Download or read book Singing in the Pain written by Ryan Safford and published by . This book was released on 2020-10-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lighthearted introspective view of one man's journey with chronic pain and illness. Ryan was a normal guy in his early 20s, who loved to play and watch sports, workout, hang out with friends, and was on the cusp of finishing his criminal justice degree and launching his career into the field. However, all this changed when symptoms started to appear out of nowhere, eventually becoming more and more debilitating over time. Ryan was left a shell of his former self, struggling to even make it through the simplest of everyday tasks, all the while appearing normal on the outside to everyone else. Ryan details the struggle of being taken seriously, and the journey he went through to find answers, as well as relief. Broken into 4 sections, Ryan first breaks down his journey to the present day, acknowledging certain practitioners who helped him, and what it is they do. Ryan recounts the many specialists over the years, the many diagnosis and misdiagnosis, and everything that he went through, culminating in a recent diagnosis that may finally be the answer to a lot of his symptoms. In the second section, Ryan admits that he was not prepared to deal with chronic pain and illness mentally, and how this affected him overtime. Ryan learned that he had to take his mental health more seriously if he was going to not just survive, but thrive, given his circumstances. Ryan details the many mental strategies and coping mechanisms that he learned and used to help him. In an eye opening third section, Ryan got those closest to him, to write about their experiences in loving someone with chronic issues, and just what it is that they went through with him on his journey. We rarely hear about how chronic illness affects those closest to the sufferer, but we learn in painstaking detail, how they suffered along with him. Ryan ends the book with a question and answer segment, tying up loose ends, answering questions people have asked him over the years in great detail. All in all it is an inspiring look into a world few of us will ever know, let alone understand. With a great sense of humor throughout, Ryan is able to capture what this is like, and bring awareness to the struggle that many of those with chronic illness go through.
Download or read book Daring to Hope written by Katie Davis Majors and published by Multnomah. This book was released on 2017-10-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller How do you hold on to hope when you don’t get the ending you asked for? When Katie Davis Majors moved to Uganda, accidentally founded a booming organization, and later became the mother of thirteen girls through the miracle of adoption, she determined to weave her life together with the people she desired to serve. But joy often gave way to sorrow as she invested her heart fully in walking alongside people in the grip of poverty, addiction, desperation, and disease. After unexpected tragedy shook her family, for the first time Katie began to wonder, Is God really good? Does He really love us? When she turned to Him with her questions, God spoke truth to her heart and drew her even deeper into relationship with Him. Daring to Hope is an invitation to cling to the God of the impossible—the God who whispers His love to us in the quiet, in the mundane, when our prayers are not answered the way we want or the miracle doesn’t come. It’s about a mother discovering the extraordinary strength it takes to be ordinary. It’s about choosing faith no matter the circumstance and about encountering God’s goodness in the least expected places. Though your heartaches and dreams may take a different shape, you will find your own questions echoed in these pages. You’ll be reminded of the gifts of joy in the midst of sorrow. And you’ll hear God’s whisper: Hold on to hope. I will meet you here.
Download or read book Don t Sing Songs to a Heavy Heart written by Kenneth C. Haugk and published by . This book was released on 2004 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memoirs of a Singing Birth written by Elena Skoko and published by Lulu.com. This book was released on 2011-06-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Singer and artist Elena Skoko shares her life, thoughts and discoveries on the path to motherhood that takes her from Croatia to Rome, from Rome to Bali in search of the perfect birth. Memoirs of a Singing Birth is a story of a personal quest for natural birth that ends up in a rural village in the heart of the island of Gods with the help of "guerrilla midwife" Ibu Robin Lim. While giving birth, this rock'n'roll woman sang! You will find out how she succeeds to overcome the labor pains by using her voice. The book describes in detail the practice of lotus birth. Above all, this is a magic love story about a woman, a man and their child. Part of the proceeds from the sale of the book will be donated to Yayasan Bumi Sehat, a non-profit natural birth center in Bali.
Download or read book Singing written by J Yoon Irons and published by Emerald Group Publishing. This book was released on 2021-03-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of the current evidence demonstrating the positive impact singing has on our physical and mental health and wellbeing. Including case studies that illustrate the power of singing, it also discusses potential barriers for singing and the strategies needed to overcome them in personal, cultural and societal contexts.
Download or read book Singing Through Change written by Cate Frazier-Neely and published by . This book was released on 2020-04-12 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BOOK FOR ALL WOMEN WHO LOVE TO SING AND ARE STRUGGLING WITH CHANGESinging Through Changes , Women's Voices in Midlife, Menopause and Beyond is a must read for anyone who is a singer, voice teacher , singing specialist, choral director, or medical professional. "Readers will find a bounty of information which, for the first time, summarizes current research on adult female voice change, while allowing a glimpse into the lives of women who have faced the results of adult female voice change. Written in an accessible style, the book provides case studies which enable a better understanding of adult female voice change and its effects physically, vocally, emotionally, psychologically and socially. This book will be an invaluable resource to singers, voice teachers, choral directors and any woman who loves to sing!" -- Lynne Gackle, Ph.D., Baylor University, President, ACDA, Author, Finding Ophelia's Voice, Opening Ophelia's Heart: Nurturing the Adolescent Female Voice"A thorough, thoughtful, and compassionate look into the complexities surrounding the singing voice for women during midlife and the menopausal transition, interwoven with stories that inform, encourage and inspire us to keep singing. This will no doubt be a tremendous resource for the singing and medical communities for years to come." -- Lori L. Sonnenberg, Clinical Speech Pathologist, Singing Voice Specialist, Soprano - Sonnenberg Voice "This book is a beacon of light for all women who sing and for whom singing is important. It provides information, objective data, resources, suggestions, and many individual anecdotes from women who have openly shared their experiences singing while going through perimenopause, menopause and postmenopause. It fills a gaping hole in our knowledge and opens a path to new dialog on this vital topic. Every expert in all the related voice disciplines needs to know what is in this excellent book." -- Jeanie LoVetri, Director, The Voice Workshop, New York, NY NANCY BOS, JOANNE BOZEMAN, AND CATE FRAZIER-NEELY are known experts in the field of voice. Their cumulative teaching and writing careers of over a century form a broad scope of experience in voice health and pedagogy. Singing Through Change is the culmination of over two years of joint research of female midlife singing voice.www.singingthroughchange.com
Download or read book Singing in the Dark written by Ginny Owens and published by David C Cook. This book was released on 2021-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too often, life’s challenges and questions cause people to fight feelings of doubt and despair, as they search endlessly for hope. In Singing in the Dark, Ginny Owens introduces the reader to powerful ways of drawing closer to God and how the elements of music, prayer, and lament offer rich, vibrant, and joyful communion with Him, especially on the darkest days. Ginny has gained a unique life perspective, as she has lived without sight since age three. She brings rich, biblical teaching that will encourage readers and compel them to dig deep into the beautiful songs, prayers, and poetry of Scripture—the same words through which the people of the Bible flourished in impossible circumstances. Singing in the Dark includes reflection and journaling prompts at the end of each chapter.
Download or read book The TMJ Healing Plan written by Cynthia Peterson and published by Hunter House. This book was released on 2010 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps TMJ sufferers find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings.
Download or read book Jeffrey Allen s Secrets of Singing written by Jeffrey Allen and published by Alfred Music Publishing. This book was released on 1994 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete step-by-step guide, Secrets of Singing provides everything needed to gain technical and musical vocal mastery. Some of the highlights include: basic principles of singing, mastery of the upper voice, achieving the power of an open throat, and phrasing and diction on a professional level. The package contains two CDs (one for high voice and one for low voice) and an almost 400-page information-packed book.
Download or read book Yoga and Science in Pain Care written by Neil Pearson and published by Singing Dragon. This book was released on 2019-08-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.
Download or read book How to Endo written by Bridget Hustwaite and published by Allen & Unwin. This book was released on 2021-03-02 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite. After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and even harder to live with. Two excision surgeries and one thriving endo Instagram community later, Bridget knows firsthand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't. Covering everything from diet to acupuncture, fertility to mental health, and surgery to sex, How to Endo is the essential guide to navigating this sucker punch of a chronic illness. Inspiring, vivacious and completely honest, Bridget's book is for everyone on the endo spectrum: the battle-hardened warriors, the newly diagnosed and those still searching for answers. 'Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for.' Zara McDonald, co-founder of the Shameless podcast 'Sensitive, inclusive and eminently readable . . .Essential reading for anyone with endometriosis and those who love them.' Gabrielle Jackson, author of Pain and Prejudice 'An essential to add to your endometriosis management toolbox.' Jessica Taylor, QENDO
Download or read book The Musician s Way A Guide to Practice Performance and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.
Download or read book The Empathy Exams written by Leslie Jamison and published by Graywolf Press. This book was released on 2014-04-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize A Publishers Weekly Top Ten Essay Collection of Spring 2014 Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another's pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade each other? By confronting pain—real and imagined, her own and others'—Jamison uncovers a personal and cultural urgency to feel. She draws from her own experiences of illness and bodily injury to engage in an exploration that extends far beyond her life, spanning wide-ranging territory—from poverty tourism to phantom diseases, street violence to reality television, illness to incarceration—in its search for a kind of sight shaped by humility and grace.
Download or read book Manage Your Stress and Pain Through Music written by Suzanne B. Hanser and published by Berklee Press Publications. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index. The accompanying audio is accessed through Hal Leonard's popular MyLibrary system using the provided code. The audio can be streamed or downloaded and includes PLAYBACK+, a multi-functional audio player that allows you to slow down audio without changing pitch, set loop points, change keys, and pan left or right.
Download or read book Music and the Aging Brain written by Lola Cuddy and published by Academic Press. This book was released on 2020-05-28 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music and the Aging Brain describes brain functioning in aging and addresses the power of music to protect the brain from loss of function and how to cope with the ravages of brain diseases that accompany aging. By studying the power of music in aging through the lens of neuroscience, behavioral, and clinical science, the book explains brain organization and function. Written for those researching the brain and aging, the book provides solid examples of research fundamentals, including rigorous standards for sample selection, control groups, description of intervention activities, measures of health outcomes, statistical methods, and logically stated conclusions. - Summarizes brain structures supporting music perception and cognition - Examines and explains music as neuroprotective in normal aging - Addresses the association of hearing loss to dementia - Promotes a neurological approach for research in music as therapy - Proposes questions for future research in music and aging
Download or read book Chronic Pain written by Herta Flor and published by Lippincott Williams & Wilkins. This book was released on 2015-06-01 with total page 823 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chronic Pain: An Integrated Biobehavioral Approach...offers in a single volume the most comprehensive and in-depth view of the field currently available. Drs. Flor and Turk share their collective knowledge and professional insights accumulated over three decades of extraordinary contributions to the field....The first section of the volume provides an up-to-date and highly digestible review of the foundational principles of the multidimensional experience of chronic pain and is followed by two sections on clinical assessment and treatment, concluding with a glimpse at future innovations in pain care. These later sections are simply extraordinary in integrating theory, science, and practical information that will be equally useful to novice and experienced clinicians, investigators, and policy makers." — From the Foreword by Robert D. Kerns, PhD This book integrates current psychological understanding with biomedical knowledge about chronic pain. With an emphasis on psychological factors associated with chronic pain states, this volume includes recommendations for a structured assessment plan. Using detailed treatment protocols and case examples, the authors aim to guide clinicians in developing effective individualized treatments for their chronic pain patients. The accompanying online ancillary content includes 65 appendices of sample documents and worksheets featuring detailed assessment methods and treatment protocols for use by health care professionals. Chronic Pain: An Integrated Biobehavioral Approach is essential reading for: Clinicians who treat chronic pain patients Clinical psychologists Students studying medicine, psychology, psychophysiology, and behavioral medicine Social workers Nurses Clinical investigators All those interested in the treatment of chronic pain
Download or read book Called to a Life of Pain For His Glory written by Jodi Sackman and published by Christian Faith Publishing, Inc.. This book was released on 2017-12-11 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone experiences pain at one time or another. For some of us, a few days of pain turn into weeks, months, years, and then decades. What do you do when you feel betrayed by your own body? How does faith fit into a life of pain? What can you do when, like Paul, God says, "No" to your request for healing? Can God receive glory from your life? Can you be used in spite of your limitations? These are a few of the questions I have asked as I've had to learn to live with chronic pain caused by fibromyalgia. In Called to a Life of Pain, I share the life lessons Abba has taught me. Sometimes serious, sometimes humorous, always honest, Called to a Life of Pain for HIS Glory is a call to arms for those who are hurting. Don't give up! Don't quit! You matter, you can make a difference in God's kingdom, your pain has a purpose.
