Download or read book Simple Happy Kitchen written by Miki Mottes and published by Simple Happy Kitchen. This book was released on 2019-02-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Happy Kitchen is this first illustrated guide for a plant-based vegan lifestyle. It is packed with humorous and engaging illustrations designed to help you and your family learn more about plant-based nutrition. The book takes the reader through simple steps needed to live a healthy, nutrient-filled, compassionate life. The guide introduces a new way to learn about nutrition - with positivity, humor and fun. It breaks down complicated nutritional information, helping families learn the basics and many benefits of this lifestyle. This is not a diet or cooking book - It is the first book of its kind, meant to help guide readers and improve the diets of children and families all over the world. Instead of charts, numbers and warnings, the book uses a visual language everyone can understand. What's inside? Why go plant-based? - Why is it good for you? - How to understand the nutrition facts label? - Building a healthy shopping list - Guides for spices, oils, leafy greens, legumes and grains - Benefits of soaking and sprouting - Substitutes and plant-based milks - Planning your meals - Cooking and storing hacks - Guide for protein, iron, calcium, vitamins and minerals - Simple ways to increase minerals absorption - Making food fun for kids - Vegan lifestyle with kids - Cruelty-free shopping guide - Fun facts about animals - Checklists for going vegan - Easy to make meals - And much more! The book was written together with a clinical dietitian, making sure it is not just fun but also factual.
Download or read book Simply Happy written by Shrestha Kundu and published by Shrestha Kundu. This book was released on 2018-07-29 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is one word, one emotion, and one aim of life. Everyone wants to be happy. We keep searching for it in the world outside of ourselves, but never within. happiness is not a rare event, it's life. so learn its easy-to-follow happiness techniques to add joy in everyday life. Design your own happiness with it. change your mind, look the world around you transform, be a part of the 'positive world' with these happiness-adding techniques. These techniques are a blend of ancient knowledge and modern scientific works. In a world of stress, sadness and complications, let's find a beautiful way to life with happiness as your companion. This book is for you. happiness begin's with you. 'Simply Happy' is written by the author as an effort to make a change in this world, share the happiness message with the world.
Download or read book Simply Happy Electric Pressure Cooking written by Sandy Clifton and published by . This book was released on 2019-12-29 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy cooking with your Instant Pot® or other brand of electric pressure cooker! Straight from the kitchen of popular food blogger Sandy Clifton, recipe creator and owner of Simply Happy Foodie, comes an amazing collection of over 175 tasty tried and true Instant Pot recipes for the Instant Pot® or other electric pressure cooker. Step-by-step easy recipes that are Ideal for the pressure cooking novice as well as the seasoned pro. This Electric Pressure Cooker Cookbook has tried and true recipes, from savory roasts, soup and pasta, to easy side dishes and delicious desserts. There is something for practically everybody! With lots of helpful hints, and step by step directions, this Instant Pot cookbook is the perfect go-to reference for those who are wanting to make the most of their electric pressure cookers, including the Instant Pot®, Mealthy®, Ninja®, and other brands. Cooking for your family just got easier, and more delicious!
Download or read book Simply Happy written by Eduard Cornet and published by Lulu.com. This book was released on 2007-01-18 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have written a book called 'Simply happy'. One of my reasons for writing this book, is that I see a lot of tense people - in stores, in the streets, in trains etcetera. These people are apparently unhappy, while I am feeling quite well.I have come to the conclusion that their unhappiness has to do with stress. Many situations in our community (aggression, drug abuse, vandalism etc.) are caused by stress. Another problem of our time is that most people are in a hurry, because they want too much, or they have not time enough.The book contains 9 chapters:1 Home (see below)2 Sleep3 Money4 Food5 Nature6 Music7 Appearance8 Making choices9 Time (busy, busy, busy ...)I explain in each chapter how people can become happier through simple things.For more details visit my website: http://www.simplyhappy.co.uk
Download or read book Simply Happy Every Day written by Barb Rogers and published by Red Wheel. This book was released on 2005-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience simple pleasure and discover awesome moments in which "there are no problems and no tomorrows, only unleashed laughter and the complete freedom to be who you are." Barb Rogers learned how and, through her own story, encourages us to do the same. Ignore the "what if's" and "if only's" and choose to live boldly. Your happiness awaits! Book jacket.
Download or read book Chicken Soup for the Soul Simply Happy written by Amy Newmark and published by Simon and Schuster. This book was released on 2016-10-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fast-paced and funny deep dive into simple ways to create a happy, confident, and positive life. Amy Newmark distills advice and wisdom from her life and more than 20,000 Chicken Soup for the Soul stories into this crash course in how to be happy."--
Download or read book Simply Happiness written by Jen Matthews and published by Moshpit Publishing. This book was released on 2018-06-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply Happiness is a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research.
Download or read book The Happy Cookbook written by Steve Doocy and published by HarperCollins. This book was released on 2018-10-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, full-color collection of recipes and stories that celebrate comfort and inspire happiness all year round from Fox & Friends host Steve Doocy and his wife, Kathy. Steve Doocy calls Kathy, his wife of more than thirty years, "the best cook I’ve ever met." Together, they take joy in cooking and entertaining with their family and friends. In The Happy Cookbook, the Doocys share favorite recipes, stories, and photos from their family life. In addition to beloved family dishes, this full-color cookbook includes recipes from friends like musician Kid Rock, professional golfer Greg Norman, and many more! The Happy Cookbook will not only appeal to Steve’s legions of Fox & Friends fans, but to anyone looking for accessible, fun, and delicious food that will inspire great meals for every day and for special occasions. The Happy Cookbook includes a range of yummy dishes for breakfast, lunch, and dinner, such as: Steve’s Breakfast Smoothie Eggs in a Nest Roma Tomato Flatbread Pimento Cheese Dip Bacon Corn Chowder Flaky Ham and Cheese Sandwiches Mamma Marie’s Meatballs Kid Rock’s Mom’s Chicken Pot Pie Ritz Cracker Breaded Pork Chop Buffalo Chicken Calzone Kathy’s Famous Sugar Cookies Betty’s Bourbon Pumpkin Cheesecake Offering an inside look at the Doocys’ home life—their food, stories, and infectious family spirit—The Happy Cookbook is all-American home cooking at its best: nothing fancy, and everything delicious!
Download or read book Chicken Soup for the Soul Simply Happy written by Amy Newmark and published by Simon and Schuster. This book was released on 2016-10-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Newmark shares what she’s learned from editing and writing more than 100 Chicken Soup for the Soul books. This irreverent and insightful look at the human experience provides a road map to a happy, productive life. Recovering cynic Amy Newmark was a crusader for truth on Wall Street, exposing companies that were defrauding investors, but the main emotions she wrote about were fear and greed. But now she and her family own Chicken Soup for the Soul and her life is very different. Amy’s journey from Wall Street to Main Street has changed her in ways she never anticipated. Now, as author and editor-in-chief of Chicken Soup for the Soul, she covers the whole range of human emotions and finds herself a much more positive and productive person. Still a maverick with an irreverent sense of humor and a penchant for self-deprecating stories about herself and her family, she also synthesizes everything she has learned from reading and editing tens of thousands of Chicken Soup for the Soul stories, and presents her findings to readers. A keen observer on parenting, love and marriage, positive thinking, working, and relationships, she shares her wisdom, her humor, and her advice in this wide-ranging book, filled with real-life stories and no nonsense, practical tips that readers can actually implement to improve their own lives.
Download or read book Simple Happy Parenting written by Denaye Barahona and published by White Lion Publishing. This book was released on 2019-06-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create space for calmer, more creative kids and restore order and happiness at the heart of family life. In Simple Happy Parenting, Denaye Barahona, Ph.D., provides a revolutionary approach to parenting, full of practical tips to help you step back from the system overload so common in modern family life and, instead, create more time to enjoy living and learning together. From easier meal planning to mindful shopping, worry batching to waste reduction, Simple Happy Parenting is an honest and practical roadmap for all families striving for balance. Start with the Simple Manifesto: Buy less. Fear less. Referee less. Hurry less. Entertain less. Then begin your journey to simple by embracing a new, lighter way of life in your home. Step-by-step projects and realistic goals guide your way. Discover how a curated toy cabinet fosters imaginative play; a smaller, carefully selected wardrobe reduces stress; and structured, nourishing meals create relaxed family dinners. Next, expand the simplicity to your mindset. Learn how letting go of fear provides children with valuable opportunities to grow and develop; positive discipline strategies strengthen family relationships; and inviting more unscheduled time in your calendar gives your family space to thrive. Not only will these straightforward solutions allow your children the room to progress and flourish, this mindful approach to family life will provide you with more energy, calm, and joy.
Download or read book Simply an Inspired Life written by Mary Anne Radmacher and published by Mango Media. This book was released on 2009-09-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A kind, gentle, and nurturing guide to personal growth . . . focusing on the key elements that will lead you to greater peace and inner happiness.” —Dr. Sheri A. Rosenthal, author of Banish Mind Spam! Software and technological entrepreneur Huie, who came to a search for deeper meaning later in life, has teamed up with artist and writer, Radmacher, who came to it earlier through her art. Point and counterpoint, they take the reader through a process to taking charge of their own lives. The key to living an inspired life is simple: accept your past; release your expectations; embrace your choices. The truth of the matter is that the more we like ourselves, the fewer expectations we have, and the way we make conscious choices—in everyday matters large and small are the keys to living an inspired life. Simply an Inspired Life teaches readers to distinguish between events and our feelings about them, to choose thoughtfully, and never blame ourselves or anyone else. Filled with inspiring quotes, wisdom from the ages and all traditions, personal stories, and exercises, Simply an Inspired Life is based on eight guiding principles: honor, forgiveness, gratitude, choice, vision, action, celebration, and unity with all creation. They are equally important—and practiced daily they change lives. “Mary Anne Radmacher’s words simply inspire. Now, teamed with Johnathan Huie, I have two SAILs furled in one craft to remind me of virtues I want to incorporate into my life with suggested steps to do just that.” —Jane Kirkpatrick, New York Times-bestselling author “A great read. The interplay between the two authors was compelling.” —Karen Casey, author of Each Day a Renewed Beginning
Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Download or read book The Happy in a Hurry Cookbook written by Steve Doocy and published by HarperCollins. This book was released on 2020-09-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller In this follow up to their New York Times bestseller The Happy Cookbook, Fox & Friends cohost Steve Doocy and his wife, Kathy, share more hilarious stories and offer crowd-pleasing recipes that are quick, easy, and delicious. Steve Doocy and his wife, Kathy, believe the kitchen and the family dinner table should be happy places where memories are made and shared. But most of us don’t have the time to spend hours in the kitchen. Steve and Kathy are no exception, and with The Happy in a Hurry Cookbook, they bring together more than a hundred recipes for favorite comfort foods that come together in a flash—from last-minute entrees to set-it-and-forget-it slow-cooker meals. The Happy in a Hurry Cookbook includes recipes covering a variety of occasions and favorite foods, from holidays, casseroles, and one-pot meals to chicken, pasta, and desserts, as well a whole chapter devoted to the ultimate comfort ingredient: potatoes. Steve and Kathy also share their clever Happy in a Hurry Hacks, which save prep and cooking time and can be used no matter what recipes you're using. Best of all, they include more hilarious and heartwarming stories from the Doocy family and (some well-known) friends. With The Happy in a Hurry Cookbook you can enjoy time-saving, all-American home cooking at its best—nothing fancy, everything delicious—with recipes such as: Buffalo Chicken Tacos Carrot Cake Waffles Red, White, and Blueberry Summer Fruit Salad Crockpot Carnitas Pumpkin-Swirled Mashed Potatoes Sweet Tea Fried Chicken Bacon Braided Smoked Turkey Breast Ritz Cracker Crust Peanut Butter Pie Six-Minute Strawberry Pie Best of all, the easy, pleasing recipes in The Happy in a Hurry Cookbook leave you and your family with more time to do the things you love! The Happy in a Hurry Cookbook is illustrated with 65 color food photos throughout and homey shots of the Doocys with friends and family, sure to please their many fans.
Download or read book Chicken Soup for the Soul The Miracle of Love written by Amy Newmark and published by Simon and Schuster. This book was released on 2018-06-05 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: The Miracle of Love will warm the heart and lift the spirit of any reader who is looking for, or has found, the miracle of love. Stories of dating, romance, love and marriage, with all their ups and downs, will encourage, inspire and amuse readers. Everyone loves a good love story. And we all enjoy stories about how the love started and blossomed. This fun new book about dating, romance, love, and marriage will make you laugh and make you cry, and is guaranteed to inspire you to renew that search for your soul mate or open your heart a little more to the one you already have. It’s never too late for love at any age. Read about how couples met, when "they knew," proposals, maintaining the relationship, second chances, and all the other facets of the miracle that is love.
Download or read book Eliminate Debt Simply Living Debt Free written by and published by Healing Self And Spirit Ltd. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Simply Notice written by Peter Francis Dziuban and published by . This book was released on 2017-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENJOY THE POWER OF CLEAR AWARENESS Do you realize that noticing and awareness basically drive everything you appear to do? Could you have gotten your body out of bed this morning without first having noticed you were awake? Would you have picked up this book without first being aware it was of interest to you? Your awareness is like the clear glass of a windshield--and through it you experience every bit of your life. Awareness is inherently pure and clear. But it can get covered with sludge--of negative thoughts and emotions, and false beliefs. The simple noticing techniques in this book act as wipers to keep your windshield clean. The power of clear awareness takes over, and you automatically enjoy greater happiness, love and freedom. You're free of the mistaken ideas and beliefs that were distorting the view. With clear awareness you also go way beyond the popular saying, "Think outside the box." It's because your awareness is outside of, or beyond, all thinking. Awareness is the unlimited-you that gives rise to all thinking. Awareness is the greater-you that notices all thoughts. Imagine having a big Aha! They usually come as a thought, too. An Aha! is wonderful--but did you ever notice that the Aha! by itself is not really where it's at? What you want is where all the Aha!s come from. That's the unlimited awareness you are. And that's just a first glimpse of how magnificent you really are.
Download or read book Simply P O S I T I V E written by Derek de la Peña, PH D and published by . This book was released on 2021-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want your life to be filled with more JOY and better happiness?Would you like people to think of you as a positive light in negative situations and throughout the daily grind of life?Most people would give a resounding, yes! But many people, and maybe you too, think in your heart of hearts that genuine joy and better happiness is out of reach...or that it can't be maintained for a lifetime because the challenges and trials we all face can just be too overwhelming. Perhaps that might be the case more now than any year or time before.This book is the tool you need to finally get and STAY in the positive lane.Each chapter is designed to help you understand key principles associated with positive thinking (and doing) with joy and happiness in mind. Packed with humor and lightheartedness, Simply P-O-S-I-T-I-V-E offers a systematic approach to understanding both the science and the art of living a more fulfilling life.Based on his expertise in performance-based psychology, Dr. de la Peña highlights academic concepts such as hope and optimism within a new framework focused on JOY and happiness. Unpacked within the entertaining and ultimately inspiring story of two friends, Happy Hue and Joyful Jane, each chapter represents a letter of the word P-O-S-I-T-I-V-E to help the reader remember the book's positive thinking principles for years to come. Guaranteed to make you smile while you learn, it is a 'must read' for those who are new to the positive thinking movement. Let Simply P-O-S-I-T-I-V-E be the start to a more JOYful life (with better happiness) than ever before!