Download or read book Serenity Brings Clarity Brings Serenity written by Jottn' Journals and published by . This book was released on 2019-06-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rich looking 6x9 notebook journal brings to you a simple, uncluttered interior style. It's adaptable and perfect for student or career woman (nurse, teacher, manager, etc.) and makes a great gift for her or for yourself. You may be writing your deepest thoughts on one day, a to-do list on the next, and noting your gratitude moments in the evenings. In fact, it's as flexible as you need it to be. And at 150 pages, it'll stay with you for a good while. Simplicity in today's otherwise complicated world. You can use it to: record passing moods and feelings track your workouts or your dieting results keep class or study notes commit your fondest hopes and dreams to paper - (REAL paper) express your goals and intentions or even write down your daily income and expenses If you're a long-time journaler, then you already know the joys of taking a few moments out to observe and comment on what's happening each day. Or perhaps pausing briefly to jot down your thoughts daily is a new idea for you. If so, this 6 inch by 9 inch lined paperback notebook by Jottn' Journals is an excellent choice. Order yours, and maybe a second one, to share the experience with a friend.

Download or read book The Mind Body Peace Journal written by Sandra E. Johnson and published by Gilded, Guided Journals. This book was released on 2019-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series helps readers reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history, every page brings joy and peace to your routine.

Download or read book The Art of Serenity written by Marc K Smith and published by Independently Published. This book was released on 2023-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards inner tranquility with "The Art of Serenity." Delve into 25 powerful strategies meticulously crafted to help break free from overthinking and embrace a mindful lifestyle. This book is a comprehensive guide that delves into various approaches, from mindfulness practices and lifestyle adjustments to overcoming obstacles, offering a diverse array of 25 strategies to facilitate the discovery of peace amid life's chaos. With actionable steps and insightful guidance, this book empowers individuals to embrace a mindful, serene existence, breaking free from overthinking and stress, fostering mental calmness, and cultivating a profound sense of clarity and inner peace. Discover a life-altering guide that nurtures mental well-being, offering insights into the power of mindfulness, techniques for stress management, and strategies for dealing with uncertainty. Readers will learn to design their space for tranquility, integrate serenity into their daily routines, and overcome obstacles hindering inner peace. This book is expertly curated by seasoned practitioners in psychology, mindfulness, and personal development. Each strategy is carefully elucidated, ensuring it's accessible and adaptable to any lifestyle. Practical, actionable, and backed by research, "The Art of Serenity" guarantees a transformative journey towards a more serene and mindful life. Embrace the opportunity to transform your life. Take the first step towards a serene existence by diving into "The Art of Serenity." Engage with the strategies, reflect on the practices, and witness the profound impact they can have on your daily life. It's time to break free from overthinking, find inner peace, and live with calm and clarity. Discover the art of serenity and unlock a life of tranquility today!

Download or read book Innermost Thoughts and Poems See the Journey through My Eyes written by Anita Warrington and published by Writers Republic LLC. This book was released on 2019-08-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the roller coaster of life, I was able to take moments to create a written journey. When life turns upside down, you are unsure where it will take you. For me, it was in a form of a poem. As the poems grew, it was overwhelming. I decided to put these poems in a book form and share them with you. What I found within my writing was a trigger to help with overcome stresses. As most would say "getting it off my chest". It was therapeutic.

Download or read book Daoism Meditation and the Wonders of Serenity written by Stephen Eskildsen and published by State University of New York Press. This book was released on 2015-11-04 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Eskildsen offers an overview of Daoist religious texts from the Latter Han (25–220) through Tang (618–907) periods, exploring passive meditation methods and their anticipated effects. These methods entailed observing the processes that unfold spontaneously within mind and body, rather than actively manipulating them by means common in medieval Daoist religion such as visualization, invocations, and the swallowing of breath or saliva. Through the resulting deep serenity, it was claimed, one could attain profound insights, experience visions, feel surges of vital force, overcome thirst and hunger, be cured of ailments, ascend the heavens, and gain eternal life. While the texts discussed follow the legacy of Warring States period Daoism such as the Laozi to a significant degree, they also draw upon medieval immortality methods and Buddhism. An understanding of the passive meditation literature provides important insights into the subsequent development of Neidan, or Internal Alchemy, meditation that emerged from the Song period onward.

Download or read book A Soul s Journey a Personal Story written by Laureen Lenoir and published by Author House. This book was released on 2013-12-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Souls Journey is indeed a personal story. The journey are lessons that were given to me by my God Presence during the summer of 2013 in answer to the prayer God help me create the life I desire. The Journey is recorded in four books containing twenty four chapters. Most of the time I didnt know where this was going and what I was to do with this information I was being given. The only thing I did know was that the lessons were helping me feel better and my life was changing to reflect more Love, more of God in my life. The lessons in the books focus on reaffirming the Truth about each of us and looking to our God Presence to help us make the Truths our Truths which will lead to our living better more satisfying lives. What are these Truths? That we are where we need to be at this point in our life experience. All that has come before was necessary to make us the person we are today. In other words we are perfect just as we are; That we are children of a Loving Infinitely Patient God Presence that is with us always and will help us in all things if we ask; That we are worthy of all that is good and pleasing in the entire Universe just because we are sons and daughters of the Universe; That our beliefs serve to shape our life experience and if we change our beliefs we can change our world; and That we are never alone and we are always surrounded by the Love of God. My greatest desire is that these lessons help the readers also come to know God, their God Presence, so that they can also come to know how they can create the life they desire right here on planet Earth.

Download or read book Life Lessons written by Julia Cameron and published by Penguin. This book was released on 2017-08-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of prayers and affirmations by bestselling author of The Artist's Way, Julia Cameron, is full of inspiration and encouragement. Beautifully packaged, these pocket prayers are perfect for carrying around or sharing as a gift. All too often we yearn for a more spiritual life but tell ourselves it's too difficult. But the smallest prayer is heard and answered. The simplest overture meets with a loving response. Each of the prayers in this book is a starting point. Taken collectively, they offer an approach to God that is powerful as well as simple. These prayers not only allow us to reach out to God, but they allow God to reach out to us. The book is called Life Lessons because each entry is a corrective to commonly held misconceptions of the divine. Like the postures assumed in hatha yoga, they stretch us gently. Through these prayers, we learn more of ourselves and the divine.

Download or read book The Cursing Mommy s Book of Days written by Ian Frazier and published by Farrar, Straus and Giroux. This book was released on 2012-10-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his widely read columns for The New Yorker, Ian Frazier's uproarious first novel, The Cursing Mommy's Book of Days, centers on a profoundly memorable character, sprung from an impressively fertile imagination. Structured as a daybook of sorts, the book follows the Cursing Mommy—beleaguered wife of Larry and mother of two boys, twelve and eight—as she tries (more or less) valiantly to offer tips on how to do various tasks around the home, only to end up on the ground, cursing, surrounded by broken glass. Her voice is somewhere between Phyllis Diller's and Sylvia Plath's: a hilariously desperate housewife with a taste for swearing and large glasses of red wine, who speaks to the frustrations of everyday life. Frazier has demonstrated an astonishing ability to operate with ease in a variety of registers: from On the Rez, an investigation into the lives of modern day Oglala Sioux written with a mix of humor, compassion, and imagination, to Dating Your Mom, a sidesplitting collection of humorous essays that imagines, among other things, how and why you might begin a romance with your mother. Here, Frazier tackles another genre with his usual grace and aplomb, as well as an extra helping of his trademark wicked wit. The Cursing Mommy's failures and weaknesses are our own—and Frazier gives them a loving, satirical spin that is uniquely his own.

Download or read book Angels of the Zodiac written by Patricia Papps and published by Llewellyn Worldwide. This book was released on 2017-04-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open yourself to the love and wisdom of the angels of your sun sign, who reveal your life's purpose and show you how to live harmoniously each day. Angels of the Zodiac organizes the angels by the sun sign they're associated with, allowing you to easily determine which ones to connect with throughout the year. Tuning in to zodiac angels when their sign is strongest makes them more powerful, and they can use that boost to send miracles into your life. You can even connect to angels outside your sun sign at strategic times to benefit from their different energies. This book provides a meditation for connecting with each angel, guiding you through the process and the benefits that accompany it. With angels by your side, you'll achieve greater love, inspiration, and fulfillment.

Download or read book Serenity Flow With Life written by Bp Editions and published by Independently Published. This book was released on 2023-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to this holistic journey towards serenity. In the pages that follow, we will enter a universe of knowledge, wisdom and experiences that will guide us towards a state of plenitude and harmony. This book is a map that invites us to explore and understand the path to serenity in all its dimensions. The longing for serenity is a universal search that has accompanied humanity throughout the centuries. Since time immemorial, we have longed to find that inner calm that allows us to flow with life and face challenges with resilience. In our modern age, where noise and distraction seem to be everywhere, the need to find serenity has become more pressing than ever. To embark on this journey, it is essential to understand serenity in a holistic context. Each of the chapters in this book will take us by the hand through various areas of our lives that influence our search for inner peace and lasting happiness. We will begin by exploring the mind-body-soul connection, recognizing how this sacred union is the foundation of serenity. We will learn to embrace all of our emotions and find an emotional balance that allows us to experience life to its fullest, without rejecting any part of ourselves. We will cultivate conscious presence in the present moment, finding the magic that resides in the here and now. Radical acceptance will be our ally, teaching us to flow with life and free ourselves from unnecessary suffering that we ourselves create. The wisdom of nature will provide us with valuable lessons to achieve serenity, teaching us to observe the cycles of life and to find our internal harmony in tune with the Earth. We will nourish our body with a conscious diet, understanding how our way of eating directly impacts our serenity and well-being. We will explore serenity in movement through yoga and other practices, connecting with our deepest selves and finding calm in every gesture. Opening the door to meditation will allow us to transcend mental noise and enter a space of inner calm, a portal to serenity and connection with the highest level of our being. To achieve serenity, it will also be essential to heal past wounds and learn to forgive, closing cycles and releasing the emotional weight that has accompanied us for so long. Weaving healthy relationships and practicing mindful communication will give us a strong web of serene connections with ourselves and others. We will find the beauty of silence in our inner and outer world, immersing ourselves in the stillness that gives us clarity and peace. Spirituality and purpose in life will guide us to a deeper sense of existence, providing meaning and direction in our search for serenity. Being grateful and valuing what we have will open the doors to abundance and gratitude, while mindfulness in everyday life will allow us to find serenity in every action, in every little moment. Conscious breathing will be our anchor to the present, and on the inner journey, we will discover the depths of our being, connecting with our purest and most authentic essence. Creativity and expression will be our refuge, and we will learn to flow in a state of tranquility, letting inspiration guide us towards new possibilities. We will cultivate patience and tolerance, keys to face adversity with resilience and growth. We will discover the liberation that comes with simplification and material detachment, understanding that by freeing space, we also free the mind and heart. We will reconnect with the importance of dreams and restful sleep, honoring the need for a revitalized mind and body. Nature will be our teacher, and in its presence we will find an inexhaustible source of serenity. Values and ethics will provide us with solid foundations for a serene and meaningful life.

Download or read book Heart Talk for the Awakening written by Ruth Merceron and published by Independently Published. This book was released on 2019-04-06 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's happening on the planet is revolutionary. There's a raising of consciousness happening collectively and it feels intense. Many of us are waking up to the truth of our being and as beautiful as it is, it can also bring up feelings of fear, doubt, confusion, and many other shadows that are ready to be brought to light for our betterment. This book is a reminder of what we already know, but may have forgotten. It is a written support system that is designed to bring clarity to the mind and allow for conscious and loving living at all stages of the awakening. The truth is that we all have what we need within us already; but for times when we forget who we are and for times when we simply want to connect with another soul in the loving realm of possibility and light, this book provides an opportunity to remember our true nature and to convene with a friend in the vibration of Love. This read is perfect for anyone feeling alone and confused on their spiritual path, and it's a gem for those already inspired and excited about Life.

Download or read book Conjuration Angels Of The Kabbalah written by Luan Ferr and published by Ahzuria Publishing. This book was released on 2024-09-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conjuration: Angels Of The Kabbalah Over the millennia, the mysteries of Kabbalah have attracted scholars, mystics and seekers of spiritual truth. At the heart of this esoteric tradition are the heavenly forces, which can be conjured up to act on various fronts. Learn about the mysteries of the Kabbalistic angels and their roles as celestial forces, each associated with one of the sefirot of the Tree of Life. Offering a practical guide, the book teaches how to invoke these powerful beings and use their powers to transform various areas of life. Through precise rituals and conjuration techniques, the reader can access the divine forces, directing them to protect, guide and bring balance. Each Kabbalistic angel has a specific function, from protection to spiritual empowerment. The book details how to use these powers for your own benefit, whether to achieve spiritual growth or obtain help. With a practical and in-depth approach, this guide is indispensable for those who wish to work with celestial energies and divine forces safely and effectively. As well as offering a theoretical overview of the function and attributes of the Kabbalistic angels, the book guides the reader through practical conjuration rituals. Each angel has a specific role - be it for protection, wisdom or spiritual empowerment - and this book teaches how to summon their energies to achieve tangible benefits in life. By performing the rituals correctly, the reader will be able to unlock the power of these celestial forces, directing them towards protection, spiritual growth and personal achievement. With a practical and clear approach, this book reveals the mechanisms that allow the Kabbalistic angels to interact with the earthly world and how we can use them to transform our reality. An essential resource for any spiritual practitioner or student of Kabbalah, it teaches how to access divine forces and apply them safely and effectively.

Download or read book Healing Jewelry written by Mickey Baskett and published by Sterling Publishing Company. This book was released on 2007 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents instructions explaining how to create beautiful pieces of jewelry that use stones and beads designed to improve the wearer's health and well-being.

Download or read book The Keys of Light written by Satya and published by Youcanprint. This book was released on 2016-04-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ‘Keys of Light are ‘magical’ keys that open ‘doors’ to unbelievable and indescribable dimensions. At the same time, they close the door at what creates difficulty at what attracts sufferings.

Download or read book Successful Recovery and Relapse Prevention written by Bill McCausland Ph.D. and published by Xlibris Corporation. This book was released on 2016-11-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The workbook addresses several concepts and starts with the prevention of relapse. The major part of the workbook is how to develop support systems for maintaining recovery that contribute to successful recovery. The text shows many elements that contribute to addiction. It goes into detail about the genetic aspects of addiction. There is also a segment of how executive functioning of the brain can get impaired with addiction that compromises judgment, impulse control, and the ability to organize. But these impairments can be temporary with practicing having good judgment and impulse control, since new neuropathways can develop with exercising these functions. The stages of recovery and change are reviewed as well as the twelve steps of Alcoholics Anonymous and Narcotics Anonymous. One chapter is dedicated to powerlessness and unmanageability. At the end of each chapter, there are references for the reader to consult that have been used for the content of the workbook chapters.

Download or read book How I Found My True Inner Peace written by Maggie Anderson and published by BalboaPress. This book was released on 2011-09-20 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Found My True Inner Peace shares what has brought Maggie Anderson to the divinely untouched part of herself. This book can act as a guidepost along your way to true inner peace, Kundalini awakening, and self-realization. Peace is our constant. Our soul is always at peace. And we can bring that to our waking consciousness, either in little steps or a leap. It is up to you. And it is Maggie's intention that this book will assist you in getting there. Maggie will show you how to empower yourself with conscious awareness of your surroundings and what you create in every moment. She shows you how she found true inner peace and how you can get there too. There is a place in you that remains untouched. No matter how much has happened to you, this sacred place within you can be fully awakened and blossom into your outer reality. You can access this anytime for healing, bliss, and love.

Download or read book Laughing Buddha written by Sakshi Chetana and published by INNER LIGHT PUBLISHERS. This book was released on 2011-02-21 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book talks about the spirit of the Laughing Buddha which is a state of ultimate relaxation, happiness and contentment. Sakshi Chetana brings in this book the rare combination of ancient Buddhist wisdom and its practical use in our daily lives in the modern world for living in joy. Buddha has had an immeasurable influence on the human race. The Laughing Buddha is a practical aspect of the Buddha, who, after enlightenment, showed us the way to a euphoric living right in the middle of our daily chores and responsibilities. In other words, Sakshi has brilliantly introduced the wisdom of Buddhism for ecstatic living in a market-place. This book wonderfully explores the legends and lessons from the life of Laughing Buddha, whose spirit we can imbibe for a delightful living. Lucidly and beautifully written, the Laughing Buddha" contains the wisest spirit of Buddhism in a readily understandable and accessible form, often in a question-answer format, for even those, who are new to Buddhism. The book is an enjoyable read for everyone who aspires to live a joyful and meaningful life.