Download or read book Simple Bank English written by and published by Centro de Innovación BBVA. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Gut Balance Revolution written by Gerard E. Mullin and published by Rodale Books. This book was released on 2015-06-09 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight for good is truly possible with a science-based approach to gut health. Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides: • Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health • Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes • Rev Up: An exercise routine for each phase of the process • Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!

Download or read book Find Your Balance Point written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2015-09-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.

Download or read book DBT for Psychosis Made Simple Simple Personalized DBT Strategies for Living Beyond Psychosis written by Rosa Annie Wilkes and published by Gaius Publishing Ltd. This book was released on 2024-03-12 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome! If you're picking up this book, you might be looking for ways to understand and live better with psychosis, or perhaps you're helping someone who is. This isn't just another self-help book. It's a guide designed specifically for you—whether you're navigating your own experiences with psychosis, caring for a loved one, a mental health professional seeking to expand your toolkit, or an educator aiming to support your students more effectively. Psychosis can feel like a journey through uncharted territory. Traditional approaches to managing it often take a one-size-fits-all approach, which might not resonate with everyone's unique experiences. That's where this book, and Dialectical Behavior Therapy (DBT), comes in. DBT, a therapy originally developed to treat borderline personality disorder, has shown promising results for a wide range of other conditions, including psychosis. Its core principles—mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness—offer powerful tools for managing the intense emotions and challenges that come with psychosis. But here's where we take a unique turn: we tailor these strategies to fit your personal story.

Download or read book Clinical Physiology Made Ridiculously Simple written by Stephen Goldberg, M.D. and published by MedMaster Inc.. This book was released on 2022-10-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW COLOR EDITION!!! Excellent for USMLE Board Review! A brief, to-the-point, easy to understand presentation of the most high-yield points in clinical physiology. Particular emphasis on cardio-pulmonary-renal physiology enables the reader to see the conceptual unification of these areas of physiology. The same enjoyable approach is applied as well to blood cells and blood coagulation, the immune system, neurophysiology, the digestive system and the endocrine system by showing them as a clear conceptual whole in only 168 pages!

Download or read book Rural development agriculture and related agencies appropriations for 1991 written by United States. Congress. House. Committee on Appropriations. Subcommittee on Rural Development, Agriculture, and Related Agencies and published by . This book was released on 1990 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book The Ethics of Information written by Luciano Floridi and published by Oxford University Press, USA. This book was released on 2013-10 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luciano Floridi develops the first ethical framework for dealing with the new challenges posed by Information and Communication Technologies (ICTs). He establishes the conceptual foundations of Information Ethics by exploring important metatheoretical and introductory issues, and answering key theoretical questions of great philosophical interest.

Download or read book Planning and Implementing Resource Discovery Tools in Academic Libraries written by Popp, Mary Pagliero and published by IGI Global. This book was released on 2012-06-30 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book addresses the many new resource discovery tools and products in existence as well as their potential uses and applications"--Provided by publisher.

Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Download or read book General Physics for Colleges written by David Locke Webster and published by . This book was released on 1926 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Simple Tools and Techniques for Enterprise Risk Management written by Robert J. Chapman and published by John Wiley & Sons. This book was released on 2011-03-23 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enterprise Risk Management (ERM) represents a fundamental shift in the way businesses must approach risk. As the economy becomes more service driven and globally oriented, businesses cannot afford to let new, unforeseen areas of risk remain unidentified. Currency fluctuations, human resources in foreign countries, evaporating distribution channels, corporate governance, and unprecedented dependence on technology are just a few of the new risks businesses must assess. This accessible book, aimed at the implementers and practitioners of ERM, provides a highly structured approach so you can easily implement processes in your own organization. You'll find a number of case studies and practical examples from a variety of industries. The chapters are organized in a way that leads you through ERM implementation and include risk identification techniques, risk modelling methods, and the underlying statistics. Order your copy today!

Download or read book Designing a Simple Loss Function for Central Banks written by Davide Debortoli and published by International Monetary Fund. This book was released on 2017-07-19 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, it makes a lot of sense. This paper studies how to design simple loss functions for central banks, as parsimonious approximations to social welfare. We show, both analytically and quantitatively, that simple loss functions should feature a high weight on measures of economic activity, sometimes even larger than the weight on inflation. Two main factors drive our result. First, stabilizing economic activity also stabilizes other welfare relevant variables. Second, the estimated model features mitigated inflation distortions due to a low elasticity of substitution between monopolistic goods and a low interest rate sensitivity of demand. The result holds up in the presence of measurement errors, with large shocks that generate a trade-off between stabilizing inflation and resource utilization, and also when ensuring a low probability of hitting the zero lower bound on interest rates.

Download or read book Simple Breakeven Analysis for Small Stores written by Fred C. Hammel and published by . This book was released on 1978 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book World Out of Balance written by Stephen G. Brooks and published by Princeton University Press. This book was released on 2008-07-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: World Out of Balance is the most comprehensive analysis to date of the constraints on the United States' use of power in pursuit of its security interests. Stephen Brooks and William Wohlforth overturn conventional wisdom by showing that in a unipolar system, where the United States is dominant in the scales of world power, the constraints featured in international relations theory are generally inapplicable. In fact, the authors argue that the U.S. will not soon lose its leadership position; rather, it stands before a twenty-year window of opportunity for reshaping the international system. Although American primacy in the world is unprecedented, analysts routinely stress the limited utility of such preeminence. The authors examine arguments from each of the main international relations theories--realism, institutionalism, constructivism, and liberalism. They also cover the four established external constraints on U.S. security policy--international institutions, economic interdependence, legitimacy, and balancing. The prevailing view is that these external constraints conspire to undermine the value of U.S. primacy, greatly restricting the range of security policies the country can pursue. Brooks and Wohlforth show that, in actuality, the international environment does not tightly constrain U.S. security policy. World Out of Balance underscores the need for an entirely new research agenda to better understand the contours of international politics and the United States' place in the world order.

Download or read book Combustion Technology Some Modern Developments written by Howard Palmer and published by Elsevier. This book was released on 2012-12-02 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combustion Technology: Some Modern Developments reviews modern developments in combustion technology, with emphasis on furnace flames. Topics covered range from equilibria and chemical kinetics in flames to corrosion and deposits in combustion systems, along with combustion aerodynamics and noise. Heat transfer from non-luminous flames in furnaces is also investigated. Comprised of 15 chapters, this book begins with an overview of some aspects of the chemistry of flames, followed by a discussion on the problem of corrosion and deposits. Subsequent chapters focus on aerodynamics and heat transfer in combustors, together with combustion noise and the application of aerodynamic principles to flame stabilization in high-speed flow; radiative heat transfer in combustion chambers; electrical properties of flames; flame-field interactions and their practical applications; generation of electricity by magnetohydrodynamic methods; and practical aspects of magnetohydrodynamic power generation. The book also assesses the influence of stirred reactor theory on design principles for high-performance combustion chambers and concludes with a summary of developments in the design and utilization of oil burners. This monograph should be of interest to engineers and combustion technologists.

Download or read book Press Here Chakras for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2020-03-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.