Download or read book Shake Off written by Mischa Hiller and published by Mulholland Books. This book was released on 2012-08-14 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally acclaimed thriller of love, espionage and subterfuge, in which Middle East meets West with dangerous consequences. Years of training have transformed Michel Khoury into a skilled intelligence operative. A refugee whose family was murdered by extremists, he has one mission: the peaceful resolution of the Middle East conflict that upended his life. An alluring enigma, he attracts the attention of Helen, a pretty English girl who lives in the adjacent apartment. As their relationship develops, Michel is unable to tell Helen about his past -- or the collection of passports and unmarked bills he's concealed in the bathroom they share. When Michel's secrets turn deadly, Helen and Michel find themselves pursued through the streets of London, Berlin and the Scottish countryside, on the run from the very people they thought they could trust. A critically celebrated novel that "recalls the cool detachment and compelling eye for ordinary detail that characterized the early thrillers of Graham Greene" (Independent on Sunday), Shake Off is that rare breed of riveting tale -- of intrigue and suspense, love and betrayal -- that announces a bold new voice for our increasingly global times.
Download or read book Shake It Off written by Rafael Santandreu and published by Arcturus Publishing. This book was released on 2020-07-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning
Download or read book Shake It Off Naturally written by David Berceli and published by Createspace Independent Publishing Platform. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Download or read book Shake It Off A Wish Novel written by Suzanne Nelson and published by Scholastic Inc.. This book was released on 2019-07-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet treats and friendship mix-ups abound in this story about cousins, first crushes, and finding your place. Bria Muller is stuck on her aunt and uncle's dairy farm for the summer, and she is not happy about it. Milking cows alongside her cousins Wren and Luke? No thanks.The one thing she's good at is mixing up milk shakes in the creamery. Instead of their usual vanilla, she starts crafting towering, over-the-top shakes like the ones she loved sipping back home in Chicago. Wren, and most of the customers, aren't impressed. Everyone seems to think Bria is just a snobby city girl.There is one person who appreciates the sweet, cold treats: Gabe, her cousins' cute friend who helps out on the farm. But with the family business in danger of being sold, can Bria's shakes make a difference . . . and will she ever fit into country life?
Download or read book Shake the Devil Off written by Ethan Brown and published by Macmillan. This book was released on 2010-11-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charismatic young soldier meets a tragic end in this moving and mesmerizing account of murder and suicide in New Orleans. Brown discovers that this tragedy--like so many others--could have been avoided.
Download or read book Shake written by Carli Davidson and published by Harper Collins. This book was released on 2013-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original, amusing, and brilliantly documented, Shake is a heartwarming collection of sixty-one beguiling dogs caught in the most candid of moments: mid-shake. This glorious, graphic volume will stop you dead in your tracks as you are presented with images of man's best friend caught in contortion: hair wild, eyes darting, ears and jowls flopping every which way. With Shake, photographer Carli Davidson proves how eager and elated we are to see our pets in new ways. The result is a one-of-a-kind book: a colorful assemblage of photographs that are simultaneously startling and endearing, consistently hard to look away from, and revealing.
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Download or read book The Light Between Oceans written by M.L. Stedman and published by Simon and Schuster. This book was released on 2012 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cloth bag containing ten copies of the title.
Download or read book Shake it Off written by Gregory Eckel and published by . This book was released on 2020-02-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could slow down the progression of Parkinson's? What if there was more than just a "take this pill and hope for the best" approach to your diagnosis? There is! In Shake It Off: An Integrative Approach to Parkinson's, Dr. Greg Eckel, the country's leading Naturopathic doctor on neurodegenerative disease, discusses alternative solutions for Parkinson's Disease. Discover the role that heavy metals, viral influences, genetics and gut health have played in your diagnosis. And what you can do about it now. Filled with practical solutions (smoothies, nutrients, exercises) that you can do at home, Shake It Off gives you important action steps that you can take for your brain health starting today. Learn more about alternative therapies like acupuncture, light therapies, hyperbaric oxygen therapies and more. Get clear on how they help and when you should use them. Shake It Off: An Integrative Approach to Parkinson's is the perfect book for someone who: ◆has been recently diagnosed with Parkinson's ◆has been diagnosed for a while but isn't responding to typical treatments very well ◆or is a caregiver of someone with Parkinson's and wants to explore alternative health options Your Parkinson's diagnosis doesn't have to leave you stressed, worn out or anxious about your future. You can live a strong and healthy life. And this book will help you start that journey.
Download or read book Shake Free written by Samuel Rodriguez and published by WaterBrook. This book was released on 2019-04-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the story of the apostle Paul's near catastrophic shipwreck (see Acts 27-28) , this is a call to individuals to "shake off" problems and disasters in life and move forward to new health and wholeness. Some days you feel as if you take one step forward only to fall back two—or ten— steps. You struggle and push through one obstacle after another. You know God is present, but when is he going to rescue you from all the storms, shipwrecks, and snakes surrounding you? The apostle Paul faced a great crisis such as this on his epic voyage to Rome, which ended with a disastrous shipwreck—yet every person aboard was saved by grasping broken pieces of wood. In Shake Free, Samuel Rodriguez issues a powerful call for you to shake off your problems. He writes, “When the storm breaks in your life, you will be driven by: • the past or the future • the pathetic or the prophetic • problems or promises • nightmares or dreams • the flesh or the Spirit • Google searches or godly churches • the drama of the storm or God’s destiny for your life.” Rather than merely surviving circumstances, you can discover how to navigate through life’s challenges to truer wholeness and bigger victories from God. “Shake Free . . . will help you break free of emotional, mental, and spiritual burdens. . . This book is necessary for all those who are ready to take back control of their lives!”—DeVon Franklin, producer and New York Times bestselling author
Download or read book Book 1 Shake It Off written by Lea Taddonio and published by Spellbound. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When brand-new pop sensation Cadence Hudson goes on the hottest tour of the summer, she brings her best friends, Maisey Lopez and Kenya Jackson, to help her stay grounded as her whole world changes.
Download or read book The Century Magazine written by and published by . This book was released on 1889 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cocktail Chemistry written by Nick Fisher and published by Simon and Schuster. This book was released on 2022-05-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Cocktail Chemistry offers the essential knowledge, techniques, and flair for creating perfectly mixed drinks at home.” —Bartender Magazine Enjoy clever, pop culture-inspired drinks with this collection of more than 80 recipes from the beloved Cocktail Chemistry YouTube channel. Have you ever seen a delicious-looking drink on your favorite movie or TV show and wondered how to make it? Well, now you can, with this collection of recipes from the creator of the popular Cocktail Chemistry YouTube channel Nick Fisher. Featuring recipes to recreate the classic White Russian from The Big Lebowski, the iconic martini from the James Bond movies, to drinks featured in Mad Men, The Simpsons, It’s Always Sunny in Philadelphia, Game of Thrones, The Office, Harry Potter, and more, Cocktail Chemistry will have you impressing your friends with your bartending skills in no time. In addition to recipes, Cocktail Chemistry includes everything you need to know to become a mixology expert, from how to make perfectly clear ice, delicious foams, and infusions, or how to flame a citrus peel. A must-have for all aspiring home mixologists and pop-culture buffs, Cocktail Chemistry will ensure you never have a boring drink again.
Download or read book Mythmaking written by Maureen Murdock and published by Shambhala Publications. This book was released on 2024-03-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling Heroine’s Journey author Maureen Murdock invites readers to explore their personal story within the rich tapestry of human experience by examining the craft of memoir alongside fresh writing advice and prompts. Maureen Murdock looks at thematic connections between ancient myths and contemporary memoirs to probe questions like: What is my journey? Where is home? Her background as a Jungian psychotherapist enriches her teaching—urging us to dig deep to identify our own universal archetypes. Writers who feel stuck or unworthy of writing about themselves will find thought-provoking inspiration and validation in this book, while those simply looking to use writing as a tool for self-exploration will examine their patterns and stories to reveal their true inner selves. And all will be left with a deeper understanding of the rich scope of the memoir genre by exploring contemporary favorites—like Terry Tempest Williams’s Refuge, Joan Didion’s The Year of Magical Thinking, and David Carr’s The Night of the Gun—from a mythological perspective. Like myth, memoir reveals a unity to human experience that ultimately we all share similar hopes, dreams, and desires as well as fears, losses, and heartbreaks. Memoir helps writers understand the trajectory of their lives and helps readers better grasp our own place within the human experience.
Download or read book To Shake the Sleeping Self written by Jedidiah Jenkins and published by Convergent Books. This book was released on 2018-10-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly
Download or read book How to Walk on Water and Climb up Walls written by David Hu and published by Princeton University Press. This book was released on 2018-11-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering the secrets of animal movement and what they can teach us Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes readers on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious. In turn, the latest discoveries about animal mechanics are inspiring scientists to invent robots and devices that move with similar elegance and efficiency. Hu follows scientists as they investigate a multitude of animal movements, from the undulations of sandfish and the way that dogs shake off water in fractions of a second to the seemingly crash-resistant characteristics of insect flight. Not limiting his exploration to individual organisms, Hu describes the ways animals enact swarm intelligence, such as when army ants cooperate and link their bodies to create bridges that span ravines. He also looks at what scientists learn from nature’s unexpected feats—such as snakes that fly, mosquitoes that survive rainstorms, and dead fish that swim upstream. As researchers better understand such issues as energy, flexibility, and water repellency in animal movement, they are applying this knowledge to the development of cutting-edge technology. Integrating biology, engineering, physics, and robotics, How to Walk on Water and Climb up Walls demystifies the remarkable mechanics behind animal locomotion.
Download or read book A Sanskrit English Dictionary written by Carl Cappeller and published by . This book was released on 1891 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
