Download or read book Skinny Meals in Heels written by Jennifer Joyce and published by Simon and Schuster. This book was released on 2012-12-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and sensational food stylist Jennifer Joyce shares quick, delicious, and healthy cooking for busy lives—made easy and fun. Make no mistake, Skinny Meals in Heels is not a diet book. Nor is it a mundane “health” cookbook stripped of most of the flavor and all the fun. Picture instead a collection of quick, mouthwatering recipes that happen to be low in fat. It’s all about healthy meets delicious, with aromatic herbs, spice pastes, and chilies to flavor dishes instead of butter or cream, and baking replaces frying. Most of the 130 recipes inside can be made in thirty minutes or under an hour. They vary from skinny snacks, like Oven-Dried Root Vegetable Crisps, to comforting dishes, like Pork Scaloppine with Lemon-Wine Sauce. Sweets are here too, with details on how to make fat-free frozen yogurt and cocoa meringue kisses. Quick, delicious, and healthy is the new cooking mantra. So cook your friends and family a guilt-free, glamorous meal, and don’t forget a glass of wine. (P.S.: It doesn’t matter if you’re wearing heels or slippers.)

Download or read book Meals in Heels written by Jennifer Joyce and published by Allen & Unwin. This book was released on 2010-03-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be the hostess with the mostest? Acclaimed London-based American food writer and stylist Jennifer Joyce will show you how. Drawing on her many years of successful soirees and laid-back lunches, Jennifer will teach readers how to plan, cook and present with style and ease. Most importantly this book will ensure you have time to slip on your heels, pop on your lippy and have a martini in hand when guests arrive. Meals in Heels is packed with time-saving tips, show-stopping recipes and glamorous illustrations.

Download or read book Skinny Meals in Heels written by Jennifer Joyce and published by Simon and Schuster. This book was released on 2012-11-20 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and sensational food stylist Jennifer Joyce shares quick, delicious, and healthy cooking for busy lives—made easy and fun. Make no mistake, Skinny Meals in Heels is not a diet book. Nor is it a mundane “health” cookbook stripped of most of the flavor and all the fun. Picture instead a collection of quick, mouthwatering recipes that happen to be low in fat. It’s all about healthy meets delicious, with aromatic herbs, spice pastes, and chilies to flavor dishes instead of butter or cream, and baking replaces frying.

Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

Download or read book Now Eat This Diet written by Rocco DiSpirito and published by Hachette UK. This book was released on 2011-03-30 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!

Download or read book Peas and Thank You written by Sarah Matheny and published by Harlequin. This book was released on 2011-07-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over eighty-five “recipeas” = one very happy family. “A wonderfully accessible cookbook designed to help kids learn to love veggies from day one.” —The Oregonian When Sarah Matheny, creator of the popular blog Peas and Thank You, decided to eliminate animal products from her diet, she knew there’d be skeptics. Her husband was raised on the standard American diet. Her grandpa was a butcher. Her mom was the best home cook around, with a generous pat of butter here and a crumble of bacon there. But now Sarah is a mom who wants to feed her children right. Out went the diet soda. In came the smoothies. Out went the “nutrition” bars. In came the nutritious cookies. Out went a tired, caffeine-fueled mom. In came Mama Pea. Peas and Thank You is a collection of recipes and stories from a mainstream family eating a not-so-mainstream diet. Filled with healthy and delicious versions of foods we’ve all grown up enjoying, but with a Mama Pea twist—no meat, lots of fresh ingredients and plenty of nutrition for growing Peas. From wholesome breakfasts to mouth-watering desserts, there’s plenty here to satisfy the pickiest Peas in your life. It’s easier than ever to whip up crowd-pleasing meals that will have the whole family asking for, “more, Peas.” “Good for your health and I am all for that.” —Tosca Reno, New York Times–bestselling author of Your Best Body Now “This will breathe new life into your kitchen.” —Isa Chandra Moskowitz, author of The Superfun Times Vegan Holiday Cookbook “Even meat lovers will want to take a seat at her table.” —Babble

Download or read book What s Eating Us written by Cole Kazdin and published by St. Martin's Essentials. This book was released on 2023-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What’s Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and food." ––Shondaland Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to discover why her own full recovery from an eating disorder felt so impossible. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment––the fact that she did made her one of the lucky ones. Kazdin takes us to the doorstep of the diet industry and research community, exposing the flawed systems that claim to be helping us, and revealing disordered eating for the crisis that it is: a mental illness with the second highest mortality rate (after opioid-related deaths) that no one wants to talk about. Along the way, she identifies new treatments not yet available to the general public, grass roots movements to correct racial disparities in care, and strategies for navigating true health while still living in a dysfunctional world. What would it feel like to be free? To feel gorgeous in your body, not ruminate about food, feel ease at meals, exercise with no regard for calories-burned? To never making a disparaging comment about your body again, even silently to yourself. Who can help us with this? We can. What's Eating Us is an urgent battle cry coupled with stories and strategies about what works and how to finally heal—for real.

Download or read book My Asian Kitchen written by Jennifer Joyce and published by Allen & Unwin. This book was released on 2018-07-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer Joyce: Jennifer Joyce is a successful American food writer, stylist and chef living in London. Her ten cookbooks, written for the US and UK markets, create mouth-watering dishes that are brought to life in stunning photographs. Jennifer is a regular contributor to UK publications including Olive, BBC Good Food, The Guardian newspaper and Waitrose Kitchen magazine. She runs cooking classes at London's Divertimenti as well as Leith's School of Food and Wine and has appeared in TV shows such as Good Morning America and Good Food Live. A modern Asian cookbook: Now, Jennifer Joyce shows how easy it is to create zingy, fresh, healthy Asian flavours at home. From grilled sticky skewers and steak tacos, salads, rice bowls and dumplings, to prawn katsu bao and miso-glazed ribs, My Asian Kitchen is an adventure in the dazzling diversity of modern Asian cooking. Bao buns, pho, sushi, poke bowls, gyoza, ramen and kimchi: Jennifer's exquisitely simple recipes, no-nonsense explanation of ingredients, hand-drawn diagrams and beautiful photographs are all you need to start cooking in your very own Asian Kitchen. If you are a fan of Asian cookbooks such as Asian After Work, Complete Asian Cookbook, Thai Street Food, Lucky Peach or David Chang's Momofuku you will love creating your own mouth-watering Asian dishes with Jennifer Joyce's My Asian Kitchen.

Download or read book Hot Healthy Happy written by Christy Fergusson and published by Hay House, Inc. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to:. wake up each day with enough energy to follow your dreams. have flawless skin and nails to die for. have a period without needing painkillers and chocolate bars. connect to and trust your inner wisdom. feel happy and confident, despite facing drama in the TwittersphereIn Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy!Now it's your turn to eat, drink and think your way to self-love and skinny jeans.

Download or read book Skinny Women Are Evil written by Mo'Nique and published by Simon and Schuster. This book was released on 2004-04-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.

Download or read book My Street Food Kitchen written by Jennifer Joyce and published by Allen & Unwin. This book was released on 2015-06-24 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer Joyce presents a selection of 'street food' recipes from around the globe, the flavour-filled, exotic foods 'to go' that we may have bought from hawkers or markets on our overseas travels, or that we purchase from our local takeaway or food truck. With this book, we can whip up a rich variety of international street food ourselves, creating dishes that are quick and easy to prepare, and which are often cheaper and usually much healthier than the bought variety. A collection of 150 dishes (organised into chapters by country) draws together recipes for mouth-watering tacos, burgers, curries, souvlaki, gozleme, noodles and dumplings, ceviche, pizza and many more. Clever shortcuts like spice pastes and modern cooking methods (for example, using a pressure cooker to create meltingly tender meat in a snap) mean the majority of dishes can be prepared and served in a really timely and efficient way for relaxed weekday eating.

Download or read book Only in Naples written by Katherine Wilson and published by . This book was released on 2016 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the tradition of M.F.K. Fisher and Peter Mayle, this ... memoir follows American-born Katherine Wilson on her adventures abroad, where a three-month rite of passage in Naples turns into a permanent embrace of this boisterous city on the Mediterranean. It is all thanks to a surprising romance, a new passion for food, and a spirited woman who will become her mother-in-law--and teach her to laugh, to seize joy, and to love"--

Download or read book Mystical Places and Marvelous Meals written by Sara Nieves-Grafals and published by iUniverse. This book was released on 2005-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel adventures and tasty food go hand in hand. Mystical Places and Marvelous Meals: A Travel Cookbook, explores ancient settlements, searches for legendary beasts, and dispels travel myths while sampling local delicacies. Visit little known funerary structures 1,900 years older than the Egyptian pyramids. Enter a chapel lined with the bones of 5,000 monks. Find out whether sex and death are mutually exclusive. Do bullfights mean blood and gore? Does roadside food have to taste like plastic? Authors Sara Nieves-Grafals and Al Getz-a husband and wife team of mental health professionals turned travel/cookbook writers-take us on over twenty years of journeys peppered with history, geography, folklore, cross-cultural psychology, foreign languages, architecture, mythology, archaeology, and gastronomy. Seventy-five recipes from their Washington, D.C. home kitchen transport us to different destinations. Sara Nieves-Grafals, a polyglot clinical psychologist from Puerto Rico, dances flamenco in her spare time. She lectures about mental health issues and has a psychotherapy practice. Al Getz, originally from New Jersey, retired as a public health analyst. He has edited scientific publications, builds cabinets, designs kitchens, and dabbles in photography, classical music and painting. Together they journey through life, traveling, learning, and cooking. Recommended for People who travel with a map in one hand and a knife and fork in the other... [to] cool locations where their whimsy takes them." -Washington Post 2/5/06:

Download or read book Hand Lettering Mysteries Collection One written by Daisy Robyns and published by Three Jays Press LLC. This book was released on 2023-03-21 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Cedar Valley, Washington. Where Mt. Rainier looms large on the horizon. Coffee is consumed by the gallon. And murder disrupts the town’s casual tourist atmosphere… This collection includes the first three books of the Hand Lettering Mystery Series: Who Shot the Serif? When Jamie Lang finds one of her hand-lettered quotes on the window of her shop, Flourish, with a hole shot through a serif, she knows someone's trying to drive her business into red ink. Jamie confronts Earleen Culp, the ruthless owner of the local stationery shop, in front of the most popular breakfast spot in the small town of Cedar Valley. Of course, Earleen professes shock and innocence, so when she’s found dead in front of Jamie's home the next morning, Jamie becomes the prime suspect. In the Nib of Time Ralph Coggins has been one of Jamie Lang's mentors and friends for years. A world-renowned master penman and calligrapher to queens and presidents, his script is perfection. So perfect that someone wants him out of the way. When Jamie stops by Ralph's house to deliver the 24K gold fountain pen nib he ordered, she finds him slumped over his drafting table, freshly dead. It takes her good friend with the bedroom eyes, Ridge Calhoun, Cedar Valley's chief of police and hottest bachelor, to determine what killed Ralph. And the cause of death is almost unbelievable. Now the question is - who killed Ralph? And how did they do it? Kerning to Crime Kit Perry is a rich, handsome rogue with a scandalous past. He's also Cedar Valley's newest businessman. But is he their newest murderer? When hand lettering amateur sleuth Jamie Lang stumbles upon Kit with a beautiful woman dying in his arms, he sure looks like it. Each one is a standalone mystery, but it’s more fun to read three! Let the sleuthing begin…

Download or read book Who Shot the Serif written by Daisy Robyns and published by Three Jays Press LLC. This book was released on 2023-01-23 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jamie Lang finds one of her hand-lettered quotes on the window of her shop, Flourish, with a hole shot through a serif, she knows someone's trying to drive her business into red ink. Jamie confronts Earleen Culp, the ruthless owner of the local stationery shop, in front of the most popular breakfast spot in the small town of Cedar Valley. Of course, Earleen professes shock and innocence, so when she’s found dead in front of Jamie's home the next morning, Jamie becomes the prime suspect. Jamie's one cross-stroke short of acquittal, and even her best friend has her doubts. But Jamie's not the only one in town with a motive for wanting Earleen silenced for good. To clear her name, Jamie's going to need every last drop of ink in her quill. With the hot police chief Ridge, and her makeup artist friend Nora on her side, she’s prepared to go out with a flourish if that's what it takes to catch the real murderer. She’s desperate to save her hand lettering business, but will her quest lead her right into a killer’s snare?

Download or read book The Power Plate Diet written by Erin Oprea and published by Rodale Books. This book was released on 2021-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the idea of health into something that doesn’t feel boring or depriving, but rather something that helps me be a better human and artist.”—Kelsea Ballerini, singer-songwriter After publishing her popular diet and exercise book The 4 x 4 Diet, Erin Oprea discovered the link between food and inflammation and the huge impact it has on our bodies. Chronic inflammation can lead to inflamed fat cells that are unable to release fat and produce unhealthy levels of hormones, causing weight gain. Foods like sugar, vegetable oil, refined flour, grain-fed meats, seed oils, and dairy products are often the true culprits of inflammation. The good news is that by prioritizing clean foods like lean proteins, omega-3 fats, healthy carbs, and antioxidant-rich veggies in your diet, you can reverse the damage and shed the weight. In The Power Plate Diet, you'll be able to cool inflammation by removing reactive foods and combining the healthiest proteins, carbs, and fats for the most powerful plate possible. Using a few simple guidelines, you have the freedom to make your plates as creative as you'd like with nutrient-dense foods that keep your body free of inflammation. The Power Plate Diet includes a four-week meal plan, tips and tricks like carb substitutes and diet boosters (such as beet juice!), and the exercises and lifestyle principles that work for Erin and her clients. With a balanced, effective approach to diet and exercise, you'll eat clean and fat-proof your body for a healthier, trimmer you.

Download or read book Suzanne Somers Slim and Sexy Forever written by Suzanne Somers and published by Crown. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.