whose working life depends on imaginative thinking. If you have ever embarked on a creative endeavor then there’s a good chance that at some point during your journey you will have been paralyzed by the demons of self-doubt, fear of failure, or just lack of inspiration. Enter Creative Demons and How to Slay Them, where you will learn how to banish your mind-forged monsters, one by one, no matter how grotesque or scary they may seem to be. Creativity expert Richard Holman draws on inspirational anecdotes from science, art, history, philosophy, nature, music, and contemporary culture to provide you with your very own mental armor for every stage of the creative process. Discover how to fight off the demons of procrastination, the blank canvas, and distraction through the experiences of Leonardo da Vinci, John Steinbeck, Sister Corita Kent, Dr. Seuss, Yayoi Kusama, and many others. Then, once you have started, there are tips on how to avoid the issues that plague all creatives, from self-doubt or “playing it safe” to lack of resources. Using Hokusai, Alfred Hitchcock, and Herbie Hancock as case studies, Holman presents the necessary tools to handle criticism, disappointment, and any other bumps along the creative road. Say goodbye to your demons and make your next creative project better than you could have imagined.

Download or read book The Crate written by Deborah Vadas Levison and published by WildBlue Press. This book was released on 2018-06-19 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multiple award-winning account of Holocaust survival and present-day murder. “Evocative, and inspiring . . . So much more than a true crime.”—Steve Jackson, New York Times bestselling author After surviving the horrors of the Holocaust—in ghettos, on death marches, and in concentration camps—a young couple seeks refuge in Canada. They settle into a new life, certain that the terrors of their past are behind them. They build themselves a cozy little cottage on a lake in Muskoka, a cottage that becomes emblematic of their victory over the Nazis. The charming retreat is a safe haven, a refuge from haunted memories. That is, until a single act of unspeakable violence defiles their sanctuary. Poking around the dark crawl space beneath their cottage, they discover a wooden crate, nailed tightly shut and almost hidden from view. Nothing could have prepared them for the horror of the crate’s contents—or how the peace and tranquility of their lives would be shattered. Now, their daughter, Deborah Vadas Levison, an award-winning journalist, tells the extraordinary account of her parents’ ordeals, both in one of the darkest times in world history and their present-day lives. Written in searing, lyrical prose, The Crate: A Story of War, a Murder, and Justice examines man’s seemingly limitless capacity for evil . . . but also, his capacity for good. “An impressive and important piece of work. I’m glad it was written, and I’m glad I read it.”—Lee Child, #1 New York Times bestselling author “A gut-punch, hitting you broadside with such harrowing moments that you have to put the book down and take a breath.”—James Rollins, #1 New York Times bestselling author

Download or read book The Fog of War written by Michelle Jabes Corpora and published by Pushkin Children's Books. This book was released on 2022-09-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring true story of Martha Gellhorn's perilous, secret journey to become the only female journalist to cover the D-Day landings of 1944 THE ENGLISH CHANNEL. JUNE 1944. On a dark night at the height of World War Two, thousands of ships charge across the ocean towards the French coast. This is Operation Neptune: the beginning of the fight to free Europe from the Nazis. The next few weeks will turn the tide of the war. On board one of the hospital ships, disguised as a nurse, is Martha Gellhorn. A seasoned war correspondent, she talked her way onboard, hiding in a lavatory until it was too late to send her back. Now Martha is on her way to make history as the only woman to set foot on the beaches on D-Day.

Download or read book Girl Defined written by Kristen Clark and published by Baker Books. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide

Download or read book Happy Days written by and published by . This book was released on 1916 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Boy the Boat and the Beast written by Samantha M. Clark and published by Simon and Schuster. This book was released on 2018-06-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A poignant story.” —School Library Journal “An unforgettable, life-affirming tale.” —Booklist The Graveyard Book meets Hatchet in this eerie novel about a boy who is stranded on a mysterious beach, from debut author Samantha M. Clark. A boy washes up on a mysterious, seemingly uninhabited beach. Who is he? How did he get there? The boy can’t remember. When he sees a light shining over the foreboding wall of trees that surrounds the shore, he decides to follow it, in the hopes that it will lead him to answers. The boy’s journey is a struggle for survival and a search for the truth—a terrifying truth that once uncovered, will force him to face his greatest fear of all if he is to go home. This gripping adventure will have readers hooked until its jaw-dropping and moving conclusion. Samantha M. Clark’s first novel heralds the arrival of an exciting new voice.

Download or read book Common Men in the War for the Common Man written by Dr. Verel Salmon and published by Xlibris Corporation. This book was released on 2019-07-01 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the rest of the story of the men of the 145th Pennsylvania Volunteer Infantry, at least those who survived the clean-up at Antietam and the devastation at Fredericksburg, Chancellorsville and Gettysburg. Letters, diaries, service, pension and medical records from the Nationl Archives, reminiscences and historical texts merge to tell the men's stories in one of the most comprehensive regimental histories written. From casualty at Bristoe Station to the Bloody Angle to Cold Harbor and Petersburg, the reality of patriotism is enmeshed in disease, death and prisons the likes of Andersonville. The soldiers' successes contribute to saving the Union, freeing the enslaved and improving the blueprint for America's special destiny.

Download or read book Slaying the Tiger written by Shane Ryan and published by Ballantine Books. This book was released on 2016-04-05 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In Slaying the Tiger, one of today’s boldest young sportswriters spends a season inside the ropes alongside the rising stars who are transforming the game of golf. For more than a decade, golf was dominated by one galvanizing figure: Eldrick “Tiger” Woods. But as his star has fallen, a new, ambitious generation has stepped up to claim the crown. Once the domain of veterans, golf saw a youth revolution in 2014. In Slaying the Tiger, Shane Ryan introduces us to the volatile, colorful crop of heirs apparent who are storming the barricades of this traditionally old-fashioned sport. As the golf writer for Bill Simmons’s Grantland, Shane Ryan is the perfect herald for the sport’s new age. In Slaying the Tiger, he embeds himself for a season on the PGA Tour, where he finds the game far removed from the genteel rhythms of yesteryear. Instead, he discovers a group of mercurial talents driven to greatness by their fear of failure and their relentless perfectionism. From Augusta to Scotland, with an irreverent and energetic voice, Ryan documents every transcendent moment, every press tent tirade, and every controversy that made the 2014 Tour one of the most exciting and unpredictable in recent memory. Here are indelibly drawn profiles of the game’s young guns: Rory McIlroy, the Northern Irish ace who stepped forward as the game’s next superstar; Patrick Reed, a brash, boastful competitor with a warrior’s mentality; Dustin Johnson, the brilliant natural talent whose private habits sabotage his potential; and Jason Day, a resilient Aussie whose hardscrabble beginnings make him the Tour’s ultimate longshot. Here also is the bumptious Bubba Watson, a devout Christian known for his unsportsmanlike outbursts on the golf course; Keegan Bradley, a flinty New Englander who plays with a colossal chip on his shoulder; twenty-one-year-old Jordan Spieth, a preternaturally mature Texan carrying the hopes of the golf establishment; and Rickie Fowler, the humble California kid striving to make his golf speak louder than his bright orange clothes. Bound by their talent, each one hungrier than the last, these players will vie over the coming decade for the right to be called the next king of the game. Golf may be slow to change, but in 2014, the wheels were turning at a feverish pace. Slaying the Tiger offers a dynamic snapshot of a rapidly evolving sport. Praise for Slaying the Tiger “This book is going to be controversial. There is no question about it. . . . It is the most unvarnished view of the tour—the biggest tour in the world—that I’ve ever read. And it’s not close.”—Gary Williams, Golf Channel “A must-read for PGA Tour fans from the casual to the most dedicated . . . This book is certain to be as important to this era as [John] Feinstein’s [A Good Walk Spoiled] was two decades ago. . . . A well-researched, in-depth look at the men who inhabit the highest levels of the game.”—Examiner.com “A masterfully written account of an important time in golf history.”—Adam Fonseca, Golf Unfiltered “Absolutely marvelous . . . Ryan’s writing flows and his reporting turns pages for you.”—Kyle Porter, CBS Sports “A riveting read.”—Library Journal “Ryan’s fresh look is just what we golfer/readers want.”—Curt Sampson, New York Times bestselling author of Hogan “Ryan does a fantastic job painting a thoughtful and accurate portrait of the new crop of heirs apparent.”—Stephanie Wei, Wei Under Par

Download or read book Safe written by Derek Owusu and published by Legacy Trilogy. This book was released on 2019-03-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of powerful essays reflecting on the Black British male experience, collated and edited by Mostly Lit podcast host Derek Owusu. What is the experience of Black men in Britain? With continued conversation around British identity, racism and diversity, there is no better time to explore this question and give Black British men a platform to answer it. SAFE: On Black British Men Reclaiming Space is that platform. Including essays from top poets, writers, musicians, actors and journalists, this timely and accessible book brings together a selection of powerful reflections exploring the Black British male experience and what it really means to reclaim and hold space in the landscape of our society. Where do Black men belong in school, in the media, in their own families, in the conversation about mental health, in the LGBT community, in grime music - and how can these voices inspire, educate and add to the dialogue of diversity already taking place? Following on from discussions raised by The Good Immigrant and Why I'm No Longer Talking to White People About Race, this collection takes readers on a rich and varied path to confront and question the position of Black men in Britain today, and shines a light on the way forward. Contributors include poet Suli Breaks, award-winning author Alex Wheatle, Channel 4 news reporter Symeon Brown, Guardian journalist Joseph Harker and many more.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Download or read book Billboard written by and published by . This book was released on 1957-12-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Download or read book Live Original written by Sadie Robertson and published by Simon and Schuster. This book was released on 2015-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The television personality and member of the Duck Commander family shares the list of principles that lead her to personal and spiritual growth and help her live the way God says to live.

Download or read book The 4 Intimacy Styles written by Dr Coles and published by Bookbaby. This book was released on 2021-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling neglected in the bedroom or pressured; if you're feeling resentful about sex, or worried about how often is "often enough"; if you've ever longed to reconnect with your partner sexually but haven't known where to start--this book is for you.

Download or read book The Cranky Mom Fix written by Becky Kopitzke and published by Baker Books. This book was released on 2019-06-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied--okay, so anytime, really--we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us. And in this grace-filled book, she will help you · assess the triggers that spark your angry responses · understand your children better so you can minimize frustrations · learn gentle, effective responses to trying situations · and much more Consider The Cranky Mom Fix your personal battle plan to focus on who you are and how to wield God's wisdom and strength in your family. With an extensive resource section of practical activities, tips, and self-assessment tools, this book will help you reclaim true peace for your soul and your home.

Download or read book Nocturnal written by Scott Sigler and published by Hachette UK. This book was released on 2012-04-12 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Sigler is the voice in modern horror - and NOCTURNAL will make certain that you never look at cities the same way again. For centuries, their race has lived beneath the earth, emerging only at night, to feed quietly on the dregs of society and slip back into the shadows. But now their time has come - their time to rise up from their hiding places and take back what is theirs. San Francisco homicide detective Bryan Klauser is supposed to be hunting a serial killer. But a serial killer couldn't be responsible for the seemingly impossible DNA evidence the crime-scene techs keep finding - or for the gory, strangely prophetic dreams Bryan keeps having. And what about the connections he keeps finding to a century-old cult - and his superiors' sudden reluctance to give him the answers he needs about cases that should be dead and buried? Ultimately, Klauser's investigations will reveal a race of killers who've long lurked beneath San Francisco's streets - and are preparing to take back the city. Klauser is the only man who can stop them, because . . . he might not be a man at all.