Download or read book Gym Mom written by Rita Wieber and published by . This book was released on 2012-07-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rita Wieber relays what she has learned as the mother of a world champion gymnast, and shares helpful tips to encourage other "gym moms."

Download or read book She s Got This written by Laurie Hernandez and published by HarperCollins. This book was released on 2020-05-05 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! From gold-medal-winning Olympic gymnast and bestselling author Laurie Hernandez comes a picture book about chasing your dreams and never giving up. Even Olympians have to start somewhere. And in this charming illustrated book, Laurie Hernandez tells the story of Zoe, a little girl who dreams of flying—and becoming a gymnast. When Zoe sees a gymnast on TV, she realizes that gymnastics is just like flying. But when she first goes to class and falls off the balance beam, she discovers that following her dreams is harder and scarier than she thought. Through this heartwarming and inspirational story, featuring vibrant art from #1 New York Times bestselling and Geisel Honor-winning artist Nina Mata, Laurie imparts important lessons she learned on her way to Olympic glory: You always have to get back up and try again, and you always have to believe in yourself.

Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

Download or read book Cole Sav written by Cole LaBrant and published by HarperChristian + ORM. This book was released on 2018-10-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular YouTubers the Labrant Fam share their inspiring love story of how Savannah, a young, single mom, fell in love with Cole, a 19-year-old from Alabama, highlighting the redemptive, surprising nature of God at work in our lives. The Labrant Fam—Cole, Savannah, and their daughter, Everleigh—have laughed, pranked, and danced their way into the hearts of millions of viewers. But by all accounts, Cole and Savannah shouldn’t have met each other—let alone fallen in love. Sav was a 23-year-old from Southern California who had grown up with the pain of her parents’ broken marriage. As a single mother with a history of unhealthy relationships, she had all but given up on a happily ever after. Cole was a 19-year-old from a small town in Alabama who had never dated seriously but held high hopes for marriage. Cole was slowly learning how to trust life's twists and turns. Then, through a surprise encounter, their lives changed forever. In this heartwarming memoir, you’ll discover: The heartbreak Savannah faced as a young, single mom before she met Cole Their individual stories growing up Savannah’s pregnancy at 19 and how she found fame on social media How they met and fell in love With their signature charming and engaging style, Cole and Sav take you behind the camera and open up about past heartaches and mistakes; painful secrets and difficult expectations; the joys and challenges of raising their daughter, Everleigh; and the spiritual journey that changed their hearts—and relationship—forever.

Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

Download or read book Home Gym Strong The Ultimate Edition written by Chad V. Holtkamp and published by CVH Group, Inc.. This book was released on 2021-01-02 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto. Carnivore. Kettlebells. Squat. Bench. Deadlift. 16:8 Fasting. In the books Work Out Pig Out, Sink or Swing, 40 Days + 10,000 Swings, and Get Strong Get Lean, author Chad V. Holtkamp spent three years testing leading diet and exercise plans. Through a unique fitness memoir style, he details his workout highs and lows to show you a better way to your best body. If you like: --actionable advice --honest portrayals of fitness struggles --resources that don’t skimp on the food then you’ll love this fit and funny guidebook, containing the ultimate edition of all four volumes of the Home Gym Strong series in one collection. Buy Home Gym Strong - The Ultimate Edition today to take your first steps to a better body!

Download or read book Women s Artistic Gymnastics written by Roslyn Kerr and published by Routledge. This book was released on 2020-04-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lifts the lid on the high pressured, complex world of women’s artistic gymnastics. By adopting a socio-cultural lens incorporating historical, sociological and psychological perspectives, it takes the reader through the story and workings of women’s artistic gymnastics. Beginning with its early history as a ‘feminine appropriate’ sport, the book follows the sport through its transition to a modern sports form. Including global cases and innovative narrative methods, it explores the way gymnasts have experienced its intense challenges, the complexities of the coach-athlete relationship, and how others involved in the sport, such as parents and medical personnel, have contributed to the reproduction of a highly demanding and potentially abusive sporting culture. With the focus on a unique women’s sport, the book is an important read for researchers and students studying sport sociology, sport coaching, and physical education, but it is also a valuable resource for anyone interested in the development of sporting talent.

Download or read book My Gym Teacher Is an Alien Overlord written by David Solomons and published by Penguin. This book was released on 2017-06-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in hardback by Viking, 2016.

Download or read book Flying High written by Michelle Meadows and published by Henry Holt and Company (BYR). This book was released on 2020-12-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.

Download or read book Gym Bag Books written by Alexander Babinets and published by Xlibris Corporation. This book was released on 2011-01-07 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.

Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2017-12-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Download or read book Mallory Hates Boys and Gym The Baby Sitters Club 59 written by Ann M. Martin and published by Scholastic Inc.. This book was released on 2014-06-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a "total spaz" in gym is bad enough, but now Mallory's worst nightmare has come true. Gym class has gone co-ed! Pre-teen girls are sure to relate to this latest book in the phenomenally popular Baby-sitters Club series.

Download or read book Gymnastics Jenny Stands on Her Own written by Eric Burnett and published by iUniverse. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kings Gym written by Shaw Hart and published by Shaw Hart. This book was released on 2023-06-23 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: These men fight for what they want. Come meet and fall in love with the men of Kings Gym! Books in this set include: Fighting Fire With Fire Fighting Tooth & Nail Fighting Back From Hell Fighting For His Queen

Download or read book I Met Jesus at the Gym written by Jenny Rumancik and published by Word Alive Press. This book was released on 2016-02-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A journey of hope and recovery through exploration and understanding of her past.” - Dr. H. Lombard (currently practicing in New Zealand after a long time career in Saskatchewan) In this beautifully transparent and gutsy story, Jenny Rumancik guides us through the process of healing from childhood and adult traumas, opening her heart and her life in a refreshingly vulnerable manner. Born on a Hutterite colony, before leaving with her family at a young age, Jenny goes through a process of self-discovery, learning that the love of God isn’t just a churchy phrase, but the true source of hope. Her faith is tested in ways that would make many consider giving up, but as Jenny seeks God, she discovers the kind of intimate encounter we all hope for. Jenny’s story includes traumatic loss, the divorce of her parents, being an unwed mother, finding the man of her dreams, and working out her faith in difficult circumstances—before meeting Jesus at the gym. Readers will be encouraged by the hope of this love story on both human and divine levels.

Download or read book The Gym Club Bars and Beams written by J. P. Daniels and published by Christian Faith Publishing, Inc.. This book was released on 2024-01-08 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rocky Mount Gymnastics team member Niki Fowler is unexpectedly removed from the team and away from her best friend, Mia Allen, by Niki's dad, Deputy Sheriff Nick Fowler. His reason for moving Niki to another gym is kept secret from Mia and Niki. In no time, Niki falls behind her former teammates. Discouraged, Niki is ready to give up gymnastics, forcing Mia to try to help her friend, but her good deed causes big trouble for Niki at her new gym. Fearing that Niki will quit gymnastics, Mia convinces her dad, Ric Allen, who coached Niki at RMG, to help Niki improve her gymnastics skills. When he agreed, they created the Gym Club. Rule number 1 of Gym Club is "You don't talk about Gym Club." The secret of Gym Club is kept until a slip of the tongue by Niki, creating new problems with her father. More than anything, Niki wants to return to RMG and her friends on the team, especially Mia, but her dad stubbornly keeps her away. Something major has to happen to get him to change his mind and see that he is hurting his only child.

Download or read book Nastia Liukin Ballerina of Gymnastics written by Christine Dzidrums and published by Creative Media Publishing. This book was released on 2016-06-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely considered America's greatest gymnast ever, Nastia Liukin has inspired an entire generation with her brilliant technique, remarkable sportsmanship and unparalleled artistry. A children's biography, Nastia Liukin: Ballerina of Gymnastics traces the Olympic all-around champion's ascent from gifted child prodigy to queen of her sport.