Download or read book Medicine of One written by Lomakayu and published by CreateSpace. This book was released on 2014-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment we emerge into the world as an infant we begin a journey of experience. We all share the desire to be happy. In this journey we will all experience emotional and physical pain and the loss of what we love. How we meet our losses and pains will determine the amount of peace we have in our lives. If we meet them as the hardened warrior or the defeated victim we live from survival and peace escapes us. In Medicine of One, Lomakayu, spiritual teacher, Soul Dreamer, and the originator of primordial movements for emotional healing, offers us a path to spiritual awareness, self-compassion and freedom that is as simple as a Circle. Using his own unique teachings, personal experience, and poetic language, he shares a path that will enliven, bring clarity, inspire, and fulfill you no matter where you are in life. Allow yourself to open the pages of Medicine of One ... breathe in the words ... and slowly grasp all you can from what is written. You will find yourself in a Circle full of deep understanding and self compassion.
Download or read book Selfinquiry Being and I Am written by B. Realist and published by Lulu.com. This book was released on 2006-09-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: ( the timeless teachings of ancient and contemporary masters ) Re-encounter your Self with eternal clarity; all you have missed in society's customary identification with the false and relative. Simple timeless Wisdom is your ultimate longing. It is yours, for you, because you-are. Education, life experiences, and book knowledge may help to earn a living, but relationships cannot teach you how to live. Solely relative living is an utter denial of Wisdom - living in Love, Beauty, and Happiness, your innate gifts from beyond. Answer certainly the weighty questions of living - what are you, who are you, why is birth and death and existence, what is the purpose and meaning of life, how did you come to exist in fear and sorrow when you certainly long to live happily in love, peace, freedom, and wisdom? Whatever it is that you-know-you-are changelessly, that you-ever-are, beyond any doubt! Endless re-discoveries, expressed from your one Self in correct living, are full of vitality and secure in wise Love.
Download or read book Shattering the Great Doubt written by Sheng Yen and published by Shambhala Publications. This book was released on 2009-05-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.
Download or read book The Practice of Self Enquiry written by Anil Sharma and published by Partridge Publishing India. This book was released on 2014-06-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anil Sharma in his book The Practice of Self Enquiry has come out with a detailed exposition on the teachings of his guru Sage Sri Ramana In December 1993 the author of this book Sri Anil Sharma experienced the rising of cosmic currents in his body- a result of which for the next seven years he experienced the various states of higher consciousness. This book is a dedication to his satguru Sri Ramana Maharshi.Maharshi especially for people who are seeking enlightenment and making an effort to know the various concepts pertaining to birth-death-rebirth and realizing : Who am I? In easy and understandable terms, Anil Sharma has flawlessly described to aspirants who are in search of meaning of life and its earthly existence.The author explains, "Our consciousness of our own being, that is 'I am', alone can be our real self. The non-dual and indivisible consciousness of our own being is our true consciousness, indeed it is our true self, our essential being, of what we really are.This is always present in all our three states : waking, dream and sleep, and in all the three divisions of time: past, present and future. This is what the Sage taught one and all, the simple practice of self-attentiveness which is the path of atma-vichara, 'self-inquiry' or self-investigation. And, whatever Sage Ramana said through his teachings, that is the only way by which we can experience perfect peace and bliss that is our own true nature, our own real being.
Download or read book The Self Inquiry Process written by Linda Brierty and published by Cosimo, Inc.. This book was released on 2007-06-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SELF-INQUIRY PROCESS: Using Powerful Questions to Awaken Awareness is not a theoretical, information-oriented book; instead, it is experiential in nature. The reader will embark on a process of introspection to increase self-awareness, and bring unconscious material into consciousness. Many people claim to have the answers - this book asks the questions. It introduces a unique framework with which to understand yourself, and goes on to ask direct questions: some quite challenging, some provocative, others simple and to the point. The questions reveal the sources of suffering that can hinder our everyday experience. Other questions point the way to fulfillment and joy. Each question in the book can take you deeper into relationship with your own Self, and closer to the Self-love that makes so many things possible, including loving others and the world. ABOUT THE AUTHOR... Linda Brierty, LCSW, is an integral psychotherapist and Reiki Master. She was trained by Diane Shainberg, Ph.D., noted psychoanalyst and Zen priest. Linda is the director of The Bodhi Tree Holistic Center in Manhattan. She also has a deep love for music and is a classically trained musician.
Download or read book Self Enquiry written by Sri Ramana Maharshi and published by Createspace Independent Publishing Platform. This book was released on 2016-12-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present work in prose consists of forty questions with answers covering the entire range of spiritual disciplines required for the gaining of release (moksha). The questioner was Gambhiram Seshayya, one of the early devotees of Bhagavan Sri Ramana Maharshi. He was a Municipal Overseer at Tiruvannamalai about 1900. Besides being an ardent Ramabhakta (worshipper of Rama) he was interested in the study and practice of Yoga. He used to read Swami Vivekananda's lectures on the different yoga's as also an English translation of the Rama-gita. For resolving the difficulties which he came across while studying these books and in his spiritual practices, he approached Bhagavan Sri Ramana from time to time. Bhagavan, who was only twenty-one years old, was then living in Virupaksha cave on Arunachala Hill. As he was keeping silent at the time not because of any vow taken but because he was not inclined to talk - he wrote out his answers to Seshayya's questions on bits of paper. These writings over the period 1900-1902 were later copied in a note-book by Seshayya. The material thus gathered was published by Sri Ramanasramam under the little Vichara-sangraham which literally means 'A Compendium of Self-Enquiry.' A digest of the teaching contained in this work was later printed in English bearing the title 'Self-Enquiry'. In that English version, the questions were omitted and the substance of Bhagavan's teaching was given, classifying it in twelve short chapters with appropriate headings. The present English translation is of the entire original text Vichara-sangraham as it is in Tamil. The Vicharasangraham has unique value in the sense that it constitutes the first set of instructions given by Bhagavan in his own handwriting.
Download or read book Nan Yar written by Maharshi Ramana and published by Open Sky Press. This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1901, a young man was sitting on the holy mountain Arunachala in South India, when a scholar came to him with burning questions about the nature of Truth. As he was not speaking at that time, the answers were given in silence, written in the sand. The young man was to become the renowned Saint Sri Ramana Maharshi. Twenty years after the initial interview, in the early days of the Ramana Ashram, he himself edited his answers given that day, which became the first ashram publication setting out his essential teachings. Sri Ramana Maharshi The Indian Saint was born in 1879. After coming to the holy mountain Arunachala aged seventeen, his early years there were alone and silent. In the 1920s he moved to a permanent place at the foot of Arunachala and the present ashram was constructed. Here he lived and taught until his death in 1950. Many people from all over the world visited Sri Ramana at the ashram, coming to directly experience his spiritual power and the profound peace and simplicity of the ashram.
Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.
Download or read book Be As You Are written by Sri Ramana Maharshi and published by Penguin UK. This book was released on 1989-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Truth Is So Simple. The Simple Message Of Sri Ramana Maharishi, One Of India S Most Revered Spiritual Masters, Whose Teachings, Forty Years After His Death, Are Speaking To Growing Audiences Worldwide. Be As You Are, Edited By The Librarian At The Sage S Ashram-Still Flourishing-At The Foot Of The Holy Mountain Of Arunachala, Is A Compendium Of Those Riches As Bequeathed Personally To Pilgrims Hungry To Discover What Is The Ultimate Truth . Nothing More Than Being In The Pristine State. That Is All That Need Be Said, Declared Sri Ramana. Indeed It Is Claimed That His Highest Teachings, To Those Capable Of Receiving Them, Consisted Of Nothing But Silence During Which He Transmitted A Silent Flow Of Power Enabling Individuals To Experience, Directly, What He Meant By Enlightenment. This Book Is For Those Of Us Who Would Remain Perplexed, But Enriched By The Silence.
Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Download or read book Happiness and the Art of Being written by Michael James and published by Michael D A James. This book was released on 2012 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of the philosophy, science and art of true self-knowledge taught by Bhagavan Sri Ramana Maharshi, giving detailed guidance on the practice of self-investigation (atma-vichara), 'Who am I?'
Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.
Download or read book Happiness Beyond Thought written by Gary Weber and published by . This book was released on 2007-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression
Download or read book The Comprehensive Book on written by Suryanarayana Raju and published by Createspace Independent Pub. This book was released on 2012-01-11 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book deals both with the need for self-inquiry in daily life. Everybody needs sleep for his survival. If a man does not have sleep adequately he will go insane and his life will be in disorder. Similarly everybody needs meditation in the waking state, otherwise his mind and life will be in disorder. This disorder is quite obvious both inside the mind and so outside in the present world where the majority of humanity has no understanding or time to do meditation. Meditation is to go beyond thought and establish ourselves in being. But we cannot go beyond thought with the mechanics of the workings of the "me" which is an isolating and destructive factor. At present thought is dominating and directing our way of life. Thought is a reaction of past memories and experiences and with these it faces the challenge in the present which is always new, it encounters it partially which results in conflict.So thought as our master of life brings disaster and ego is nothing but thought.Thought subsides when the activity of the "me" subsides which is the result of the understanding born out of awareness, watchfulness in a state of observation in which there is not a trace of condemnation or justification of what is being observed. In that passive alertness we listen to the noise of the "me" with relaxed attention beyond the noise of words without intervening with the screen of thoughts, conclusions and prejudices. The search for truth is individual and is not possible in religious congregations. It is possible in self-inquiry where we go beyond thought and establish in being. In that way, we respond to the challenge of the present in a holistic way instead of getting lost in imagination, day dreaming and we relax totally in being with full awareness.What is it that is to be investigated in self-Inquiry? We have to investigate whether there is such an entity as the “thinker”, the “me” as noun apart from thought. If we remove all thoughts from the thinker does an entity, as “thinker” remain? So thought is the thinker. One part of the mind assumes the role of thinker and it feels it is separate from other thoughts. Is the thinker separate from thought? We have to investigate. As the “I-am-the-body” idea is the root of all thoughts we have to investigate whether identity with the body through “I-am-the-body” idea is existential or not. This is an important investigation. Once we start investigating we bring awareness into the investigation and in the presence of awareness thought flow is reduced and finally comes to a standstill. Then we develop the capacity to hold on to “I-am-the-body” idea. Pure “I-am-the-body” idea is filled with pure awareness. It is not an obstruction to the revelation of self-knowledge. We can hold on to pure “I-am-the-body” idea in the interval between the transition of mind from one mode to another or in the interval between two thoughts. Then investigation becomes a piece of cake because there is no clouding of consciousness by thoughts in that interval. Till then we fall back into unawareness due to strong mental habits which are called tendencies even while doing self-inquiry. So uninterrupted Self-awareness (sada apramada) is needed for self inquiry. The practice of Self-Enquiry. The reason why the scriptures begin by teaching that the five sheaths are not "I”, is that in order to practice Self-Enquiry, it is useful for an aspirant to understand intellectually that the "I" which is to be attended to is not the body or any other adjuncts which are now felt by him to be mixed with the feeling of "I”. But since Bhagawan does not want us to fall a prey to the misunderstanding that pondering intellectually over the truth that five sheaths are not” I", is itself the method of negating the five sheaths. He has carefully taught us the method of practicing Self-Enquiry before revealing tous the revelation that the five sheaths are not "I".
Download or read book The Practice of self inquiry written by P.V.S. SURYANARAYANA RAJU and published by Lulu.com. This book was released on 2012-02-09 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-inquiry does not demand any faith, nor does it depend on any system of thought or belief. It demands integrated awareness and right effort which dissolve self centred illusions, limitations, and thus bring about the revelation of blissful reality. If you really want to help others you must discern your own limitation. We must note that self-inquiry is not a theology.A man protecting himself constantly through such knowledge is obviously not a truth seeker.When you want to find something new, the mind must be quiet. If the mind is crowded, filled with the facts and borrowed knowledge they act as the impediment to the new.The difficulty for most of us is that the mind i. e thought has become so important, so predominantly significant that it interferes constantly with anything that may be new, with anything that may exist simultaneously with the known. Thus borrowed knowledge and learning are impediments for those who would seek, for those who would try to understand that which is beyond thought.
Download or read book Who Would You Be Without Your Story written by Byron Katie and published by Hay House, Inc. This book was released on 2008-10-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of 15 dialogues that occurred throughout the United States and Europe with Byron Katie. Some of the people who worked with Katie have painful illnesses, others are lovelorn or in messy divorces. Some are simply irritated with a co-worker or worried about money. What they all have in common is a willingness to question, with Katie’s help, the painful thoughts that are the true cause of their suffering. In every case we see how Katie’s acute mind and fierce kindness helps each person dismantle for themselves what is felt to be unshakable reality. Although these dialogues make fascinating reading—some are both hilarious and deeply moving at once—they are intended primarily as teaching tools. Each took place in front of an audience, and Katie never lost connection with that audience, repeatedly reminding each person in the room to follow the dialogues inwardly, asking themselves the questions the participant must ask. The dialogue between Katie and these volunteers is an external enactment of precisely the kind of dialogue each person can have with their own thoughts. The results, even in the seemingly most dire situation, can be unimagined freedom and joy.
Download or read book Sometimes I Feel Like a Fox written by Danielle Daniel and published by Groundwood Books Ltd. This book was released on 2015-07-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this introduction to the Anishinaabe tradition of totem animals, young children explain why they identify with different creatures such as a deer, beaver or moose. Delightful illustrations show the children wearing masks representing their chosen animal, while the few lines of text on each page work as a series of simple poems throughout the book. In a brief author’s note, Danielle Daniel explains the importance of totem animals in Anishinaabe culture and how they can also act as animal guides for young children seeking to understand themselves and others.