Download or read book The Self Love Revolution written by Virgie Tovar and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.
Download or read book Love Is a Revolution written by Renée Watson and published by Bloomsbury Publishing USA. This book was released on 2021-02-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling and award-winning author Renée Watson comes a love story about not only a romantic relationship but how a girl finds herself and falls in love with who she really is. When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani's birthday, she finds herself falling in instant love with Tye Brown, the MC. He's perfect, except . . . Tye is an activist and is spending the summer putting on events for the community when Nala would rather watch movies and try out the new seasonal flavors at the local creamery. In order to impress Tye, Nala tells a few tiny lies to have enough in common with him. As they spend more time together, sharing more of themselves, some of those lies get harder to keep up. As Nala falls deeper into keeping up her lies and into love, she'll learn all the ways love is hard, and how self-love is revolutionary. In Love Is a Revolution, plus size girls are beautiful and get the attention of the hot guys, the popular girl clique is not shallow but has strong convictions and substance, and the ultimate love story is not only about romance but about how to show radical love to the people in your life, including to yourself.
Download or read book The Self Health Revolution written by J. Michael Zenn and published by Simon and Schuster. This book was released on 2012-11-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on getting healthy, including information on what is keeping us ill.
Download or read book Whatever Arises Love That written by Matt Kahn and published by . This book was released on 2016 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: At this moment, there are endless gifts residing in your heart. In "Whatever Arises, Love That, "Matt Kahn invites you to discover for yourself how powerful, inspired, and fulfilled you were always meant to be, once the act of opening your heart is recognized as the timeless remover of every obstacle. "
Download or read book Self Love Revolution written by Carmen Wilde and published by RWG Publishing. This book was released on 2024-06-05 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 'Self-Love Revolution: Embrace Your True Worth,' embark on a journey of inner transformation as you discover the power of self-love. In a world filled with distractions and doubts, author Carmen Wilde invites you to break free from self-sabotage and embrace the beauty of the present moment. Through heartfelt insights and practical guidance, this book empowers you to cultivate a deep sense of self-worth and forge meaningful connections. Whether you struggle with self-esteem issues, fear of intimacy, or overwork, 'Self-Love Revolution' offers a roadmap to reclaiming your inherent worthiness. Join the revolution today and unlock the freedom and fulfillment that comes with embracing self-love."
Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Download or read book Good Vibes Good Life written by Vex King and published by Hay House, Inc. This book was released on 2018-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.
Download or read book Love s Revolution written by Maria P. P. Root and published by Temple University Press. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Baby Boom generation was in college, the last miscegenation laws were declared unconstitutional, but interracial romances retained an aura of taboo. Since 1960 the number of mixed race marriages has doubled every decade. Today, the trend toward intermarriage continues, and the growing presence of interracial couples in the media, on college campuses, in the shopping malls and other public places draws little notice.Love's Revolutiontraces the social changes that account for the growth of intermarriage as well as the lingering prejudices and false beliefs that oppress racially mixed families. For this book author Maria P.P. Root, a clinical psychologist, interviewed some 200 people from a wide spectrum of racial and ethnic backgrounds. Speaking out about their views and experiences, these partners, family members, and children of mixed race marriages confirm that the barriers are gradually eroding; but they also testify to the heartache caused by family opposition and disapproving strangers. Root traces race prejudice to the various institutions that were structured to maintain white privilege, but the heart of the book is her analysis of what happens when people of different races decide to marry. Developing an analogy between families and types of businesses, she shows how both positive and negative reactions to such marriages are largely a matter of shared concepts of family rather than individual feelings about race. She probes into the identity issues that multiracial children confront and draws on her clinical experience to offer child-rearing recommendations for multiracial families. Root's "Bill of Rights for Racially Mixed People" is a document that at once empowers multiracial people and educates those who ominously ask, "What about the children?"Love's Revolutionpaints an optimistic but not idealized picture of contemporary relationships. The "Ten Truths about Interracial Marriage" that close the book acknowledge that mixed race couples experience the same stresses as everyone else in addition to those arising from other people's prejudice or curiosity. Their divorce rates are only slightly higher than those of single race couples, which suggests that their success or failure at marriage is not necessarily a racial issue. And that is a revolutionary idea! Author note:Maria P. P. Root, Ph.D., is a clinical psychologist and past President of the Washington State Psychological Association.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book Mindset Medicine written by Mari McCarthy and published by Journaling Power Revolution. This book was released on 2021-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want the cure for culture chaos? Grab your pen and pad and prescribe yourself with "Mindset Medicine: A Journaling Power Self-Love Book." The news, the fear, the media, the texts, the constant bombardment of electronic sludge. It can all tear you down and rip you away from being YOU! You can choose to give into this madness and be manipulated into submission. Or you can join the journaling power revolution, reconnect with your higher self, and love yourself without conditions. It's time to manifest the self-love you have inside! "Mindset Medicine" is a guide to truly learn your own values, ignoring the outside noise. Who are you mentally, physically, and spiritually? Grant yourself permission to go on a journaling power journey in which you shower yourself with endless amounts of self-love. In her third book in the Journaling Power Revolution Series, award-winning international bestseller author Mari L. McCarthy reveals a journaling power path that leads to an awareness of how vibrant your life will be when you... * Understand why you absolutely have to love yourself first * Tap into your hidden gifts and talents * Declare why others must ALWAYS respect you * Establish rock-solid unbreakable boundaries * Promise to be YOUR own superhero! Most importantly, Mindset Medicine explains in rich detail why the most empowering and loving relationship you can ever have--is with YOU! Each chapter includes an invaluable lesson accompanied with a journal prompt for your own personal growth. Join the Journaling Power Revolution, reconnect with your higher self, and love yourself without conditions!
Download or read book Revolution of the Soul written by Seane Corn and published by . This book was released on 2022-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seane Corn is a celebrated yoga teacher and activist—and an amazing storyteller. With raw honesty, humility, and humor, she shares pivotal moments of her life to illuminate a wealth of yoga wisdom and other key spiritual teachings, awakening us to our purpose so that we may become true agents of change.
Download or read book Even After All This Time written by Afschineh Latifi and published by Walter de Gruyter. This book was released on 2005-03-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of a colonel in the army of the Shah of Iran describes her privileged early childhood, her father's arrest and execution, and her mother's decision to divide the family until they could start a new life together in the United States.
Download or read book The Heartgasm Revolution written by Kirsten Johnson and published by . This book was released on 2019-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book It s a Self Esteem Revolution written by Martine A. DeCambre and published by WestBow Press. This book was released on 2024-10-15 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a Self-Esteem Revolution will give you a unique perspective about how very important your self-esteem is. It will serve as a handbook on what to do to avoid destroying your self-esteem and what you can do daily to build it. Right now, God wants you to know just how important you are and that your self-esteem must be rooted in what HE has to say about you. Discover Important Bible verses and use the tools provided to gain a deeper relationship with God and yourself.
Download or read book The Love Revolution written by Erin Lewis and published by Balboa Press. This book was released on 2018-05-10 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving yourself is the most empowering action you can take. This wise little book shows you how. The Love Revolution consists of small and regular steps towards clearing your negative emotions and is supported by a beautiful and straightforward meditation practice, allowing you to embody love. Erin Lewis, a therapist and a Yoga instructor has married science with spirituality to guide the modern seeker. Whether you are starting on your journey of self-discovery, or you are well down the path, you will find profound change on the Love Revolution. When you change yourself, you change your world. Are you ready for the Love Revolution?
Download or read book The Love Revolution written by Lily Trainor and published by AuthorHouse. This book was released on 2011-07-19 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Introduction to The Love Revolution Love Life, Not Strife The inspirational teachings of wellbeing therapist Lily Trainor Personal Life Coach Extraordinary A remarkable small book with a wealth of information and guidance for those who are trying to make sense of their lives, deal with a wearisome or distressing situation, or feel that they are not achieving their potential. Drawing on a lifetime of learning, teaching and acquired education from her own life experiences, life coach extraordinary Lily Trainor has a gift for organising the disorganised. She says passionately; My sole objective in attaining this knowledge was to pass the torch; to inspire others with a passion for living, especially those for whom indifference and even despondency had become self-inflicted afflictions. Without giving too much away this invaluable life changing volume offers the nuts and bolts of mental mechanisms. Subjects cover health, family issue, attitudes in the working environment, and healthy diet. Interaction is an essential component of the human condition, the most powerful being that of loving relationships: Very important too; friendship, sociability and integrity of companionship. Essential, an understanding of the concept of trust and service to ones circle of friends and family. The Love Revolution places our lives in proper perspective so that we may understand better, and, in a rational way put in place the rapid response solution to reduce stress, cope with a stressful situation; and help us achieve mission seemingly impossible. Learn not so much the authority of words but the authority of their meaning. This is not an encyclopaedia but many readers will find that by practicing its recommendations their lives will change for the better.
Download or read book Love Revolution written by Dr. Nicole M. Love and published by Xlibris Corporation. This book was released on 2011-05-16 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Nicole M. Love (Nicole M. Stephens) is a professor, scholar, author, and poet. She is a professor of Education at Lincoln University of Pennsylvania in Oxford, PA. She is an Educational Specialist in Language, Literacy, and Culture. Her Ph.D. is from The Ohio State University in Columbus. She has several published essays. She has also written a childrens book entitled: Cool Cougar and The Puma Dance. In addition, she has lived and worked all over the world including Spain, Mexico, and France. Dr. Stephens has many interests such as writing, reading, debate, and science (especially the study of astronomy and animals). Dr. Stephens is an ordained minister and has a certificate in biblical studies. She is the spiritual leader of Sanctified Anointed Leaders of Truth (SALT), a ministry for young adults. She lives in New Jersey.
