Download or read book Sh t I m Pregnant Now What Do I Do written by Jessica Taylor and published by . This book was released on 2015-01-07 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did Pregnancy hit you by surprise?First of all Congratulations! Did pregnancy hit you like a ton of bricks? I bet you never thought that you would be a mother to another human being, that is crazy right? I bet you are buzzing with questions and feel lost and confused, that is only natural. Pregnancy can be the most amazing, wonderful, scary, and intimidating life-changing moments you will ever have. This new chapter in your life that is going to happen is one of life's greatest miracles. I'm sure you have a lot of questions, well I will try to answer them for you so that you can rest easy and make this momentous occasion be one that you will cherish and not fret forever. Cuz let's face it, you might be lost but I want to let you know you aren't alone. I'm here to help! What should I do when I find out that I'm pregnant?First you need to contact your ob/gyn and set up your first prenatal doctor's appointment. Do I have to change my eating habits?Yes you do. You need to make sure you eat healthy since you are eating for two. Be sure to drink plenty of water and have a well-balanced diet that consists of fruits, vegetables, lean protein, and good fats. Keep items that are high in caffeine and sugar as well as fried foods to a minimum. Are food cravings real?Yes, and everyone will have different cravings since everyone is different. So can I smoke and drink?A preview of what you will find in this book: What activities should I refrain from? What is morning sickness? When to tell family and friends? When should I wear maternity clothes? When will I feel my baby move? So can I smoke and drink? How much weight will I gain during pregnancy? And many more important questions are answered inside this book So buy this book if you want your pregnancy questions and concerned answered. This might be the most life-changing experience you ever have, so you should cherish it!
Download or read book The Sh t No One Tells You About Pregnancy written by Dawn Dais and published by Hachette UK. This book was released on 2017-11-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in Dawn Dais's popular Sh!t No One Tells You series offers "been there, freaked out about that" advice for expectant parents The fourth title in Dawn Dais's popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest, and most heartfelt, yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body. (Spoiler alert: It ain't always pretty.) Dawn covers it all, sharing expert lists, tips, warnings, and even a series of Parent-Training Workouts designed to increase readers' tolerance to the various indignities of parenthood, like peeing with an audience and surviving an afternoon in Chuck E. Cheese. The Sh!t No One Tells You About Pregnancy is a must-have guide for expectant moms (and their partners!) who are looking for some counsel, comedy, and camaraderie during their ultimate countdown to parenthood.
Download or read book The Sh t No One Tells You About Pregnancy written by Dawn Dais and published by Seal Press. This book was released on 2017-11-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth book in Dawn Dais's popular Sh!t No One Tells You series offers "been there, freaked out about that" advice for expectant parents The fourth title in Dawn Dais's popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest, and most heartfelt, yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body. (Spoiler alert: It ain't always pretty.) Dawn covers it all, sharing expert lists, tips, warnings, and even a series of Parent-Training Workouts designed to increase readers' tolerance to the various indignities of parenthood, like peeing with an audience and surviving an afternoon in Chuck E. Cheese. The Sh!t No One Tells You About Pregnancy is a must-have guide for expectant moms (and their partners!) who are looking for some counsel, comedy, and camaraderie during their ultimate countdown to parenthood.
Download or read book We re Pregnant the First Time Dad s Pregnancy Handbook written by Adrian Kulp and published by Rockridge Press. This book was released on 2018-04-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a great first-time dad doesn't mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy--which is exactly what We're Pregnant! The First-Time Dad's Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We're Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who's been there and done that--three times, in fact!
Download or read book 50 Things to Do Before You Deliver written by Jill Krause and published by Rockridge Press. This book was released on 2018-04-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one's big debut. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause--creator of the award-winning pregnancy blog, Baby Rabies, and mom of four--50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful. Voiced with honesty, humor, and encouragement from a mom who's been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives--including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there--but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.
Download or read book The Impatient Woman s Guide to Getting Pregnant written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2012-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Download or read book Origins written by Annie Murphy Paul and published by Simon and Schuster. This book was released on 2010-09-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul presents an in-depth examination of how personalities are formed by biological, social, and emotional factors.
Download or read book The Sh t No One Tells You About Baby 2 written by Dawn Dais and published by Seal Press. This book was released on 2016-10-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book in Dawn Dais's popular Sh!t No One Tells You series covers all a parent needs to know once the reality of having two children settles in. Around the time your first baby turns a year old your brain will turn on you. For reasons that are still not understood by science, the sleep deprivation and postpartum hormones you barely survived with your first baby fade from memory and will be replaced with idyllic images of your growing child. This is when your brain, having officially lost all regard for your well-being, begins to fantasize about a second baby. And for the first time since becoming a parent these thoughts don't make you break out in hives. Before you know it, you are dressing your first child in "I'm Going to be a Big Sister!" T-shirts and catalog-shopping for bunk beds. This will be fantastic! But then that familiar morning sickness kicks in. And your adorable 18-month-old transforms into a two-year-old terror. That's when those hives start to return. With Dawn Dais's trademark witty banter, The Sh!t No One Tells You About Baby #2 includes chapters such as "You Have Officially Lost Control of the Situation," "Siblings Aren't Nearly as Adorable as You Imagined," "You'll Have a Favorite," and "Having Kids Looks a Lot Easier on TV."
Download or read book The Sh t No One Tells You written by Dawn Dais and published by Seal Press. This book was released on 2013-06-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A laugh-out-loud guide to the first year of motherhood, filled with helpful advice and wisdom from real moms and dads who aren't at all afraid to tell it like it is There comes a time in every new mother's life when she finds herself staring at her screaming, smelly "bundle of joy" and wishing someone had told her that her house would reek of vomit, or that she shouldn't buy the cute onesies with a thousand impossible buttons, or that she might cry more than the baby. Best-selling author Dawn Dais, mother of two tiny terrors, is convinced that there is a reason for this lack of preparedness. She believes that a vast conspiracy exists to hide the horrific truth about parenting from doe-eyed expectant mothers who might otherwise abandon their babies in hospitals and run for it. Eschewing the adorableness that oozes out of other parenting books, Dais offers real advice from real moms-along with hilarious anecdotes, clever tips, and the genuine encouragement every mom needs in order to survive the first year of parenthood. The Sh!t No One Tells You is a must-have companion for every new mother's sleepless nights and poop-filled days.
Download or read book What to Eat When You re Pregnant written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2015-06-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.
Download or read book Belly Laughs written by Jenny McCarthy and published by Hardie Grant Publishing. This book was released on 2011-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Best Intentions written by Institute of Medicine and published by National Academies Press. This book was released on 1995-07-02 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts estimate that nearly 60 percent of all U.S. pregnanciesâ€"and 81 percent of pregnancies among adolescentsâ€"are unintended. Yet the topic of preventing these unintended pregnancies has long been treated gingerly because of personal sensitivities and public controversies, especially the angry debate over abortion. Additionally, child welfare advocates long have overlooked the connection between pregnancy planning and the improved well-being of families and communities that results when children are wanted. Now, current issuesâ€"health care and welfare reform, and the new international focus on populationâ€"are drawing attention to the consequences of unintended pregnancy. In this climate The Best Intentions offers a timely exploration of family planning issues from a distinguished panel of experts. This committee sheds much-needed light on the questions and controversies surrounding unintended pregnancy. The book offers specific recommendations to put the United States on par with other developed nations in terms of contraceptive attitudes and policies, and it considers the effectiveness of over 20 pregnancy prevention programs. The Best Intentions explores problematic definitionsâ€""unintended" versus "unwanted" versus "mistimed"â€"and presents data on pregnancy rates and trends. The book also summarizes the health and social consequences of unintended pregnancies, for both men and women, and for the children they bear. Why does unintended pregnancy occur? In discussions of "reasons behind the rates," the book examines Americans' ambivalence about sexuality and the many other social, cultural, religious, and economic factors that affect our approach to contraception. The committee explores the complicated web of peer pressure, life aspirations, and notions of romance that shape an individual's decisions about sex, contraception, and pregnancy. And the book looks at such practical issues as the attitudes of doctors toward birth control and the place of contraception in both health insurance and "managed care." The Best Intentions offers frank discussion, synthesis of data, and policy recommendations on one of today's most sensitive social topics. This book will be important to policymakers, health and social service personnel, foundation executives, opinion leaders, researchers, and concerned individuals.
Download or read book Reducing Birth Defects written by Institute of Medicine and published by National Academies Press. This book was released on 2003-10-27 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year more than 4 million children are born with birth defects. This book highlights the unprecedented opportunity to improve the lives of children and families in developing countries by preventing some birth defects and reducing the consequences of others. A number of developing countries with more comprehensive health care systems are making significant progress in the prevention and care of birth defects. In many other developing countries, however, policymakers have limited knowledge of the negative impact of birth defects and are largely unaware of the affordable and effective interventions available to reduce the impact of certain conditions. Reducing Birth Defects: Meeting the Challenge in the Developing World includes descriptions of successful programs and presents a plan of action to address critical gaps in the understanding, prevention, and treatment of birth defects in developing countries. This study also recommends capacity building, priority research, and institutional and global efforts to reduce the incidence and impact of birth defects in developing countries.
Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Download or read book Like a Mother written by Angela Garbes and published by HarperCollins. This book was released on 2018-05-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.
Download or read book Guidelines for the Identification and Management of Substance Use and Substance Use Disorders in Pregnancy written by World Health Organization and published by . This book was released on 2015-04-20 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: These guidelines have been developed to enable professionals to assist women who are pregnant, or have recently had a child, and who use alcohol or drugs or who have a substance use disorder, to achieve healthy outcomes for themselves and their fetus or infant. They have been developed in response to requests from organizations, institutions and individuals for technical guidance on the identification and management of alcohol, and other substance use and substance use disorders in pregnant women. They were developed in tandem with the WHO recommendations for the prevention and management of tobacco use and second-hand smoke exposure in pregnancy.
