Download or read book Sixty Strong and Sexy written by Maureen Michelle Smith and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sexy at Sixty written by Nina Dockery and published by Lulu.com. This book was released on 2011-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romance, friendship, intuitive awareness, a fluffy white cat named Oliver Munster, and a Discount Tire Store are all integral parts of Sexy at Sixty. Who says great sex stops at sixty? Not Greg, a vibrant and handsome, sixty-year-old CEO establishing a branch office in San Diego. Not Venus, a vivacious and beautiful sixty-five-year-old university professor. After a chance meeting, they develop a strong, sensual relationship, but they are challenged by crisis after crisis. The problem seems to be that someone is trying to kill them. How can their relationship survive? How can they?
Download or read book Sexy at Sixty written by Peggy L. Headlund and published by Strategic Book Publishing. This book was released on 2010-12 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy.She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research.Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty!
Download or read book Sixty Sexy and Successful written by Robert Schwalbe Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2008-05-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
Download or read book Sexy Sixties written by and published by Alex Frizzelle RD/LDN. This book was released on 2024-02-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
Download or read book Strong and Sexy written by Sofi Fahrman and published by Simon and Schuster. This book was released on 2015-01-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who said a healthy lifestyle has to be boring? Join Swedish TV and fashion personalities Sofi Fahrman and Julia Fors on a journey toward a stronger, healthier, more beach-ready body. They’ve got easy tips and fun facts on nutrition and training, and they ready to share their favorite insider tips from Hollywood’s most successful fitness coaches. Sofi’s step-by-step photographs demonstrate the best exercises for women for each muscle group. Her program is designed for strength and toning, because strong equals sexy. Then, Julia shows how to avoid all the common pitfalls when choosing good food and healthy eating. Believe it or not, no foods are off-limits—it’s all about smart, clean choices. It all wraps up in “Bikini Boot Camp.” This three-week training program is a focused effort for when you have a special goal in sight or need a kick start to get on your way to becoming the best version of yourself. This is not another diet book. This is about achieving your dream body while getting stronger, feeling healthier, and having a fun time doing it!
Download or read book Sixty Sixty N Sexy written by Linda Williams Smith and published by Infinity Pub. This book was released on 2009-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Six Sexy Simple Steps for Dating at 60 written by Chele Iam and published by iUniverse. This book was released on 2016-10-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam
Download or read book Sexy Sixty written by Namita Jain and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Still Sexy at Sixty written by Christa Scharinger and published by Vantage Press. This book was released on 1998-08-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sexy in Your 60 s written by M. Bunney Joan M. Bunney and published by . This book was released on 2008-10 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joan M. Bunney has created an inspirational and educational book for those who fear their golden years will be tarnished by lack of health, energy, romance, and physical attractiveness, or who are seeking a way to turn back the clock without surgery or invasive procedures. Joan is living proof that the 60's can be a new beginning rather than the end of vibrant, passionate living. While telling her affecting story of reverse-aging on all levels, she shares the leading edge research on diet, mental-emotional and physical conditioning that got her there.
Download or read book It s All About Attitude Still Sexy at Sixty written by Joni B. Redick-Yundt and published by AuthorHouse. This book was released on 2020-06-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great things come in small packages. This little package in the form of a book(let) is power packed just like the author, who is now just arriving at her sixtieth birthday, though she looks closer to thirty-nine (ha!). This small but intense ride of a book is a good-hearted thumbing of the nose at the big six-o. This book is designed to uplift and motivate the reader to overcome their obstacles and blockages and is an aching this and that for learning how to make their time on this spinning orb as dynamic and full of joy as possible. A perfect tonic for those reaching these vaunted heights in age or those who just want to stay young in spirit, this book has a little bit of everything—from attitude/gratitude workshops to daily practical wellness tips, to visualization, to more helpful versions of the ABCs, to illuminating discussions of the joys (not) of menopause. What more do you need? Enjoy the ride!
Download or read book When We Least Expect It written by Stephanie Rowe and published by Stephanie Rowe. This book was released on 2024-07-19 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can't stand the heat, get out of the wedding! From New York Times bestselling author Stephanie Rowe comes a hilarious and smart romantic comedy featuring a high-stakes fake engagement between a sassy wedding planner committed to being single and her reclusive, widowed landlord whose shadowy cop past makes him the worst possible match for her. Three-time runaway bride Piper Townsend believes in four things: her friends, her career, staying single, and fulfilling the promise she made to her mom before she passed away. But when a series of wedding mishaps turns Piper into the viral hashtag of #weddingkillerpiper, she must resurrect her reputation before she loses all she's fought for. The solution? A high-profile fake engagement to her grumpy, anti-social, deliciously hot landlord. Declan Jones buried his heart three years ago, along with a secret that still haunts him. All he wants is his sledgehammer, his privacy, and his job back. Dating? Never. Romance? Forget it. His sassy, sparkly tenant? She's the one breath of sunshine in his life…not that he'd ever admit it. When Piper proposes a fake engagement, it's the solution Declan needs. But can he fake-date Piper, kiss her senseless, "accidentally" get caught in bed with her, and still keep his heart locked down? Of course he can. He's an ex-cop. He can handle the heat. Or can he? AUTHOR BIO: New York Times and USA Today bestselling author Stephanie Rowe is "contemporary romance at its best" (Bex 'N' Books). She is a winner and a five-time nominee of the RITA® award, a Vivian® Award nominee, and a Golden Heart winner and two-time nominee. As the author of more than sixty novels, Stephanie loves strong, sexy protective book boyfriends and the sassy, smart heroines who win their hearts. Humor, melt-worthy romance, and heat for the win! She has written for Grand Central Publishing, Harlequin, HarperCollins, Sourcebooks, and Dorchester Publishing.
Download or read book The Encyclopedia of Sixties Cool written by Chris Strodder and published by Santa Monica Press. This book was released on 2007-03-01 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Sixties Cool profiles over 250 of the most intriguing personalities of the 1960s. The men and women covered in the book include a wide range of celebrities—from well-known superstars (the Beatles, Dustin Hoffman, Muhammad Ali) to lesser-known icons (Nico, Terry Southern, Bo Belinsky)—who had a significant impact on popular culture. The figures include musicians, actors, directors, artists, athletes, politicians, writers, astronauts . . . anyone and everyone who made the sixties the most influential decade of the twentieth century! Over 200 vintage photographs and more than fifty sidebars are featured throughout the text. The sidebars include lists of Best Picture winners, great quarterbacks, Playmates of the Year, memorable TV theme songs, favorite toys, Disneyland rides, Wimbledon champions, groovy screen cars, surf stars, Indy 500 winners, cool cartoons, sci-fi classics, Bond girls, “bubblegum” hits, beach-movie cameos, and legendary concerts. A “what happened on this day” calendar highlighting landmark events in the lives of those profiled appears on every page. Entertaining and enlightening, The Encyclopedia of Sixties Cool is truly a celebration of the grooviest people, events, and artifacts of the 1960s!
Download or read book The Beatles and Sixties Britain written by Marcus Collins and published by Cambridge University Press. This book was released on 2020-03-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rigorous study, Marcus Collins reconceives the Beatles' social, cultural and political impact on sixties Britain.
Download or read book Once Upon a Time in the Sixties written by Peter Maddick and published by Simon and Schuster. This book was released on 2013-04-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The King's Road, Chelsea; the trendy models and hip photographers; the ad men; the road to St. Tropez; the hippy trail from Kathmandu. And let's not forget what the sixties is really famous for - free love! Read to refresh your own memory or just learn about this amazing time in pop history.
Download or read book The Real Sexy Smart and Strong written by David Patchell-Evans and published by John Wiley & Sons. This book was released on 2009-08-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top condition. A must-read for everyone!" —Jack Canfield, Co-creator, of The Success Principles How to Get from Where You Are to Where You Want to Be "Patch's passion for helping people live strong is palpable. His approach is inspired and I, for one, admire his deep commitment to living a healthier life." —Harley Pasternak, Author of the Five- Factor Diet and personal trainer to Hollywood’s hottest stars Being fit is more than skin deep! In THE REAL SEXY, SMART AND STRONG you will quickly learn how to experience high levels of vital energy, become smarter and stronger, and make the very best of your body. You want to get started with something new – and make positive changes in your life – but where to begin? David Patchell-Evans is the master of inspiring and instructing real people how to enjoy the proven benefits of fitness – and he can do the same for you. Learn how to choose a gym, how to navigate the early days of starting your exercise routine, and what pitfalls to watch out for. As you progress there will be many obstacles and hidden sources of discouragement, Patch will show you how to overcome each and every one, and how to stick with it for life. There is more and more evidence proving that exercise is crucial to the total well-being of your body, mind and spirit. But does that mean we all need to spend hours in the gym? Absolutely not! In The Real Sexy, Smart and Strong, health guru David Patchell-Evans shows you a common-sense approach that is both easy-to-follow and fun – it’s about enjoying yourself, and enjoying your body. Physical activity can be easy for everyone. Backed by the most recent research in the field, Patch focuses on your real commitment to health and well-being so that you can discover how your attitude, your thinking and your exercise can team up to enrich your life. Gain confidence. Be your own powerful definition of sexy, smart and strong. "We've all met that person who walks it, talks it, and makes the whole world believe it. It isn't about the size of their hips or their bank account balance. It comes from a deep sense of self which exudes through every pore in the body. Sexy is an attitude . . . not an aptitude! The Real Sexy Smart and Strong will show you how to access your own innate sexiness and before you know you, too, will be inspired and filled with this magical power!" —Crystal Andrus bestselling author of Simply . . . Woman!
