Download or read book The Simple Heart Cure written by Chauncey Crandall, M.D. and published by Humanix Books. This book was released on 2013-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;}

Download or read book A Simple Heart written by Gustave Flaubert and published by . This book was released on 1898 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Simple Heart Cure Diet and Meal Plan written by Chauncey Crandall and published by Humanix Books. This book was released on 2023-09-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall’s bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated. Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients — and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease — an approach honed by Dr. Crandall’s study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover. Based on the concepts pioneered in THE SIMPLE HEART CURE, this companion guide, THE SIMPLE HEART CURE DIET AND MEAL PLAN, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health: Combines best of Mediterranean and plant-based diets Substitutions and swaps to please every palate Meal prep and grocery store shortcuts Shopping lists and pantry staples 28 days of tasty and nutritious meal plans Over 100 delicious and easy-to-prepare recipes Motivational tips to stay on course Easy-to-follow simple fitness plan And much more! So, whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now.

Download or read book A Plain and Simple Heart written by Lori Copeland and published by Harvest House Publishers. This book was released on 2012-09-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Plain and Simple Heart, an exciting new Amish-meets-Wild West adventure from bestselling authors Lori Copeland and Virginia Smith, weaves an entertaining and romantic tale for devoted fans and new readers. 1884—Several years earlier, young Rebecca Switzer lost her heart to Jesse Montgomery, a rugged but dissolute cowboy on a dusty cattle trail near the Amish settlement of Apple Grove. Now she is grown up, and when she hears one day that he has been spotted nearby, her desire is plain and simple: She must see him. Sheriff Colin Maddox is counting the days until he can leave law enforcement and follow his dream of starting a church. When a lovely woman, new to town and looking travel weary and a bit lost, gets caught up in the middle of a temperance riot, she is arrested along with the leaders. He can hardly believe she is what she claims—a Plain and simple woman. Nor can he believe how quickly he loses his heart to her. Can Colin convince her to forget Jesse and give him a chance?

Download or read book A Study Guide for Gustave Flaubert s Simple Heart written by Gale, Cengage Learning and published by Gale, Cengage Learning . This book was released on with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Study Guide for Gustave Flaubert's "Simple Heart," excerpted from Gale's acclaimed Short Stories for Students. This concise study guide includes plot summary; character analysis; author biography; study questions; historical context; suggestions for further reading; and much more. For any literature project, trust Short Stories for Students for all of your research needs.

Download or read book Three Tales A Simple Heart Herodias Saint Julian the Hospitalier written by Gustave Flaubert and published by e-artnow. This book was released on 2017-10-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully edited collection of three tales has been designed and formatted to the highest digital standards and adjusted for readability on all devices. A Simple Heart is a story about a servant girl named Felicité. After her one and only love Théodore purportedly marries a well-to-do woman to avoid conscription, Felicité quits the farm where she works and heads for Pont-l'Évèque, where she picks up work in a widow's house as a servant. It was inspired by several events in Flaubert's own life: he also lived in a farmhouse in rural Normandy, he also was adrift in his studies, much like Paul. Most importantly, he suffered an epileptic fit in the same way that Félicité does in the story. "The Legend of Saint Julian the Hospitalier" is a story about Julian the Hospitaller. He is predicted at birth to do great things. His father is told that he will marry into the family of a great emperor, while his mother is told he will be a saint. It was inspired by a large stained glass window at Rouen Cathedral. Flaubert deliberately made his story markedly different from the story told in glass. "Hérodias" is the retelling of the beheading of John the Baptist. It starts slightly before the arrival of the Syrian governor, Vitellius. Herodias holds a huge birthday celebration for her second husband, Herod Antipas. Unknown to him, she has concocted a plan to behead John. It is based on the biblical figure of the same name. Flaubert based the section on the dance of Salomé from a bas-relief also at Rouen Cathedral, and his own experience watching a young female dancer while in Egypt. Gustave Flaubert (1821-1880) was an influential French writer who was perhaps the leading exponent of literary realism of his country.

Download or read book Origami Tessellations written by Eric Gjerde and published by CRC Press. This book was released on 2008-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Gjerde demonstrates 25 of his favorite tessellations and turns them into projects for newcomers as well as experienced origamists. With step-by-step instructions, illustrated crease patterns, and how-to photos, you'll learn to create these wonderful designs yourself. Eric's first book covers the fundamentals of origami tessellations, provides history, and describes simple beginning techniques with detailed illustrations and photographs. An extensive gallery showcases tessellations folded by the world's leading origami fine artists---inspiring you to experiment, innovate, and eventually create your own unique designs.

Download or read book Simple Pursuit written by Passion Movement, and published by Thomas Nelson. This book was released on 2016-12-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbeat of the Passion Movement is God’s glory, and God is most glorified in us when we live lives that are fully satisfied in Him. But what does that actually look like? Simple Pursuit contains 365 daily devotionals written by a collective of 18–25-year-olds from the Passion Movement for their peers. Each day of this yearlong journey will inspire you to perfect the pause, allowing God to break through the noise of this world with the truth of His Word. The overflow of your daily pursuit will lead you on to be winsome—living an irresistible life focused on the central purpose and mission of Jesus. With introductions by Louie Giglio, Chris Tomlin, David Crowder, and Matt Redman, Simple Pursuit was built on the declaration from Isaiah 26:8: “Yes Lord, walking in the way of your truth, we wait eagerly for you; for your name and your renown are the desire of our souls.” Through each day’s Scripture, reflection, and prayer, you will begin to see the big story Jesus is writing for your life and the great opportunity you have to be a part of something bigger than yourself—building His kingdom!

Download or read book Smile to Your Heart Meditations written by Irmansyah Effendi and published by Simon and Schuster. This book was released on 2010-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Download or read book A Simple Heart written by Gustave Flaubert and published by New Directions Publishing. This book was released on 2020-04-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Simple Heart moved me to tears."—Russell Baker In A Simple Heart, the poignant story that inspired Julian Barnes' Flaubert’s Parrot, Félicité, a French housemaid, approaches a lifetime of servitude with human-scaled but angelic aplomb. No other author has imparted so much beauty and integrity to so modest an existence. Flaubert's "great saint" endures loss after loss by embracing the rich, true rhythms of life: the comfort of domesticity, the solace of the Church, and the depth of memory. This novella showcases Flaubert's perfectly honed realism: a delicate counterpoint of daily events with their psychological repercussions. "Flaubert is diagnosis," Ezra Pound wrote, "the whole of Flaubert, the whole fight for the novel as 'histoire morale contemporaine' was a fight against maxims, against abstractions, a fight back toward a human and/or total conception."

Download or read book The Monastic Heart written by Joan Chittister and published by Convergent Books. This book was released on 2021-09-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves—to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are. “Essential reading for anyone wishing to find the compass of their heart and the wellspring from which to live fully.”—Gregory Boyle, founder of Homeboy Industries and New York Times bestselling author of Tattoos on the Heart “In every beating heart is a silent undercurrent that calls each of us to a place unknown, to the vision of a wiser life, to become what I feel I must be—but cannot name.” So begins Sister Joan Chittister’s words on monasticism, offering a way of living and seeing life that brings deep human satisfaction. Amid the astounding disruptions of normalcy that have unfolded in our world, Sister Joan calls all of us to cultivate the spiritual seeker within, however that may look across our diverse journeys: “We can depend only on the depth of the spiritual well in us. The well is the only thing that can save us from the fear of our own frailty.” This book carries the weight and wisdom of the monastic spiritual tradition into the twenty-first century. Sister Joan leans into Saint Benedict, who, as a young man in the sixth century, sought moral integrity in the face of an empire not by conquering or overpowering the empire but by simply living an ordinary life extraordinarily well. This same monastic mindset can help us grow in wisdom, equanimity, and strength of soul as we seek restoration and renewal both at home and in the world. At a time when people around the world are bearing witness to human frailty—and, simultaneously, the endurance of the human spirit—The Monastic Heart invites readers of all walks to welcome this end of certainty and embrace a new beginning of our faith. Without stepping foot in a monastery, we can become, like those before us, a deeper, freer self, a richer soul—and, as a result, a true monastic, so “that in all things God may be glorified.”

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Download or read book Healthy Habits for Your Heart written by Monique Tello and published by Simon and Schuster. This book was released on 2018-12-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.

Download or read book The Simple Care of a Hopeful Heart written by Robert J. Wicks and published by Oxford University Press. This book was released on 2022 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I remember encountering a young colleague who came in to discuss a psychotherapy patient she was treating. She looked fatigued and almost sad, so I said to her, "Before we get into the case you wanted to discuss, how are you doing? You look drained." In return, she got teary, and said in a quiet, hoarse voice, "I think my soul is tired." In response, I smiled slightly, leaned back and said, "Well, we can't have that, can we. Why not tell me what has been going on over the past weeks or months that strike you as particularly draining since are normally quite positive and filled with great spirits.""--

Download or read book My Heart Christ s Home written by Robert Boyd Munger and published by InterVarsity Press. This book was released on 2010-07-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than ten million readers have enjoyed Robert Boyd Munger's spiritually challenging meditation on Christian discipleship. Now revised and expanded, My Heart--Christ's Home leads you to examine for yourself all the aspects of your life--considering what Christ most desires for you.

Download or read book In Praise of Antiheroes written by Victor Brombert and published by University of Chicago Press. This book was released on 1999-04-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book tracing the rise of the antihero in modern literature. The author defines him as someone whose courage displays our own needs and deficiencies. For example, he achieves dignity through humiliation, or suffers a reversal through his honesty.

Download or read book Wild at Heart written by K.A. Tucker and published by Random House. This book was released on 2023-08-17 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the internationally best-selling author of The Simple Wild comes the continuation of a woman's journey to Alaska and a life she never imagined for herself. Calla Fletcher returns to Toronto a different person, struggling to find direction and still very much in love with the rugged bush pilot she left behind. When he unexpectedly makes a proposition she can't dismiss, Calla rushes back to Alaska to begin her future with Jonah. But she soon learns that even the best intentions can lead to broken promises: Jonah is gone more than he's home, and Calla feels isolated in their rural log cabin with harsh conditions that stretch far beyond the cold, dark, winter months. It's not the life Calla imagined for herself - but is it a life Calla can learn to love? Or is she destined to follow in her mother's fleeing footsteps after all?