Download or read book Skinny Pasta written by Julia Azzarello and published by Kyle Books. This book was released on 2019-03-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious pasta recipes each under 500 calories per portion, from classic traditional dishes to contemporary twists, including vegan, vegetarian gluten- and dairy-free options. Pasta is one the easiest to make and most joyful to eat meals; always in the cupboard, ideal to turn to in a pinch and the ultimate comfort food. However, a fear of carbs has placed pasta firmly on the no-go list of 'bad' foods for many people - a huge mistake and wholly unnecessary! If you're on the hunt for a balanced, nutritious meal that can please a crowd as easily as provide a quick supper for one, pasta is a great choice. It's often the accompanying sauces and toppings that pile on the calories in a pasta dish, so here Julia Azzarello proves otherwise - all recipes are small on calories, big on nourishing ingredients and full of flavour. Focusing on fresh, healthy ingredients in delicious combinations, Skinny Pasta also has many vegan, vegetarian gluten- and dairy-free options. From Vermicelli with Cherry Tomatoes, Rocket & Feta and Mafaldine with Romanesco Sauce, to tasty salads such as Greek Rotini and soups Butter Bean, Chorizo & Spinach with Pappardelle, as well as quick and easy mains including Orecchiette with Cime Di Rapa & Chilli, Spaghetti Carbonara and Mac 'n' Cheese, there's a pasta for every occasion. If you have a little extra time on your hands then make your own basic pasta dough, gluten-free gnocchi, fresh pesto or marinara sauce, or simply add shop bought pasta, and indulge in a delicious and nutritious treat.
Download or read book Skinny Pasta written by Sue Spitler and published by Agate Surrey. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans, not Italians, created the pasta dishes that have been called a heart attack on a a plate. Sue Spitler's authentic pasta recipes are the exception, using the freshest vegetables and herbs and little or no meat. This tempting selection features Italian favorites and an expanded Oriental noodle chapter. 11 line drawings.
Download or read book Skinny Italian written by Teresa Giudice and published by Hachette Books. This book was released on 2010-05-04 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: First generation Italian-American star of The Real Housewives of New Jersey, Teresa Giudice, shares delicious, easy to make recipes and the best advice to stay healthy and full—by simply enjoying flavorful food! To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation Italian-American mom of four and svelte star of The Real Housewives of New Jersey credits her knockout figure to her Old World upbringing. And now, in her fun, encouraging, and budget-friendly cookbook, she skewers the myth that looking fabulous has to be a chore. In Skinny Italian, she reveals how to: substitute tedious meal plans with simple, flavorful recipes; choose fresh, flavorful ingredients instead of counting calories; slow down and enjoy a faster metabolism; replace starvation with celebration by adopting an Italian attitude to cooking, eating, and entertaining; love food, love eating, and still love your body afterward! Teresa shows how anyone can master the cornerstones of Italian cuisine. Learn how to make six different tomato sauces from scratch, how to choose and use the right olive oil, and how to prepare over sixty Giudice family recipes straight from Salerno. From Gorgeous Garlic Shrimp to Beautiful Biscotti, you'll want to make these sumptuous recipes again and again. Discover how easy and economical wholesome, homemade cooking can be. Skinny Italian is not a diet book. It's an "eat it and enjoy it" book. Join Teresa and discover how gorgeous can be a sumptuous side effect to living la bella vita.
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Download or read book Vegan Keto written by Liz MacDowell and published by Victory Belt Publishing. This book was released on 2018-10-30 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a template to achieve optimal health and weight loss by eating a ratio of healthy fats and plant-based proteins. The book offers more than 60 recipes that are all free of meat, eggs, and dairy and are keto compliant. Her revolutionary approach emphasizes a nutrient-dense nutrition plan sourced from whole, natural foods that are rooted in healthy fats with plant-based proteins that are lower in carbohydrates. She has created a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. Vegan Keto is complete with full-color photos, four easy-to-follow weekly meal plans, shopping lists, and tips and tricks for getting started and staying on track. Above all, Liz brings a wealth of expertise and invaluable advice derived from real-world experience in her role as a nutrition counselor. Recipes include: Coconut Flour Waffles Lemon Poppy Seed Muffins Spinach & Olive Mini Quiche Cups Green Keto Balance Bowl Mediterranean Zucchini Salad Kelp Noodle Pad Thai Buffalo Jackfruit Tacos Lupini Hummus No-Bake Falafel Chocolate Almond Butter Cupcakes Snickerdoodles Whether your eating plan of choice is vegan/vegetarian, keto-tarian, or keto or you are just someone who loves good food and having a bit of fun in the kitchen, this book has something for you!
Download or read book The Skinny Carbs Diet written by David Feder, RD and published by Rodale. This book was released on 2010-09-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carbs are back! Learn how resistant starch has been shown to be effective in lowering cholesterol and high blood pressure, and so much more-- all without the gassy aftereffects of fiber!
Download or read book Healthy Pasta written by Joseph Bastianich and published by Knopf. This book was released on 2015-04-07 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the children of bestselling Italian cookbook writer Lidia Bastianich—a wonderfully informative, easy-to-use cookbook with 100 recipes, all under 500 calories, that provide simple ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you’re gluten-free. Having grown up with Lidia Bastianich as their mother, Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking. Today, the siblings both have illustrious careers in the culinary world—writing cookbooks, running restaurants, hosting television shows—and yet they are still faced with the question that many of us encounter in the kitchen every day: how can we enjoy the pasta that we crave in a healthy and satisfying way? Here, the brother and sister have paired up to give us that answer in 100 recipes, each under 500 calories per serving, that are as good for you as they are delectable. Do not be fooled: this is not a diet book. There are no tricks and no punishing regimens—it is just a simple guide to enjoying more of the food you love in ways that are good for you. Using ingredients and cooking methods that maximize taste but minimize fat content, Joe and Tanya will teach you what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces. The recipes consist of regular, whole-grain, and gluten-free pastas, including classics like Spaghetti with Turkey Meatballs and Linguine with Shrimp and Lemon, as well as new combinations like Gnocchi with Lentils, Onions, and Spinach; Bucatini with Broccoli Walnut Pesto; Summer Couscous Salad with Crunchy Vegetables; Spaghetti and Onion Frittata; and many more. All under 500 calories! This book will revolutionize the way you think about pasta. Buon appetito!
Download or read book Monday to Friday Pasta written by Michle Urvater and published by Workman Publishing. This book was released on 1995-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers more than two hundred recipes for pasta dishes that take less than half an hour to prepare, including selections particularly intended for children, for adults, for guests, and for those on diets
Download or read book The Four Seasons of Pasta written by Jenkins and published by Penguin. This book was released on 2015-10-06 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed food writer Nancy Jenkins, teams up with her master chef daughter Sara with a unique around-the-seasons cookbook devoted to simple, everyday pasta recipes There are few ingredients in a cook’s pantry that beat out pasta—for tastiness, for ease of preparation, for versatility, and for sheer delight. It’s irresistible to all and perfect for every occasion. In The Four Seasons of Pasta, Sara Jenkins and Nancy Harmon Jenkins celebrate the Italian native that has become a beloved American staple. Jenkins and her mom draw on their own background in Italy, where they’ve lived, cooked, studied, and worked in Rome and Florence, and on a Tuscan olive farm for many years. Today, Sara is a highly accomplished chef and owner of Porsena and Porchetta, two restaurants in New York’s East Village while Nancy is a nationally known food journalist and authority on the Mediterranean diet, with a number of prominent cookbooks to her credit (including The New Mediterranean Diet Cookbook and Flavors of Tuscany). The Four Seasons of Pasta brings together more than 120 recipes focused on seasonal ingredients from supermarkets and farmstands across America, from the gamey meat ragus, chestnuts, and brilliant pumpkins in autumn to summer’s explosion of tomatoes, eggplant, and peppers. Nancy and Sara introduce readers to quick-and-easy weeknight dishes as well as more ambitious affairs while four-color photography brings the recipes vividly to life. Along the way, the two cooks delve into how to cook, sauce, and present pasta, how to make it by hand, and pasta’s significant place in a healthy modern diet. The Four Seasons of Pasta is an invaluable tool for home cooks seeking to enjoy the quintessential food that’s in their pantry all year-round.
Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Download or read book Skinny Salads written by Kathryn Bruton and published by Kyle Books. This book was released on 2018-08-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include gluten and dairy-free, vegetarian and vegan recipes. Plus there's a section with extra-good-for-you dressings, condiments and pickles. From warming Kofta Salad, a `Wind me Down' Winter's Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients. Each salad is less than 300 calories per portion but still jam-packed with flavour.
Download or read book The Skinnygirl Dish written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2010-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for. The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.
Download or read book Skinny Pasta Pleasures written by Vibrant Eats Emporium and published by Independently Published. This book was released on 2023-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new cookbook, Skinny Pasta Pleasures: 104 Light and Healthy Recipes for Guilt-Free Pasta Lovers, is a delicious and healthy way to enjoy comforting pasta meals with fewer calories. Whether you're looking for light weekday dinner options or healthier recipes for special occasions, this cookbook has you covered. It includes a range of recipes - from quick and easy 15 minute meals all the way to slow-cooked and stove-top dishes. There are healthy twists on classic recipes, such as lasagna, mac and cheese, and pasta carbonara, and vegetarian and vegan options too. The book is divided into sections, including Soups, Stews, and Sauces; Salads and Side Dishes; Vegetarian Main Dishes; and Meat Main Dishes. The recipes make use of whole grains, beans, and vegetables, and a variety of lighter sauces, with the majority being low-fat, vegan, and dairy- and gluten-free. While pasta is naturally high in carbohydrates, pairing it with high protein partners such as quinoa, veggies, and legumes is the key to a delicious but healthy meal. The book provides expert guidance on nutritional information for each recipe, so you know exactly what each dish contains. With Skinny Pasta Pleasures, you can make delicious pasta meals that are good for both you and your family. Every recipe is designed to be light enough to minimize calories without compromising flavor. Now you can enjoy guilt-free meals that are as tasty as they are satisfying.
Download or read book Skinny Noodles Cookbook written by Riley Yates and published by Independently Published. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the culinary revolution, where taste meets fitness! "Skinny Noodles Cookbook" is your passport to a world where pleasure and well-being live in harmony. Say goodbye to guilt and embark on a journey of culinary delights with our enticing collection of low-calorie pasta recipes. Immerse yourself in a world where every page reveals a symphony of textures, aromas and flavours that will redefine the way you experience pasta. From guilt-free spaghetti to scrumptious lasagnas, this cookbook is your perfect companion for whipping up delicious, waistline-friendly meals that will leave you full, not full. Key features: Deliciously Healthy: Discover a treasure trove of recipes that prove you don't have to sacrifice taste for health. Each recipe is designed to satisfy your cravings while nourishing your body. Innovative Ingredients: Learn the art of substitution without sacrificing taste. Explore the world of alternative pasta options, superfood sauces and ingenious combinations that will enrich your culinary experience. Expert tips and tricks: Immerse yourself in the culinary secrets of renowned chefs and nutritionists. Discover techniques that bring out the best in your ingredients and ensure that every dish is a masterpiece. Global inspirations: Take a culinary journey around the world by combining international flavours with low-calorie pasta. From Asian-inspired pans to Mediterranean wonders, there is a dish to suit every taste. Beautifully captured moments: Immerse yourself in a visual feast with stunning full-colour images that capture the essence of every dish. Let your eyes enjoy what your taste buds experience. Are you ready to turn your kitchen into an oasis of health and happiness? The "Skinny Noodles Cookbook" is not just a collection of recipes; It's an invitation to redefine your relationship with food. Whether you're a seasoned cook or a kitchen novice, this cookbook empowers you to create culinary masterpieces that are good for both your soul and your body. Say goodbye to everyday meals and welcome to a world where every bite is a celebration of taste and quality. Indulge in Skinny Noodles and embark on a delicious journey that proves you can eat pasta and eat it too!
Download or read book The Wish Tree written by Kyo Maclear and published by Chronicle Books. This book was released on 2016-09-27 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In winter Charles and his trusty toboggan set out to find the wish tree, and along the way he helps to make the wishes of his friends Squirrel, Fox, and Beaver come true.
Download or read book Think thin Pasta written by Sue Spitler and published by Gramercy. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 110 delicious, creative, and innovative ways to prepare and serve Italian pasta and Asian noodles--appetizers, soups, salads, sauces, and entrees. There are recipes for Sesame Pasta with Summer Vegetables, Creole Sauce, Minted Pesto, Sausage Lasagna, Curried Chicken, and Coconut Soup. Includes a pasta glossary with accompanying sketches, and nutritional information with each recipe.
Download or read book Manskills written by Chris Peterson and published by Cool Springs Press. This book was released on 2020-08-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manskills covers everything a man needs to know in today’s world. You’ll find essential tips on home repair, car repair, electronics, cleaning, personal grooming, fine dining, traveling, etiquette, outdoor skills, and the fine art of conversation. It’s your comprehensive guide to impressing the masses! Author Chris Peterson returns with even more tips, tricks, and all the core knowledge the modern man is looking for. In the all-new edition of Manskills, you’ll find page after page of tried-and-true information for every aspect of life: Whether you don’t know the first thing about your home or have already mastered the plumbing arts, learn the home skills to be king of your castle. Order wine, decipher place settings, and learn how to dine with style. Or skip the fancy restaurant and learn the tips and tricks you need to impress with the grill. Increase your vehicular savvy so you and yours are never stranded at the side of the road. Out-woo the competition with surefire ways to increase your romantic prowess. These are but a few examples of what awaits you in this somewhat humorous but always practical guide!
