Download or read book Sh t You re an Adult Now written by Ashleigh McKeown and published by Global Publishing Group. This book was released on 2018-11-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your status from noob to pro! International author, entrepreneur, fitness coach and mentor Ashleigh 'Smashleigh' McKeown shares her insights and experiences as a young adult gained from the school of real life. Don't get stuck in the corner, Sh!t You're An Adult Now will show you how to dominate life's challenges and achieve the dreams you desire. You'll discover: - The golden rules to creating a healthy, balanced lifestyle - A personal trainer's trade secrets to achieving your goals FAST - How to gain confidence and attract positive people to you - Simple steps to achieve your success - Essential tips to still eat what you want when money's tight - Proven life hacks for saving money and getting what you want - How to smash through your limits and take control of your life I dare you to rule & take control of your life!
Download or read book Shifts Only Happen Once You Own Your Sh t written by Catherine Plano, Ph.D. and published by Avek Publishing House. This book was released on 2022-10-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: We get stuck in our ways of thinking, our ways of working, and our ways of reliving the past. We get addicted to our stories, our old programs, and our old patterns-a different person, a different job or a different year but the same sh!t. Shifts Only Happen Once You Own Your Sh!t gives you a simple (yet thorough and powerful) understanding of shadow work. This easy-to-read book will guide you step-by-step on how to not only become aware of your repeating programs and patterns that no longer serve you, but that also keeps you stuck and get in the way of you achieving your desired life, loving relationship, and fulfilling your dreams. Drawing on the latest research from advanced Metaphysics, Neuroscience of Consciousness, and Cognition Psychology, Catherine Plano PhD offers a platform for the deep work to take place while opening your heart to self-acceptance, self-healing, and self-empowerment to create a life of wholeness, abundance, freedom, and discover a deeper love and compassion for yourself and others like never before. Think of your unconscious mind as the writer, the screenwriter and the author of your life and your conscious mind as the editor, proofreader and evaluator. With this in mind, you will be able to address your triggers, banish your inner critic, handle any imposter syndrome and subsequent self-sabotaging behaviours that are standing in the way of your success. It's time to reclaim your power and be your authentic self without giving a sh!t about what others may be thinking of you.
Download or read book The Sh t No One Tells You About Divorce written by Dawn Dais and published by Hachette Go. This book was released on 2023-01-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling author offers a refreshingly honest, compassionate guide to the sh!tstorm that is divorce: falling apart, staying afloat, and new beginnings (whether you are ready for them or not). After 12 years together, 2 children, 10 pets, and 5 properties, Dawn and her partner decided to call it quits. In the newest installment of her bestselling Sh!t No One Tells You series, Dawn tries to figure out what happened… and what happens next. Dawn takes you on her own bumpy, meandering, and often absurd journey through the destruction of a life exploded by divorce. She dodges legal hurdles, irrational decisions, alarmed therapists, random hobbies, and a concerning number of dating app profiles that look like the beginning of a true crime podcast. But somehow, she found herself stronger—and happier—on the other side. Leaning into the mess, Dawn helps you learn the art of embracing Netflix and cry, the healing power of profanity, the importance of assembling the right support squad, how to survive the sh!tshow of co-parenting, and much more. Joined by an insightful chorus of divorced friends, Dawn delivers a true-to-life and funnier-than-it-should-be guide to discovering the unexpected value in the wreckage. What if divorce isn’t just a loss—but an opportunity?
Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Download or read book The Sh t No One Tells You About Baby 2 written by Dawn Dais and published by Seal Press. This book was released on 2016-10-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book in Dawn Dais's popular Sh!t No One Tells You series covers all a parent needs to know once the reality of having two children settles in. Around the time your first baby turns a year old your brain will turn on you. For reasons that are still not understood by science, the sleep deprivation and postpartum hormones you barely survived with your first baby fade from memory and will be replaced with idyllic images of your growing child. This is when your brain, having officially lost all regard for your well-being, begins to fantasize about a second baby. And for the first time since becoming a parent these thoughts don't make you break out in hives. Before you know it, you are dressing your first child in "I'm Going to be a Big Sister!" T-shirts and catalog-shopping for bunk beds. This will be fantastic! But then that familiar morning sickness kicks in. And your adorable 18-month-old transforms into a two-year-old terror. That's when those hives start to return. With Dawn Dais's trademark witty banter, The Sh!t No One Tells You About Baby #2 includes chapters such as "You Have Officially Lost Control of the Situation," "Siblings Aren't Nearly as Adorable as You Imagined," "You'll Have a Favorite," and "Having Kids Looks a Lot Easier on TV."
Download or read book The Sh t No One Tells You About Toddlers written by Dawn Dais and published by Seal Press. This book was released on 2015-09-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: They're getting bigger. And you're not getting any more sleep. Second in the Sh!t No One Tells You series, in The Sh!t No One Tells You About Toddlers Dawn Dais tells it like it is -- again -- offering real advice for parents of growing children. Coming from one empathetic parent to another, the tips in this book are real, clever, honest, and designed to make life with a terrible two- or three-year-old a little bit more manageable. Hilarious, helpful, and handy, this book will be appreciated by any parent who has asked: "Why didn't anybody warn me that unconditional love would be so much work?" Filled with tips, encouragement, and a strong dose of humor, The Sh!t No One Tells You About Toddlers is a survival handbook for parents on the edge.
Download or read book The Sh t No One Tells You written by Dawn Dais and published by Seal Press. This book was released on 2021-11-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dawn Dais bravely goes where other baby books don't.... She spills the truth about everything from breastfeeding to getting along with your partner post-baby." — Parents Magazine There comes a time in every new mother’s life when she realizes that all the pregnancy well-wishes and baby shower gifts left her profoundly unqualified for the realities of life with a newborn. Who knew there would be so much crying—and how much of that crying would be coming from the mom? Bestselling author Dawn Dais believes that a vast conspiracy exists to hide the truth about parenting from expectant mothers for fear that if the truth got out, women would (1) stop having babies or (2) stop bringing them home. Eschewing the adorableness that oozes out of other parenting books, Dais offers real advice from real moms—along with hilarious anecdotes, tips, and the encouragement every new mom needs to survive the first year of parenthood. Revised and updated with new chapters offering advice for single moms and tips for partners,The Sh!t No One Tells You is a must-have companion for every new mother’s sleepless nights and poop-filled days.
Download or read book The Art of Making Sh t Up written by Norm Laviolette and published by John Wiley & Sons. This book was released on 2019-05-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work together to up your chances of business success The Art of Making Sh!t Up combines the lessons learned from a personal journey with the teachings derived from years of honing valuable skills through performing and presenting to thousands of people to demonstrate how working together has helped others found and grow several multimillion-dollar companies. By focusing on topics that serve as pain points and detailing the tools and techniques of improv, this book helps people and organizations utilize new skill sets to be more productive, more accepting, and more "all in" to create a stronger teammate and team. Remove the fear of failure Recognize when and how to trust your instincts Celebrate and embrace the ideas of others Listen effectively—to both people and your environment Thinking is hard. Listening is easy—and is most often the springboard to huge ideas. Find out how it can work for you with The Art of Making Sh!t Up.
Download or read book Oh Sh t What Now written by Craig Oldham and published by Laurence King Publishing. This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you've graduated. What now? Where do you live? Can you afford to live? How can you make money doing design? How do you get a job? Who do you want to work for and are you good enough? This book is a comprehensive and insightful guide to anything and everything that is of use to those looking to break into the creative industries,sharing experiences, ideas, advice, criticism, and encouragement. With sections covering education, portfolios, jobs/freelancing, working process, and personal development, this straight-talking, funny, and frequently irreverent guide is a must-read for all creative arts students.
Download or read book Your Turn written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2021-04-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshmen and undergraduate advising and author of the perennial bestseller How to Raise an Adult and of the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is, instead, a process, one you can get progressively better at over time—becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn.
Download or read book The Holy Sh t Moment written by James Fell and published by Macmillan + ORM. This book was released on 2019-01-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.
Download or read book Own Your Sh t written by Tim Richardson and published by Oys Enterprises. This book was released on 2019-05-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Authentic. Honest. Transparent… It has been a powerful transformation for Tim, and it can be for anyone that embraces his Own Your Sh!t rules and applies them to the four key areas of their lives.” – Doug Anthony, Tim Hortons Franchisee and former VP for Western Canada. From the hand-me-downs of small town poverty to designer Italian suits, Tim Richardson looked like he had achieved the rags to riches dream—at least on the outside. But when a wake-up call from his beloved wife forced him to re-examine his life, Tim knew it was time for him to finally own his sh!t. Within these raw and vulnerable pages, Tim shares with you the story of the personal journey he made to shed seventy pounds, drop his self-destructive habits, and save his marriage and family. By remembering the morals his parents and grandfather instilled in him and pulling from the wisdom of his mentors, Tim created 15 Rules for Owning Your Sh!t that reflect his Four Foundations of living a truly successful life: Health/Wellness Relationships Money/Career Spirituality By the end of Own Your Sh!t, you'll understand how your past shaped who you are today, what matters most to you, and how to change the parts of your life that need their own wake-up call (or kick in the ass). If this regular guy who came up through the school of hard knocks can do it, so can you. Get ready to Own Your Sh!t “It is rare to find people who have the courage to face events that have defined their lives and gain knowledge from them. To put those experiences in writing and share them with the world, as Tim has done, is an amazing accomplishment. His raw honesty about his own events and the ability to share them so that others may learn and improve their lives is a gift to be valued.” – Larry Lovis, author of Mapping Your Retirement Road: A No-Nonsense Guide to a Financially Better Life. “Tim is offering every one of us a gift with this message. It’s practical, memorable and crucial. Can’t wait to see Tim Richardson OWN THE STAGE with Own Your Shit.” – Vicki Goodfellow Duke, Communications Professor at Mount Royal University
Download or read book Emergency Love A Gay Love Story written by Raiden King and published by Raiden King. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working over the holidays is something you expect when you’re paramedic. The call came in, they were shorthanded, and I drew the short straw. It was fine. I expected this. I knew there was always a chance that the boss would call me, would put me out on the streets over Christmas. I always knew it was a possibility. What I didn’t know was that this would be a decision that would change my life. That I’d run into Chip. That I’d fall in love with him… …and he with me. And that we’d spend passionate days together, trembling in the throes of white-hot ecstasy. I was in a bad place in my life, and this was a love I needed. An Emergency Love, if you will. This is our, hot, passionate, flawed, imperfect story of love. * Emergency Love is a steamy, graphic stand-alone M/M gay romance book that depicts a budding, passionate, and unexpected love.
Download or read book Journey Of Love A Gay Romance Collection M M Romance Bundle written by Topher James and published by Topher James. This book was released on with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey Of Love: A Gay Romance Collection is a second bundle of 3 steamy, sensual gay romance stories featuring sexy, passionate, and sweet M/M love stories from authors Topher James, Raiden King, and Reya Karl, who previously brought you What The Heart Wants: A Gay Romance Collection. From brand new experiences, to new self-discoveries and awakenings, to lusty first times, and love that stands the test of time, these three gay romances will make you laugh, smile, cry, fan yourself, and leave you wanting more. Contained in this 300+ page box set / anthology are the M/M romance novels Finding Love Again, Emergency Love, and The Secret. * Finding Love Again William knew he’d never walk again. He’d lost that part of his life… but he never thought he’d lose more. Lose his wife. Lose his life. The injury changed everything. They injury stole everything. He was ready to give up hope. The only thing he still lived for was his physical therapy sessions. The only thing he still lived for was his budding friendship with his therapist, Lucius. The man was kind and gentle, listened and helped. He was the only support William had. And to William’s surprise, he realized that he was beginning to fall in love with his physical therapist. Now… now an ex-wife and ex-life later, he’s finding a reason to hope again. To live again. And… to love again. * Emergency Love Working over the holidays is something you expect when you’re paramedic. The call came in, they were shorthanded, and I drew the short straw. It was fine. I expected this. I knew there was always a chance that the boss would call me, would put me out on the streets over Christmas. I always knew it was a possibility. What I didn’t know was that this would be a decision that would change my life. That I’d run into Chip. That I’d fall in love with him… …and he with me. And that we’d spend passionate days together, trembling in the throes of white-hot ecstasy. I was in a bad place in my life, and this was a love I needed. An Emergency Love, if you will. This is our, hot, passionate, flawed, imperfect story of love. * The Secret I’ve kept a secret from my roommate and best friend for years. I’m obsessed with him. I fantasize about him. I dream about him. I yearn for him. I’ve kept it a secret because I know he’s not into men. I know he’s straight. I mean, something between us just isn’t possible. But what would happen if he found out my secret? Would his world change? Could he even possibly change? I’m not sure… but I’m about to find out. Because my secret? …It’s not a secret anymore. No, the man I’m in love with found out. *
Download or read book The Best Man written by Alisa Allan and published by Travel Time Press. This book was released on 2005-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman caught up in revenge after a failed wedding attempt finds herself in the middle of a bond that cannot be broken. A stranger on a Hawaiian honeymoon cruise shows her possibility and hope of something different, but a binding union prevents her from loving the man who stole her heart.
Download or read book Feel Heal and Let That Sh t Go written by Rachel Kaplan and published by New World Library. This book was released on 2024-10-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game-changing approach to emotional health and well-being After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough. She knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, and other forms of suppression. The only way to heal and to live healthier, happier lives is to move the emotions through our bodies. Kaplan presents a revolutionary and irreverent approach to personal transformation and self-care that teaches you precisely how to feel emotions — and release them as nature intended. Doing so is the definitive means for establishing a baseline of well-being and self-trust and overcoming the debilitating effects of core wounds, chronic stress, depression, and backlogged emotional pain. By letting that sh*t go, you can enjoy the life you’re living and know your worth, no matter what.
Download or read book Shit Adults Never Taught Us written by Natasha Sattler and published by Natasha Sattler. This book was released on 2021-04-16 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SNAPSHOT REVIEW OF THE THINGS YOU DIDN’T LEARN IN SCHOOL – IN QUICK, HILARIOUS CHAPTERS. Wouldn’t it be awesome if life had a manual? Not for your daily how-tos (like cooking or ironing) but for when the real shit pops up. The money shit we have no idea how to navigate, like negotiating a raise or buying a car. The relationship shit that slaps us in the face as we turn into full-fledged adults, like surviving a gut-wrenching breakup and having the courage to fall in love. The mind fucks that sneak into our brains after puberty like a ninja and set up camps of anxiety, loneliness, and regret. The life shit that somehow was completely ignored throughout more than a decade of schooling, like protecting your privacy online, traveling on any budget, and finding motivation when it seems impossible. We’ve made it this far, but after countless conversations with friends, it became obvious to me that our childhood education had a ton of gaps. Sure, we learned linear equations and got to dissect frogs for some reason, but no one taught us what the difference between an HMO and a PPO was and why it’s important. I took several years of Algebra but not once was a Mutual Funds class offered. That’s where Sh*t Adults Never Taught Us comes in. This book picks up where the adults left off and helps fill in all our insufficient knowledge by going beyond the Google search bar. Disguised as a self-help book, this mini-memoir uses personal experiences, including some epic failures, to guide you through the most perplexing moments in life. Shit Adults Never Taught Us covers a lot of topics: including career strategies, mental health, emotional quandaries, and navigating all of the WTF moments of adulthood.
