Download or read book Self shiatsu and d in written by Antoine De Novi and published by SHIATSU MILANO EDITORE. This book was released on 2021-11-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21st century is the time at of the spiritual as well as that of the body. As Carl Gustav Jung beautifully put it, the body is the soul perceived by the five senses. The body can be defined thanks to its matter, its physical and visible structure, but also thanks to its invisible part or spirit, mind. The western world is slowly becoming more aware of the perception of the body while opening up to the concepts of energy and martial arts coming from Far East. The body/mind duality is not so present anymore. Experimenting with the body allows one to find deeper perspectives in the understanding of oneself. Yoga, qigong or Shiatsu, among other disciplines, will allow the western world to discover the wonderful powers of the human body and its capacity to self-heal. Antoine Di Novi, from his activity in his private practice, his interventions with local associations and the corporate world, will give you some of the keys and secrets of Self Shiatsu and Do in, that are considered as health methods in Japan. Do you want to improve your health, maintain your vitality and help your whole family feel better? Don’t wait any longer! Practicing shiatsu when you wake up will help you to boost your day. After lunch it will help you to have a better digestion, before going to bed to sleep better. And it will also help relieve muscular strains in the back, neck, shoulders and even stress-related tensions. Just follow Lian, Sakura, Antoine’s students, along with Koturi the bird and Kuma the bear. Exercise yourself at home or at work easily, thanks to Izumi Asano’s illustrations and Antoine’s instructions.
Download or read book The Self Shiatsu Handbook written by Pamela Ferguson and published by Perigee Trade. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical techniques you can apply yourself-anytime, anywhere-for pain relief without drugs. Illus.
Download or read book Doin written by Francine Milford and published by Lulu.com. This book was released on 2006-06-08 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: DoIn is a form of self massage that can invigorate the body and bring vital oxygen to the tissues and organs. Used daily, a DoIn routine can bring your body into balance and maintain health and vitality. Includes photographic illustrations with easy to follow directions.
Download or read book Shiatsu Uncovered Ancient Wisdom for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Download or read book Shiatsu written by Gerry Thompson and published by Sterling. This book was released on 2000-12-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your body is tense, as a result of stress or strain or physical exertion, it affects your whole being. Shiatsu helps you relax. It increases energy, relieves stress and promotes general emotional well-being.
Download or read book Shiatsu self massage decoder written by and published by . This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Shiatsu Manual written by Gerry Thompson and published by Sterling Publishing (NY). This book was released on 1994 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Shiatsu Handbook written by Shizuko Yamamoto and published by Turning Point Publications (CA). This book was released on 1986 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu Anma Therapy Doann s Short and Long Forms written by DoAnn T. Kaneko and published by AuthorHouse. This book was released on 2010-10-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu Anma Therapy, DoAnn's Short & Long Forms, outlines the history, principles and practice of Shiatsu-Anma and Shiatsu, and teaches both forms of this Oriental massage, otherwise known as Long Form and Short Form, which have been developed by Dr. Kaneko, a pioneer in the field with over forty years experience. Used as a course book at the Shiatsu Massage School of California, and in many schools in the U.S. and beyond, the book, like its author, is considered to be an authority on the subject, and useful for both lay and professional practitioners of Shiatsu-Anma. The book includes a step-by-step guide, with illustrations, on how to practice Shiatsu-Anma and Shiatsu.
Download or read book Do It Yourself Shiatsu written by Watari Ohasi and published by Plume Books. This book was released on 1976-04-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu for Women written by Ray Ridolfi and published by HarperThorsons. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving and receiving relaxing and therapeutic touch are the essence of this increasingly popular healing art.
Download or read book Five Minute Healer written by Jane Alexander and published by Simon and Schuster. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For busy people who want to maximize their health and vitality without revamping their daily schedules, this beautifully illustrated guide offers quick tricks for boosting energy, feeling your best, and looking terrific. Full color photos & illustrations.
Download or read book Shiatsu Massage an Alternative Healing Therapy written by A. E. Wilson and published by Createspace Independent Pub. This book was released on 2014-08-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU MASSAGE An Alternative Healing TherapyToday, the ancient healing techniques for healing are becoming more and more famous among so many people. Even in the medical world, doctors and other experts are using these as adjutant therapies to the more traditional methods of treatment and medication.One of these alternative healing methods is massage. And perhaps, the most popular style among over a dozen is Shiatsu. Shiatsu is a Japanese art of healing that is based on older Chinese methods that work with the body's Qi. It is believed that the body has the power to heal its own and, that by releasing the energy and letting it flow well through Shiatsu, the self-healing process will hasten.Although there are some medical professionals who have yet to see concrete results, some Shiatsu practitioners and individuals who have tried it declare that various diseases and health conditions can be treated with just this therapy.
Download or read book Shiatsu Skills Development written by Malini Chaudhri, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-04-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu is a world class heritage science fundamental to mental, emotional and spiritual wellness based on a Japanese legacy. The principles of internalization and harnessing of human energy for healing or self development is beautifully conveyed in the book. This book is developed for a shiatsu course based on global Occupational Standards with technical structure. It preserves the essence of the classics originating from China and adapting in Japan. The processes of internalization for empowered healing are illustrated and discussed.
Download or read book Finding Spirit in Zen Shiatsu written by Kris Deva North and published by Universal Tao Publications. This book was released on 2006 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shiatsu Japanese Finger Pressure Therapy written by William Shultz and published by Random House Value Publishing. This book was released on 1976 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu, the ancient art of health, is the oldest known form of physical therapy. Together with acupuncture, acupressure it is considered a miraculous way to well-being. This book offers a release from the acute tension syndrome.
